ME YOGA, Kitchener, ON Videos

My first time learning the Harmonia!! 🎶 When I was younger, my friends would tell me that I was tone deaf and not to sing. So I would stay quiet out of fear of judgement from others. I am a deeply sensitive person and as a younger me, I had difficulty speaking my truth and feeling I was worthy of expression and being heard. A good friend of mine introduced to to Kirtan Bindi Yoga. Her deep love for kirtan and the love expressed when she sang inspired me to try it out for myself (not just going into a group to sing). My soul recognize what she was sharing was equally inside of me and no longer wished to hide in the shadow fears of my younger self. Now with the help of my practice too and facing conditioned fears, I'm singing in front of you. If there's anything you take from this story, know that you are worthy, you are not your past conditioning, traumas or fears and maybe some nice little Shiva vibes for your day too:) Much love all💕🙏🧘‍♀️