Our Health Community
The goal of Our Health Community is to provide an online community that gives you the tools and resources you need to live a healthy lifestyle.
Pneumonia is a respiratory infection that can have significant effects on the body, ranging from mild to severe depending on various factors such as the type of pneumonia and the overall health of the individual.
Effects of Pneumonia | How Pneumonia Alters Your Body This article will be exploring the different effects of pneumonia on the body, including erectile dysfunction. Read on to learn more.
Hangovers are an unfortunate consequence of enjoying a few too many drinks. While there's no magical cure for a hangover, medication can help relieve symptoms and pain. Symptoms like headaches, nausea, fatigue and sensitivity to light and sound can make the day after a night out feel unbearable.
Ways to Treat a Hangover | 6 Tips to Speed Up Your Recovery This article will explore the ways to treat a hangover. Read on to learn about some of the best methods for getting over it fast.
Hangovers are an unfortunate consequence of enjoying a few too many drinks. While there's no magical cure for a hangover, medication can help relieve symptoms and pain.
Ways to Treat a Hangover | 6 Tips to Speed Up Your Recovery This article will explore the ways to treat a hangover. Read on to learn about some of the best methods for getting over it fast.
Long-chain fatty acid oxidation disorders (LC-FAOD) are rare genetic conditions hindering the breakdown of long-chain fatty acids into energy, potentially causing various health problems
LC-FAOD Causes | A Tale of Genetic Intrigue and Bodily Acrobatics This article will be exploring LC-FAOD causes and the impact that it can have on your body. Read on to learn more about this disorder.
Age-Related Macular Degeneration (AMD) is a progressive eye condition predominantly impacting older adults. This article explores everything you need to know about AMD.
Age-Related Macular Degeneration | Insight Illuminated This article will explore everything about age-related macular degeneration (AMD). Read on to learn all about this disease.
Learning about how to check for breast cancer is important because if you catch symptoms early, they are easier to treat.
How to Check for Breast Cancer: The Importance of Self Exams Often, breast cancer causes tumors that feel like lumps. Here's how to check for breast cancer and how to perform a self examination.
As women age and go through menopause, the risk of developing low iron levels increases. In this article, we will explore the signs of low iron after the age of 40, the signs of menopause and the connection between low iron and menopause.
Low Iron and Menopause | Iron and Hormonal Health Do you know the connection between low iron and menopause? Read on to learn about each and how you can combat the symptoms.
We have put together this guide to help you to make the best-informed choices. So, let’s answer the question, what are healthy fats?
What Are Healthy Fats? | A Complete Guide to Optimal Nutrition Healthy fats are one of the macronutrients vital for human health, alongside protein and carbohydrates. Learn about the "good" fats.
While there is no cure for Parkinson's disease, there are several strategies that can help manage its symptoms and improve quality of life.
Best Diet for Parkinson's | The Best and Worst Foods and Drinks Do you know what the best diet for parkinson's disease is? Read on to learn which foods and drinks you should and shouldn't eat.
There are many sources of protein, and different people will have different preferences. Even if you don't eat meat, there are still many options available.
Sources of Protein | Varieties You Need for Optimal Nutrition Protein is crucial to maintain a strong, healthy body. However, not all sources of protein are made equal. Learn more right here.
Many diseases may cause skin conditions, including rashes. The red facial rash caused by Lupus and Rosacea can be differentiated by several vital factors explained here.
Lupus Rash vs. Rosacea | What Are The Differences? People can sometimes be confused by lupus rash and rosacea. Read on to learn about each of them and what makes them unique.
While there is no cure for Parkinson's disease, there are several strategies that can help manage its symptoms and improve quality of life. Let's take a look at the foods and drinks you should and shouldn't be consuming.
Best Diet for Parkinson's | The Best and Worst Foods and Drinks Do you know what the best diet for parkinson's disease is? Read on to learn which foods and drinks you should and shouldn't eat.
Aging optimally starts with sound nutrition but does not end there; while you want a variety of healthy foods, it's important to keep your mind and body active daily.
5 Foods to Avoid After Age 40 - Our Health Community Cutting back on these 5 foods to avoid after age 40 will help boost your health. A good, balanced diet is essential as we begin to age.
Iron is an essential mineral found in our body that plays a critical role in various bodily functions. What is the connection between low iron and menopause? Let's find out.
Low Iron and Menopause | Iron and Hormonal Health Do you know the connection between low iron and menopause? Read on to learn about each and how you can combat the symptoms.
If you suffer from digestive symptoms, including bloating, pain, straining and a feeling of incomplete emptying of your bowels, you may have constipation.
Foods for Constipation | The Best Foods to Help With Gut Health What are the best foods for constipation? Read on to learn about what you should be eating to help with your overall gut health.
Iron is an essential mineral found in our body that plays a critical role in various bodily functions. In this article, we will explore the signs of low iron after the age of 40, the signs of menopause and the connection between low iron and menopause.
Low Iron and Menopause | Iron and Hormonal Health Do you know the connection between low iron and menopause? Read on to learn about each and how you can combat the symptoms.
Someone with a primary immunodeficiency disease is more likely to get infections than the average person won’t. When they get sick, they are more likely to experience a more severe and longer-lasting sickness when compared to the general population.
Primary Immunodeficiency Diseases | Everything You Should Know Primary immunodeficiency diseases weaken a person's immune system and make them more susceptible to illness. Read on to learn more.
This article will explore some of the vitamins and supplements that can reduce vaginal dryness and hot flashes during menopause, including popular brands like Premarin and Duavee, which are medications used in hormone replacement therapy (HRT) for women, particularly during menopause.
Best Supplements for Menopause | Boosting Your Quality of Life Do you want to know about the best supplements for menopause? Read on to learn about the top supplements to ease your symptoms.
In this article, we will delve into the dietary triggers of Eosinophilic Esophagitis in teens and discuss common signs and symptoms of the condition.
Management of Eosinophilic Esophagitis in Teens | Trigger Foods The management of eosinophilic esophagitis can be difficult if you don't understand it fully. Learn more about what it is.
Many things can contribute to constipation, including dehydration, lack of exercise, medications and certain diseases. However, one of the most important things that can cause constipation and that you can change is your diet.
Foods for Constipation | The Best Foods to Help With Gut Health What are the best foods for constipation? Read on to learn about what you should be eating to help with your overall gut health.
Varicose veins are not a symptom of cancer. However, it's essential to be aware that certain cancer treatments can have an impact on your vascular system's health.
Varicose Veins Cancer Symptoms | Are They A Cancer Symptom? Have you heard about varicose veins cancer symptoms? Read on to learn if there really is a correlation between them.
The elderly veterans of our nation deserve the utmost respect and gratitude for their selfless service to the country. Here are eight crucial benefits for senior veterans.
Benefits for Elderly Veterans | 8 Benefits To Look Into Are you looking for some great benefits for elderly veterans? Read on to learn about 8 benefits that will help.
The length of the small intestine varies but the average person has an astonishing 20 feet of it. Usually people will not suffer from short bowel syndrome unless they lose function in at least half of that length.
What is Short Bowel Syndrome? | Our Health Community What is short bowel syndrome? It's a rare condition where part of the small intestine is missing or malfunctioning.
About 10% of women over the age of 60 have osteoporosis. For women, this number increases substantially with age. In fact, osteoporosis affects 75% of women over the age of 90. Here we look at what the symptoms of osteoporosis are.
The Symptoms of Osteoporosis: How to Tell if You're at Risk Osteoporosis is a health condition that causes bones to become weak and fragile. Here are the symptoms of osteoporosis, so you can see if you're at risk.
Arthritis is a common condition affecting millions worldwide. It can cause pain, stiffness and reduced mobility. Here are the top 10 foods that may help.
Anti-Inflammatory Choices for Arthritis | Top 10 Foods Do you know about the anti-inflammatory choices for arthritis? Read on to learn about the top 10 foods that help.
An ulcerative colitis flare-up can include symptoms such as abdominal pain, cramping, diarrhea, urgent bowel movements and fatigue. Here are 7 foods and drinks that can make ulcerative colitis worse.
7 Foods and Drinks That Can Make Ulcerative Colitis Worse Did you know there certain foods and drinks that can make ulcerative colitis worse? In this article we're looking at seven to avoid.
Health insurance is an important part of healthcare for people living with chronic conditions. Here are 4 providers of health insurance in the USA.
Health Insurance for Chronic Conditions: 4 Providers in the USA Are you looking for health insurance for chronic conditions? In this article, we review four providers in the USA you can consider.
Teeth play a very important role in our overall health. Keeping your teeth in tip top shape is key. Let us fill you in below about cavity vs stain.
Cavity vs Stain | Understanding the Differences Do you know the difference between Cavity vs Stain? Read on to learn about what they are and what you can do to fix them.
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487 Riverbend Drive #102
Kitchener, ON
N2K3S3
1454 King Street East
Kitchener, N2G2N7
At Brilliant Smiles Dental we provide Dental Hygiene services such as dental cleanings, stain removal, fluoride treatments and teeth whitening. We offer direct billing and follow ...
417 King Street W
Kitchener, N2G1C2
At Revive our focus is detoxification and cellular regeneration using the HOCATT™ as well as herbal blends and glandulars. If you're looking for an impactful, natural solution to y...
46 Sandsprings Crescent
Kitchener, N2E2C7
Mindset Coach I help women struggling with perfectionism, inadequacy & self-criticism rediscover se
120 Ottawa Street North, Unit 201
Kitchener, N2H3K5
We are a collective of health practitioners who take an active approach to helping you feel, move an
640 Riverbend Drive
Kitchener, N2K3S2
A community created to support a healthy and active lifestyle. Taking care of your mind and your body.
Kitchener, N0B1M0
RMT services offered in beautiful communities of Breslau, Maryhill, Elora/Fergus, Elmira/St. Jacobs!
1601 Victoria Street North
Kitchener, N2B3E6
We are proud to sell small batch, natural Soy Wax candles hand-poured with pride in St. Jacobs Ontario. Featured online or in St. Jacobs at "The Bath Market" and "Botanical Propaga...
10B Victoria Street South
Kitchener, N2G1C5
A free online platform offering printable sheets and information to help caregivers confidently care
Kitchener
🔥Empowering Minds,Healing Hearts | ✅ Certified Mental Health Coach | 🤯 Struggle with anxiety, depression, PTSD/CPTSD and emotion regulation 🧠
130 Weber Street W Suite 202
Kitchener, N2H4A2
Dr. Allen provides chiropractic care in the KW region and is available evenings and weekends.