Modern Mystic Momma

*The moment my friend busted out this dish at the party, I was all like, 'I need to make this ASAP,' and man, it was so worth it. *
Must express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t ).👇

CaribeFest wouldn't be complete without an array of delicious Caribbean treats!

Get your taste buds ready for a mouthwatering experience as we introduce you to our fantastic lineup of vendors joining us at CaribeFest in Sarnia on September 15th. Make sure to mark your calendar and leave room for exceptional patties, snacks, cakes, and so much more!

Hungry for more details? Swing by our events page on our website and page for the juicy scoop – we're constantly adding new vendors and performers, so stay tuned for exciting updates.


Dolly's Jerk Joint
The Dessert Artist

We are part of nature

Happy Holidays! My wish for you is a year filled with love, laughter and copious amounts of self care xo Make joy a priority!

Yeah we survived Mercury in Retrograde -good job people!

Ok folks December 3rd is a full moon super moon with mercury in retrograde!!! Hold on to your hats,go with the flow and be kind to yourself and others! We need each other to get through this planetary phase.

I would love this sign!

Warm weather = seasonal allergies. Neti pot, changing pillowcases and sheets often and reflexology will help to naturally reduce symptoms of seasonal allergies without the use of drugs that have potential harmful side effects.

Life is definitely all about balance. Enjoy this long weekend to connect, play and rest!

Happy Canada Day everyone Hope you are enjoying this wonderful day Eh?

Did you know that the lines on your hands are constantly changing? This is great because it means that your destiny is NOT written in stone! You can change and improve anything in your life.

Need Canadian wear for tomorrow's game? Head upstairs in western fair market Open till three Great prices

great study

REFLEXOLOGY COMPLEMENTS CANCER CARE

Results from 24 studies conducted by nurses in ten countries are reported in Medical Applications of Reflexology: Findings in Research about Cancer Care (Kunz, Barbara and Kevin, RRP Press,2011). The results show that reflexology helps cancer patients improve the physical and emotional symptoms of the cancer experience.

From chemotherapy to symptom management and from postoperative care to palliative care, research demonstrates reflexology’s effectiveness at alleviating pain, relieving anxiety, easing nausea and more for cancer patients.

For the 28 million people fighting cancer worldwide and the 1.3 million diagnosed each year in the US alone, findings from the reflexology research offer potential, potential for improved quality of life and easing of their symptoms. Speaking to such potential are the results realized by the total of 1,173 cancer patients participating in the 24 studies:

• In eleven studies totaling 697 cancer patients receiving chemotherapy, reflexology was found to be effective at in easing symptoms such as nausea vomiting, fatigue and anxiety.

• For those under cancer care with concerns about management of symptoms, six studies of reflexology which included a total of 255 patients demonstrated its effectiveness in reducing pain and anxiety

• Two studies of post operative cancer patients including a total of 89 cancer patients noted results of lessened pain and anxiety reported by patients to whom reflexology was applied as well as significantly less use of analgesics.

• Five studies of reflexology applied to a total of 69 cancer patients in palliative care found that reflexology helped with alleviation


Source: http://www.reflexology-research.com/index.php/13-intro/384-reflexology-complements-cancer-care

Hope everyone is having a spooktacular day today. Happy Halloween!

Hey are we following each other on twitter?

Today is International Left Hander Day!!! I love looking a lefties so interesting. In palmistry on a left hander your left hand is who you think you are and your right hand is who you really are! Enjoy your special day!!

Here is some awesome research recently conducted by Michigan State University regarding reflexology and cancer treatment.
http://research.msu.edu/stories/ancient-foot-massage-may-ease-cancer-symptoms

Ancient foot massage may ease cancer symptoms | MSU Research Reflexology involves stimulating specific points on the feet to improve functioning in other parts of the body. Courtesy photo.

I am told Spring is just right around the corner. With spring comes spring allergies. Why not give reflexology a try to help minimize the symptoms. Reflexology is a safe, natural and feel great way to cope at this time of the year. Have a great day everyone and msg me to book your appointment today.