Prototype Sports Performance, Mississauga, ON Videos
Videos by Prototype Sports Performance in Mississauga. PSP is a holistic Athlete Development and Personal Wellness facility. Mobility, Mental Skills, Power,
Last Go Days of Off-season at PSP 💥😤
Consolidating the #gainz and getting ready to fly around on the ice!
#BeThePrototype
#athletetraining #athletedevelopment #hockeytraining #Hockey #ohl #ncaa #nhl
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Last Go Days of Off-season at PSP 💥😤 Consolidating the #gainz and getting ready to fly around on the ice! #BeThePrototype #athletetraining #athletedevelopment #hockeytraining #Hockey #ohl #ncaa #nhl
In-season athletes STAYING POWERFUL for the playoff push! #explosivebaby 💥 #BeThePrototype #athletetraining #athletedevelopment #athlete #hockeytraining #Hockey #dryland
SNOWMAGGEDON WORKOUT!!! ❄️❄️❄️ Stay safe out there friends! #BeThePrototype #gainz #workout #athletetraining #ohl
🚨🚨FIRST OHL GOAL🚨🚨 Congrats Bates!! #BeThePrototype #OHL #hockeytraining #hockey #athletetraining #athletedevelopment #strengthandconditioning
🚀 CHASES AND RACES 🏎️ Getting competitive out on the track to elicit maximal effort out of each rep! Wanna get fast, go fast, lots of rest and then do it again!! #TrackDay is always a highlight of the offseason @BeThePrototype! #BeThePrototype #TheAthleteDefender #speedkills #speed #hockey #hockeytraining #dryland #athletetraining #athletedevelopment #nhl #gthl #ohl #ncaa
🚨OFF-SEASON 2022 REGISTRATION NOW OPEN! 🚨 Upgrade your training and be part of the most comprehensive athlete development program in the GTA. ✔️Semi-private training environment makes sure you are getting the best coaching possible in a competitive environment. ✔️Athlete centered means that your individualized program is design with YOUR needs and goals in mind. ✔️Flexible schedule allows for you to fit the physical development into your overall development program, while keeping the focus on the technical tactical side of your sport. SPOTS ARE EXTREMELY LIMTED!! DM or email [email protected] for more information and to secure your spot today! #BeThePrototype #hockeytraining #hockey #athletetraining #athletedevelopment #dryland #speed #power #strengthandconditioning #gthl #ohl #nhl #owha
Young Athletes... LEARN TO COOK!! One of the most challenging thing for many athlete's when they leave home for the first time is they don't know how to feed themselves, which results in either 1️⃣ Relying on low quality fast food or 2️⃣ Not eating enough daily or 3️⃣ both! It's not unusual to see young players in their first year away start to lose weight, muscle mass and suffer performance issues. This meal took 20 minutes to cook and only costs $5 per serving!! Organization to organization. Billet to billet. Campus to campus. It's too hard to predict what is going to be made available to you. Take ownership, learn to grocery shop and cook for yourself. #TheAthleteDefender #nutrition #athlete #athletetraining #athletedevelopment #strengthandconditioning #hockey #hockeytraining #dryland #performance #wellness