BodyTalk with Kerry Lynne

Diary of a BodyTalk Practitioner ~ from the BodyTalk System in Singapore😆🙏🏼💝

What we really do here in BodyTalk ❤️

We treat the Whole-Person, not just the pain, symptom and disease because they are all contributed by factors coming from the physical, mental, emotional and spiritual being.

Dairy of a BodyTalk Practitioner.

Image credits : Sufen Paphassarang

Digestive disorders include Heartburn, Gastritis, Stomach Ulcers, Diverticulitis, Crohn's Disease, Ulcerative Colitis, Chronic Constipation and Diarrhea.

Whole-Healthcare recognizes the inter-relationship within the body & mind and works to achieve balance and healthy communication among all body systems - physical, mental, spiritual, hereditary, and environmental.

Learn how Holistic Nutrition & Quantum Medicine can help you overcome your digestive isssues... @ www.thechhe.com

🤍💟🤍💟🤍

What is depression? What causes it? Break the stigma.

Donate to Mental Health Resources even $1 per person is enough to change mental health.

https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=DV5UZHMPKJVLQ

Hhyep, good times💁🏻‍♀️💫🙃

Someone’s gotta be the black sheep🤷🏻‍♀️😎✌🏼🖤💖✨

My client surprised me with the sweetest treat today❣️

A fresh baked chocolate chip cookie from crumbl cookies!!🤭🤗😋🍪💕✨



💖

Well hello😊 My name is Kerry Lynne Weiss. I am a Certified BodyTalk Practitioner💁🏻‍♀️🎖

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤?
𝐈𝐭’𝐬 𝐖𝐡𝐨𝐥𝐞𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞, 𝐢𝐭 𝐚𝐝𝐝𝐫𝐞𝐬𝐬𝐞𝐬 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝, 𝐛𝐨𝐝𝐲, 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭.
𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞 𝐢𝐭 𝐡𝐚𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡.

I first heard of BodyTalk back in 2014. Well, actually, I heard of it shortly before that from a lovely friend, but apparently wasn’t quite ready to really hear it yet😉 But then I heard of it again, and was instantly interested! I didn’t know why, but I was very intrigued to know more about it🤔🤓

I became further involved with BodyTalk soon after I started receiving sessions for myself. I had started receiving sessions in May, and was already in my first course by September. Then I continued on from there and dove even deeper into it than I had expected!📚📖🧐

Initially, I noticed that 𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤 𝐰𝐚𝐬 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐚𝐥𝐨𝐧𝐞 𝐰𝐚𝐬 𝐯𝐞𝐫𝐲 𝐢𝐦𝐩𝐚𝐜𝐭𝐟𝐮𝐥 𝐟𝐨𝐫 𝐦𝐲 𝐥𝐢𝐟𝐞🤗✨ Having my nervous system ramped up all the time only caused higher stress levels and even more pain and illness in my body. But it turned out that addressing and helping my anxiety was also minor stuff for BodyTalk to help me with! Although, it was still very useful for more severe pain and suffering I was about to endure in my life, and it was also there for me before some very painful events had taken place, thank goodness for that!🙃🙏🏼 Like most everyone else, I’ve been dealing with my own struggles, grief, and heartbreak. 𝐈’𝐯𝐞 𝐞𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫𝐞𝐝 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐢𝐧, 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐝𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐭𝐨 𝐜𝐚𝐫𝐫𝐲 𝐦𝐞 𝐚𝐥𝐨𝐧𝐠 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐭 𝐚𝐥𝐥. 𝐈𝐭 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬𝐥𝐲 𝐡𝐞𝐚𝐥 𝐦𝐞, 𝐚𝐧𝐝 𝐡𝐚𝐬 𝐚𝐥𝐬𝐨 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐡𝐚𝐧𝐝𝐥𝐞 𝐨𝐛𝐬𝐭𝐚𝐜𝐥𝐞𝐬 𝐭𝐡𝐫𝐨𝐰𝐧 𝐦𝐲 𝐰𝐚𝐲 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐚𝐬𝐭. 𝐈𝐭 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐲 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝. 𝐈𝐭 𝐡𝐚𝐬 𝐚𝐥𝐬𝐨 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐰𝐡𝐨 𝐈 𝐚𝐦, 𝐰𝐡𝐚𝐭 𝐈 𝐰𝐚𝐧𝐭, 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐦𝐲𝐬𝐞𝐥𝐟 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐞𝐯𝐞𝐫 𝐛𝐞𝐟𝐨𝐫𝐞. 𝐈𝐭 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐩𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐢𝐞𝐜𝐞𝐬 𝐛𝐚𝐜𝐤 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐰𝐡𝐨𝐥𝐞 𝐚𝐠𝐚𝐢𝐧. 𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤 𝐡𝐚𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐰𝐢𝐭𝐡 𝐡𝐢𝐯𝐞𝐬, 𝐚𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬, 𝐨𝐯𝐞𝐫𝐚𝐜𝐭𝐢𝐯𝐞 𝐛𝐥𝐚𝐝𝐝𝐞𝐫, 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐬𝐥𝐞𝐞𝐩𝐢𝐧𝐠, 𝐣𝐮𝐬𝐭 𝐭𝐨 𝐧𝐚𝐦𝐞 𝐚 𝐟𝐞𝐰 𝐭𝐡𝐢𝐧𝐠𝐬. This list doesn’t even touch on the mental/emotional improvements I’ve gained too. 𝐈𝐭’𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐠𝐫𝐞𝐚𝐭𝐥𝐲 𝐰𝐢𝐭𝐡 𝐠𝐫𝐢𝐞𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐨𝐬𝐬 𝐨𝐟 𝐦𝐲 𝐝𝐚𝐮𝐠𝐡𝐭𝐞𝐫 𝐭𝐡𝐚𝐭 𝐩𝐚𝐬𝐬𝐞𝐝 𝐚𝐰𝐚𝐲, 𝐚𝐧𝐝 𝐚𝐬 𝐰𝐞𝐥𝐥 𝐚 𝐛𝐫𝐨𝐤𝐞𝐧 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩. 𝐈𝐭’𝐬 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐦𝐲 𝐨𝐰𝐧 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐚𝐧𝐝 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐦𝐞 𝐡𝐚𝐯𝐞 𝐚 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐝 𝐨𝐧 𝐦𝐲 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐦𝐮𝐜𝐡 𝐛𝐞𝐭𝐭𝐞𝐫 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐭𝐨 𝐚𝐥𝐬𝐨 𝐡𝐚𝐧𝐝𝐥𝐞 𝐦𝐲 𝐥𝐢𝐟𝐞 𝐢𝐧 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐬𝐞𝐧𝐬𝐞 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐝𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐭𝐨𝐨.

I really don’t know what I would do without BodyTalk in my life, because I’ve seen how much it has already shifted my life in such a positive way😏💕✨

I’m very thankful it has become a much bigger part of my life than I had even expected it to! And I’m so very honoured to work with all the lovely people that show up as well to be able to help them seek the way and the healing for themselves too!

In my previous career, as a hairstylist, my clients were everything to me. I was so happy to listen to them, be there for them, and help them feel pretty too. But I was also always left frustrated, because I really wanted to help them fix their stuff more than I did, but what I was doing only felt like temporary solutions. Don’t get me wrong here, hairstylists are such amazing gurus, and their job requires much more than you may actually realize. I just felt like there was a missing piece that I couldn’t touch on and help with, and it bothered me🤨😔 Then when I started working with BodyTalk it all clicked!😲💫💡🌟✨ BodyTalk was the missing piece I was looking for, and I had no idea it was even possible, but turns out it is, and I found it, like I was meant to!😋👏🏼 Now I can finally be there for people in such an amazing way that I never thought possible❣️ And even better, I’m not even responsible for the healing, nor do I take credit!😌 The credit goes to the individuals that show up to heal themselves☺️👉🏼🏆

It’s still so surreal for me!! It doesn’t get old, because I love love love it❣️ I really love being there for the people that show up, and I’m just as amazed as the clients are with every experience, which is why it also doesn’t get old😉👌🏼✨

𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤 𝐢𝐬 𝐬𝐮𝐜𝐡 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐰𝐫𝐚𝐜𝐤 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐟𝐢𝐠𝐮𝐫𝐞 𝐨𝐮𝐭 𝐰𝐡𝐚𝐭’𝐬 𝐰𝐫𝐨𝐧𝐠, 𝐨𝐫 𝐞𝐯𝐞𝐧 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐜𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐚 𝐭𝐞𝐚𝐦 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐨 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐰𝐡𝐚𝐭’𝐬 𝐰𝐫𝐨𝐧𝐠 𝐚𝐧𝐝 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐛𝐞 𝐟𝐢𝐱𝐞𝐝. 𝐈𝐧𝐬𝐭𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐁𝐨𝐝𝐲𝐓𝐚𝐥𝐤, 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐭𝐡𝐞 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐢𝐭 𝐤𝐧𝐨𝐰𝐬 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐭𝐞𝐧𝐝𝐞𝐝 𝐭𝐨, 𝐲𝐨𝐮 𝐭𝐫𝐮𝐬𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐚𝐤𝐞 𝐨𝐯𝐞𝐫 𝐢𝐭𝐬 𝐨𝐰𝐧 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 𝐚𝐬 𝐢𝐭’𝐬 𝐢𝐧𝐭𝐞𝐧𝐝𝐞𝐝. 𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐤𝐧𝐨𝐰𝐬 𝐛𝐞𝐬𝐭 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐧𝐞𝐞𝐝𝐬, 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚𝐧𝐲𝐨𝐧𝐞 𝐞𝐥𝐬𝐞, 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. 𝐓𝐫𝐮𝐬𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐚𝐧𝐝 𝐬𝐡𝐨𝐰 𝐮𝐩 𝐟𝐨𝐫 𝐢𝐭.

𝐈𝐭’𝐬 𝐬𝐮𝐜𝐡 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐫𝐞𝐥𝐚𝐱𝐢𝐧𝐠, 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥, 𝐲𝐞𝐭 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐝 𝐬𝐚𝐟𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐲𝐨𝐮𝐫 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬.

Energy medicine, also referred to as WholeHealthcare, has helped me change my life for the better, and continues to. For that I’m so very grateful🥰🙏🏼💝✨



Photo credits go to the beautiful and ever so talented Jolaine Nicole .nicole.photography 💜

The body knows how to heal itself. Communication is the key for the body to repair and heal itself

Our body contains 50 trillion cells which are in constant communication with each other. Innate wisdom is compromised when communication breaks down. In order to support the body to heal we need to support the communication. We do that through communication with the body.

Every single atom, cell, organ and system is in constant communication with every other atom, cell, organ and system all the time. Everything functions with everything else. Contributing towards making the whole.

SUCCESS STORY: While this client was advised that nothing could be done for her condition but wait, as it progressively worsens and causes her to become increasingly debilitated, we respectfully disagreed. Not only did the client's symptoms significantly improve within a matter of weeks, but, after not being able to operate a vehicle for over 20 years, the client began driving herself to appointments!

🎊Happy New Year🎊

May you have the best year ahead, filled with good health, prosperity, love, and 365 days of never-ending joy🌟💖✨

Be gentle and kind to yourself🤍

My clients are the SWEETEST!!😍🫶💕✨

I’m so thankful and appreciative of every single one of you❣️❣️❣️

I’m so incredibly honoured and grateful for every single unique and ahh-mazing BodyTalk session that I’m able to be a part of with you all🥰🙏🏼💝

Thank you for showing up for yourself like you do😄👏🏼

Please give yourself a big pat on the back😉👋🏼 and a ginormous hug too🤗💓

You all make me so damn proud!!!😎🙌🏼💫🌟✨

When you heal yourself you help heal the world🌎💖

Care to join me while I help guide you through your very own magical healing process💁🏻‍♀️💫💕🤗✨ 🥰🙏🏼💫✨

YES. Your thoughts impact your body's chemistry. Science. Let's break it down 👇🏽

You don’t need to be in any physical or immediate danger for your body to go into a full on stress response. The thought of a stressful situation alone is enough to cause your body to respond as if it’s actually happening!

There are 2 scenarios:

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➡️ Positive thought
➡️ Change in brain chemistry
➡️ Healing hormones flood the body (endorphins, dopamine, serotonin, etc.)
➡️ Improves digestion, boosts immunity, increases mood, reduces inflammation

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➡️ Stressful thought
➡️ Change in brain chemistry
➡️ Stress hormones flood the body
➡️ Functions of the body become impaired (interruption of digestion, suppression of immune system, increase in inflammation)

This is why quiet time for the mind is important. You can calm and focus the mind using:

✅ Meditation
✅ Yoga
✅ Breathing excersise
✅ Qi Gong / Tai Chi
✅ Art
✅ Visualizations
✅ Affirmations

Mindset and thoughts play a huge role in recovery and healing, and is something I always recommend to my clients to help my treatment plans run smoothly.

What other practices have you found useful in helping calm the mind and subsequently the body?! Lemme know! 👇🏽

Every Person We Meet In Life Is Our Mirror. Here's What They Teach Us - Conscious Reminder By Conscious Reminder I want you to stop the chaos and infinite movement in your life for a moment, and take a deep breath. As you are inhaling, let your thoughts fly towards all the people in your life, no matter how many of them there are. It doesn’t matter. As you are exhaling, start …

Jane Gruebner Discusses MindScape with Dr John Veltheim MindScape – Unlock the power of your mind – Unleash the potential of your life! A mind system designed for today’s lifestyle requirements. MindScape integrat...

A dysregulated nervous system is often at the root of chronic, unresponsive illnesses.

Our nervous systems are heavily programmed in childhood and can shape the way we experience things later in life.

As a child, your nervous system could have been affected by...

a variety of things including:

⚠️ exposure to toxins (in utero or after birth)
⚠️ illness
⚠️ epigenetic or inherited trauma
⚠️ early exposure to screens & videos

Any situation that exceeds someone's ability to cope would be considered traumatic

Which for a young child, can be almost anything as they depend heavily on a nurturing caregiver for co-regulation.

Situations that come to mind now (there are other possibilities too) that may contribute to nervous system dysfunction

🫀Experiencing the loss of a sick parent who is unable to caregive

🫀Emotional, physical, psychological neglect

🫀Feeling helpless, unsafe, uncertain, alone

🫀Witnessing parental conflict

🫀Having caregivers who were dysregulated & emotionally immature (explosive, narcissistic, controlling, dismissive..)

🫀Natural disasters, poverty, violence

Before you feel despair, there's very good news 😊

Even if your early childhood didn't favour the development of a healthy nervous system

Through the science of neuroplasticity - YOU CAN LEARN HOW TO HEAL AND REWIRE THE NERVOUS SYSTEM.

🫂

SUCCESS STORY: After underperforming her entire academic life - it took a matter of weeks to get this student back on track - NO drugs needed.

Parents, teachers, and doctors often spend more time trying to label underperforming students, rather than attempting to understand the real problem.
This approach is rarely effective - ignoring ALL of the causes of the student's academic challenges - usually resulting in a vicious cycle of declining academic performance, increased behavioural issues, punishment, and low self-esteem.

Teachers then seek to get rid of the problem by placing the student in a "special" program and the doctor looks to write a prescription - leaving the parents and student feeling hopeless.

We believe that balanced, integrated, and healthy children will naturally perform better, feel happier, achieve more, mix better socially, and have a greater sense of self-confidence & purpose in their lives.
Learn more @ http://www.thechhe.com/sp-academy.html

The system can help remove the mental, emotional & energetic blocks preventing you from making the life changes necessary to improve your health & wellbeing.

BodyTalk identifies these issue's and uses a light tapping technique to help the brain balance and restore communication within the body allowing the body to heal itself.

Nothing like finishing up a BodyTalk session and discovering such a sweet and thoughtful lil love note left on the office door for me🧐🤗🤭🥰🙏🏼💝

Makes my day❣️❣️❣️

Thanks for always being so thoughtful, kind, wonderful, and supportive!!!💗

I so appreciate you Tara!!!!!😍🫶💕✨




🖼 😋

Lifestyle factors such as:

- diet & nutrition: the quality, quantity & timing of when and how often you eat

- sleep: quality & quantity

- exercise vs sedentary

- stress management: dealing with the source of stress; which is always internal conflict
..are major epigenetic factors that influence whether or not your genes manifest dis-ease.

The BodyTalk system addresses the underlying physical, biochemical, mental, emotional , spiritual & energetic factors that prevent you from making the lifestyle changes that will improve your health & quality of life.

Be you, do you, for you..⁣⁣
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Fill your own cup🏆⁣⁣
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Become the best version of you💎💕✨⁣⁣
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📸 .nicole.photography ⚜️