Loaring Personal Coaching

👏 to all racers at 2 🏊‍♂️ 🏍 🚲 🚵‍♂️

Props to for their hard racing and AG podiums 💪 and special props to local champ for defending his 🏆

Fun times at Wasaga Beach Triathlon. The Club Champs brings out wonderful comraderie and the ⛱️ at Wasaga is the perfect venue for 🏊‍♀️ 🚵‍♂️ 🏃‍♀️ 🌞

Congrats to all clubs and racers! Big props to

5 Overall 🏆
10 Age Group 🏆
17 Age Group Podiums🥇 🥈 🥉
Countless laughs and smiles 😃 ❤️

Multiple Age Group Provincial and National titles and podiums for Athletes at 👏 🏆

What a day at

Sprint & Standard Champs
Sprint Champs

Coach rolling well at 👍

25 Athletes ready to redefine rush hour at 🏊‍♀️ 🚴‍♂️ 🏃‍♀️ 🔥

Sprint & Standard Provincials
Sprint Provincials

Huge congrats to these 💯 amazing Women for crushing the 100xMile Relay in 8:57:26 🏃‍♀️ 🔥 ❤️ 🥳

All the best to this amazing and mighty contingent of speedy Milers this Sunday in Hamilton! Special props to one of the youngest females selected for this Guinness World Record attempt--Selena Loaring, who will be handed the baton as the 65th leg of this epic relay. Go 100 Women Can! 🇨🇦

100 Canadian women to chase incredible Guinness World Record in Hamilton - Canadian Running Magazine A group of Canada's top female distance runners will be working together to reclaim the 100 x 1-mile relay Guinness World Record on July 7

LPC Canada Weekend Bike TT update:

Looks like we are very likely to get a rainy (and maybe stormy) morning tomorrow for our outdoor TT, so in the interest of safety, and still getting a solid workout in, we are going to switch to an INDOOR Bike TT on Zwift.

First off, join the event here:
https://www.zwift.com/events/view/4433480
*** Click the link and then select the orange plus sign to register for the event.

When: 10am, Saturday, June 29th

Who: All are welcome :)
-you do not have to be a LPC Athlete/Member to participate.

Distance: 20km

Course: Watopia Two Bridges Loop: https://zwiftinsider.com/route/two-bridges-loop/

Details:
-we recommend that you have your avatar ride a TT bike for this event.
-the TT starts right when the event starts, and then it goes for 20km total, which is ALMOST 3 full loops of the Two Bridges route.
This route has some rolling terrain similar to the outdoor TT course that we would have been on.
-even if you don't currently have a Zwift membership, you can still do a free ride. See this link for FAQ regarding the free trial:
https://support.zwift.com/free-trial-faq-S1gAkG6PI

Happy riding!

Nice article about LPCer Bryan Little--who just finished 2nd Overall at yesterday's Multisport Canada Welland Sprint Tri

h77ps://www.guelphtoday.com/pursuit/puslinch-man-takes-on-triathalons-following-pro-hockey-retirement-9105137

T-minus 10days: our Canada Weekend Bike Time Trial takes place at 10am Saturday June 29th near Guelph.

This free community event welcomes all abilities.

Visit our TT web page at www.teamLPC.ca for full info and online registration

🚴‍♂️ ❤️ 🎆 🇨🇦

https://www.loaringpersonalcoaching.com/events.html

A wonderful weekend at Guelph Lake One 🏊‍♀️ 🚴‍♂️ 🏃‍♀️ 😍

LPC Coaches Rebecca/James/Mark

A beauty morning at

All the best to everyone racing this wknd! 24 Athletes excited to 🏊‍♀️ 🚴‍♀️ 🏃‍♀️ in the 🌞 😎

👏 to all participants for champing a great day of 🏊‍♂️ 🚴‍♂️ 🏃‍♀️ at the annual LPC Guelph Triathlon Clinic

Our annual Guelph Tri Clinic is this Saturday at Guelph Lake. Welcoming all triathletes/duathletes. You do not have to be an LPC Member/Athlete to attend.

Online Registration closes 9pm Friday. Full details and registration:

2024 — LPC Guelph Triathlon Clinic — LPC Guelph Triathlon Clinic Guelph Lake Conservation Area, Conservation Road, Guelph, ON, Canada - The LPC Guelph Triathlon Clinic is ideal for triathletes… - June 8, 2024

Happy 🏃‍♀️ 🏃‍♂️ ❤️ 🌞

Our Guelph Triathlon Clinic takes place on Sat Jun 8th at Guelph Lake Conservation Area.

Recon the Triathlon courses

Sanctioned by

Ideal for triathletes of all abilities who would like to practice triathlon-specific skills and race dynamics in a motivating group setting.

Online registration and full details at:
www.loaringpersonalcoaching.com/events.html

🏊‍♂️ 🚴‍♂️ 🏃‍♀️ 🌞

Congrats and thanks to all who participated at our 2024 Victoria TT. Great to see many strong performances in fast conditions. Special props to Kiara Lylyk for shattering the Women's Aero course record. Happy riding and see you at the Canada Weekend TT on June 29th!

Results: https://www.loaringpersonalcoaching.com/lpc-time-trial-series.html

Our Victoria Weekend Bike Time Trial is this Sat at 10am just outside of Guelph. This free community event welcomes all abilities.

Info and pre-reg:
https://www.loaringpersonalcoaching.com/lpc-time-trial-series.html

Throwback to the 2019 Victoria TT:
https://www.youtube.com/watch?v=CgMlaJZ6ocg

LPC Victoria Day Time Trial On May 20th, 2019 was the annual Victoria Day Time Trial held by Team LPC! Check out this quick video that recaps the breezy day! Congratulations to Canadian...

Our Victoria Weekend Bike Time Trial takes place at 10am Saturday May 18th near Guelph.

This free community event welcomes all abilities.

Visit our TT web page at www.teamLPC.ca for full info and online registration

🚴‍♂️ ❤️

Looks like team tactics at the 2023 Guelph Thanksgiving Day Road Races 5K. Adam Epstein #49 was 7th overall and Carley Somerset #131 was first female.

A fun journey ahead to prep for this awesome event!

Shout out to one of our top registered local clubs for 2025 IRONMAN Canada-Ottawa, Loaring Personal Coaching !

We can't to follow your journey to this epic event on your local turf!

Flashback to 🏃‍♀️

Congrats to a dozen Athletes who participated in the 5k/10k/15k/35ish k 👏

Strength & conditioning with Physio Char in the cave

Thank you to all campers and coaches for an amazing week at 👏 ❤️

Safe travels home and happy training as you build toward a wonderful season 🏊‍♀️ 🚴‍♂️ 🏃‍♀️

We hope to see you next year at

Day Six kicked off with a long 🏃‍♀️ along the iconic followed by a final 🌞 🚴‍♂️ in Emerald Island Resort

Happy Birthday Coach 🎂 🥳 🎉

Happy

These awesome campers are ready to roll a big 🏃‍♀️on the iconic Clay Trail

Day Five featured a 🏃‍♀️ followed by a big OW 🏊‍♀️ in the lazy river. Then a big hilly 🚴‍♂️. A well-deserved refuel at the Crooked Can Brewery to polish off an epic day 😎