The Pilates Tree
The Pilates Tree is Kamloops' premiere Pilates studio in downtown Kamloops. Our studio is a place of non-judgment, support, stories & laughter. Think of a tree.
We teach Classical Pilates true to Joe's work but we are also a community building positive connections. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without a strong trunk the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight i
10/31/2024
Happy Halloween from Eddie the Scary 3-eyed Monster! Thanks
10/29/2024
We had lots of fun this morning in our Teasers For Tatas class. We started today with a great discussion on how we need to raise awareness especially on what to do if you have dense breast tissue. We heard some personal stories, handed out some printed information on where to go and what to look for then played around the studio with all the teasers! I hope you enjoy some of these shots :)
Today is our Open House from 9am-12pm. We are offering FREE 30 minute mini Pilates sessions on Reformer, Cadillac & Wunda Chair. Come and meet our team, see our space and experience a taste of what Classical Pilates is all about. Looking forward to seeing you there!!
10/14/2024
From our family to yours….we hope you’ve enjoyed a wonderful Thanksgiving weekend!!
10/14/2024
10/07/2024
Check out this great article by Classical teacher Pilates Andrea. Andrea shares my passion about the Contrology equipment 🙂
Contrology Reformer - Pilates Core - Classical Pilates The Contrology Reformer is key to classical Pilates and is made to Joe's exact specs. Discover your Pilates core in the way Joe intended.
09/29/2024
Loved this session with Nicole :)
Our original open house that was set for Sat. Sept. 21st has been cancelled due to the construction and concrete pouring that will be happening right out front of our building.
Our apologies for any inconvenience this may cause. We have rescheduled this for Sat. Oct. 18th from 9am-12pm.
Hope to see you then!
A quick note to those of you coming to class this week. There is construction happening right outside our building as they are redoing the sidewalk area. You may be directed to go around this construction work, but we are open for classes. This should be completed by the end of this weekend. Thank you for your patience with this disruption.
09/19/2024
Sad to see this historic landmark is now gone. The Red Bridge was indeed iconic.
09/18/2024
Only until Oct 1st....don't miss out!!!
09/12/2024
What a welcome, LA! I know I’m not at home when…felt that this morning!
09/11/2024
LA here I come! Looking forward to hanging out at with some amazing teachers!!!
09/06/2024
Nothing like a good hang(out) with a friend at the end of the day :)
Happy Friyay 😊
09/04/2024
Time is running out ⏰ Vote now!
09/04/2024
Time is running out ⏰ Vote now!!
08/29/2024
If you are a Pilates teacher and are curious about the Classical work, message me with your questions. I love having conversations about Contrology!!
08/23/2024
Eddie can be your Pilates support dog too! Join us in studio - new classes coming in September!
Happy Friday!!
08/20/2024
Thank you TPT team and all of you who support what we do at The Pilates Tree!
08/20/2024
Please support our incredible team and vote here for The Pilates Tree under Health & Fitness - Pilates. Thank you!😊
https://bestof.kamloopsbcnow.com/votes/
08/20/2024
Support our incredible team and please vote at https://bestof.kamloopsbcnow.com/votes/
Thank you 😊
08/20/2024
What a lovely surprise! Thank you for supporting our amazing team at The Pilates Tree!
https://bestof.kamloopsbcnow.com/votes/
08/20/2024
What a lovely surprise! Please go to the Best Of Kamloops page - Health & Fitness - Pilates and click on ‘Vote’ under The Pilates Tree. Thank You for your support of our wonderful team!!!
https://bestof.kamloopsbcnow.com/votes/
08/19/2024
Well, this is a pleasant surprise! Voting is now open. Asking all my Pilates peeps to help a girl and her studio out. Voting is open now. Visit https://bestof.kamloopsbcnow.com/votes/ and scroll to the Health & Fitness category and then to the Pilates section. Click on 'Vote' under The Pilates Tree. Thank you ☺️
Click here to claim your Sponsored Listing.
Our Story
Think of a Tree. Does it have all its strength in its limbs? No. A tree is only as strong as its roots and its trunk. Without this, the tree would fall over. It’s the same for our bodies. If we don’t concentrate on building a good foundation and a strong trunk or core (powerhouse), we’ll end up tight in some places and weak in others, injury-prone and susceptible to the pitfalls of our occupation or chosen form of exercise (or lack there of).
The Pilates Tree has something for everyone; offering personal and group classes, each geared to condition your body, mind, and soul. We can work at rehab levels or athletic levels, pre surgery or post surgery. Wherever you are at, we will meet you and teach you how to grow/build from there.
Through Pilates you will reshape your body, improve your posture, release stress and tension all while building strength and increasing flexibility. This is where mental and physical training become one.
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Contact the practice
Telephone
Website
Address
409 Seymour Street
Kamloops, BC
V2C2G7
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 9am - 6:30pm |
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