Prototype Sports Performance
Nearby gyms & sports facilities
Dunwin Drive
Glen Erin Drive
PSP is a holistic Athlete Development and Personal Wellness facility. Mobility, Mental Skills, Power,
An athlete development and personal wellness facility dedicated to helping clients achieve their performance or fitness goals with a pain free, efficient and scientifically validated approach. We treat each client as an individual and take time to understand their specific needs, strengths and limitation in an effort to optimize training protocols. Come on in to experience what it's like to "be the Prototype!"
06/29/2024
Way to go Bates!! Congratulations on getting drafted by .. you really are dedicated to your craft, they are getting a good one!! 💪😤
07/14/2023
🚨 Beyond PROUD to see Dilly sign his first pro contract!!
07/09/2023
🚨 Annnd another one! So excited to have as part of the and help him prepare for his collegiate career 💪😤
06/29/2023
🚨 Let's goooo Tay!! Congratulations on your commitment to continue your athletic and academic career with 🔥😤
06/16/2023
🚨 Fired up to see Huzy continue his athletic and academic career !!
04/06/2023
That feeling that you will be found out as a fraud. A hack. An IMPOSTER! We've all been there and it's a good sign.
http://coachjvince.com/2023/04/06/imposter-syndrome/
Imposter Syndrome The first hurdle was submitting and being approved for my content proposal, then comes the dread of “will anyone show up?” After a group of around 25-30 showed up, then starts the micro…
04/06/2023
"Reaction is a passive quality, its waiting for something to happen in order to prompt a response. Anticipation is active. It is drawing upon experiences and observations to make something happen."
Read more about why context and environment matter at CoachJVince.com
02/22/2023
We're HIRING!!! Looking for 2 Rockstars to join our team serving as Assistant Strength & Conditioning Coaches.
If you have:
- CSCS ✅
- BA/B.Sc ✅
- 1 year expet ✅
- Awesome Attitude ✅
We want to hear from you!!
Email resume to [email protected]
02/06/2023
Want to traing at PSP this off-season.. DON'T MISS OUT!!
In order to provide the best possible experience for our athletes, we have only 6 spots available for this off-season! To claim your spot DM or email [email protected]
🚨🚨FIRST OHL GOAL🚨🚨 Congrats Bates!!
10/06/2022
Congratulations to member of the .hornets on her commitment to play for the . Excited to watch you dominate on the ice and in the classroom!
08/18/2022
Summers almost over! What are you doing this season to avoid the post Christmas dropoff?! In-season train offers flexible attendance, personalized programs and a common sense approach to make sure you finish the season stronger than you started!! 💪
Contact today to get registered!
🚀 CHASES AND RACES 🏎️
Getting competitive out on the track to elicit maximal effort out of each rep!
Wanna get fast, go fast, lots of rest and then do it again!! is always a highlight of the offseason !
04/30/2022
Congrats Bates! Kingston got themselves a MONSTER 👹
BIG SUMMER AHEAD!! 💪💥
04/18/2022
Huge Shout Out to on being named to the Men's U18 Team Canada Roster for the 2022 IIHF World Under-18 Championship in Germany.
Great way to cap off a fantastic first season in the OHL!
Go win 🥇 and then it's back to work!!
FIRST 🚨 NHL 🚨 GOAL !!! Congrats to OP (original prototype) Kevin Bahl on unleashing this BOMB 💥
04/01/2022
Congratulations to member .catalano23 on his commitment to play D1 for RIT Men's Hockey while he continues his education. The Tigers are getting a special player and even better young man 💪
🚨OFF-SEASON 2022 REGISTRATION NOW OPEN! 🚨
Upgrade your training and be part of the most comprehensive athlete development program in the GTA.
✔️Semi-private training environment makes sure you are getting the best coaching possible in a competitive environment.
✔️Athlete centered means that your individualized program is design with YOUR needs and goals in mind.
✔️Flexible schedule allows for you to fit the physical development into your overall development program, while keeping the focus on the technical tactical side of your sport.
SPOTS ARE EXTREMELY LIMTED!!
DM or email [email protected] for more information and to secure your spot today!
02/18/2022
Congratulations Brayden on being named captain of your second team this season! (Gotta be an OHL record 😬)
Repost from
02/15/2022
Athlete For Life!! Way to go Jeff! 💪
This is Jeff... Jeff likes to deadlift... Jeff wants to deadlift 225lbs.. Happy to Help!
We started the year at 155 and by trusting the process. Adding a little bit each time we do them. And NEVER compromising form. We were up to 185 for 3 reps this morning... FANTASTIC JOB! 💪
02/09/2022
Congratulations Dilly!! Second Prototype to wear the 'C' in Sarnia this season, follow in the footsteps of .guy
💪
01/31/2022
Get started on your fitness journey today! PSPWell is ready to help! With a common-sense approach, personalized programming and supportive environment, PSP Well is the starting point to a life of health and fitness.
Contact us today at [email protected]
01/11/2022
12/16/2021
No matter what you have to do, today is a good day to do it.
12/15/2021
Every day is sled day at PSP! No snow required.
*tself
11/30/2021
Congrats to our client Mary Jo for reaching another milestone! Even with a broken foot, she didn't miss a session. It's not about what you can't do, it's always about what you can do. Great work
11/28/2021
Keeping those hips happy in season! Also headband game is STRONG 💪
Young Athletes... LEARN TO COOK!!
One of the most challenging thing for many athlete's when they leave home for the first time is they don't know how to feed themselves, which results in either 1️⃣ Relying on low quality fast food or 2️⃣ Not eating enough daily or 3️⃣ both!
It's not unusual to see young players in their first year away start to lose weight, muscle mass and suffer performance issues.
This meal took 20 minutes to cook and only costs $5 per serving!!
Organization to organization. Billet to billet. Campus to campus. It's too hard to predict what is going to be made available to you. Take ownership, learn to grocery shop and cook for yourself.
01/30/2021
Congrats Lyss on your first goal !!
Many more to come!!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
2374 Dunwin Drive
Mississauga, ON
L5L1J9
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 5pm |
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