Christine Harris, RMT
Registered since 2011. Specializing in Cupping Therapy, Reiki, Relaxation, Meditation and Yoga.
Specializing in Cupping Therapy, Instrument Assisted Soft Tissue Manipulation, Hot Stones, Gua Sha, Yoga, Meditation, Relaxation and Stress Relief.
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Exeter Main Street Reconstruction Project: Planned One-day Road Closure
The Exeter Main Street Reconstruction Project is proceeding as planned and we appreciate the community’s interest in seeing this work completed as soon as possible.
To install the sanitary sewer across the road, a one-day road closure of the Main Street project area is planned for June 20th, 2024 starting at 6:00am.
LOCAL TRAFFIC will be able to access the Main Street project area from Thames Road/ #83 Highway to George Street as businesses will remain open.
THROUGH TRAFFIC will be detoured to Airport Line during this one-day road closure to avoid congestion in the Town of Exeter.
All drivers are advised there will be no vehicle access along Main Street between Church Street and George Street during this work. Emergency services have been notified.
To stay up to date on this project, subscribe to our weekly newsletter:
https://southhuron.us18.list-manage.com/subscribe?u=ba970ad67f56a3f72245d318b&id=0af8c255ad
And, as always, thank you for shopping local to support our businesses!
South Huron Chamber of Commerce
Experience Exeter
Ontario's West Coast
Gift Certificates now available!
☎️ 519-854-2259
✉️ [email protected]
Or message me here!
Chronic stress can cause many different health problems. Massage therapy is a great way to help decrease stress.
Book your relaxation massage today!
✉️ [email protected]
☎️ 519-854-2259
Cortisol can affect almost every organ in your body, this is why decreasing stress is so important.
Check this link for more information.
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
Send me a message to book your relaxation massage to help decrease your stress.
Book your massage today!
Call 519-854-2259, email [email protected] or message me here!
Book your appointment today!
Call 519-854-2259, email [email protected] or message me here!
Exeter Main Street Reconstruction-Weekly Update-May 3, 2024
Sanitary sewer work continued this week on the east side of Main Street from just north of the Ausable River bridge to George Street. Traffic continues to be re-routed to the west side of Main Street from the Ausable River bridge to Thames Road.
Access to all businesses is being reasonably maintained during construction.
Next week the contractor will continue sanitary sewer work on the east side of Main Street from George Street northerly towards Alexander Street.
With traffic reduced to one lane in each direction, please expect delays and plan accordingly. Your patience and understanding is greatly appreciated.
This is a beautiful collaboration of work with Mike Brintnell of Mike's Signs and McCallum Bourne of Bourne Carpentry! I am so happy to be able to display this sign on my front lawn for my home business!
Exeter Main Street Reconstruction-Weekly Update April 26
Sanitary sewer work commenced this week with a major sewer diversion and installation of the first manhole north to the Ausable River bridge. Traffic continues to be re-routed to the west side of Main Street from the Ausable River bridge to Thames Road.
Access to all businesses is being reasonably maintained during construction.
Next week the contractor will continue with sanitary sewer work on the east side of Main Street, north of the bridge towards George Street. With traffic reduced to one lane in each direction, please expect delays and plan accordingly.
Your patience and understanding is greatly appreciated.
Appointments are going quick! Avoid disappointment and book your massage right meow!
Email [email protected], call 519-854-2259 or message me here!
Traffic will be down to one lane next week, so make sure to give yourself extra time to get to your appointment if you're coming from the north!
Exeter Main Street Reconstruction Project-Weekly Update
Work commenced this week with installation of traffic control signage and pulverizing asphalt on the east side of Main Street from the Ausable River bridge to south of Thames Road.
Next week the contractor is scheduled to start sanitary sewer work on the east side of Main Street, just north of the Ausable River bridge. Sewer work will continue next week, heading north on Main Street towards George Street.
With traffic reduced to one lane in each direction, please expect delays and plan accordingly.
Your patience and understanding is greatly appreciated.
Book your massage today!
Send a message here, email [email protected], or call 519-854-2259.
New to yoga and don't know where to start? I recommend yoga to almost everyone! Adriene is a wonderful yoga teacher with great cues and modifications. Check out some videos on this list and then head over to her channel for many more videos to choose from!
Namaste
https://youtube.com/playlist?list=PLui6Eyny-UzzWwB4h9y7jAzLbeuCUczAl&si=MtBIUCDazo8qGGlZ
Referral Post:
If you know someone who would benefit from a Massage Therapy treatment with me please share this post with them!
Thank you!
It's HERE! The stationary table has arrived, and it's SO comfy! It has 3" plush padding on the table and 3.75" of foam on the headrest. It's extremely sturdy too. With a weight capacity of 600lbs it's far more stable than any portable table, they are typically rated at 250lbs. Check out the difference between the old and the new table! I can't wait to try it out! Can you?
~COMING SOON~
Table upgrade? Yes please! I'm moving from a portable table to a stationary table. This means it's sturdier, holds more weight and the padding will be thicker. This means you will be even more comfortable (who thought that was possible?) I predict much more snoring in my treatment room soon... 😴
See what people are saying on Google reviews!
Comment below: What is your favourite part of a massage? And should I get mints? 😆
Book your massage today!
[email protected]
519-854-2259
Well they aren't wrong... 😆
Book your massage by sending me a message here, emailing [email protected] or calling 519-854-2259.
BOOKED!
One appointment left next week!
Tuesday, March 5th at 9:30am for up to an hour!
DM me to book it!
Add Cupping Therapy to your treatment at no extra charge! It helps decrease muscle tension and helps pull apart tissues that shouldn't be stuck together to increase your range of motion and decrease your pain! It also increases circulation and lymphatic flow to help you heal faster!
You're in good hands!
Specializing in Cupping Therapy, Reiki, Relaxation, Meditation and Yoga.
Book your appointment today by sending a DM, emailing [email protected] or calling 519-854-2259.
Located in the beautiful town of Exeter, Ontario.
Officially Open!
Thank you to everyone who has helped me bring this vision to life! And thank you to all of the wonderful clients who will be coming to my new business! I couldn't do all of this without you!
- Christine
Your nervous system regulates a lot of your bodily functions. Your body cannot heal while you are in the sympathetic state (fight or flight), you need to be in the parasympathetic state (rest and digest). This is one of the reasons I believe Massage Therapy should never be painful. If I can relax the body it will let me in deeper and I can still work effectively without it being painful, and create a relaxing effect at the same time.
Book your massage today by sending me a DM here, email me at [email protected] or call 519-854-2259.
Now booking appointments into the end of February!
Book your appointment today by sending a DM, emailing [email protected], or call 519-854-2259!
New Hours starting February 2024!
Click here to claim your Sponsored Listing.
My Story
Tension cannot be forced out of a muscle. With firm but gentle hands I guide the body back into its natural state, which is relaxation.
I currently use Cupping therapy, hot stones, reflexology, reiki, gua sha, aromatherapy and meditation during my massage sessions or completely on their own. I also perform perinatal massage and lymphatic drainage. I believe in treating the body, mind and soul together and not only addressing the problem, but getting to the root of it to find out where it originates and how to prevent it from reoccurring. I generally have a lighter touch than some therapists and that's because I believe relaxation is an essential part of healing.
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Contact the practice
Telephone
Address
84 Andrew Street
Exeter, ON
N0M1S1
Opening Hours
Monday | 9:30am - 11:45pm |
Tuesday | 9:30am - 6pm |
Wednesday | 9:30am - 11:45am |
Thursday | 9:30am - 6pm |