Simply Health - Rutherford

When you experience the emotional stress of heartbreak, remember to take your time, be aware of your feelings and “feel” them, and give yourself the time to heal—both emotionally and physically.

There's some supplements and herbs to help ease anxiety and emotional stress. Come by our store and speak to our knowledgeable staffs for consultation and recommendations.

https://www.healthline.com/nutrition/chromium-picolinate

Chromium Picolinate: What Are the Benefits? Chromium picolinate is a supplemental form of chromium said to improve nutrient metabolism and promote weight loss. This article examines the evidence to determine the benefits of chromium picolinate.

These are the must-haves supplements to take during cooler months ahead.
We all have them in stock, so come visit us!

For your Hair, Skin and Nails' health!

Check out what we have in stock!

Check out his link and see what supplements are best to take to combat stress, anxiety and depression. Visit our website or our stores as we have variety of strengths and concentration to choose from for your unique needs.

https://www.everydayhealth.com/stress/best-supplements-that-may-help-reduce-stress-and-one-to-avoid/

Best Supplements to Reduce Stress Stress can take a toll on your physical, mental, and emotional health. In addition to getting adequate sleep, exercising regularly, and talking with friends or a therapist, taking supplements may also help you reduce stress.

Mushroom blend to boost your immune.

Cold and flu season is on. This is the perfect time to stock up with your supplements. Taking supplements can help you boost your immune health combined with healthy lifestyle and some tips we gather for you.

How to Stay Ahead of Cold & Flu Season

1. Eat healthy.
It’s important to eat a balanced diet that includes lots of fruit and vegetables. If you are finding it tough, try a multivitamin to make sure you are getting the required nutrients and immune system support.

2. Exercise.
Keep your body moving on a daily basis. Try a brisk walk or head to the gym for 30 minutes. Physical activity helps keep your
immune system healthy and lowers stress.

3. Manage stress.
Stress can wreak havoc on your immune system which, in turn, can lead to colds and flu. Make sure you are getting plenty of rest and relaxation daily and not just when your sick.

4. Drink plenty of fluids.
Drinking water helps soothe sore throats, loosens congestion and flushes out bacteria. It also helps to prevent dehydration and replaces any fluids lost from a fever or respiratory infection.

5. Rest and recuperate.
If you do get sick, make sure you spend plenty of time resting.

6. Know when to see a doctor.
The symptoms of different viruses and bacterial infections can be similar and it’s confusing to know what you have. If you don’t start to feel better after a few days or your symptoms worsen, or you’re in a high-risk group to develop flu symptoms, you should see a doctor.

7. Promote good bacteria.
If you do have to go on antibiotics, be aware that they can kill off the good bacteria (for the women) and make you susceptible to BV (Bacterial Vaginosis).

Visit our store and check out the products that suits your needs.
Stay healthy and safe!

SALE ALERT!‼️‼️‼️

Here are some information to know more about collagen.

https://theconversation.com/how-to-make-covid-vaccines-more-effective-give-people-vitamin-and-mineral-supplements-154974

How to make COVID vaccines more effective: give people vitamin and mineral supplements Providing multivitamin and mineral supplements to the elderly could be a cheap way of boosting the protectiveness of COVID-19 vaccines.

RED MINERALL ALGAE - NOW FOODS
BENEFITS:
- mineral rich extract from red marine algae
- bioavailable calcium & magnesium
- 70 additional trace minerals
- can help to support joint comfort and mobility
- only 3 capsules a day are needed
PRODUCT DESCRIPTION
Vegetarian Calcium
Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae
Plus Vegetarian Vitamin D-2
Aquamin® is a bioavailable, multi-mineral complex from marine red algae. Aquamin® is an excellent source of calcium, a good source of magnesium, and has more than 70 additional trace minerals. Research indicates that it may support proper bone mineralization, and may regulate key factors involved in the normal immune response to typical, everyday joint usage.* In clinical studies Aquamin® is shown to help support joint comfort and mobility.* A vegetarian-friendly vitamin D-2 is added to this formula to further support bone health.*

Natural Calm Magnesium Gummies
The better-tasting, better-absorbing, best-loved magnesium, now in a delicious, chewable gummy. Vegan, gluten-free & less than 1 gram of sugar per serving. Perfect for the whole family, from ages 4 and up!
Most Canadians aren’t getting enough magnesium through diet, and it shows! Poor sleep, anxiety, stress, tension, pain and more are all symptoms of low magnesium.

Now, Natural Calm is making it easier—and tastier—to supplement relaxing magnesium every day through magnesium gummies.

Our Raspberry-Lemon Natural Calm GUMMIES are made from magnesium citrate, clinically proven more absorbable. * Backed by multiple awards and thousands of 5-star reviews, it’s the best-loved magnesium gummies on the market.

FIBER ULTRA
RICH PSYLLIUM+INULIN POWDER
Enriched with hibiscus flowers, licorice root, cloves, and stevia, this excellent source of fibre purifies and decontaminates. Psyllium husks are a bulk-forming laxative and are high in both fibre and mucilage.

Enriched psyllium husk is an excellent source of fibre. It purifies and decontaminates, and is 100% natural. Psyllium is a bulk-forming laxative and is high in both fibre and mucilage; psyllium seeds contain 10–30% mucilage. The laxative properties of psyllium are due to the swelling of the husk when it comes in contact with water; this forms a gelatinous mass that keeps f***s hydrated and soft, provided it is taken with sufficient water. The resulting bulk stimulates a reflex contraction of the walls of the bowel, followed by emptying.

QUERCETIN LipoMicel Matrix
Product Description
Potent antioxidant to fight free radicals and support blood vessel health
High-absorption formula quercetin
Unique liquid micelle matrix delivery form
Quercetin is a flavonoid with antioxidant properties that fight the effects of free radicals. Natural Factors Quercetin LipoMicel Matrix contains 250 mg advanced form of the antioxidant quercetin with up to 10 times higher absorption then standard forms. Quercetin has been studied for its potential to healthy blood vessels which in turn helps to maintain blood pressure levels already within the normal range.

Nu-Source - ENERGY FOR YOUR BODY & MIND
Info: Available in 60 or 180 Caplets

This award-winning herbal formula from Nu-Life helps supports your immune system, and works to help rejuvenate your body and combat fatigue and stress. Nu-Life Energy contains a complex of nine highly concentrated forms of ginseng with support ingredients to optimize energy levels.

Product Notes:
Many people face an energy crisis every day. The increasing demands of everyday life, the never ending to-do lists, the long hours at work, family activities, household chores - no wonder you don't have enough mental or physical energy! We know coffee isn't the best solution, as it eventually drains you.

Nu-Source Naturals Energy is the all natural fast-acting, long lasting fatigue-fighter that positively donates energy and makes you feel alert, but not wired!

Quickly Increase Stamina & Focus
Strengthen Immunity Long Term
Combat Daily Stress & Fatigue

Ingredients:
Each NuLife Energy caplet provides:

20 mg Ginsenosides [from 10mg of 50:1 standardized extracts (500 mg of crude herb) of Chinese white ginseng root (Panax ginseng), Korean red ginseng root (Panax ginseng), Indian ginseng root (Withania somnifera), Canadian ginseng root (Panax quinquefolium), Brazilian ginseng root (Pfaffia paniculata), Mexican ginseng root (Ligusticum wallichii), Tienchi ginseng root (Panax notoginseng), Yellow ginseng root (Caulophyllum thalictroides), Japanese ginseng root (Panax japonicus)]

25 mg Eleuthero root standardized extract (Eleutherococcus senticosus)
25 mg Green tea leaf standardized extract [40% (-) –epigallocatechin-3-gallate (EGCG), 10% methylxanthines] (Camellia sinensis) 100mg;
25 mg Royal jelly, lyophilized (1.4% 10-hydroxydecenoic acid)
25 mg Fo-ti root 12:1 powdered extract (Polygonum multiflorum)
25 mg Yerba mate leaf 8:1 extract (Ilex paraguariensis)
100 mg Bee pollen
25 mg Gotu kola leaf 5:1 extract (Centella asiatica)
25 mg Kola nut standardized extract (10% caffeine) (Cola nitida)

Suggested Usage:
Adults: take 1 caplet in the morning and 1 caplet in the afternoon, or any time you want a second wind. Consult a health care practitioner for use beyond 1 month. Protect product from heat, light and moisture.

This might just become your next favorite gelatin free, vegan and hypoallergenic multi vitamin!
Multi Vitamin Gummies For Women
Designed specifically for women, The Complete Women’s Multi provides 21 essential micro-nutrients including CoQ10 and Vitamin K2 to keep you healthy, full of energy, and up for whatever life throws your way.

All this goodness is packed into two delicious, sugar-free gummies, and every serving also contains three grams of soluble prebiotic fiber.

60 Gummies
Flavor: Peach & Pineapple
Vegetarian
21 essential micro-nutrients including CoQ10, Biotin, Vitamin K2, Vitamin B12
Source of fiber
Sugar-free, sugar-alcohol free & keto-friendly
Non-GMO
Pectin based
Gluten, dairy, tree nut, shellfish, soy, egg, peanut free

Test your knowledge on digestive enzymes!
Digestive enzymes - frequently asked questions
https://annarborholistichealth.com/dn-faq/

ConcenTrace®, an all-natural solution of minerals and trace elements
ConcenTrace® is a complete ionic mineral and trace element supplement, to be diluted in water or in your favorite beverage.

Your body is powered by a very complex electric network. In order for it to stay balanced and perform at optimum efficiency, you need to constantly replenish yourself with minerals and trace elements.

In the absence of minerals, vitamins lose their beneficial properties. When it lacks vitamins, our body can still absorb minerals; on the other hand, our body needs minerals to absorb vitamins. Electrolytes are essential for our cells to work properly, and they contribute to maintaining our body’s acid-base (pH) balance, which allows better assimilation of vitamins and nutrients.

ConcenTrace® is ideal for active people.

Certified vegan, certified halal, certified kosher
No added preservation, flavouring or sweetening agents
99% of its sodium content has been removed by means of solar evaporation
Gluten free, dairy, soy and nut free
NON-OGM certified
Format: available in 60 ml, 120 ml, and 240 ml bottles.

Did you know?
ConcenTrace® is made from Utah’s Great Salt Lake inland seawater, which contains, in the form of a balanced concentration of electrolytes, more than 72 bioavailable ionic trace elements, including magnesium. ConcenTrace® is extracted directly from a natural source that took thousands of years to create. Over these millenniums, minerals have been broken down to their most natural state, and they have become naturally charged. These electrolytes are bioavailable and soluble in water. And this source precisely contains the same proportions of electrolytes as the organic fluids in the human body, without synthetically produced compounds or deadly heavy metals.

Nu-Life Sunshine in a Bottle. Natural sunlight is essential in producing mood-enhancing hormones and vitamin D. Sunshine in a Bottle should be taken year-round to help Vitamin D requirements and help improve mood, treat mild depression, and minimize fatigue caused by lack of sleep from travel, insomnia, and shift work. Disturbed sleep, as well as low vitamin D from lack of sunlight, can upset the production of serotonin, the happy hormone, leading to mild depression, S.A.D., and other mood disorders, with symptoms that include carbohydrate cravings, excessive eating, disrupted sleep patterns, weight gain, insomnia, fibromyalgia, PMS, and low libido. Ingredients besides vitamin D have been added to Sunshine in a Bottle to support the production of serotonin and help maintain existing levels in the body. Natural sunlight can not only improve our mood and produce vitamin D, but it can also increase the risk of skin cancer. To reduce this risk, the American Academy of Dermatology recommends using supplements as a source of vitamin D instead of natural sunlight or tanning beds.
- Provides nutrient benefits of sun risk-free
- Improves mood, fights S.A.D. and mild depression.

Each caplet contains daily dosage: Vitamin D (as cholecalciferol) (12.5 mcg) 500 IU/ 1,000 IU; Vitamin C (ascorbic acid) 250 mg / 500 mg; Zinc (zinc citrate) 5 mg / 10 mg; Copper (copper citrate) 0.5 mg/ 1 mg; Manganese (manganese citrate) 1 mg / 2 mg; Niacin (inositol hexaniacinate) 5 mg/ 10 mg; Vitamin B6 (pyridoxine HCl) 5 mg / 10 mg Magnesium (magnesium citrate) 37.5 mg/ 75 mg; Inositol (inositol, inositol hexaniacinate) 15 mg/ 30 mg; 5-HTP (Griffonia simplicifolia seed extract) 25 mg/ 50 mg; L-Tyrosine 50 mg / 100 mg; Omega-3 fatty acids (4.5% EPA, 3% DHA) 50 mg/ 100 mg; Rhodiola rosea root 3:1 extract (1% rosavin) 50 mg/ 300 mg*; St. John`s wort 4:1 extract (aerial parts) (0.3% hypericin) 50 mg/ 400 mg*; Ginkgo Biloba leaf 50:1 extract (24% ginkgo flavone glycosides, 6% terpene lactones) 7.5 mg/ 750 mg*; *crude herb equivalent daily dose.

Multi-Max combines vitamins and minerals with a variety of standardized nutraceuticals. More than just a multivitamin, Multi-Max provides a broad spectrum of vitamins, minerals, and nutrients for a greater antioxidant protection.

In this fast-paced world of processed foods, it’s hard to get the nutrients we need to stay healthy. Often times, we grab a multivitamin and think we are getting all the benefits vitamins and minerals offer. Pollution and stress levels have reached epidemic proportions, and diet alone can’t make up for the extra load on the body. To maintain and reach optimal health, we need more antioxidants—like vitamin C, E, and A, carotenes, and selenium to help fight pollution and disease; more B vitamins to help the body better cope with stress, chemicals, and denatured food; and minerals to help the body, especially the bones, stay strong.

We’ve formulated Multi‑Max to supply not just the benefits of vitamins and minerals, but also of a broad range of amino acids and a host of nutraceuticals such as heart-healthy coenzyme Q10, superantioxidant green tea, eye- and prostate-healthy lycopene, digestive enzymes to help digest our denatured foods, chlorophyll-rich Peacegreens, special enzyme form of vitamins, and more.

Multi‑Max can help correct any vitamin deficiency that may result from the poor diet that has become all too common in North America. Improving levels of important vitamins can mean a healthier, longer, more productive life.

Agrumax is an antioxidant complex taken daily that contributes to the maintenance of good health.

Contains Citrus Bioflavonoids, Eugenol, and Vitamin C

Easy to take – just add to a glass of water or juice and enjoy
Small and portable bottle means you can take it anywhere
For good health and healthy homes
Made from naturally sourced ingredients
Manufactured in a GMP Compliant, NNHPD licensed and USFDA inspected facility

Each ml contains:
Medicinal Ingredients (per ml): 100% citrus extract.
Patented proprietary blend of citrus seed oils in a vegetable glycerin base. Citrus Bioflavonoids – 1.6 mg, Eugenol – .0096 mg, Vitamin C – 60.0 mg

Non-medicinal ingredients: Vegetable Glycerin, Purified water

Directions:
Adults take 2-10 drops daily mixed with water.

Pregnant and nursing women should not use the product without medical advice. Do not use the product non-diluted internally.

Strauss Agrumax Citrus Extract 30m

NAKA Platinum Pro-L-Theanine

L-theanine is an amino acid found in green and black tea and commonly used as a natural stress reliever. In addition, it can help to improve concentration and focus without making you feel sleepy. L-Theanine can easily cross the blood-brain barrier and directly influence the central nervous system.

L-theanine is especially beneficial for anxiety sufferers because it increases dopamine and GABA (gamma-aminobutyric acid) receptors in the brain. GABA is a calming neurotransmitter that helps to ease feelings of fear and stress by promoting temporary relaxation and non-drowsy restful sleep.
L-theanine also helps to enhance mood, lower stress, improve learning ability & performance, and to increase mental focus, memory & concentration.
Taking theanine might help healthy people stay focused on a task over long periods of time. Some research has assessed the effects of theanine along with caffeine. This combination seems to improve a person's ability to switch attention between different tasks.
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Magnascent's Nascent Iodine is easily absorbed and utilized by the body when taken as a health supplement. It is estimated that more than 90% of Americans suffer from a deficiency of iodine. Nascent Iodine can help to fight iodine deficiency as well as support the thyroid gland, boost metabolism, and boost energy levels. Nascent Iodine can also be used topically, on the surface of the skin, for skin abrasions. [LIQUID]