Taylore Pennell, RMT

no plans yet for valentine’s day? NOW YOU DO!

✨🤍🌹❣️FEEL THE LOVE WITH A COUPLES MASSAGE CLASS❣️🌹🤍✨

Looking for a fun date on Valentine’s day? This pop up is a safe place for partners, friends or family members to learn the art of touch, unwind & deepen your connection

Learn fun and easy Swedish massage techniques you can use at home that help reduce stress & tension. Use of hot stones & warm towels are available if desired.

No prior experience is required.

What’s included:
•Hands on experience massaging each other with Taylore demonstrating and helping everyone with their techniques
•Techniques tailored to the need of each couple
•All equipment and oil
•A chance to spend quality time with your partner
•Enjoy a relaxing way to bond

What better way to connect, relax and get some pain relief?

❣️ Limited spots available❣️

Call Frontline Forward (519 742 5409) to reserve your spot or go online at www.frontlineforward.com under ‘Group Sessions’ then ‘Studio Classes’ (only 1 person needs to register)

♥️💆🏼‍♀️♥️💆🏾♥️💆🏻‍♂️

join the front desk team!! Frontline Forward

We’re looking for an addition to our front desk team to fill some hours in the Spring and Summer, with potential for more come Fall.

🎄OUT OF OFFICE 🎄

i will be closed for the holidays starting DEC 21 2023!

i’ll be back rested & ready to treat you JAN 4, 2024!

this is the first time EVER in my 9 years being a rmt that i have taken a full week off at the end of the year!

while i’m off i’ll be celebrating my 30th birthday 🎈holidays with family 🎄& a little new year’s eve cabin get away with my boys!🐾✨♥️

my next available appointment is may 2 2024 at 11:30am… 🤯 truly unbelievable and so so grateful.

i remember looking up to other rmts when i started who were booked up to 6 months in advance and thought it was so crazy & cool 🥹🥹🥹

thank you so much. my dreams are a reality because of you! wishing you peace, love and ease going into 2024 🫶🏻🤍

hi i’m taylore ✨🤍🪩🤘🏻🫶🏻

i’ve been an rmt for 9 years!

in 2020 i became an entrepreneur and started accepting clients out of my own space inside of - this gym facility is incredibly cool, safe & welcoming.

my passion is helping people find a passion in feeling better in their bodies. I work with the mind, body and soul to help you prioritize your health & wellness through massage therapy/energy healing.

my treatment style is gentle to firm pressure, working in a healing, rhythmic flow that often leaves clients half asleep. i’ve also been nicknamed the viking 🤷🏼‍♀️ so i’d say my treatment style is pretty inclusive and adaptive for everybody. i want my clients to always feel heard & understood.

my areas of focus tend to be stress relief, self care & rehabilitative care, plus anything else as humans we may experience!

currently i am fully booked for the remainder of 2023, but keep an eye on my page/stories for sneaky last minute spots that become available!

i’m so glad you’re here & i hope the end of the year treats you so well

🤍🙌🏻💫

Every year the cost of bringing you excellent service increases and therefore my rates will be increasing effective January 1, 2024.

My rates are slightly higher than the average, but I’ve worked very hard and know exactly how skilled and knowledgeable I am. I love what I do and have really invested in myself & my practice to provide you with the highest quality of care possible.

I am so grateful for where this career has led me and know exactly how lucky I am to have a solid group of amazing clients that make it possible.

New Massage Therapy Rates:
(HST included)
45 min $107
60 min $130
90 min $175
120 min (new!) $265

Hot Stone:
60 min $145
90 min $195

We all deserve healing, no matter what. If you have any questions or need assistance with 2024 booking, please don't hesitate to reach out. As always, thank you for your continued trust and support in me and my lil biz

I appreciate you supporting me, while I support you!

I hope this month treats you well, friends 🫶🏻

Have you heard!? 2024 IS NOW AVAILABLE FOR BOOKING! 👀🙌🏻💆🏼‍♀️

The easiest way to check availability & schedule an appointment is to book online at frontlineforward.com (link in bio!)

My new services now fall under 3 different categories:
Under Reiki - Reiki with Taylore

Under Holistic Healing - Healing Holistically Treatment

Under Registered Massage Therapy -
Massage Reiki Combo
Indie Head Massage
Registered Massage Therapy with Taylore
Prenatal Massage Therapy
Hot Stone Massage

You can always call the front desk at 519-742- 5409 to book an appointment as well!

last minute appointments can be hard to come by, and I encourage all clients to book ahead.

thank you to everyone who has shown love and support… & may the odds be ever in your favour 😆🫶🏻✨☁️💫💆🏼‍♀️ •
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#2024

I’m so excited to roll these out!

💆🏼‍♀️✨🤍🫶🏻💫

• HEALING HOLISTICALLY •

Massage • Reiki • Indie head massage • Oracle card pull

The ultimate relaxation combo

A reiki infused treatment including therapeutic & indie head massage techniques starting with an oracle card pull and ending with warm towel foot massage

Supports well-being on all levels: mind • body • spirit

#

I’m so excited to roll these out!

💆🏼‍♀️✨🤍🫶🏻💫

• INDIE HEAD MASSAGE •

Do you feel the need to slow down? Are you ready to pause?

Indie massage is a holistic therapy from the ancient healing system of Ayurveda. This treatment is a slow-passed, soothing massage focusing on the shoulders and upper back, neck, face & scalp bringing increased blood flow to those areas and increasing lymphatic drainage

Warming oils assist greatly in the healing process and make this massage a treat for your senses

Whether you’re dealing with stress, headaches or just need a little pampering, Indie head massage is the best way to unwind and rejuvenate

Benefits for the body:
-strengthen immune system
-clear sinus congestion
-relieve neck and shoulder tension
-alleviate tension headaches and migraines
-nervous system calming
-energizes the body

Benefits for the mind:
-relief of stress & anxiety
-calms the mind
-promotes deep relaxation & harmony
-natural healing
-rest and recharge

I’m so excited to roll these out!

💆🏼‍♀️✨🤍🫶🏻💫

• MASSAGE • REIKI • COMBO •

Whether you are new to reiki or regularly receive it’s healing benefits, this treatment is for you!

By combining your usual massage with reiki, your body, energy, emotions and spirit enter a state of peace.

This massage - reiki combo is laid back but luxurious. It takes you floating and on journey of self discovery. You can detach from the difficulties of life and just be

Available in 60 and 90 minute treatments at no change of fee to your regular RMT treatment

I’m so excited to roll these out!

💆🏼‍♀️✨🤍🫶🏻💫

• REIKI •

Reiki is a form of energy medicine. It is life force energy, basically healing for the mind, body, soul. It helps with non physical issues that may be present or have you feeling stuck. Reiki helps the release and balance of emotions and spirit to encourage healing within. ✨❤️‍🩹

Reiki is practiced by laying light touch on certain parts of the body and/or just above the body. It aims to help the flow of energy throughout the body to promote the body’s self healing abilities. The Reiki practitioner embodies the energy and offers it to you through intention and specific hand placements that address chakra centres.

Benefits:
-induce a deep sense of relaxation, harmony and -tranquility
-relieve tension
-calm & uplift the spirit
-rest & recharge
-increase alertness & relieve mental fatigue
-decrease stress & anxiety

*Reiki is gentle and safe for everyone but is not a substitute for medical or mental health therapy*

-alleviate tension headaches and migraines
-nervous system calming
-energizes the body

Benefits for the mind:
-relief of stress & anxiety
-calms the mind #
-promotes deep relaxation & harmony
-natural healing
-rest and recharge

Distant Reiki will be also available

happy fall y’all 🍂🫶🏻🌞

link in bio

💆🏼‍♀️🤍🫶🏻

happy monday friends! I have two appointments left in october! use the link in my bio to book online!

the end of the year is coming up quick! 🗓️

this is your reminder if you are wanting to get an appointment with me at frontline forward now is the time to book for the end of the year! 🫶🏻🍂❄️

space is already very limited so book an appointment while you still can! my last day treating this year is Thursday December 21st. my 2024 schedule is not open yet. be sure to keep an eye out 👀

can’t wait to treat you! 💆🏼‍♀️💆🏾💆🏻‍♂️✌🏻🤍

👇🏻👇🏻👇🏻

This infographic outlines the benefits of massage therapy for conditions impacting the upper body. This includes the benefits of massage therapy to relieve shoulder pain and upper back pain, as well as the ability of massage therapy to help people with tennis elbow or carpal tunnel syndrome find some relief.

For research supporting this infographic and to view other infographics, check out the RMTAO Resource Library: https://rmtao.com/resources/library

smile, slow down & enjoy the little things in your day 🤍🫶🏻

Great new cartoon from Karen Munro-Caple

some of my favourite tools to use for self care or in my treatment room:
self massage (with gel, not lotion)
theragun
silicon cups for myofacial cupping
hot stones
kalaya
hot towels
crystals

relaxation hustler✌🏻

i’ve always had a lot of moles or freckles on my back and keep an eye on them regularly. i recently went to the dermatologist because my family doctor wanted me to get them all checked. they weren’t concerned but it’s so important to make sure they aren’t changing!

malignant melanoma is skin cancer caused by sun exposure. it commonly appears on the back and legs.

the key to remember is ABCD:
A-symmetry: shape is not the same on both sides

B-order: irregular, ragged or indistinct

C-olour: colour can range from brown to black, may see some areas of red, grey or white

D-iameter: increase in size or width

make an appointment with your doctor if you notice any skin changes that seem unusual

and don’t forget your sunscreen 🧴🫶🏻☀️🤍

Turning down the volume of pain – how to retrain your brain when you get sensitised ‘Sensitisation’ can affect anyone, but some people may be more prone to it than others due to genetic factors, environmental factors or previous experiences.

i am so honoured to be nominated in the KW Oktoberfest Roger’s Women of the Year awards! i am so pleased to work in a female dominated field full of positivity & community.

(especially the women in the health & wellness space who inspire me on the daily and have tons of knowledge to share!)

as a body worker i witness strength and vulnerability on the daily, especially at Frontline Forward

a special thank you to Amanda, & Frontline Forward for the nomination.

i am so grateful for the work i get to do, and to be surrounded by so many amazing women.

👇🏻👇🏻👇🏻

This infographic outlines the benefits of massage therapy for conditions impacting the head and neck. This includes the benefits of massage therapy to relieve headaches and concussion symptoms as well as help people with temporomandibular disorders or neck pain find relief.

Log in and access the RMTAO resource library to view references supporting this infographic and to search for other infographics.

Access the resource library: https://rmtao.com/resources/library

gentle mid week reminders 💫

be kind to yourself
drop your shoulders
growth is uncomfortable
drink your water
protect your energy
you’re doing great
movement is medicine
unclench your jaw
prioritize yourself (and sleep)

Spring has sprung…. kinda 🌷🤪

Spring Into Your Better Weather Activities Pain-Free Registered Massage Therapists’ Association of Ontario

Frontline Forward ♥️🤍💙

Massage Therapy for a Peaceful Night's Sleep Registered Massage Therapists’ Association of Ontario

Merry Christmas and Happy Holidays to all!

Merry Christmas to all our members who celebrate!

Merry Christmas, Love Taylore & Bucky!

Wishing everyone a restful Christmas and an abundance of happiness throughout the New Year!