F45 Training Delta
NOW OPEN in LADNER!!
�45 Min Functional HIIT Workouts
�All Fitness Levels
�Not Just A Gym, But A Comm
Our next challenge is coming up team!
Sign up will be available in studio on Sunday January 21st!
If you’re new here, follow the link in our bio to see what F45 is about before the challenge starts.
Are you ready for the challenge? 💪
Break a sweat without breaking the bank. There’s never been a better time to try F45 with 7 days for just $7 💪 Discover the power of high-intensity workouts with expert trainers and an unbeatable offer 💙❤️
Congrats to Katie on 100 classes! 🔥💯
What Katie has to say: “I love the efficiency of completing a fantastic workout in just 45 minutes, and the diverse range of classes throughout the week. Also, the community and coaches are all so motivating and lovely!
Since joining, I’ve regained my sense of self and gained strength, especially after having a baby.”
Way to go Katie! Keep crushing your goals 👊
Big congratulations to our top attendees of 2023! We see you crushing your goals 👊 Looking forward to what 2024 has in store for us all! 🏋️♀️
Big congratulations to our 45 day challenge winner Nicole!🥇She lost 10lbs during the challenge.
Next challenge starts February 5th!
👏 BIG congrats to on 💯 Classes !!
We asked what her favourite workout is, what she’s noticed since joining, and what she loves about F45 Delta. Here is what she has to say!!
“I don't remember the specific names, but I look forward to Tuesday and Friday classes. I've noticed that since joining F45 I've been more committed to consistent excercise routine. In the past I typically keep it up for a month or two and then fall off. But with F45, I am more accountable and do my best to go at least 3 times a week since joing in March. My favourite thing about F45 Delta has been the convenience and having a gym close to home.”
Congrats again on 100, Kim. You are crushing it!! 💪
Hey Team! Black Friday has arrived early at F45 Delta!! 🚨
Now through Sunday 11/26 when you buy a 10 Classes Pass, you will get 4 additional classes FREE! Get yours before time runs out! ⏰
Does this sound like you? If so, please send your resume to [email protected] !!
Are you still sore from ? What a blast! 💥 💪
Click the link in our bio!
is back October 2nd to 8th! 💥
The best part is that the ENTIRE WEEK is FREE for anyone who hasn’t tried a class at F45 Delta yet (or redeemed a trial)!!💪 🙌 🥳
🫵Sign up now or DM us for more details!!
What are you waiting for? Come give us a try! 💪 ❤️💙🤍
Book your class spot now before they fill up!
Click the link in our bio to redeem your trial!
🥳BIG congrats to Kayla on reaching 💯 classes🎉
Kayla is also our previous F45 Delta Challenge winner! 🙌
Here is what she has to say about her F45 Delta experience!
“My favorite classes are Friday evenings and Saturday mornings lots of cardio energy is always high! Since joining F45 I have noticed so much progress with my endurance and strength. I have lost a significant amount of weight and body fat percent becoming overall healthier and happier. My favorite thing about F45 is the members and the trainers. It’s a community of amazing accepting people and trainers cheering you on and pushing you towards your goals.”
Thanks so much, Kayla! Keep on crushing it! 💪
F45 Delta Challenge! 🔵🔴⚪🙌
The F45 Challenge is a holistic training and lifestyle program that empowers you to meet your fitness goals, no matter what they are! 💪
First prize for this challenge will include a YETI Cooler! The more people that sign up, the ‘Cooler’ the cooler we will get as the prize!
Information Night: July 27th at 5:45 PM (all are welcome!)
Inbody Scans: August 2nd to August 6th
Challenge App Registration: July 31st
Start Date: August 7th, 2023
End Date: September 20th, 2023
If you are currently a Unlimited member, be sure to sign up in studio starting this week! Registration is $25 for existing Unlimited members.
People who are not F45 Delta members or not F45 Delta Unlimited members can join by signing up for an exclusive $399 45 Day Challenge package which includes unlimited access to classes for 6 weeks, our apps, inbody scans, online nutrition guide, mini challenges, challenge registration, and more!
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Telephone
Address
#158/4857 Elliott Street
Delta, BC
V4K2S7
Opening Hours
Monday | 5am - 7:30pm |
Tuesday | 5am - 7:30pm |
Wednesday | 5am - 7:30pm |
Thursday | 5am - 7:30pm |
Friday | 5am - 6:30pm |
Saturday | 7:30am - 11:30am |
Sunday | 8:30am - 12pm |
1037 56 Street
Delta
Lawn Bowling is played by any age. 9 years to 99 years. Best sport played outside and inside.
#116/7198 Vantage Way
Delta, V4G1K7
The LPGA Amateur Golf Association - Lower Mainland Fraser Valley is dedicated to the promotion and growth of golf in all facets with a focus on the involvement of women of all ages
Delta, V4G1K7
The LPGA Amateur Golf Association - Okanagan Kamloops Shuswap is dedicated to the promotion and growth of golf in all facets with a focus on the involvement of women of all ages
#116/7198 Vantage Way
Delta, V4G1K7
The LPGA Amateur Golf Association - Vancouver Island is dedicated to the promotion and growth of gol
Ladner Trunk Road
Delta, V4K
Technical boxing instruction with a bootcamp style application. First class is a free trial. New classes beginning January 6. www.ladrecbox.com
Delta
Providing opportunities for youth in our community and to grow the sport of volleyball.
11398 72A Avenue
Delta, V4C1A6
Specializing in weight loss, strength training, and athlete development.
Delta
100% Skater Owned and Operated!! We take pride in being a core skateshop, with the best selection an