Chris Middleton, Registered Acupuncturist - R.Ac., Lethbridge, AB Videos
Videos by Chris Middleton, Registered Acupuncturist - R.Ac. in Lethbridge. Doctor of Acupuncture Dr. Ac. @ 4 Elements Wellness Clinic
Welcome to the BACK IN BALANCE: 12 DAYS OF WELLNESS GIVEAWAY! Leave a comment regarding today's wellness message for a chance to win (more details below).
Do you know which services your workplace benefits include? Often there is a section under Paramedical Services, which includes chiropractic, acupuncture, massage, and some plans even have a health spending account! Have you been using yours? People often don’t think of it this way, but you pay into this plan, and it’s there to help you stay well and take care of your physical and mental health!
We at Back in Balance Wellness Centre educate our clients and patients to listen to their bodies. We often suggest booking for regular monthly preventative care for all of the services we offer, and not to base their care solely on what their benefits will cover. However, we absolutely understand that finances are tight for many people, especially in recent years! Your benefits can help offset the cost of your wellness care.
Check to see if yours rollover on January 1st. If so, maybe you have some remaining to use before the end of the year! We are quite booked up at this point, however we can put you on our cancellation list, and also get you booked in for January to start the year off in a healthy way!
Chris Middleton has a select few spots remaining for Initial Assessments and treatments for acupuncture in the next 2 weeks! Contact us to book in!
Contest details:
To be entered into a draw for a gift certificate to Back in Balance Wellness Centre, all you have to do is leave a comment regarding today’s wellness service. Each post you comment on over the 12 days earns you another entry into the draw. You can do this on either Facebook or Instagram (or both to double your entries). While you're here, please "like" this post and follow our page. This helps us out and ensures that you are notified when new posts are shared so that you can comment on them and earn more entries.
Some ideas for comments that y
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Welcome to the BACK IN BALANCE: 12 DAYS OF WELLNESS GIVEAWAY! Leave a comment regarding today's wellness message for a chance to win (more details below). Do you know which services your workplace benefits include? Often there is a section under Paramedical Services, which includes chiropractic, acupuncture, massage, and some plans even have a health spending account! Have you been using yours? People often don’t think of it this way, but you pay into this plan, and it’s there to help you stay well and take care of your physical and mental health! We at Back in Balance Wellness Centre educate our clients and patients to listen to their bodies. We often suggest booking for regular monthly preventative care for all of the services we offer, and not to base their care solely on what their benefits will cover. However, we absolutely understand that finances are tight for many people, especially in recent years! Your benefits can help offset the cost of your wellness care. Check to see if yours rollover on January 1st. If so, maybe you have some remaining to use before the end of the year! We are quite booked up at this point, however we can put you on our cancellation list, and also get you booked in for January to start the year off in a healthy way! Chris Middleton has a select few spots remaining for Initial Assessments and treatments for acupuncture in the next 2 weeks! Contact us to book in! Contest details: To be entered into a draw for a gift certificate to Back in Balance Wellness Centre, all you have to do is leave a comment regarding today’s wellness service. Each post you comment on over the 12 days earns you another entry into the draw. You can do this on either Facebook or Instagram (or both to double your entries). While you're here, please "like" this post and follow our page. This helps us out and ensures that you are notified when new posts are shared so that you can comment on them and earn more entries. Some ideas for comments that y
Welcome to the BACK IN BALANCE: 12 DAYS OF WELLNESS GIVEAWAY! Today's featured service is massage therapy. At our clinic we are blessed with two amazing, highly sought after registered massage therapists, Pushpinder and Makita. To be entered into a draw for a gift certificate to Back in Balance Wellness Centre, all you have to do is leave a comment regarding today’s wellness service! Each post you comment on over the next 12 days earns you another entry into the draw. You can do this on either Facebook or Instagram (or both to double your entries). While you're here, please "like" this post and follow our page. This helps us out and ensures you are notified when new posts are dropped so that you can comment on them and earn more entries. Some ideas for comments that you can leave: Tell us if you’ve tried this service and how it worked for you! You can connect with us to book you in for an appointment! Maybe you already see us here, and want to say hi! 🥰 You can also comment with any questions you have about this service and we will answer them! Feel free to tag a friend who you think could benefit from this service! Or just leave us a holiday message! 🎄 Any comment will work to get you entered into our draw! 🎉 We can all take some time to enjoy Christmas and the holidays, and we will announce the winner of the gift certificate on Wednesday December 27, 2023
Welcome to the BACK IN BALANCE: 12 DAYS OF WELLNESS GIVEAWAY! To be entered into a draw for a gift certificate to Back in Balance Wellness Centre, all you have to do is leave a comment regarding today’s wellness service! Each post you comment on over the next 12 days earns you another entry into the draw. You can do this on either Facebook or Instagram (or both to double your entries). While you're here, please "like" this post and follow our page. This helps us out and ensures you are notified when new posts are dropped so that you can comment on them and earn more entries. Some ideas for comments that you can leave: Tell us if you’ve tried this service and how it worked for you! You can connect with us to book you in for an appointment! Maybe you already see us here, and want to say hi! 🥰 You can also comment with any questions you have about this service and we will answer them! Feel free to tag a friend who you think could benefit from this service! Or just leave us a holiday message! 🎄 Any comment will work to get you entered into our draw! 🎉 We can all take some time to enjoy Christmas and the holidays, and we will announce the winner of the gift certificate on Wednesday December 27, 2023
It's that time of year again! Benefits are about to expire. Oh yes, and Christmas is coming! This December, give yourself or a loved one the gift of health and wellness. Call 403-331-3331 to book for chiropractic, acupuncture, massage, body talk, and/or counseling. Gift certificates are available at the front desk.
It's that time of year again! Benefits are about to expire. Oh yes, and Christmas is coming! This December, give yourself or a loved one the gift of health and wellness. Call 403-331-3331 to book for chiropractic, acupuncture, massage, body talk, and/or counseling. Gift certificates are available at the front desk. #christmasgiftsideas #benefits #acupuncture #massage #chiropractic #bodytalk #counseling
The vagus nerve innervates the heart, lungs, digestive system, liver, kidneys. It's very closely related with the parasympathetic nervous system, which is what takes your body out of "fight or flight" allowing for proper rest, digestion, healing, etc. Stimulating the vagus nerve has positive effects on heart rate, blood pressure, digestion, stress, anxiety, PTSD, etc. Did you know that acupuncture can be used to simulate the vagus nerve? #vagusnerve #stress #anxiety #ptsd #Acupuncture
Suffering from wrist pain or capital tunnel syndrome? Acupuncture can help! Call 403-331-3331 to book your appointment today. #wristpain #carpaltunnel #carpaltunnelsyndrome #acupuncture #painrelief #repetitivestraininjury
Are you suffering from foot pain? Acupuncture can help! Call 403-331-3331 to book an assessment and treatment. #plantarfasciitis #footpain #FootPainRelief #acupuncture #guasha
This autumn, don't just fall back into the routine, dive into a self care routine. At Back in Balance Wellness Centre, we offer acupuncture, chiropractic, massage, counseling and body talk. Make us part of your self-care routine and let us help you get back in balance! #acupuncture #chiropractic #massagetherapy #counseling #bodytalk
#infertility #infertilityawareness #inferilitysucks #infertilityjourney #fertility #fertilitysupport #fertilityawareness #fertilityjourney #fertilitytreatment #fertilityacupuncture #acupuncture #pregnancy #ivf #ivfjourney #ivfsupport #ivfacupuncture
What is modality-enhanced acupuncture? Simply put, it's acupuncture treatments that may be enhanced by a variety of synergistic therapies including electrical stimulation, cupping, Gua Sha, auriculotherapy, percussion massage, infrared heat, etc., etc..... Everyone is different. For some people, less is more and a classic acupuncture treatment consisting of needles alone will yield the best results. But some cases are stubborn and a combination of modalities is needed. I offer a variety of modalities because it gives us a multitude of treatment options and combinations that can be uniquely tailored to YOU. Call 403-331-3331 to book an assessment or message me to learn more.
CALL 403-331-3331 FOR FAST HEADACHE RELIEF AND LASTING PREVENTION. QUICK FACTS: How acupuncture can help: -at least as effective as migraine medications, but without the unwanted side effects. -can address the underlying causes of headaches and thereby provide lasting relief. MIGRAINES It’s estimated that nearly 10% of Canadians suffer from migraines. They are usually throbbing and one-sided in nature and often accompanied by nausea, vomiting, and light or sound sensitivity. They can be debilitating enough to force the sufferer to retreat to a dark, quiet room, unable to carry on with their daily routine. Unfortunately, the medications typically used to give relief from migraines have many unwanted side effects and aren’t effective for all patients. HEADACHES There are many causes of headaches, including anxiety, poor sleep, hormones, neck tension, and trigger points in the jaw muscles. For this reason, identifying a specific cause can be difficult. Often people assume that non-migraine headaches are less severe. But this isn’t necessarily the case. ACUPUNCTURE FOR MIGRAINES AND HEADACHES When treating headaches or migraines with acupuncture, we typically ask where in the head the pain is located, what it feels like, what it’s triggered by, and whether it’s accompanied by neck or jaw stiffness or pain. The location of the pain in particular helps identify the cause of the pain. This guides our selection of acupuncture points. Typically, we will use a mixture of local acupuncture points on the head and distal points on the legs and arms. If it appears that headaches may be related to neck tension or jaw trigger points, we may needle these areas as well. Additionally, acupuncture can treat many of the secondary symptoms that may accompany migraines, for instance nausea and vomiting. ACUPUNCTURE VS CONVENTIONAL MEDICINE Unlike conventional medications, acupuncture can go beyond simply providing symptomatic relief of migraines and headaches; it can also