The Yardhouse Powered by B3Better
Kelowna's Premier Indoor Baseball & Softball Facility powered by B3Better ๐จ๐ฆ
Looking for an indoor baseball training facility in ? ๐๏ธ
Join us at for action-packed indoor baseball games on the HitTrax!
Whether you want extra reps with your team or a fun session with family and friends, we've got you covered. โพ๐
Donโt miss out!
Book your spot online and level up your game while having a blast. ๐ฅ๐ฅ
๐๐ผLINK IN BIO
๐๐ผHead to our website for details and to reserve your slot!
โพ
Sports injuries can happen during regular exercise or while playing a sport.
Sometimes, preventing common sports injuries is beyond our control, but many times, sports injuries are preventable.
๐ก๏ธ Follow these essential tips to stay safe and perform at your best:
โ๏ธ Stretch It Out: Keep muscles flexible and ready to move!
โ๏ธ Warm-Up Properly: A quick warm-up gets your body game-ready.
โ๏ธ Donโt Overdo It: Listen to your bodyโrest when needed.
โ๏ธ Protect Yourself: Always use the right gear to avoid risks.
โ๏ธ Stay Hydrated: ๐ฆDrink plenty of water to prevent dehydration and reduce muscle soreness.
๐ก Fun Fact: Hydrated muscles perform betterโso keep drinking water to keep them efficient!
Remember, thereโs a right way to develop as an athlete, and B3Better is your TRUSTED resource for Athlete Development and Injury Prevention. ๐ช๐ฝ
๐ Follow us for more
โพ
Did you know that only 18 players have managed to hit 4 home runs in a single game? โพ๏ธ
The first to achieve this incredible feat was Bobby Lowe (USA) in 1894. Fast forward to 2017, and the most recent player to join this elite group was J.D. Martinez (USA), playing for the Arizona Diamondbacks against the Los Angeles Dodgers at Dodger Stadium. ๐๏ธ
How cool is that? ๐ค๐ฅ
๐๐ฝ Visit www.theyardhouse.ca for more
๐๐ฝ Follow
Being an athlete means improving consistently over time and finding ways to get better, even when it feels as if youโve hit a plateau.
Success isnโt given. Itโs earned.
On the track, on the field, in the gym.
What are you waiting for?
Join to reach your full potential.
๐Visit www.theyardhouse.ca for more!
๐ A Dream Come True... ๐
Huge shoutout to Xavier Cabalfin, our very own Little League superstar, now taking on the WORLD! ๐จ๐ฆโพ๏ธ From dominating at B3Better Canada to strutting his stuff on the World Series diamonds, this kid is living the dreamโand probably collecting MLB autographs while he's at it! ๐
Xavi keep firing those strikes, Smashing the ball, and flying around those bases! ๐
Keep reaching for the stars and take your pitching to new heights at the ONLY DVS-certified facility in Canada! ๐ช๐ผ
๐๐ฝ Follow to witness more future legends in the making!
โพ ๐๐ซ๐จ๐ญ๐๐๐ญ ๐๐จ๐ฎ๐ซ ๐๐ซ๐ฆ, ๐๐ง๐ก๐๐ง๐๐ ๐๐จ๐ฎ๐ซ ๐๐๐ฆ๐! โพ
Did you know that over 50% of young baseball players experience shoulder or elbow pain during the season, putting them at a 7.5 times higher risk of serious overuse injuries? ๐จ
Donโt let that be you! By integrating a preventative program like DVS, you can identify and correct the risk factors that lead to injuries and missed game time.
The DVS Program isnโt just about preventionโit's scientifically proven to maximize potential, increase efficiency, and add velocity to your throws, all while safeguarding your arm. ๐ช๐ฝ๐ฅ
And guess what? ๐๐ ๐๐๐ญ๐ญ๐๐ซ ๐ข๐ฌ ๐๐๐ง๐๐๐'๐ฌ ๐๐๐๐ ๐๐๐ ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐๐๐ข๐ฅ๐ข๐ญ๐ฒ! ๐
Donโt miss out on the chance to train where the PROS GO.
Ready to elevate your game? Contact us for more!
โพ
๐ฅ Elevate Your Game This Fall! Small Groups, Big Results! ๐ฅ
Join our Off-Season Small Group Training sessions for baseball and softball! ๐ฅโพ๏ธ
Whether you're looking to sharpen your hitting or master your pitching, our expert coaches have you covered.
๐
๐๐ก๐๐ง:
๐๐จ๐ง๐๐๐ฒ & ๐๐๐๐ง๐๐ฌ๐๐๐ฒ*: Ages 8-12 (4:00-5:30 PM) | Ages 13+ (5:30-7:00 PM)
*๐๐๐๐ง๐๐ฌ๐๐๐ฒ classes begin Oct 16th
๐๐ฎ๐๐ฌ๐๐๐ฒ & ๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ: Ages 8-12 (4:00-5:30 PM) | Ages 13+ (5:30-7:00 PM)
๐ ๐๐ก๐๐ซ๐: Yardhouse Powered by B3Better, Kelowna, BC
Donโt miss out on this opportunity to boost your skills and prepare for the next season.
Register now and take your game to the next level!๐ฅ
๐ ๐๐ผ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐: Scan the QR code or
๐ https://buff.ly/4fFOOnc
๐๐ฝ Follow The Yardhouse Powered by B3Better
Talent is a gift, but hard work is a choice.
โก๏ธ YOU are putting in the work.
โก๏ธ YOU are doing your best.
โก๏ธ YOU are an amazing athlete.
Keep pushing! ๐๐ฅ
๐๐ฝ Visit www.theyardhouse.ca for more
๐๐ฝ Follow
๐ Ready to dominate the field? Choose your path to greatness with B3 ELITE, where community athletes become champions! ๐๐ช
โฌ๏ธ Choose Your Academy โฌ๏ธ
๐ฅ ๐๐๐๐๐ญ๐ญ๐๐ซ ๐๐ฅ๐ข๐ญ๐ ๐๐ซ๐๐ง๐๐ก ๐๐๐๐๐๐ฆ๐ฒ - Our program is designed specifically for community-level athletes, providing the expert coaching, personalized attention, and supportive environment needed to thrive.
๐๏ธ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐
๐ ๐ญ๐ญ:๐ฏ๐ฌ ๐ฎ๐บ - ๐ฌ๐ญ:๐ฌ๐ฌ ๐ฃ๐
๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐
๐ https://buff.ly/3WICv0L
๐๐ผ Link in bio OR DM us to reserve your spot
๐ฅ๐๐ ๐๐ฅ๐ข๐ญ๐ ๐๐๐ฆ๐ ๐๐ก๐๐ง๐ ๐๐ซ ๐๐๐๐๐๐ฆ๐ฒ - Calling all WRs, DBs, and QBs who crave the thrill of competition! B3 Elite Game Changer Academy isnโt just trainingโitโs a forge where iron sharpens iron.
๐๏ธ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐
๐ ๐:๐๐ ๐ฉ๐ฆ - ๐:๐๐ ๐ฉ๐ฆ
๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐
๐ https://buff.ly/4comu5V
๐๐ผ Link in bio OR DM us to reserve your spot
๐ฅ ๐๐ ๐๐ฅ๐ข๐ญ๐ ๐๐ฅ๐๐๐ข๐๐ญ๐จ๐ซ ๐๐๐๐๐๐ฆ๐ฒ - Weโll push your limits, refine your technique, and ignite the fire within you to dominate both sides of the ball.
๐๏ธ ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐
๐ ๐๐:๐๐ ๐๐ - ๐๐:๐๐ ๐๐
๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐
๐ https://buff.ly/3ACHJUg
๐๐ผ Link in bio OR DM us to reserve your spot
Rate this slide out of 10 ๐ค
For us, itโs an 11 ๐คธ๐ฝโ๏ธ ๐คฃ
Train hard, have fun, and succeed. ๐ฅ
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
Take your pitching to new heights with ๐ญ๐ก๐ ๐๐๐๐ ๐๐๐-๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐ข๐ง ๐๐๐ง๐๐๐.๐จ๐ฆโพ๏ธ
The DVS Program is proven to add velocity as well as protect an athlete's arm.โพ๏ธ
On top of that, it's known for its ability to maximize the potential and efficiency of baseball players across ALL LEVELS of the sport.
Visit our website to learn more or to book NOW ๐ช๐ฝ๐ฅ
๐ Link in bio! โก๏ธ
Being an athlete means improving consistently over time and finding ways to get better, even when it feels as if youโve hit a plateau.
Success isnโt given. Itโs earned.
On the track, on the field, in the gym.
What are you waiting for?
Join to reach your full potential.
๐๐ฝ Visit www.theyardhouse.ca for more!
๐๐ฝ Follow
โพ
On June 23, 1963, New York Mets' outfielder Jimmy Piersall celebrated his 100th career home run.
Piersall hit the 100th home run of his career and promptly ran the bases in the correct order...just facing backwards. He was a two-time MLB All-Star and two-time Gold Glove winner.
How cool is that?
๐Visit www.theyardhouse.ca for more
๐Follow
โพ
๐ฅ Behind the scenes with Jacksonville Jaguar legend, Garrard! ()๐
Watching these young athletes sharpen their skills and embrace the spirit of teamwork is truly inspiring!
Ready to join the excitement at our next football event?
Don't miss out!
Reach out for more ๐ฅ
๐ฅ
Johnson Legacy Wealth Management
Dr. Brent Barlow, ND
Premier Physical Therapy
B3 Better Sports Performance
๐๐ฝ Visit www.theyardhouse.ca for more
Congratulations to one of our B3 Better teammates, Linnae Harper! ๐
๐ Hometown: Chicago, IL
๐ The Ohio State University
๐ Major Accolades:
4x ๐ฅ medalist for USAB โ the most recent being 2023 FIBA 3x3 World Cup
Stay tuned for her return to Kelowna!
๐ฅ
Thank you for welcoming us to the community!
Your support and loyalty have made this anniversary special.
Hereโs to many more years of excellence and innovation together.
We couldnโt do this without you. โค๏ธ๐
Be better with B3Better: The best coaches, the best training tools, and the programs are right here at your fingertips.๐
๐๐ฝ Visit www.theyardhouse.ca for more
๐๐ฝ Follow
๐ฅ Don't miss out on the opportunity to unlock your full athletic potential at B3 Better Speed & Performance Clinics with Coach Jerrian Sanders, a renowned performance training specialist and designer of the B3 Better Performance Programs.
Enhance your speed, agility, and overall strength! ๐ช
๐ ๐๐ฎ๐ฅ๐ฒ ๐๐-๐๐
๐๐ผ๐๐๐ ๐ข๐ฌ๐ญ๐๐ซ ๐๐๐: Scan the QR code or
๐ https://buff.ly/3znh65b
Donโt just playโexcel! ๐
Limited spaces available โ sign up now!
๐๐ฝ Visit www.theyardhouse.ca for more
๐๐ฝ Follow
Thank you for joining us at Priest Creek Winery! ๐ท๐
It was amazing to reconnect with all of you, enjoy The Spot Food Truck, and share some great moments.
Here's to many more great times! ๐
๐๐ฝ Visit www.theyardhouse.ca for more information
๐๐ฝ Follow
Are you ready to transform your football skills and ignite your passion for the game?
The B3 Elite Football Camp is coming to Kelowna, offering an unparalleled opportunity for young athletes to learn from some of the best in the sport!
๐ Featuring coach Torrian Wilson, former collegiate NFL Lineman and owner of Crafted Linemen ๐คฉ
๐๏ธ ๐๐๐น๐ ๐ต๐๐ต-๐ญ๐ฎ๐๐ต
๐ 9 am - 3 pm
๐ Link in bioโregister now!
Spaces are limited, so secure your spot NOW!๐ฅ
This is your chance to train with NFL veterans, top college coaches, and elite professionals in a high-energy, immersive football environment. ๐
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
๐ A huge thank you to our incredible sponsors for their unwavering support! ๐
You have been an integral part of our team's success, fueling our passion and drive.
We're thrilled to share the journey with you and show what all the hype is about.
Stay tuned for a special 2025 โ it's going to be an amazing year!
Special Thanks to our sponsors:
Joe & Sons, Tile n All, Dr. Brent & Kelowna Wellness Clinic, Hammer& Heels & Johnson Legacy Wealth Management. Thank you for believing in us and helping us have a positive impact on the youth sports community!
Together, we're stronger. Together, we succeed.
Don't just be good B3 Better! ๐ชโจ
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
๐ Big News Alert!
Let's congratulate our brother from across the border.
Congratulations Tae'Shaun Gelsey! ๐
The Florida Gators have secured a game-changer!
4-star WR TAEโShaun Gelsey has committed to the University of Florida! ๐๐ฅ
Hard work and dedication pays off we will be looking forward to watching you play and cheering for you on Saturday's!
Don't just be good B3 Better!
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
Have a happy Canada Day!
Let's remember to uphold the values of this great nation!
Wishing everyone a maple-syrup sweet Canada Day! ๐๐จ๐ฆ
๐Visit www.theyardhouse.ca for more
๐Follow
3 of the Best Baseball Movies to Watch:
๐ฅBull Durham (1988)
"Bull Durham" is a movie that understands the romance and madness of baseball better than any movie ever has, and it has an all-timer cast. The only thing better than watching this movie is watching an actual baseball game. ๐คฃ
๐A League of Their Own (1992)
A movie that has baseball in its bones as few other movies do and one that tells a terrific story that few people even knew about.
๐ฅThe Pride of the Yankees (1942)
A tribute to the legendary New York Yankees' first baseman Lou Gehrig.
What is your favorite baseball movie of all time? ๐ฅ
What would you add to the list? ๐๐ผ
๐๐ฝVisit www.theyardhouse.ca for more
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Two people hold the record for the most number of baseball seasons played, though the individuals played during different centuries.
Both Nolan Ryan and Cap Anderson played in the major league for a total of 27 seasons each.
Ryan played from 1966 through 1993. Anderson played from 1871 through 1897.
๐๐ฝVisit www.theyardhouse.ca for more
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Me when I hear itโs dinner time ๐คฃ
He was lightning fast! โก๏ธ๐จ
What do you think?
Share your thoughts below ๐๐ฝ
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
โพ
In baseball, there is always the next day.โพ
Do what you love to do and give it your very best.
Come and join us ๐ช๐ฝ๐ฅ
๐Visit www.theyardhouse.ca for more
๐Follow
โจ Ready to elevate your game this summer? Join the amazing Ryley Binne for exclusive softball training! ๐ฅ๐ช
Utah Valleyโs standout shortstop and slapper specialist, Ryley, is here to help you sharpen your skills with intensive 90-minute sessions. Perfect for aspiring female athletes who want to dominate the field! ๐ฅ
๐ฅ ๐๐ก๐๐ญ'๐ฌ ๐ข๐ง ๐ฌ๐ญ๐จ๐ซ๐?
๐ธ Personalized coaching tailored to you
๐ธ In-depth focus on technique and strategy
๐ธ Small group sizes for individual attention
๐
๐๐ก๐๐ง?
๐๏ธ June 17, 18, 19
๐๏ธ June 24, 25, 26
๐๏ธ July 9, 10, 11
๐๏ธ ๐๐จ๐ฐ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง?
Register NOW: https://buff.ly/45hrtni
โณ๐๐ฎ๐ซ๐ซ๐ฒ! ๐๐ข๐ฆ๐ข๐ญ๐๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐ โ Secure your spot today! ๐ฅ๐ Don't miss out on this incredible opportunity!
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
Unleash Your Potential This Summer with NFL Legends and Top Coaches!
David Garrard is excited to be joining us for our B3 Elite Football Camp happening in Kelowna, BC, from ๐ July 9th to 12th. โก๏ธ
With his experience playing in the NFL for 11 years, he looks forward to sharing his knowledge with young football players. ๐คฉ
Join him for a great time and be ready to learn and have fun! ๐
๐ Link in bioโregister now!
We sometimes forget that all successful people have failed, but they did not stop after their failures.
Success consists of going from failure to failure without loss of enthusiasm. Just keep going. ๐ช๐ฝ
Join us and utilize the best in sports performance technology.
Train hard, have fun, compete, work on your skills, and succeed. ๐ฅ
๐Visit www.theyardhouse.ca for more
๐Follow
๐๐ ๐๐จ๐จ๐ฉ๐ฌ & ๐๐ ๐๐๐ญ๐ญ๐๐ซ ๐๐ซ๐จ๐ฎ๐๐ฅ๐ฒ ๐๐ซ๐๐ฌ๐๐ง๐ญ ๐ญ๐ก๐ ๐๐ง๐ ๐๐ง๐ง๐ฎ๐๐ฅ ๐๐๐ ๐๐ซ๐จ๐ฐ๐ง ๐๐จ๐ฎ๐ญ๐ก ๐๐๐ฌ๐ค๐๐ญ๐๐๐ฅ๐ฅ ๐๐๐ฆ๐ฉ - Now featuring former 95โ #1 overall pick Joe Smith!๐๏ธ
Whether you're dribbling, shooting, or playing defense, this is your opportunity to take your game to new heights. โก
๐ July 9th-12th
๐ด๐๐
๐
๐๐ ๐บ๐๐๐๐๐: https://buff.ly/3tPgSS3
๐ฏ๐๐๐ ๐บ๐๐๐๐๐: https://buff.ly/41Q7NVM
๐ Link in bio!
โ ๏ธDon't miss your shot at this extraordinary basketball camp experience. With limited slots available, ensure you secure your place on the court with us this summer!
๐๐ฝVisit www.theyardhouse.ca for more
๐๐ฝFollow
๐
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Contact the business
Telephone
Website
Address
2-360 Spedding Court
Kelowna, BC
V1X7K9
Opening Hours
Monday | 16:00 - 19:00 |
Tuesday | 16:00 - 19:00 |
Wednesday | 16:00 - 19:00 |
Thursday | 16:00 - 19:00 |
Friday | 16:00 - 19:00 |