Simply No Knots Massage

Last min cancelation means an open availability for an evening appointment with Julie!
Book online at www.simplynoknots.ca

Book online at www.simplynoknots.ca

Hailey is amazing!

✿ 𝙷𝚊𝚙𝚙𝚢 𝚂𝚞𝚗𝚍𝚊𝚢 ✿
𝙽𝚎𝚠 𝚜𝚎𝚛𝚟𝚒𝚌𝚎 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐, 𝚢𝚒𝚙𝚙𝚎𝚎!
𝙷𝚈𝙱𝚁𝙸𝙳 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚜𝚝𝚊𝚛𝚝 𝚠𝚒𝚝𝚑 𝟺𝟻 𝚖𝚒𝚗 𝚘𝚏 𝚊𝚌𝚞𝚙𝚞𝚗𝚌𝚝𝚞𝚛𝚎 𝚝𝚑𝚎𝚗 𝟺𝟻𝚖𝚒𝚗𝚜 𝚘𝚏 𝚖𝚊𝚜𝚜𝚊𝚐𝚎 + 𝚌𝚞𝚙𝚙𝚒𝚗𝚐.
(𝚗𝚘𝚝𝚎 𝚝𝚑𝚒𝚜 𝚒𝚜 𝚗𝚘𝚝 𝚊 𝚏𝚞𝚕𝚕 𝚋𝚘𝚍𝚢 𝚖𝚊𝚜𝚜𝚊𝚐𝚎)

𝚃𝚑𝚒𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚋𝚒𝚕𝚕𝚎𝚍 𝚞𝚗𝚍𝚎𝚛 𝚊𝚌𝚞𝚙𝚞𝚗𝚌𝚝𝚞𝚛𝚎, 𝚞𝚗𝚍𝚎𝚛 𝚖𝚊𝚜𝚜𝚊𝚐𝚎 𝚝𝚑𝚎𝚛𝚊𝚙𝚢 𝚘𝚛 𝚜𝚙𝚕𝚒𝚝 𝚋𝚎𝚝𝚠𝚎𝚎𝚗 𝚝𝚑𝚎 𝚝𝚠𝚘.
𝙰𝚝 𝚝𝚑𝚒𝚜 𝚝𝚒𝚖𝚎 𝙸 𝚍𝚘 𝚗𝚘𝚝 𝚘𝚏𝚏𝚎𝚛 𝚍𝚒𝚛𝚎𝚌𝚝 𝚋𝚒𝚕𝚕𝚒𝚗𝚐, 𝚑𝚘𝚠𝚎𝚟𝚎𝚛 𝚜𝚝𝚊𝚢 𝚝𝚞𝚗𝚗𝚎𝚍 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚗𝚎𝚠 𝚢𝚎𝚊𝚛!

𝙽𝚎𝚡𝚝 𝚠𝚎𝚎𝚔𝚜 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚒𝚕𝚒𝚝𝚢:
𝚃𝚞𝚎 𝟷𝟹𝚝𝚑: 𝟷𝟸:𝟹𝟶𝚙𝚖 ~ 𝟸:𝟶𝟶𝚙𝚖 ~ 𝟽:𝟶𝟶𝚙𝚖
𝙵𝚛𝚒 𝟷𝟼𝚝𝚑: 𝟸:𝟶𝟶𝚙𝚖 ~ 𝟹:𝟹𝟶𝚙𝚖 ~ 𝟼:𝟹𝟶𝚙𝚖

𝙱𝚘𝚘𝚔 𝚘𝚗𝚕𝚒𝚗𝚎: https://willowbranchwellness.janeapp.com/

𝙲𝚊𝚕𝚕/𝚝𝚎𝚡𝚝: 𝟺𝟶𝟹-𝟺𝟼𝟺-𝟼𝟿𝟺𝟽

Self care should not be manditory not an option, Dont forget to take care of you.

New to the area, or you know someone thats new to the area? August is the last month new clients will recieve 25% off their first visit with Julie!
www.simplynoknots.ca

Julie is back from holidays, and looking forward to seeing you soon!

Last chance to get into see Hugh at 50% off! July 27th and 28th, first visit for new clients only. Hugh is our newest addition and our pain relief specialist. Hugh is a fully certified Korean physiotherapist-turned-Cranial Sacral or Visceral Manipulation Therapy here in Canada and comes with a wealth of knowledge

Some great resources here for local business owners!

📢 Community Futures Wild Rose is Going on a Business Walk!

This month, we’re dedicating days to learning more about local businesses through face-to-face interviews. Our goal is to gather the knowledge needed to help our community and strengthen relationships.

A Business Walk:

➡ Increases awareness of programs and services available to businesses

➡ Enables communication of business issues and opportunities

➡ Allows us to share valuable information and support

➡ Tracks the business climate to inform program development, strategic planning, business messaging, and promotion

➡ Identifies businesses needing specific follow-up support

➡ Provides us with more information about your business

➡ Allows us to celebrate your business!

📆 July 30th

Morning: Trochu

Late Morning/Early Afternoon: Three Hills

📆 July 31st

Morning: Acme & Linden

Afternoon: Irricana & Beiseker

Want us to visit your business? Contact Trisha Breault to schedule a time.

📞 Phone: 1-403-934-8888 (ext. 3)

📧 Email: [email protected]

We look forward to seeing you! 🌿

Hugh is our newest addition to Simply No Knots, and our pain relief specialist. Hugh is a fully certified Korean physiotherapist-turned-Cranial Sacral & Visceral Manipulation Therapy here in Canada and comes with a wealth of knowledge! If you have pain, and have not seen Hugh July 27th and 28th is your chance as all new clients recieve 50% off their first vist.

July 27th and 28th
50% discount for new clients that book in with Hugh!
Book online at www.simplynoknots.ca

Last min cancelations means available appointments this week with Julie!
Wednesday July 17th - 2pm
July 18th - 5pm
July 19th - 4pm and 5:30pm
Book online at www.simplynoknots.ca

Hugh is doing it again! For anyone who not seen Hugh book an appointment with him on July 27th or 28th and get 50% off your first appointment.
Check out our website for more information about Hugh and to book onine.
www.simplynoknots.ca

Do you have Sciatic pain that wont go away? Try this technique, it may help!

The 5 W’s of Communicating with Your Massage Therapist
WHO:
You and your Beloved Massage Therapist
WHAT:
-Mechanism of Injury
-Have you had this injury in the past
-Previous or upcoming surgeries
-Family history (medically)
-If something is uncomfortable or painful during treatment
-If you’re feeling too warm or too cold
-Things you enjoy doing for fun
-What your plans are for the weekend
-How you have been feeling since your last treatment
-Almost anything and everything!
WHERE:
-In the Health History Form
-Before, during, and after your massage
WHEN:
-Anytime you’re in the clinic receiving treatment
-During regular business hours
WHY:
A Massage Therapist can tell a lot from your body. However, they would rather hear it directly from you! Knowing these things can greatly affect what techniques or exercises the Therapist may use or prescribe. Ultimately leading to a better understanding of what your needs are, and a better massage for you!

Happy Canada Day! I hope everyone had an amazing weekend! Bring on summer ;)

Consistent regular massage is good for your health. Regardless if that is a weekly, monthly or every two month appointment, consistency is always better for you! We are now 6 months into the year and now is a great time to check in on your policy to make sure there is no waste.

Have pain? We can help with that!
Bookonline at www.simplynoknots.ca

Ever wonder how those evening appointments get booked up so fast? Sign up for our weekly email and be the first to know whats happening at
Simply No Knots!
Book online and sign up for email at www.simplynoknots.ca

For an example of our email click the link below.
https://mailchi.mp/231217418308/availability-as-of-june-16th

Last minute cancelation means available open appointments!
This week with Julie
Wednesday June 12th - 3pm
Thursday - 12noon.
Friday - 12:30pm and 2:30pm
With Nyssa
Saturday - 4pm
Sunday - 11am, 1pm, and 3pm
Book online at www.simplynoknots.ca

Why is a regular maintenance massage important for your health?

It can be particularly beneficial for those who experience chronic stress, have physical jobs or hobbies, suffer from chronic pain or tension, or are recovering from injuries or surgery.

It provides some much needed 'me' time that so many of us don't take.

And can improve athletic performance by helping you recover faster and helps to prevent injury.

Take care of your body its the only one you have!
Book online at
www.simplynoknots.ca

Hugh still has some availability this 50% off weekend! If you have not seen Hugh before and have pain this is the time to make an appointment! He has his Masters Degree in Korea for Physiotherapy and is working towards this in Canada. He is also Certified in Canada for Crainial Sacral and Viseral Manipulation.
Hugh's available appointments for this weekend are
Satuday - 11:30am, 1pm, 2:15pm, 3:30pm, and 4:45pm
Sunday - 3:15pm and 4:30pm

50% off is for new clients that have not seen Hugh before and the discount is taken off at pmt.

50% off for New Clients only with Hugh on June 8th and 9th!!
Book online or find out more info about Hugh at www.simplynoknots.ca

Hurting from too much yard work?
Come see us for your pain relief!
book online at www.simplynoknots.ca

Did you know we have a Barber in town?!
Yvonne is located at 334 2nd st and is open Thursdays from 2:30 to 6pm and Saturdays from 10am to 4pm, walk-ins and appointments are available.
Contact Sweeny Todds Barbering at 403-361-3132

Friendly reminder Julie's summer schedule is now in effect! Tuesday to Friday's till Thanksgiving :)

In pain? We can help!

Tried everything but still in pain? See Hugh amazing Crainial Sacral & Viseral Manipulation thereapist also has his Masters Degree in Physiotherapy in Korea. www.simplynoknots.ca

Sore from yard work? Or sitting at a desk to long at work? Or looking for regular maintience massage to help with your daily aches and pains? See Julie or Nyssa Massage therapists! We offer direct billing to your insurance.
www.simplynoknots.ca

Wondering what Chinese Medicine and Acupuncture can do for you? See Haily at Willow Branch Wellness - willowbranchwellness.com

Need a hair cut? Check out Yvonne at Sweeney Todds Barber Thursdays 2:30pm to 6pm and Saturdays 10am to 4pm! Walk ins welcome!

All located at 334 snd st!!

"Shinhyun (Hugh) Kang is certified as a Cranial Sacral therapist and Visceral Manipulation Therapist. With extensive training from prestigious institutions such as the Barral Institute and Upledger Institute, as well as membership in the Korean Academy of Orthopedic Manipulative Physical Therapy, Hugh brings a wealth of knowledge and experience to the table."

Hugh specializes in helping clients live pain free! Your sessions are an hour long and are very simular to what you would experience at a Physio or Osteotherapist appointment.

One of his clients reviews.
Personally, Hugh has helped tremendously with my nerve pain, including my neck, shoulders, and sciatica! I've tried everything else and this is the first time I've had relief, Hugh is amazing!