Channel of Peace

Are you struggling with unhealed hurt and the desire to forgive but you’re unsure of the how?

Our qualified therapists can support you on your healing journey and share the steps and richness of forgiveness. Visit www.channelofpeace.ca

He is our hope, light, strength and comforter. When we can’t sense His presence in our lives, we can lean on one another to led us back to Christ.

Connect with one of our qualified therapists today. Visit www.channelofpeace.ca

Many of us are emotionally scarred from the lack of nurture and support we waited for and sometimes asked for but didn’t receive from those closest to us. It’s never too late to look inwards, learn to nurture your inner child and experience healing.

Connect with one of our qualified therapists today. Visit www.channelofpeace.ca

Do you struggle with the effects of people pleasing? You’re not alone.

Connect with one of our qualified therapists to learn about the art of saying no, handling discomfort, understanding attachment styles that lead to people pleasing and how to set healthy boundaries. Visit www.channelofpeace.ca

Trauma bonding is complex and as a result challenging to understand - it is formed in unhealthy relationships. The good news is that healing is always possible.

Connect with one of our qualified therapists today to support you on your trauma bonding recovery journey. Visit www.channelofpeace.ca

Ever wonder why a child or an adult you know behaves in a perplexing way? Or perhaps your behaviour concerns you? Challenging behaviour is the result of difficult feelings, thoughts and physical sensations. As humans, we all need to be seen, heard and understood, when these needs aren’t met, behaviours are triggered.

Connect with one of our qualified therapists today, visit www.channelofpeace.ca

Do you have a struggling teen? This article may offer insight from their perspective. Moms and Dads, their prefrontal cortex is still developing, they need lots of nurture, love and support for healthy brain development.

Connect with one of our qualified therapists today for support with teen parenting. Visit www.channelofpeace.ca

Dear Mom and Dad, Please Stick With Me The things I do that you think are "crazy" are just me being a teen and going through normal stuff. Here are 7 things I want you to know.

Your self-talk is very influential and often inaccurate - have you checked on the evidence to support your self-talk today? Try to be kind and gentle to yourself like you would a loved one, it will make all the difference in your life.

Connect with one of our qualified therapists today. Visit www.channelofpeace.ca

Have you ever healed from something difficult and got triggered by the remnants? You’re not alone. Healing can be complex and is both a process and a journey. Connect with one of our qualified therapists today.

Visit www.channelofpeace.ca

Play therapy is one of the most effective tools to treat trauma and build trust among both children and adults.

Connect with one of our qualified therapists today to learn about how you or your loved one can benefit from play therapy. Visit channelofpeace.ca

Are you nurturing old or new emotional wounds? These are some steps to help you be gentle with yourself.

Our qualified therapists are also here to support you on your journey, visit www.channelofpeace.ca

Are you grieving right now? If so, you’re not alone. Many of us are grieving the loss of what our lives looked like prior to Covid-19 – there are many types of grief.

Read our latest blog to support you during your grief journey and connect with one of our qualified therapists today https://channelofpeace.ca/making-sense-of-grief/

LeadHership event for Christian women.

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How to effectively impact people in your sphere of influence -- especially those who are hurting.

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See you on Saturday!

How many of these symptoms do you recognize in yourself? I hosted a Master Class yesterday around the #EHDiscipleship book, inviting people to do 20 min. of silence/stillness with Jesus each day. Why? It is a key way God dismantles our deeply entrenched false selves that we use to protect ourselves and bolster our sense of self-worth.

Wisdom for creating healthy relationships - view on Instagram

Healthy relationships are created through a series of conversations about expectations and mutual interests. In some relationships, it easier to get to a healthy space than in others. What behaviors do you find unhelpful in relationships? #nedranuggets #nedranuggets

When we avoid grieving because it’s so painful, we miss out on the opportunity to heal and experience self-compassion.

Grief can come in many forms - the loss of hopes and dreams, broken relationships, the loss of a loved one, the loss of what life looked like before Covid and more.

Stay tuned for our next blog about

Are you grieving? Many are grieving the loss of what our world and lives looked like before Covid, others are grieving the loss of loved ones whom they were unable to say goodbye to, some are grieving the loss of relationships.

Grief can come in many forms. You don’t have to grieve alone, our qualified therapists are here to support you on this journey. Visit www.channelofpeace.ca