Jennifer McKechnie RMT

*Trigger Warning* Trauma

I've taken a course in 'trauma informed care' because it's near and dear to my heart. As a health care provider, I want to provide a safe place for everyone to receive treatment.

If you or someone you know would benefit from seeing a trauma informed RMT, please feel free to reach out.

Jennifer

Research indicates that a subtype of chronic pain is caused by unhealthy anger suppression and expression.

Anger May Drive Certain Types of Chronic Pain A new biobehavioral model may help to treat chronic pain associated with anger and emotion regulation.

✨ New Fee Schedule In Effect ✨

Price changes reflect inflation and additional overhead expenses.

30min - $65

45min - $76

60min - $97

Thanks for your continued support. See you soon.

Pregnancy aches and pains?

Massage therapy can help!🤰💆

⬆️ Relaxation

⬇️ Swelling and edema

⬆️ Comfort

⬇️ Muscle tension
......and much more!

Wondering if massage therapy can help you? Send me a message 😁.

To book an appointment:

📱: 705-674-9111
💻:https://sswc.janeapp.com/ #/staff_member/12

✨ Still accepting clients ✨

Daytime availability Monday and Thursday

Afternoon/evening availability Tues and Wed
(Currently booking into early March)

Call us directly at (705) 674-9111 or book online at: https://sswc.janeapp.com/ #/staff_member/12

Looking forward to seeing you!

Jennifer McKechnie RMT updated their business hours.

Jennifer McKechnie RMT updated their address.

Jennifer McKechnie RMT updated their phone number.

I've finally arrived and it feels so good!

Monday (Nov 1st) is my first day practicing at South Sudbury Wellness Centre. I still have some availability for treatments, so contact the clinic at (705) 674-9111. We're located at 1984 Regent St S #118 (just south of the four corners).

RMT fee schedule (includes HST):
1hr massage $91
45min massage $69
30min massage $57

A little bit about me:
*Currently in my 14th year of practice
*Specialize in Craniosacral therapy, cupping, pre and post natal care, reflexology and relaxation
*Enjoy spending time outdoors, reading books, and cuddling with my kids

There's a reason I've been quiet here........I have a lot going on in my personal life.

My family and I have made the decision to move to Sudbury at the end of summer. We're ready for a change and excited to have this experience.

Saturday July 31st will be my last day at MassageWorks! I still have some openings for June and July. PM me or call the clinic at 5195697474 to book an appointment.

I'll continue to share my practice on this page moving forward...so stay tuned.

Thank you for your continued support.

Jennifer

Happy April Everyone!

*Registered Massage Therapy will remain open during lockdown*

I have limited availability this month so check ⬇️ for some openings.

*Monday April 26 @ 3:15 and 4:30pm
*Wednesday April 28 @ 2pm and 3:15pm
*Thursday April 29 @ 3:15pm

Please DM me or call MassageWorks! Kitchener at 5195697474 to book an appointment or get on my waitlist.

Stay healthy.

Jennifer

'Massage Therapy is a safe and effective treatment option for patients with Osteoarthritis and Rheumatoid Arthritis'

Osteoarthritis - degenerative condition due to the ⬆️ wear and tear on joints

Rheumatoid arthritis - autoimmune disorder producing inflammatory joint symptoms

Benefits of receiving massage include:

⬇️ Stiffness

⬆️ Mobility

⬇️ Pain

⬆️ Quality of life

⬆️ Range of motion

⬆️ Function

For more details or to book a massage, DM me or call MassageWorks at 5195697474 😊

*Studies show a 60 minute massage can lower cortisol (a stress hormone) up to 30% after 1 treatment.*

DM me or call MassageWorks! Kitchener at 5195697474 👍

I have an opening this week on Wednesday Jan 27th @ 2pm. Please call MassageWorks @ 5195697474 or DM to book 🙂.

*Reflexology* 🦶

I've been practicing reflexology on the feet since 2007. This therapy has many benefits including:

* Encourages homeostasis (balance within the body)

* Reduces pain and psychological symptoms

* Enhances relaxation and 🛌

*Improves circulation

*Tool for preventative care and maintenance of health

To book call MassageWorks! @ 519-569-7474 or DM me 👍

Self-care Sunday!

One of my favourite rituals is soaking in a bath. Adding 2 cups of epsom salts can help reduce muscle soreness which makes it a great idea after a massage or workout.

What about you?

Do you prefer a bath or shower?

Years ago I lived without a bathtub (during our house reno) and now I'm even more into baths lol.

Jennifer

What is Massage Therapy?

Although most people have a general idea, here is the definition:

"Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints."

Check out the link below for more information about Massage Therapy as a treatment option. I'll be posting more about the benefits of Massage Therapy for specific conditions in the weeks to come.

Jennifer
https://www.rmtao.com/massage-therapy/what-is-massage-therapy

RMTAO Toggle navigation HOMEABOUTABOUTRMTAOWhat We DoOur BoardAdvertising and SponsorshipVolunteer OpportunitiesFAQContact UsABOUTMASSAGE THERAPYMASSAGE THERAPYWhat is Massage Therapy?What is an RMT?Benefits of Massage TherapyServices and FeesMASSAGE THERAPYMEMBERSHIPMEMBERSHIPRMTAO MembershipOverviewMemb...

Thanks for the support and follows as I start this journey (meaning a fb page, not massaging.....I've been doing that awhile now ;) )

Let me briefly introduce myself and business:

*I've been practicing Massage Therapy in the KW area for 13+yrs

*I also practice Reflexology and Cupping (and will be adding more modalities to my practice when it becomes safe to do so)

*I work at MassageWorks! at 325 Max Becker Drive, Kitchener

*I'm grateful to be in a profession where I can be a highlight in someones day and improve someones quality of life

*Since becoming a mom in 2016 and again in 2017, I have a new appreciation for all things self-care

I'll be posting.......

*massage related content

*available appointments

*all things self-care and wellness

Thanks again!

Jennifer

Taking time today to gather my thoughts, get clear on goals and make things happen. Stay tuned!