Divine Aura by Shalene Gieselman

Shalene had such a great start this past weekend, and loved every minute of it🥰

Text/ call Shalene if you any questions regarding reiki or access bars, or message the page to book😉

Weekend Availability:
🦋 October 21 @ 1030am or 1pm
🦋October 22nd @ 830am or 10:00 /10:30am , 1pm
——————
🦋October 28 , 10am , 1pm or 230pm
🦋October 29@ 1030am or 1:00/1:30pm

**new clients cannot book online, please message to secure your spot**

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
- Caroline Myss

What is Jikiden Reiki?

The word Jikiden, means “directly passed down from one’s teacher”.

Jikiden Reiki is a healing technique, that was founded and developed in Japan by Mr. Mikao Usui (1865-1926).

Reiki is an art of hands-on energy healing, that works for both physical and psychological aspects of health by reactivating the natural healing ability that humans originally possess.

A Reiki treatment is administered by a practitioner who received Reiki energy from the Universe. With simply laying on of hands, the practitioner transmits the energy to the receiver.

During a Jikiden Reiki treatment, the client rests fully clothed on a massage table in a quiet environment. The practitioners hands are lightly placed on different points of the clients body. Reiki energy flows to where it is needed.

Reiki is self-balancing within the body,, adjusting to meet the needs of each individual. Reiki supports our well-being and strengthens our natural ability to heal by encouraging balance within the body.

Jikiden Reiki can be used as a complimentary therapy with medical treatments. Jikiden Reiki be used alone, or with other forms of therapies, to speed up the recovery time in the healing process. It improved all functions of the body is safely absorbed, distributed and balanced by the body to meet its specific needs.

Please note, that Reiki treatments are not meant to replace traditional health care treatments.

Some reported benefits from Jikiden Reiki treatments are:

- Reduces stress and anxiety
- Promotes relaxation
- Increases energy and vitality
- Strengthens the immune system
- Reduces body pain and headaches
- Reduces side effects from chemotherapy

"Access Bars has the capacity to create shifts in your body, shifts in your level of awareness, shifts in you level of joy. Brain waves slow down allowing behavioural patterns, beliefs systems and points of view that you have been running from your childhood or other lifetimes to be accessed". - Gary Douglas

What is Access Bars?

Access Bars is a modality that was introduced by Gary M. Douglas in the early 1990's. Today, Access Bars is practiced in over 170 countries world wide!

Access Bars is a body process involving gentle touch of the 32 points on the head (also known as “bars”). Within these points of the head, there is stored electromagnetic components comprised of all our beliefs, attitudes and thoughts you ever have had. In gently holding these points of the head, it begins to undo all the limiting aspects of your life that you are currently ready and willing to change. This treatment is incredibly nurturing and relaxing. Access Bars has assisted so many people in changing various aspects of their lives.

Scientifically speaking, the shape of our cells become more elliptical when they are influenced by thoughts, feelings and emotions, which is the first step to “dis-ease” within the body. When you receive an Access Bars session, this unlocks these elliptical shaped cells that allows them to return to a more spherical shape. This helps to facilitate wellness and ease in the body.

Sessions are typically 60-90 minutes long. Every session is different, each and every time they you receive treatment - even if you return for follow up sessions with the same practitioner. The most common feedback on sessions is feeling a total sense of complete relaxation. Often times, people may fall asleep. Whereas others have reported seeing images, feeling sensations throughout their body. Some examples of sensations you may feel are; warmth, buzzing, twitches, tingling, or shivers.

YouTube Video:

The Powerful Energetic Technique That Has Changed Countless Lives Worldwide - Access Bars (https://www.accessconsciousness.com/bars) Do you feel overwhelmed, frustrated, or anxious? Do you feel drained towards the end of the day?Access Bars® is a ...

RAIN or SHINE.. moving my body, getting my energy flowing and grounding myself out in nature has been so good for my soul! There is something just so beautiful about when the sun shines through the rain clouds.

Put your worries and burdens down, take a DEEP BREATH, close your eyes and just feel the sun on your face!

Have a beautiful day!

🙏🏻 ✨

Today, my morning started with a walk & meditation. It was the perfect way to start off such a beautiful, sunshine filled day!

Happy Thursday!! 🙏🏻 ✨

"𝙷𝚊𝚛𝚖𝚘𝚗𝚢 𝚒𝚜 𝚊 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚋𝚊𝚕𝚊𝚗𝚌𝚎 𝚋𝚎𝚝𝚠𝚎𝚎𝚗 𝚖𝚒𝚗𝚍, 𝚋𝚘𝚍𝚢 𝚊𝚗𝚍 𝚜𝚘𝚞𝚕 𝚖𝚎𝚊𝚜𝚞𝚛𝚎𝚍 𝚒𝚗 𝚝𝚎𝚗𝚍𝚎𝚛 𝚙𝚎𝚊𝚌𝚎𝚏𝚞𝚕 𝚖𝚘𝚖𝚎𝚗𝚝𝚜." -𝙼𝚎𝚕𝚊𝚗𝚒𝚎 𝙺𝚘𝚞𝚕𝚘𝚞𝚛𝚒𝚜

Take the time to slow your life down, even if just for a minute. Close your eyes, focus on your breath and really ask yourself how you are feeling. Being in tune with our body and mind really makes a difference on whether we are in harmony or also known as being in alignment with ourselves. Doing these self check ins have so much benefit!

When is the last time you checked in on yourself?

𝙷𝙰𝙿𝙿𝚈 𝙴𝙰𝚂𝚃𝙴𝚁!!

Hope you all have enjoyed your long weekend, and got to spend it in whichever way that brings you the most joy!

My little love was away this weekend, but she was pretty excited on our call that the Easter Bunny made a visit to her while with her Dad!
🐰💕

Have a great day! 🙏🏻 ✨

✨ 𝙴𝚇𝙲𝙸𝚃𝙸𝙽𝙶 𝙰𝙽𝙽𝙾𝚄𝙽𝙲𝙴𝙼𝙴𝙽𝚃 ✨

🙏🏻 𝙽𝙴𝚆 𝚂𝙴𝚁𝚅𝙸𝙲𝙴𝚂 𝙰𝚅𝙰𝙸𝙻𝙰𝙱𝙻𝙴 🙏🏻

▪️𝙿𝚜𝚢𝚌𝚑𝚘𝚕𝚘𝚐𝚒𝚌𝚊𝚕 𝚑𝚎𝚊𝚕𝚒𝚗𝚐
▪️𝙻𝚘𝚗𝚐 𝚍𝚒𝚜𝚝𝚊𝚗𝚌𝚎 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝𝚜

𝚃𝚘𝚍𝚊𝚢, 𝙸 𝚑𝚊𝚍 𝚝𝚑𝚎 𝚙𝚕𝚎𝚊𝚜𝚞𝚛𝚎 𝚘𝚏 𝚊𝚝𝚝𝚎𝚗𝚍𝚒𝚗𝚐 𝚌𝚕𝚊𝚜𝚜 𝚠𝚒𝚝𝚑 𝙲𝚊𝚛𝚘𝚕 𝙳𝚊𝚠𝚜𝚘𝚗. 𝙸 𝚗𝚘𝚠 𝚑𝚊𝚟𝚎 𝚖𝚢 𝙾𝚔𝚞𝚍𝚎𝚗 𝚕𝚎𝚟𝚎𝚕 𝚒𝚗 𝙹𝚒𝚔𝚒𝚍𝚎𝚗 𝚁𝚎𝚒𝚔𝚒 𝚠𝚑𝚒𝚌𝚑 𝚖𝚎𝚊𝚗𝚜 𝙸 𝚌𝚊𝚗 𝚗𝚘𝚠 𝚍𝚘 𝚙𝚜𝚢𝚌𝚑𝚘𝚕𝚘𝚐𝚒𝚌𝚊𝚕 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚊𝚗𝚍 𝚕𝚘𝚗𝚐 𝚍𝚒𝚜𝚝𝚊𝚗𝚌𝚎 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝𝚜.

𝚄𝚙𝚍𝚊𝚝𝚎𝚜 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚞𝚙 𝚘𝚗 𝚖𝚢 𝚠𝚎𝚋𝚜𝚒𝚝𝚎 𝚜𝚘𝚘𝚗, 𝚋𝚞𝚝 𝚙𝚛𝚒𝚌𝚎𝚜 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚊𝚜 𝚒𝚗 𝚙𝚎𝚛𝚜𝚘𝚗 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝𝚜. 𝚈𝚘𝚞 𝚐𝚎𝚝 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚋𝚎𝚗𝚎𝚏𝚒𝚝𝚜 𝚘𝚏 𝚒𝚗 𝚙𝚎𝚛𝚜𝚘𝚗 𝚋𝚞𝚝 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚌𝚘𝚖𝚏𝚘𝚛𝚝 𝚘𝚏 𝚠𝚑𝚎𝚛𝚎𝚟𝚎𝚛 𝚢𝚘𝚞 𝚊𝚛𝚎.

𝙽𝙾𝚃𝙴: 𝙼𝚢 𝚌𝚎𝚛𝚝𝚒𝚏𝚒𝚌𝚊𝚝𝚎 𝚒𝚜 𝚠𝚑𝚒𝚝𝚎𝚍 𝚘𝚞𝚝, 𝚊𝚜 𝚠𝚎 𝚑𝚊𝚟𝚎 𝚋𝚎𝚎𝚗 𝚊𝚜𝚔𝚎𝚍 𝚗𝚘𝚝 𝚝𝚘 𝚑𝚊𝚟𝚎 𝚙𝚑𝚘𝚝𝚘𝚜 𝚘𝚏 𝚝𝚑𝚎𝚖 𝚘𝚗𝚕𝚒𝚗𝚎.

𝚂𝚎𝚗𝚍𝚒𝚗𝚐 𝚖𝚞𝚌𝚑 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚕𝚒𝚐𝚑𝚝 𝚝𝚘 𝚢𝚘𝚞 𝚊𝚕𝚕!
🙏🏻✨💜

𝚠𝚠𝚠.𝚍𝚒𝚟𝚒𝚗𝚎𝚊𝚞𝚛𝚊-𝚜𝚔.𝚌𝚘𝚖

Alone time.. what is that?? Am I right? 😂

For years, I never prioritized alone time or self care. Often I would fall into the role of a busy working Mom, that just didn’t make the time for herself. However, that lifestyle eventually caught up to me, and led to severe burn out.

Prioritizing alone time and self care takes practice, but it is doable. I know for myself, I immediately notice when my body is giving me the cues that I am neglecting myself.

🌟What are your favourite things to do on your own?

For me, it is:

✨Meditation
✨Journaling
✨Getting outside
✨Walking
✨Breath work
✨Reading
✨Energy work

𝙽𝙾𝚆 𝙾𝙵𝙵𝙴𝚁𝙸𝙽𝙶 𝚂𝙴𝚁𝚅𝙸𝙲𝙴 𝚃𝚁𝙸𝙰𝙻𝚂

✨✨✨✨✨✨✨✨✨✨

𝙽𝚎𝚟𝚎𝚛 𝚝𝚛𝚒𝚎𝚍 𝚎𝚗𝚎𝚛𝚐𝚢 𝚠𝚘𝚛𝚔 𝚋𝚎𝚏𝚘𝚛𝚎?
𝚄𝚗𝚜𝚞𝚛𝚎 𝚘𝚏 𝚠𝚑𝚊𝚝 𝚎𝚗𝚎𝚛𝚐𝚢 𝚠𝚘𝚛𝚔 𝚒𝚜? 𝙾𝚛 𝚒𝚏 𝚒𝚝 𝚒𝚜 𝚏𝚘𝚛 𝚢𝚘𝚞?

✨✨✨✨✨✨✨✨✨✨

Well, you may consider trying a service trial!

I am now offering 20 minute service trials for $22 with either Access Bars or Jikiden Reiki. This is the opportunity to try it first, and decide if a full treatment is something you would be interested in.

Call or Text (306) 714-7655 to book.

MINDFULNESS

✨✨✨

Even though we may not be aware of the things our brains register at every second of the day, we absorb A LOT of information!

It is super important to try to incorporate uplifting and positive messaging into our days. Especially with how over saturated our days can get with negative messaging.

So even for my little one, I try to pick items for her that have encouraging and/or positive messaging on it. We read them together and often she will ask what it means, so it also becomes teaching moments. Her oversized, giant puffy sleeved sweater has one of those messages and she loves it!

“Sun on my face
Kindness in my heart
Magic in my soul
Channeling all the good vibes”

What do you do to bring positive messaging into your daily routine? 🤔

For me, I am all about self affirmations, journaling and of course energy work!

🙏🏻✨

Happy Monday!

If you haven’t gotten your entry in on this giveaway, what are you waiting for? Go get yourself entered now! 😉

💥✨🙌GIVEAWAY🙌✨💥
Win a 1 hour Massage + More

"New Year...Same You, Just Taking Better Care Of Yourself" Is My Mantra for 2022. 👌🖤

In an effort to promote prioritizing SELF CARE as well as making it a priority to support Saskatchewan Made Local Businesses this year, I have teamed up with 3 other local business owners to provide a Self Care Giveaway to kick off 2022! In addition to the services included, You will also receive a basket of SK made goodies from me + a self care journal donated from Orange Door Collective.

✨HOW TO ENTER 💁
You Can Enter Once Via Facebook, and Once Via Instagram. You Do NOT Need To Enter Both To Be Valid. You Can Chose One Or The Other (Or Both!)
Facebook = 1 entry
Instagram = 1 entry.

Facebook:
1. Make Sure You Like my page (Lindsy Ortman,RMT) + The Following Accounts:
Serene Esthetics
Tranquil Garden Esthetics
Divine Aura
2.Like AND Share this post (Make Sure It Is The Original)
3. Tag 3 friends

Instagram:
1. Go To My Account , like the most recent post and SHARE the post to your story
2.Tag a friend in the comments
3. Go And Follow The Following Accounts: sk




Services Received In the Basket:
•1 hour Massage with Lindsy Ortman, RMT
•Reiki or Access Bars With Divine Aura
•Luxury Pedicure OR Relaxing Facial With Tranquil Garden Esthetics
•1 Teeth Whitening Session With Serene Esthetics
•Self Care Journal Donated by Orange Door Collective
•Assortment of SK made goodies

𝚂𝙴𝙻𝙵-𝙲𝙰𝚁𝙴 𝙻𝙴𝚂𝚂𝙾𝙽

As a single Mom myself, getting any kind of self-care in is challenging but it is so needed!

Today was my massage appointment, and no childcare today for my little love. So, I kept my appointment anyway and used it as the perfect teaching opportunity.

So todays lesson for my daughter, is that self-care is important and that we need to take care of ourselves. Even if it that means that on occasion, you have to bring your 4 year old with you.

What are your favourite things to do for self-care?
🙏🏻✨💆🏼‍♀️💅🏻🎥🍿🛁🏖✍🏻📚

💥✨🙌GIVEAWAY🙌✨💥

In an effort to promote prioritizing SELF CARE as well as making it a priority to support Saskatchewan Made Local Businesses this year, a few of our local business owners have teamed up to provide a Self Care Giveaway to kick off 2022! In addition to the services included, You will also receive a basket of SK made goodies from Lindsy Ortman + a self care journal donated from Orange Door Collective.

✨HOW TO ENTER 💁
For entry details, go to:

IG:
FB: Lindsy Ortman, RMT

Services Received In the Basket:
•1 hour Massage with Lindsy Ortman, RMT
•1 hour Reiki or Access Bars With Divine Aura
•Luxury Pedicure OR Relaxing Facial With Tranquil Garden Esthetics
•1 Teeth Whitening Session With Serene Esthetics
•Self Care Journal Donated by Orange Door Collective
•Assortment of SK made goodies

🎉 𝙷𝙰𝙿𝙿𝚈 𝙽𝙴𝚆 𝚈𝙴𝙰𝚁 🎉

𝚆𝚎 𝚊𝚛𝚎 𝚗𝚘𝚠 𝚒𝚗𝚝𝚘 𝟸𝟶𝟸𝟸, 𝚊𝚗𝚍 𝚝𝚘𝚍𝚊𝚢 𝚒𝚜 𝚝𝚑𝚎 𝚏𝚒𝚛𝚜𝚝 𝙽𝙴𝚆 𝙼𝙾𝙾𝙽 𝚘𝚏 𝚝𝚑𝚎 𝚢𝚎𝚊𝚛!

𝙵𝚘𝚛 𝚝𝚑𝚘𝚜𝚎 𝚗𝚘𝚝 𝚏𝚊𝚖𝚒𝚕𝚒𝚊𝚛 𝚠𝚒𝚝𝚑 𝚖𝚊𝚗𝚒𝚏𝚎𝚜𝚝𝚒𝚗𝚐, 𝙽𝚎𝚠 𝙼𝚘𝚘𝚗𝚜 𝚊𝚛𝚎 𝚊 𝚙𝚘𝚠𝚎𝚛𝚏𝚞𝚕 𝚝𝚒𝚖𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚖𝚘𝚘𝚗 𝚌𝚢𝚌𝚕𝚎 𝚝𝚘 𝚛𝚎𝚊𝚕𝚕𝚢 𝚏𝚘𝚌𝚞𝚜 𝚘𝚗 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚖𝚊𝚗𝚒𝚏𝚎𝚜𝚝 𝚒𝚗𝚝𝚘 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎.

𝚂𝚘 𝚠𝚑𝚊𝚝 𝚍𝚘 𝚢𝚘𝚞 𝚖𝚘𝚜𝚝 𝚍𝚎𝚜𝚒𝚛𝚎 𝚝𝚘 𝚖𝚊𝚗𝚒𝚏𝚎𝚜𝚝 𝚒𝚗𝚝𝚘 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎?

𝙵𝚒𝚗𝚊𝚗𝚌𝚒𝚊𝚕 𝙰𝚋𝚞𝚗𝚍𝚊𝚗𝚌𝚎?
𝙼𝚎𝚊𝚗𝚒𝚗𝚐𝚏𝚞𝚕 𝚁𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙𝚜?
𝙲𝚊𝚛𝚎𝚎𝚛 𝙶𝚘𝚊𝚕𝚜?
𝙽𝚎𝚠 𝚅𝚎𝚑𝚒𝚌𝚕𝚎?
**𝚃𝚑𝚎𝚜𝚎 𝚊𝚛𝚎 𝚓𝚞𝚜𝚝 𝚜𝚘𝚖𝚎 𝚎𝚡𝚊𝚖𝚙𝚕𝚎𝚜.

𝚆𝚎 𝚊𝚛𝚎 𝚖𝚞𝚌𝚑 𝚖𝚘𝚛𝚎 𝚙𝚘𝚠𝚎𝚛𝚏𝚞𝚕 𝚝𝚑𝚊𝚗 𝚠𝚎 𝚝𝚑𝚒𝚗𝚔 𝚠𝚎 𝚊𝚛𝚎 𝚊𝚗𝚍 𝚊𝚛𝚎 𝚟𝚎𝚛𝚢 𝚌𝚊𝚙𝚊𝚋𝚕𝚎 𝚘𝚏 𝚖𝚊𝚗𝚒𝚏𝚎𝚜𝚝𝚒𝚗𝚐 𝚎𝚗𝚍𝚕𝚎𝚜𝚜 𝚝𝚑𝚒𝚗𝚐𝚜 𝚒𝚗𝚝𝚘 𝚘𝚞𝚛 𝚕𝚒𝚏𝚎.

𝙾𝚗𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚔𝚎𝚢𝚜 𝚝𝚘 𝚝𝚑𝚒𝚜, 𝚒𝚜 𝚋𝚛𝚎𝚊𝚔𝚒𝚗𝚐 𝚝𝚑𝚎 𝚕𝚒𝚖𝚒𝚝𝚒𝚗𝚐 𝚋𝚎𝚕𝚒𝚎𝚏𝚜 𝚠𝚎 𝚑𝚊𝚟𝚎 𝚌𝚛𝚎𝚊𝚝𝚎𝚍 𝚏𝚘𝚛 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚋𝚢 𝚝𝚞𝚛𝚗𝚒𝚗𝚐 𝚝𝚑𝚎 𝚗𝚎𝚐𝚊𝚝𝚒𝚟𝚎 𝚝𝚊𝚕𝚔 𝚠𝚎 𝚘𝚏𝚝𝚎𝚗 𝚝𝚞𝚗𝚎 𝚒𝚗𝚝𝚘 𝙾𝙵𝙵 𝚊𝚗𝚍 𝚃𝚄𝚁𝙽𝙸𝙽𝙶 𝙾𝙽 𝚝𝚑𝚎 “𝙸 𝚌𝚊𝚗“ 𝚊𝚗𝚍 “𝙸 𝙰𝚖“ 𝚝𝚊𝚕𝚔.

✨✨𝙼𝙸𝙽𝙳𝚂𝙴𝚃 𝙸𝚂 𝙺𝙴𝚈✨✨

𝙳𝙸𝙳 𝚈𝙾𝚄 𝙺𝙽𝙾𝚆... 𝚝𝚑𝚊𝚝 𝙰𝙲𝙲𝙴𝚂𝚂 𝙱𝙰𝚁𝚂 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝𝚜 𝚑𝚎𝚕𝚙 𝚐𝚎𝚝 𝚛𝚒𝚍 𝚘𝚏 𝚝𝚑𝚘𝚜𝚎 𝚕𝚒𝚖𝚒𝚝𝚒𝚗𝚐 𝚋𝚎𝚕𝚒𝚎𝚏𝚜?

𝙸𝚏 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚛𝚎𝚊𝚍𝚢 𝚝𝚘 𝚜𝚝𝚊𝚛𝚝 𝚌𝚛𝚎𝚊𝚝𝚒𝚗𝚐 𝚝𝚑𝚎 𝚕𝚒𝚏𝚎 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝, 𝙸 𝚠𝚘𝚞𝚕𝚍 𝚕𝚘𝚟𝚎 𝚝𝚘 𝚠𝚘𝚛𝚔 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞!

𝙼𝚊𝚔𝚎 𝟸𝟶𝟸𝟸 𝚝𝚑𝚎 𝚢𝚎𝚊𝚛 𝚢𝚘𝚞 𝚌𝚑𝚊𝚗𝚐𝚎𝚍 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎.
🙏🏻✨

𝚠𝚠𝚠.𝚍𝚒𝚟𝚒𝚗𝚎𝚊𝚞𝚛𝚊-𝚜𝚔.𝚌𝚘𝚖

#2022 ®

Last year, I had said that I was going to continue to work on loving myself and setting an example for my daughter to learn to be a strong woman. I also said “New Year, same me but I am going to love her better than ever.”

Well, I accomplished those things! All except for one.. I am not the same me, but that too is also an accomplishment. Over the last year, I focused on what matters and healing - and that is exactly what I needed for myself. 2021 was a difficult year, but it also was a beautiful year of growth and put me onto a self-love journey.

So as with every other year, no resolutions I will never keep. Only a promise to myself, that I will continue to grow, continue to love myself and continue to show my daughter what true strength looks like.

2022, I am ready to see what lessons you have in store and what changes will come this year.

Wishing you all the best, and a very Happy New Year! 🥂

𝚁𝙾𝙾𝚃 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Red
𝚂𝙴𝙽𝚂𝙴: Smell
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Base of spine, Tailbone
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Bladder, Blood, Spine, Va**na, Male Reproductive Organs

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Grounded
- Centered
- Energetic
- Trusting

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Depression
- Anxiety
- Weak
- Greedy
- Domineering

The root chakra is ruled by the Earth, which is stabilizing and grounding in nature. In the root chakra we should feel safe being firmly rooted and grounded. The Earth element creates the desire and need for security. It is important for the root chakra to be balanced and open so the energy can move into the higher chakras.

𝚂𝙰𝙲𝚁𝙰𝙻 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Orange
𝚂𝙴𝙽𝚂𝙴: Taste
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Lower abdomen, 1-2” below naval
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Female Reproductive Organs, Kidneys, Skin

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Optimism
- Friendly
- Creative
- Joyful

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Pessimism
- Fear
- Manipulative
- Guilt

The sacral chakra is connected to sensuality, procreation, emotions, feelings, self-worth, creativity, joyfulness, and the desire for pleasure. It is also connected to the womb of life. Learning to balance emotions, accepting and releasing, is part of a healthy process.

𝚂𝙾𝙻𝙰𝚁 𝙿𝙻𝙴𝚇𝚄𝚂 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Yellow
𝚂𝙴𝙽𝚂𝙴: Sight
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Above the naval, mid-torso
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Digestive, Adrenals, Skin, Diaphragm

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Outgoing
- Purposeful
- Confident
- Relaxed
- Expressive

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Worry
- Lacking confidence
- Perfectionism
- Judgemental

The solar plexus chakra is connected with one’s personal power and vitality. This is the area where the ego is developed. It is here that life force energy is found and is powered by the fire element. As fire created heat, this chakra is responsible for regulating heat in the body as well as aiding digestion and metabolism.

𝚃𝙸𝙼𝙴 𝚃𝙾 𝚁𝙴𝙵𝚁𝙴𝚂𝙷 𝚈𝙾𝚄𝚁 𝚂𝙾𝚄𝙻??

Feeling stressed, anxious, or physically drained?
Maybe you just need a mental health break?
Or you haven’t had energy work done before and want to try it?

An energy healing session helps facilitate healing and realigns the body. It helps you to relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better or just enjoy it for some self care. 🙏🏻✨

Don’t forget, for the month of December that Access Bars is discounted.

Call/text or private message me to book.
(306) 714-7655

www.divineaura-sk.com

𝙷𝙴𝙰𝚁𝚃 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Green or Pink
𝚂𝙴𝙽𝚂𝙴: Touch
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: The heart region, behind the breastbone
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Heart, Lungs, Immune System

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Compassionate
- Empathetic
- Nurturing
- Balanced

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Critical
- Moody
- Indecisive
- Possessive

The heart chakra is the center for love and compassion and acts as the connecting point or bridge from the upper chakras related to spirit and the lower chakras related to matter. The coming together of the spiritual and matter shows the potential for unconditional love from spirit coming into this physical reality. The heart chakra relates to one’s ability to give and receive love.

𝙸𝙽𝚃𝚁𝙾𝙳𝚄𝙲𝚃𝙾𝚁𝚈 𝙿𝚁𝙸𝙲𝙸𝙽𝙶

For the month of December, I am offering introductory pricing to my newest service of:

𝙰𝙲𝙲𝙴𝚂𝚂 𝙱𝙰𝚁𝚂

P: (306) 714-7655
E: [email protected]

www.divineaura-sk.com

𝙿𝙴𝚁𝚂𝙾𝙽𝙰𝙻 𝚃𝙴𝚂𝚃𝙸𝙼𝙾𝙽𝚈

So, I wanted to talk a little bit about my personal experience with Access Bars and why it was so important to me to bring it into my practice.

This last year I was at an ultimate emotional low, everything around me was falling apart and it felt as though I was drowning in life’s problems - not to mention struggling horribly with anxiety and depression.

My Mom had learned this thing I had never heard of before called Access Bars and asked me if she could try running my bars to see if it would help. So I figured at this point, I just wanted to stop emotionally hurting so much and pull it together.. I needed to for my daughter and for myself.

So what could it hurt to try it, right?

After my first treatment, there was a noticeable difference in how I was feeling and I was able to release a bunch of built up emotions. So much so, that I knew I needed to keep getting treatments to work through everything that I was going through.

With every treatment I was having more breakthroughs, I was more easily dealing with my emotions, my anxiety and depression were decreasing - so much so, that I no longer am on my medications to manage my anxiety and depression, I have been off them for months and I am doing great. I was finally able to come out of the emotional darkness I had resided in for far too long.

Access Bars truly changed my life in ways I never imagined possible and I will forever be grateful to be able to receive such a beautiful gift from my Mom. With knowing first hand how much this could help me, I wanted to take the class so that I could offer it to someone else as my way of paying it forward.

So, if you’re ready to work on yourself and work at get through the things holding you back from living your life how you want to, I would be more than honoured to be a part of your journey.

Sending love and light to you today.
🙏🏻✨

𝚃𝙷𝚁𝙾𝙰𝚃 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Blue
𝚂𝙴𝙽𝚂𝙴: Hearing
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Neck region
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Throat, Thyroid, Ears, Mouth

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Speaks and listens well
- Listen to spiritual guidance
- Content

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Talks excessively
- Fearful
- Timid
- Trouble with expressing thoughts

The throat chakra connects us to the higher truth. This is the center of communication that corresponds with self-expression, sound and speech. A balanced and open throat chakra creates the ability for one to be honest with self and others. When this chakra is open, there is a healthy balance in communication, both speaking and listening. This chakra opens one to higher spiritual guidance and energy. By tuning into spiritual energy, one can listen to a the inner voice of wisdom. This is a higher form of communication.

Divine Aura updated their phone number.

*** 𝙲𝚁𝚈𝚂𝚃𝙰𝙻 𝙾𝙵 𝚃𝙷𝙴 𝚆𝙴𝙴𝙺 ***

Red Jasper is an ancient stone with a long history of healing. It was a favoured stone of warriors off to battle. According to Viking legend, Siegfried the Dragon Slayer had his sword inlaid with Red Jasper to give him courage.

Chakra: ❤️Root❤️

- Brings grounding and balance
- Gives courage and helps find your inner warrior
- Nurturing and comforting
- Protection

So excited to be certified! My bars hair and all 😉
Stay tuned for updates on services!

Congratulations to Shalene on receiving her Access Bars Certification!!

𝚃𝙷𝙸𝚁𝙳-𝙴𝚈𝙴 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Blue-ish Purple
𝚂𝙴𝙽𝚂𝙴: Thought
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Medulla Oblongata & Between the Eyebrows
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Pineal, Eyes, Pituitary, Brain, Ears, Nose

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Intuitive
- Clear guidance
- Non-attachment
- Balanced

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Confused
- Oversensitive
- Superstitious
- Disconnected

The third-eye has the ability to continually connect us to a higher wisdom that guides us as we go through life. Through meditation and breathwork, we can receive divine energy through our third-eye chakra. This chakra can bring the realization that all beings are connected and life is the source of all things. It is here that we tap into the inner-knowing instead of simply relying on the limitedness of the mind.

𝚂𝚄𝙿𝙿𝙾𝚁𝚃 𝙻𝙾𝙲𝙰𝙻 & 𝚂𝙷𝙾𝙿 𝙾𝙽𝙻𝙸𝙽𝙴?

This trade show is being held online, which means you can attend from wherever you are - even from the comfort of your own home!

There are quite a few vendors to check out, including Divine Aura!

Let me know if you’re interested.

*** 𝙲𝚁𝚈𝚂𝚃𝙰𝙻 𝙾𝙵 𝚃𝙷𝙴 𝚆𝙴𝙴𝙺 ***

In ancient times, the Egyptians considered Carnelian to be blessed with feminine energy. It was a stone of fertility and also was said to stimulate love and passion.

Chakra: 🧡Sacral Chakra🧡

- Stabilizing energy
- Restores vitality and motivation
- Gives courage and promotes positive life choices
- Helps in trusting yourself
- Calms anger
- Banishes negative energy

𝚆𝙷𝙰𝚃 𝙸𝚂 𝙰 𝙵𝚄𝙻𝙻 𝙼𝙾𝙾𝙽 𝚁𝙸𝚃𝚄𝙰𝙻?

A full moon ritual is when you are intentional, and take symbolic actions to release those energetic blocks holding you back.

My personal full moon ritual includes:
- Cleansing my space
- Meditation
- Gratitude journaling
- Releasing energetic blocks through journaling
- Then taking a hot bath & listening to relaxing music

Everyone does it differently, and it is something that is unique to each individual. It’s a great way to really reconnect with yourself and see what areas you want to improve on, or what you’re holding onto the that it’s time to work at letting go.

If you have something you like to do on a full moon, comment below. I would love to hear what you do!

Check it out!!
Divine Aura
https://www.discoverhumboldt.com/grab-a-gift-card
Save with local businesses!

If you are looking for a fantastic massage therapist or maybe you are interested in hypnotherapy, check Lindsy Ortman out!

I have been going to Lindsy since I was very pregnant in 2017 and have been loyally going to her since. She is absolutely incredible at what she does.

www.lindsyortmanrmt.clinicsense.com

𝙴𝚇𝙲𝙸𝚃𝙸𝙽𝙶 𝙰𝙽𝙽𝙾𝚄𝙽𝙲𝙴𝙼𝙴𝙽𝚃

Divine Aura is now partnered up with Tracy Hassett & Brian Blackwood with MojiLife products!

Personally, I have loved these products for years! I love that I can have an amazing smelling home without the messy wax and absolutely love their room sprays, soaps and cleaners!

If you are interested in more information, I am happy to share my personal experience with MojiLife or you can contact Tracy or Brian as well.

Tracy & Brian
P: (306) 542-7118
E: [email protected]
www.mojiproducts.com/tracy&brian

*** 𝙲𝚁𝚈𝚂𝚃𝙰𝙻 𝙾𝙵 𝚃𝙷𝙴 𝚆𝙴𝙴𝙺 ***

In ancient times, people believed that Citrine could calm tempers, soothe anger, aid in manifestations and often they were used as talismans or fashioned into jewelry.

Chakra: 💛Solar Plexus💛

- Cleanses the chakras and opens intuition
- Attracts wealth, prosperity and success
- Raises self-esteem and confidence
- Stimulates the brain
- Emotionally balancing

𝙲𝚁𝙾𝚆𝙽 𝙲𝙷𝙰𝙺𝚁𝙰

𝙲𝙾𝙻𝙾𝚁: Violet, Gold
𝚂𝙴𝙽𝚂𝙴: Wholeness
𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Top of head
𝙾𝚁𝙶𝙰𝙽𝚂/𝙶𝙻𝙰𝙽𝙳𝚂: Pituitary, Pineal, Nervous System, Brain

𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Open to source/divine
- Selfless
- Access to unconscious

𝙸𝙼𝙱𝙰𝙻𝙰𝙽𝙲𝙴𝙳:
- Depression
- Lacking energy and joy
- Frustration

At the crown of the head, this is the connecting point of the body and universe. The crown chakra connects us to unconditional love and peace, and it helps move energy through all the chakras.

𝙲𝙻𝙴𝙰𝚁𝙸𝙽𝙶 & 𝙱𝙰𝙻𝙰𝙽𝙲𝙸𝙽𝙶 𝙲𝙷𝙰𝙺𝚁𝙰𝚂

Over the next few weeks I will be posting educational posts on each chakra and what to look for to indicate if you are in balance in that chakra or not.

Some overall ways to keep your chakras open and flowing:

1. Live in the present moment, without fear, anxiety and worry about the future. Take responsibility for the past with genuine forgiveness for yourself and others. Accept and release negative feelings as they come.
2. Do something everyday that you are passionate about. Do things that make you happy and bring joy to your life.
3. Practice self-care with a healthy routine. Drink plenty of water, maintain a healthy and balanced diet.
4. Regularly practice some form of physical activity.
5. Practice meditation and/or prayer. You can try visualization practices that include moving the energy through the chakras with calm focus and breath work.
6. Alternative treatments and therapies can also be used. Bodywork and Reiki can be included when extra care and maintenance is needed. Also, using crystals and essential oils can be great for support. Sound and vibrational healing can also be used.

𝚆𝙷𝙰𝚃 𝙸𝚂 𝙰 𝙲𝙷𝙰𝙺𝚁𝙰?

Chakra translates to wheel or vortex. It is a spinning wheel of life force energy in the body which cannot be seen by the human eye. Each chakra corresponds and connects energetically to specific organs and glands in the body. They affect the overall physical, emotional and spiritual health of an individual.

The seven chakras are the main energy centers to the body. There are many other channels of energy that run throughout the body, which connect and run through the main chakra centers. That’s why the seven main chakras are so important.

The chakra system originates in one of the most ancient texts called the Vedas, which dates back to 1500-500 BC. Many cultures have some form of organized system of energy, and the idea that energy moves through the body and affects one’s health is an accepted belief all over the world.

Clearing and balancing the chakras helps remove any disruptions or blockages that are preventing your energy from moving freely. When blockages happen, the disruption of energy can present itself in many forms of physical pain and emotional challenges.