Jasper Physiotherapy & Health Centre

Go online to jasperphysioandhealth.ca to book in!
Looking forward to seeing everyone again ❤️.

We are beyond happy to announce that we will officially be re-opening on Wednesday, September 4th!

While we set-up online booking once again, please give us a call at 780-852-2262 OR email us at [email protected] to book.

Looking forward to seeing everyone again! ❤

As we all piece our lives back together, Jasper Physiotherapy & Health Centre is here to support you in any way we can.

It's been a very challenging time for everyone and we are looking forward to welcoming you back into the clinic to help you with all of your aches and pains.

As a reminder, we also offer assistance with nutritional counselling, through Amy Pawliuk, as well as clinical counselling with Ari Grobler if you require mental health services.

Cleaning of the clinic space is underway and we are hopeful to be opening soon after the long weekend. We will post more details once we can confirm our re-opening.

Wishing you all the best and very much looking forward to seeing you in person again!

❤

Dear Jasper community,

We are obviously all saddened by the tragic and devastating losses experienced by our patients, colleagues, and neighbours. We are slowly recovering and feel it is time to start picking up the pieces.

We wanted take a moment to provide you with an update on how to access our physiotherapy services for the time being:

Should you be in the Robson Valley area and require physiotherapy services, Vanessa McGibbon is available in Valemount and McBride as these services can continue largely uninterrupted. Administrative services have been affected but we will continue to work to make your experience as seamless as possible.

For those unable to access these services, we are also looking into options to reconnect you with your physiotherapist virtually and potentially in Hinton as we await next steps from Parks Canada and the Municipality of Jasper. We will continue to provide updates as we know more through our website, page, and Instagram ().

We would like to take this opportunity to thank all first responders and all those who have worked and are continuing to work endlessly to keep our community safe.

We hope to see you soon,

Your Jasper Physiotherapy Team

Due to the current wildfire situation in Jasper our town has been evacuated. If you require physiotherapy services please email us at [email protected] or [email protected]. You can also call us at 780-852-2262.

Services will continue in Valemount and McBride so if you do need care, please book in with Vanessa McGibbon through our online booking portal.

https://jasperphysiotherapy.janeapp.com/

For further updates you can follow us on facebook or instagram.

Book Online at Jasper Physiotherapy & Health Centre When booking physiotherapy services online please note: A Physiotherapy Assessment is for your first physiotherapy appointment, a new injury not previously assessed, and/or a current injury that hasn’t been treated in the last 3 months. If you aren’t sure which appointment would be best for you,...

Thank you for the kind words! ❤

You don't have to be stylish here! 👕🩳👟

We've been sent many challenges over the last few months and we're finally rising to the occasion! Follow along to see if we can complete any of them successfully 😎.

Happiest of birthdays to the amazing Jill Morgan! 💙💚🩵

Happy Canada Day!

❤️🤍❤️

Happy Birthday to one of our Kinesiologists, Amy! We hope you have the best day ❤!

Did you know it was Canadian Multiculturalism Day? It's a day to celebrate our differences ❤.

For more information check out: https://www.canada.ca/en/canadian-heritage/campaigns/celebrate-canada/multiculturalism-day.html

Nutrition while running can be tricky and depends on a few factors like: how long you're running for, how your stomach responds, and personal preference! 🏃‍♀️

Our Nutritional Counsellor, Amy Pawliuk, has helped us with some recommendations about what to do before, during, and after your run to get the most benefit!

Some additional notes:
-Avoid high fat foods around your runs as it can result in an upset stomach, cramps, and a slower recovery after your run.
-After your run, refuel within 45 minutes if possible.
-Try out a banana and protein smoothie with a bit of cinnamon! (It's Amy's favourite 🍌).

Having a RUFF day? Are you feeling like it's imPAWSible to cheer up? Take your furry friend on a run with you! Not only it is cute, but it's really fun!

But watch out for the PUP-arazzi 📸.

For the full article, check out: https://run.outsideonline.com/running/benefits-of-running-with-your-dog/

June 21st is National Indigenous Peoples Day!

For more information check out: https://www.rcaanc-cirnac.gc.ca/eng/1100100013718/1708446948967

🩷💙💜💛

We live around the mountains and there's plenty of trails out there to explore! Ever wanted to get into running on those trails? Here's some helpful tips.

For the full article, check out: https://run.outsideonline.com/page/2/?s=trail+running

Running is an activity that puts a lot of pressure on the pelvic floor. Fortunately, the muscles part of the pelvic floor have a lot of "give". They help to absorb impact every time your foot hits the ground! They instantly engage to provide support for our trunk, to manage an increase in pressure from running, and to help us breath efficiently! They are the true heroes of running 😎.

Let's learn how to take care of them while running! ❤

To book with a Pelvic Floor Physiotherapist (Ivanna Crosina), give us a call at 780-852-2262 OR go online at jasperphysioandhealth.ca!

For the full article, check out: https://thephysiospot.ca/blog/f/running-and-your-pelvic-floor

Happy Father's Day!

We ❤ Jessica too. Thank you for the review!

Looking for a great dynamic warm-up before your run? Check this out:

https://www.instagram.com/reel/C5FqkeZtIyG/?utm_source=email&utm_medium=ttt&utm_campaign=7may2024

Running can help our mental health in a variety of ways 🧠.

For the full article, check out: https://www.cigna.com/knowledge-center/mental-health-benefits-of-running

Here's an answer to one of our most common questions!

With that being said, WE do not require a referral, but your benefit provider MIGHT. Always check with your benefits beforehand!

Been there, run that? Or maybe you want to take up running because you don't want to be chased by an elk in town?

Regardless, here are the benefits of running!

For the whole article check out: https://run.outsideonline.com/training/getting-started/10-amazing-benefits-running-might-not-known/

Happy National Health & Fitness Day! Let's make sure to move our bodies today 🚴!