Active Living Chiropractic

We are thrilled to officially finally introduce our New Acupuncturist, Alyson Engelsjord!

Fun fact about Alyson - before becoming a Registered Acupuncturist, she was part of our team on the front end!

Aly is very excited to contribute to the health and vitality of our community, partnering with you on your health and wellness journey.

Read more about Alyson on our website https://www.kelownachiro.ca/our-team/alyson-engelsjord

✨ You are not alone! Recent research has identified 11 potential risk factors in university/college students:

🏠 Lifestyle Factors:
➔ Improper pillow height
➔ Lack of exercise
➔ Improper sitting posture
➔ Staying up late (inadequate sleep)
➔ Long-time electronic product usage (e.g., mobile phone, tablet)
➔ Long-time bowing head while studying

😓 Emotional Factors:
➔ High stress
➔ Depression
➔ Anxiety

🔍 Non-modifiable Factors:
➔ History of prior neck or shoulder trauma
➔ Senior grade
➔ Female gender

At Active Living, we're here to help you overcome these challenges and maintain your health. Our services include Chiropractic Care, Massage Therapy, Physiotherapy, Class IV Summus Laser Therapy, Shockwave Therapy, Acupuncture, and more. We provide personalized care to address your specific needs and help you stay focused on your studies.

Take care of your neck by addressing these modifiable factors and seeking professional help if needed. Your health matters! 💪

📚 Reference: Gao Y. et al., Risk factors for neck pain in college students: a systematic review and meta-analysis. BMC Public Health. 2023;23(1):1502.

🏌️‍♂️⛳️ Swing Into Healing with Shockwave Therapy!

Golf injuries can really take the fun out of your game, but our Shockwave Therapy at Active Living is here to help you get back on the green!

🔹 Accelerates Healing: Shockwave Therapy promotes fast recovery by stimulating blood flow and cellular repair.
🔹 Reduces Pain: Targeted treatment helps alleviate pain in the most common golf injuries, such as golfer's elbow, shoulder strains, and lower back pain.
🔹 Non-Invasive: No surgery, no downtime – just effective pain relief and faster healing.
🔹 Improves Mobility: Regain your range of motion and swing without discomfort.

Don't let injuries keep you from enjoying your game! Book your Shockwave Therapy session with us today and get back to playing your best rounds! 🏌️‍♂️

📞 Call us at 250-448-8008 or visit the link in our bio to schedule an appointment.

We are thrilled to share our very own Dr. Kyle McLeod has been honoured as one of the Best in Kelowna for 2024!

Those who know Kyle know he is an incredible human and Chiropractor, and we are so grateful to have him as one of our amazing Clinicians at ALC. We truly have the best team at Active Living!

A huge heartfelt THANK YOU 🙏 to all of our patients and friends for nominating and voting for Kyle, it means the world to us.

Have you met Amy yet? Fun fact about Amy - she joined ALC in June 2023 - however she was part of our team back in 2018 as a receptionist!

When she's treating her focus is on helping patients feel their best - and when she's not in the clinic you can find her camping & getting into the backcountry through all the seasons.

To learn more about Amy or book with her, check-out our website - Link in Bio!

🗣️ Don't just take our word for it – hear from our amazing clients! 🌟 Swipe through to read their experiences and see how our Chiropractors at Active Living Chiropractic have made a difference in their lives. Your health and well-being are our top priorities! 💪✨

Active Living is looking for a Physiotherapist to join our busy team!

ALC is a multi-disciplinary clinic that includes full reception, laundry, billing, and booking. Our team is positive and professional, and our work/life balance is a top priority.

Currently, our only Physiotherapist will be retiring this May after a long and amazing career. We would love to continue to offer this service to our clients.

We are looking for a skilled hands-on therapist with extra interest in IMS/ dry needling.

Day and evening shifts are available.

If you feel you would be a good addition to our team and would like more information, please get in touch.

Send us a DM or send in a resume to: [email protected]

We are beyond excited to share - Dr. Kyle McLeod has been nominated and has advanced to the voting round for Best in Kelowna!

Voting is happening NOW through to May 18th!

As an OG at the clinic, Kyle has been a part of our team at Active Living since 2011. His dedication to his patients and his leadership amongst our team and in our community makes him one of the best.

A huge heartfelt THANK YOU 🙏 for your support and for nominating Kyle for the best in Kelowna in the category for Best Chiropractor.

Link in the bio for you to vote - Your support means so much to us! Thank you for taking the time to show Dr. Kyle McLeod how much we appreciate his service 🧡

Can't Catch Those Zzz's? You're not alone!😴
Did you know: From stress to sleep schedule chaos, many factors can disrupt your sleep. Head to our blog to learn more about insomnia and how massage therapy can help! [www.kelownachiro.ca/news/]

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Tossing and turning all night? Chronic insomnia can be a drag. Our new blog explores how massage therapy can help you finally catch those Zzz's! Use the link in our bio to learn more!

Your kind words mean the world to us! Thanks to all our amazing patients for leaving such positive reviews. We're dedicated to helping you feel your best!

Feeling your best is your right! This World Health Day, discover how chiropractic care can help manage pain and improve your well-being. Swipe for some info on how chiro can help with pain!

Your health is your wealth! Let's make healthy choices every day. What's one small step you can take today to improve your well-being?

We're celebrating April Fools' Day by debunking some chiropractic myths out there! Head over to our blog to separate fact from fiction and learn more about the amazing benefits of chiropractic care!
➡️ www.kelownachiro.ca/news/dont-get-fooled-this-april-5-chiropractic-myths-debunked

Some-bunny loves you! Happy Easter from all of us! What are your favorite traditions? ✨

As golf season begins let’s talk about how you can prevent common golfing injuries such as mid to low back pain, abdominal strain, and hip flexor strain with a simple stretch called thoracic rotations with a stick. Link in bio to learn more!

👇Comment below a sport you'd like us to cover for more tips and tricks as spring sports come into season!

In pain? There's a light at the end of the tunnel (literally)! ✨
Laser therapy offers a safe, effective way to manage pain, reduce inflammation, and accelerate healing.
Our Class IV laser therapy treatments are painless and can help with a variety of conditions, from sports injuries to chronic pain.
Want to learn more? Schedule an appointment today or visit the link in our bio!

Spring has sprung, and so should your wellness routine! ☀️
Ready to ditch the winter blues and embrace a vibrant, healthy season? Our latest blog post is packed with tips to help you spring into wellness! ‍
Discover how to:
✨Declutter your mind and space
✨Embrace the great outdoors
✨And much more!

Read the full post and get ready to feel your best this spring! www.kelownachiro.ca/news/spring-into-wellness

Spring has sprung, and it's the perfect time to spring into wellness and rejuvenate your mind, body, and spirit! 🌱
Here at Active Living, we're all about helping you thrive throughout the year. This post is packed with tips and inspiration to help you embrace the season and cultivate a vibrant, healthy lifestyle. Schedule an appointment today and let us support you on your wellness journey!
Happy Spring!🌸

See how chiropractic care and massage therapy can help you prioritize and invest in your health! Women often put themselves and their health second, but preventative care plays a crucial role in maintaining your health. Use the link in our bio to learn more!

Ready to get your tee off on the right foot? Here are some simple warm up exercises to get you prepared for the season ahead! Swipe for some common injuries and how you can work to prevent them!

Happy International Women's day from our clinic to you! 🧡

Who are you celebrating?

🚗Trouble finding parking? Look no further! Here is a handy map highlighting all the available parking around the clinic. We thank you for your patience during this time as our Pandosy Village is growing!
🅿️We have two free stalls in our parking lot, right off of Osprey, to the right of the clinic.
🅿️Free two hour parking in the parkade off of Tutt street (you MUST check your license plate in with reception).
🅿️Paid parking in the city lot across from ALC, street parking also available.
🅿️The street off of Osprey park is free for 8 hours.
🅿️Paid parking off of Osprey, only one side of the street.

Let's celebrate and root for your success! What, or who, are you celebrating for this year's ? Comment below!

✨Honouring You on International Women's Day! Join us in celebrating the we want to celebrate the remarkable women who walk through our doors – our patients, staff, and the inspiring women in our community. Share how you're prioritizing self-care or nominate an inspiring woman you know in the comments below! Let's continue to empower ourselves and each other for a healthier, happier life!

Read more by clicking below, or heading to our instagram!

🤸‍♀️Celebrating Strong Women! With International Women's Day coming later this week, we want to celebrate the incredible achievements and contributions of women all over the world, including the remarkable women who walk through our doors – our patients, staff, and the inspiring women in our community.

Stressed? Don't just relax, combat it! ‍♀️ Massage therapy goes beyond feeling good, offering an approach that helps to reduce stress, improve sleep, & boost your mood. ✨ Learn how this powerful tool can help you thrive. Click the link to learn more: https://www.kelownachiro.ca/news/taking-control-of-your-health-has-never-felt-this-good

Not sure if our clinic is the right fit for you? Don't take our word for it, see what our patients have to say. We help our patients get back to their best selves! So let us know how we can help you! Book in today!

✨The power of touch and massage therapy! Swipe to find out how massage can benefit you and your physical, mental, and emotional well-being!

Meet Jillian! Our newest massage specialist, offering a discounted rate while she continues her studies. She also offers flexible appointments on Fridays and Saturday! We are so happy to have her as the newest member of our team. Swipe to learn more about her, or head to our website to book in today!