Oxygen Yoga & Fitness Kelowna

We are very excited to welcome Jennifer to our Oxygen Instructors Team 🥰 Here is what Jennifer would like you to know about herself:
Jenn is a Health and Fitness Coach with the YMCA and a newly certified group fitness instructor. Passionate about helping individuals achieve their health and wellness goals, she focuses on creating engaging, strength-based workouts that are accessible to all fitness levels. Eager to develop her skills and grow as an instructor, Jenn is excited to join the Oxygen team and inspire members through movement and community. ❤️ Jennifer will be teaching fitness classes in our studio. Please help us welcome her to our Oxygen family 🥰

We are very excited to add NEW CLASS to our schedule! Hot Amazing Arms & Shoulders with Kirsten Pridham starts on Friday, September 6th at 5:45 pm! Register now to save your spot in this amazing class designed to focus on the upper body only!
Building the strength and definition of your arms and shoulders.
The first half will be dedicated to the shoulder muscles (anterior deltoid, lateral deltoid, posterior deltoid) to achieve a balanced and strong shoulders.
The second half of the class will be dedicated to the arms (biceps, triceps and forearms). This class will make you want to cut all the sleeves off your shirts to show of your sexy and sleek arms and shoulders! 💪
Fridays at 5:45 pm starting on September 6th 😄

We are very excited to welcome new Fitness Instructor to our Oxygen Team. ❤️ Nadia is a wonderful addition to our amazing team, she will be subbing two morning classes on Wednesday this week. She will also teach 6am classes on Fridays starting August 30th. Here is what Nadia would like to share about herself: My name is Nadia, I am a group fitness instructor and personal trainer. My background in fitness spans from dance, cheerleading, muay thai and strength training. I believe that movement is meant for everyone and trying new things is super important to find how you enjoy movement the best. I can’t wait to move with you! Please help us welcome Nadia to our Oxygen family 🥰

We have a doTERRA Deep Blue Rub in our studio!

It is excellent for pain relief in muscles, joints, and bones. Deep BLUE can help with pulled muscles, sore muscles from a hard workout, a sprained ankle (or wrist or other joint), arthritis pain, or a really deep bruise.

doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG® essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas.
Made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomille, Helichrysum, Ylang Ylang, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag.

Deep Blue Rub is blended in a base of moisturizing emollients that leave your skin feeling soft and not greasy. It is the choice of massage therapists and sports practitioners. Check it out in our studio 😀

Back To Studio Sale is now ON! Get $100 OFF on 3 Month Unlimited Membership 😄 Link in the bio. Get back to the routine, enjoy incredible health benefits working out in infrared heat! You will see your desired results so much faster!

CELEBRATE YOU Punch Pass Sale! Don’t miss out on our Sale and get 4 Free classes when you purchase 20 punch pass OR 2 Free classes when you purchase 10 punch pass! Links in bio 😊

✨Check out our revamped summer schedule: Coming July 22nd
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Summer Punch Pass Sale! 🌞

Get 12 classes for the price of 10! 💪🧘‍♀️ Stay fit and active this summer with our Yoga and Fitness classes. Don’t miss out on this amazing deal!

Experience the health benefits of our infrared heated classes: ✨ Detoxification: Sweating helps flush out toxins from your body. ✨ Improved Circulation: Infrared heat boosts blood flow, delivering more oxygen to your muscles. ✨ Enhanced Flexibility: The heat allows your muscles to relax and stretch more easily, reducing the risk of injury. ✨ Weight Loss: Working out in infrared heat helps you burn 35% calories more✨ Stress Relief: Infrared heat promotes relaxation and reduces stress.

Join us and feel the difference!

🔗 Link in Bio

Jump in to summer with us !!!🫶🏼

NOW’S YOUR CHANCE: Complete 42 classes throughout all of July & August to be entered to win a 3 MONTH UNLIMITED MEMBERSHIP (and other amazing prizes)🤍

And a little extra motivation.. from TODAY until JULY 2nd only, we’re offering BOGO buy one month & get the second month 50% off! (Link in bio)🤍

See you on the mat 🫶🏼

SUMMER’S HERE!!! Don’t miss out🤍 From June 3-9th save $100 when you purchase a 3 month unlimited prepaid membership using the CODE:SIZZLE24 at checkout🤍

Can’t wait to see you sweat with us🫶🏼Purchase on the MindBody app!

We are very sorry for any inconvenience this change may cause and appreciate your understanding. We hope this adjustment will help us work better with our neighbor and create
a more harmonious environment for everyone.

At Oxygen Yoga & Fitness, our community is at the heart of everything we do. We come together not just to work out, but to support and uplift each other. Our studio is more than just a place to exercise; it’s a sanctuary where we find strength,
encouragement, and camaraderie.

The bonds we form here extend beyond the mat, helping us face life’s challenges with a united spirit. Your support, love, and cooperation are what make our community so special and resilient.

Thank you so much for your understanding and support - we appreciate it more than words can express 🫶🏼

🫶🏼GET READY FOR THE SUMMER WITH US!

🫶🏼MORE BONUS CLASSES ADDED THAN EVER BEFORE

🫶🏼Summer is just around the corner, and we have an incredible offer to help you look and feel your best!

🫶🏼10 + 3 Bonus Classes for price of 10!

(Only $18.38 per class)

OR

🫶🏼20 + 5 Bonus Classes for the price of 20!

(Only $17.96 per class!)

🫶🏼Our punch passes never expire!

🫶🏼Click the link in our bio to purchase through mind body & don’t hesitate to message us with any questions!

Sale ends May 26, 2024

Say goodbye to sweat on your Yoga Mat with our Yoga Mat Towel! Designed to absorb every drop and keep your practice clean and comfortable.
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Made with microfiber material that is sweat absorbent and supported with bottom grip; This non-slip Mat Towel is your new favorite companion!
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Care instructions: Do not iron, Do not bleach, Dry on low heat & Wash in warm water
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80% Polyestor/ 20% Nylon

Our NEW YOGA MAT TOWELS ARE HERE! Say goodbye to sweat on your Yoga Mat with our Yoga Mat Towel! Designed to absorb every drop and keep your practice clean and comfortable.

Made with microfiber material that is sweat absorbent and supported with bottom grip; This non-slip Mat Towel is your new favorite companion! Only $39.99! Purchase in the studio ❤️

Care instructions: Do not iron, Do not bleach, Dry on low heat & Wash in warm water

80% Polyester/ 20% Nylon

Dimension: 183cm x 65cm

NEW CLASS🤍NEW OPPORTUNITY TO COME SWEAT WITH US💦 Starting May 22nd- see you there!

We want to treat our superhero moms to a FREE unlimited week of classes this Mother’s Day🤍
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How to get it? Go on the MindBody app and make sure to enter the promo code:MOTHER when selecting ‘Week Trial’ 🫶🏼
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Message us with any questions! Can’t wait to see all of our amazing moms join us on the mat
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Here at Oxygen, we recognize that physical and mental health are deeply interconnected. We strive to provide a safe space where individuals can not only come to reach their physical goals, but to also nurture their minds.
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By bringing awareness to Mental Health Week, we hope to meet you where you’re at in order to foster a healthier, happier community-one mindful movement at a time.
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See you on the mat 🫶🏼🧠
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🫶🏼We’d love to be a part of your health journey🫶🏼
Try us today! Just $19 for an unlimited week trial

Come see what the hype’s about🤍

🫶🏼TODAY UNTIL MAY 6th ONLY🫶🏼 Get 21% OFF A ONE MONTH UNLIMITED PREPAID MEMBERSHIP using promo code: MAYCHALLENGE21 at checkout on mindbody !!!
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AND, stay tuned for our 21 day challenge coming up starting May 1st for your change to win some amazing prizes 🤍

A little motivation for your week🤍

What our amazing members are saying🤍

Come check us out! 19$ unlimited week trial🫶🏼
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We are very excited to Welcome new Oxygen Instructor into our Team

🫶🏼This weeks affirmation🫶🏼
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We are very excited to introduce NEW CLASS - Hatha Yoga - on Tuesdays at 4:15 pm, starting April 16 with Bre :)
The word "Hatha" has two meanings. Hatha is the umbrella word for all physical practices
of yoga (asana) and the yoga of opposing energies, ha (sun) and tha (moon).
This slower class respects both usages of the word Hatha by using physical practices to find a balance.
There is a focus on basic alignment, actions within the poses, mindfulness and listening to your own body.
The class is well-rounded and focuses on the mind-body connection to build strength and flexibility in the body and mind. A great class for beginners to build a solid foundation and for experienced practitioners to refine their practice and knowledge.
Register today and remember to bring your mat, towel and water.

This week: I am grateful for this present moment 🫶🏼
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🤍SPRING SALE🤍

Get 100$ off a 3 month unlimited prepaid membership when you use CODE: NOJOKE24 at checkout on mindbody!

Valid Today-April 8th🫶🏼

•Limit=one per person

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In- Person Healing & Transformational Workshop at Oxygen Yoga & Fitness Kelowna on Saturday April 6th 1:00pm-4:00pm.

Embark on a profound exploration of self-discovery and healing at our Internal Family Systems (IFS) and Tension and Trauma Releasing Exercises (TRE) workshop.

In this immersive experience, you'll be guided through powerful techniques to regulate your nervous system, release stored tension, and access your true self. Kylie, a skilled facilitators will gently lead you through the intricate dynamics of your internal family, nurturing compassion and understanding along the way.

Join us as we create a safe and supportive space for personal growth and transformation. Reconnect with your authentic self, heal past wounds, and cultivate resilience for a more harmonious life.

Don't miss this opportunity to empower yourself and embark on a journey towards inner peace and wholeness. Reserve your spot now and take the first step towards profound healing and self-discovery.

Reserve your spot for this life-changing event today by emailing me [email protected] or by purchasing a ticket through Eventbrite. Possible funding available through FNHA for indigenous BC residents

Eventbrite: https://www.eventbrite.com/e/868837274677?aff=oddtdtcreator

Charity Class Today !!! Thanks to all of those who donated and took the time to come get their sweat on💦🫶🏼

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SPRING PUNCH PASS SALE IS HERE!!!
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Get 12 classes for the price of 10 &
24 classes for the price of 20!
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You won’t want to miss these deals! Sale ends Sunday March 24th!
Find them on mindbody
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