Mendrx, Halifax, NS Videos

Optimize Your Sleep with Dr. Rival
Learn how to optimize your sleep with Dr. Ryan Rival, Chiropractor at MEND|RX

Try this morning simple morning mobility routine from MEND|RX therapist Janice Fleet. She recommends this to all her clients to help them wake up their joints and keep them feeling great throughout the day! #mobility #morningroutine #massage

Meet MEND|RX Chiropractor, Dr. Ryan Rival. Ryan is passionate about helping his patients, wherever they are on their health journey. He brings expertise, understanding, and positivity to his patient care, helping them get the results they want. Ryan specializes in helping people with issues related to the lower back, neck, and hip. When not helping patients, you can find Ryan at the gym, cooking or watching hockey. To book a free consult with Ryan check out the link in our bio 👉 #wellness #chiropractor #letsgetyouonthemend

If you are experiencing shoulder or neck pain, try these super easy stretches to reduce pain & tension!

MEND|RX Gladstone is now open. We're ready to help you feel your best! #letsgetyouonthemend #halifax #wellness #rehab

Acupuncture is a proven way to relieve jaw and shoulder pain, improve overall wellness and reduce anxiety. Use the link 🔗 in the bio to learn more 👍 #acupuncture #wellness #tmjtreatment

Tight shoulders after a long day? Then this mobility drill is for you👍 Do 5 reps per side, 3 times per day and you will experience the benefits. #shouldermobility #shoulderwarmup #shoulderstretch #shoulderday #rehab #mendrx

We are doing a FREE Pop Up Massage Clinic fundraiser to help out people in our community impacted by the wildfires. We know this has been a stressful week for many people and we want to do our part to help people feel better and help a incredibly worthy cause at the same time! So to do our part, we are giving away FREE 30 min massages this week on Wednesday and Thursday (7th & 8th). All we ask is you bring a small donation (clothes, snacks, cash, tolietries, diapers, toys etc) to leave at the clinic which we will then deliver to those in need. So if you want an amazing & relaxing massage from an expert therapist AND to help a worthy cause use the link below! Use this link: https://bit.ly/3qgqinp There are limited spots so don’t miss out!

We are doing fundraiser to help those in our community impacted by the wildfires!

Meet MEND|RX Chiropractor, Dr. Alex Webster 👌 Alex is passionate about helping his patients, wherever they are on their health journey. He brings expertise, understanding, and positivity to his patient care, helping them get the results they want. Alex specializes in helping people with issues related to the lower back, neck, and hip. When not helping patients, you can find Alex on the golf course or relaxing with friends. Do you have an issue you want help with? Comment below!

Hey Everyone! Meet MEND|RX Physiotherapist, Connor McGregor. From a young age Connor has always had a passion for exercise and healthcare. He shares a belief in our core philosophy; putting the patient experience at the heart of everything we do. At MEND|RX our patients experience: ✔️ 1 to 1 Care: We only see one patient at a time, spending more time with your therapist focused solely on helping you, so you can recover faster. ✔️ Private treatment rooms, because your privacy and comfort is important. ✔️ Customized treatment plans to suit your lifestyle and goals, to better help you get the results you want. ✔️ Direct billing to your insurance provider, to make your experience seamless and easy. ✔️ Free parking (over 100 spaces), with ground floor wheelchair access. ✔️ A dedicated team that goes above and beyond to help you on your recovery. If you are experiencing an injury or pain that is affecting your quality of life, book a session with Connor and start your recovery!

// Just a friendly reminder about posture awareness from MEND|RX Physiotherapist, Nelson Goyetche Pt. Most of us sit for long periods of time during our work day - so it's great to stand up and move around for a few minutes to help those underactive/overactive muscles and joints! Set a timer for 20 minutes to remind yourself!