Eastnd Skin

Finding balance in life isn't always easy, and sometimes our skincare can be last on the our list.

With small, consistent changes in our skincare routine can lead to big change, and beautiful, healthy, young skin.

If you need more support or not sure where to start, why not book in for a skin consult. 506.830.8333 and we will get you booked in.

Dehydrated skin lacks water, rather than oil, and can feel tight, look dull, and even be prone to fine lines.

Unlike dry skin, which is a skin type, dehydrated skin is a temporary condition that can affect all skin types, including oily skin.

Here are some effective ways to treat both:

🌺Dry Skin
- Use an oil based cleanser
- Dry brush to remove dead skin
- Moisturize right after cleansing
- Use a humidifier in your room at night
- Avoid hot water

🌺Dehydrated Skin
-Drink plenty of water
-Use a hydrating serum, like our B Serum
-Moisturize with a Water-Based Cream, like Squalane
-Use a Hydrating Mist
-Protect the Skin Barrier - think sunscreen

If you are looking for more support on treating your skin, book a custom facial and get started today.

Call the clinic at 506.830.8333.

We treat your skin from the inside out❤️

Our 3 go to supplements:

1. How Zinc SAP Helps:

🌺Reduces inflammation: Zinc’s anti-inflammatory benefits can help soothe acne-prone skin, reducing redness and swelling associated with breakouts.

🌺Regulates oil production: Excess oil can clog pores, leading to acne. Zinc helps balance sebum production, which can prevent new breakouts from forming.

🌺Boosts healing: It promotes faster healing of acne lesions, reducing the chance of scarring and hyperpigmentation.

2. How HMF Forte Helps:

🌺Balances gut flora: A healthy gut microbiome supports a balanced immune response and reduces inflammation, both of which are crucial for clear skin.

🌺Strengthens skin barrier: Probiotics can enhance the skin’s natural defenses, protecting it from external aggressors that can worsen acne.

🌺Detoxifies the body: A healthy gut aids in the elimination of toxins, which may reduce congestion and lead to clearer skin.

🌺HMF Forte supports overall gut health, which can be a key factor in managing chronic acne, particularly for those dealing with digestive issues.

3. How Trident SAP Helps:

🌺Reduces inflammation: Omega-3s help combat systemic inflammation, a primary driver of acne breakouts.

🌺Balances hormones: For clients dealing with hormonal acne, omega-3s can help regulate the production of acne-triggering hormones.

🌺Hydrates skin: Omega-3s also strengthen the skin’s moisture barrier, preventing dryness and irritation, which can make acne worse.

🌺Adding Trident SAP to your daily regimen helps reduce the internal inflammation and hormonal fluctuations that often lead to acne, promoting smoother, clearer skin.

We can support you and your acne struggles. Book a skin consultation at 506.830.8333

When a cut occurs, collagen serves as a fundamental building block for repairing skin tissue, as fibroblasts are activated to produce new collagen fibers. Similarly, microneedling creates controlled micro-injuries in the skin, prompting the body to initiate its healing response. This stimulates increased collagen and elastin production, leading to improved skin texture, firmness, and overall rejuvenation. By harnessing the body's natural healing mechanisms, microneedling effectively enhances the skin's ability to repair itself, much like the healing process following a cut. This connection underscores the power of microneedling in promoting healthier, more youthful skin.

Exfoliating is a must if you want to hyperpigmentation free skin. But gentle exfoliation is key! The last thing you want to do is cause may damage that could lead to further hyperpigmentation.

2-3 times per week is ideal!

If you need more support with treating your hyperpigmentation, book a skin consult by calling the clinic at 506.830.8333

Our Premium Facial is a holistic approach to skincare that merges personalized facial treatments with the ancient practice of cosmetic acupuncture.

This unique combination offers a comprehensive solution for individuals seeking a non-invasive alternative to traditional facelift procedures.

A portion is eligible for private health insurance.

Call the clinic at 506.830.8333 to book yours!

September is the perfect month to embark on a transformative journey with our Glow Up Challenge!

As summer fades and fall approaches, it’s a natural time to refresh your skincare and self-care routines.

This challenge offers an opportunity to focus on rejuvenating your skin after the seasonal effects of sun exposure and heat, while also embracing a renewed sense of self-care and wellness as daily routines return to full swing.

With the holidays just around the corner, there’s no better time to start feeling your best, both inside and out.

Comment "Glow Up" to receive a copy of the challenge :)

Microneedling is a transformative treatment that revitalizes your skin by stimulating the body’s natural production of collagen and elastin, two essential proteins that contribute to youthful, firm skin.

🌸Stimulates Collagen Production: Microneedling triggers the body’s natural healing process, boosting collagen and elastin production, which are vital for youthful skin.

🌸Reduces Fine Lines and Wrinkles: The micro-injuries created during the procedure help to smooth out fine lines and wrinkles, promoting a more youthful appearance.

🌸Enhances Skin Firmness and Elasticity: As collagen and elastin levels increase, the skin becomes firmer and more elastic, reducing sagging.

🌸Improves Skin Texture: Microneedling promotes cell turnover, resulting in a smoother skin surface and diminished appearance of scars and uneven texture.

🌸Boosts Absorption of Skincare Products: The treatment enhances the pe*******on of serums and other skincare products, amplifying their effectiveness in supporting skin rejuvenation.

🌸Promotes a Radiant Complexion: By renewing skin cells, microneedling helps achieve a brighter, more vibrant complexion that reflects youthful vitality.

Acne is a common skin condition that affects millions of people worldwide.

Effective acne management requires a personalized approach, addressing both internal factors like hormonal imbalances and external factors like skincare and lifestyle.

At EASTND, we offer comprehensive solutions, including the expertise of our Naturopathic Doctors and Medical Aestheticians, to help you achieve clearer and healthier skin.

Call today and book in for your Acne Facial. 506.830.8333

Most definitely!!

While some protocols suggest 3-5 times per week, many users can safely engage in daily sessions if they follow appropriate guidelines and their skin tolerates the therapy well.

10 Simple Habits to Start When You Turn 30 for Glowing Skin💫

💦Hydrate, Hydrate, Hydrate
-How: Drink at least 8 glasses of water daily and include hydrating foods like cucumbers and watermelon in your diet.

Adopt a Consistent Skincare Routine
-How: Cleanse, tone, and moisturize twice daily. Use products with antioxidants, hyaluronic acid, and peptides.

😎Protect Your Skin from the Sun
-How: Use a broad-spectrum sunscreen with at least SPF 30 every day. Wear hats and sunglasses for extra protection.

💤Get Enough Sleep
-How: Aim for 7-9 hours of quality sleep each night. Establish a calming bedtime routine to improve sleep quality.

🍇Eat a Balanced Diet
-How: Eat plenty of fruits, vegetables, lean proteins, and healthy fats. Focus on foods rich in antioxidants, omega-3 fatty acids, and vitamins C and E.

🤸Exercise Regularly
-How: Incorporate both cardio and strength training exercises into your weekly routine. Aim for at least 30 minutes of moderate exercise most days of the week.

🧘Manage Stress
-How: Practice stress-relief techniques such as yoga, meditation, deep breathing, or journaling.

🥂Avoid Smoking and Limit Alcohol
-How: Quit smoking and limit alcohol intake to keep your skin looking fresh and youthful.

🧛‍♀️Try Microneedling
-How: Schedule regular microneedling sessions with a certified professional to rejuvenate your skin and enhance its appearance.

💆Get Regular Facials
How: Schedule a facial every 4-6 weeks to maintain a healthy complexion and address specific skin concerns.

By incorporating these habits into your daily routine, you can maintain glowing, healthy skin well into your 30s and beyond! 🌟✨

Sleep plays a crucial role in maintaining healthy skin, and its importance cannot be overstated.

🌱Cellular Repair and Regeneration: During sleep, the body goes into repair mode, repairing and regenerating cells, including skin cells. This process helps to repair damage caused by environmental factors such as sun exposure and pollution, leading to healthier and more youthful-looking skin.

🌱Collagen Production: Sleep is essential for collagen production, a protein that provides structure and elasticity to the skin. Collagen production peaks during sleep, helping to maintain skin firmness and prevent the formation of wrinkles and fine lines.

🌱Reduces Inflammation: Adequate sleep helps to reduce inflammation in the body, including inflammation in the skin. Chronic inflammation can lead to various skin issues, such as acne, psoriasis, and eczema. By promoting a healthy inflammatory response, sleep can help alleviate these skin conditions.

🌱Improves Skin Hydration: Sleep plays a role in regulating the body’s hydration levels, including skin hydration. During sleep, the body releases hormones that help to retain moisture in the skin, keeping it hydrated and preventing dryness and flakiness.

🌱Enhances Blood Circulation: Sleep promotes better blood circulation, delivering oxygen and essential nutrients to the skin cells. Improved blood flow helps to nourish the skin and promote a healthy, radiant complexion.

🌱Reduces Under-Eye Bags and Dark Circles: Lack of sleep can lead to fluid retention and poor blood circulation, resulting in under-eye bags and dark circles. Getting enough sleep can help reduce puffiness and discoloration around the eyes, giving the skin a more refreshed appearance.

🌱Stress Reduction: Sleep is crucial for reducing stress levels, as it allows the body to rest and recover from the day’s activities. High levels of stress can trigger skin issues such as acne breakouts, eczema flare-ups, and premature aging. By promoting relaxation and stress reduction, sleep contributes to overall skin health.

Looking for support on your skin journey? Get started with a skin consultation 506.830.8333

While you can’t permanently change the size of your pores, you can take steps to minimize their appearance and keep them clean and unclogged. Here are five ways to make your pores look smaller:

1.Double Cleanse at Night: Start your nighttime skincare routine with a double cleanse to thoroughly remove makeup, sunscreen, and any impurities that have accumulated on your skin throughout the day. Begin with an oil-based cleanser to dissolve oil-based impurities, followed by a water-based cleanser to remove any remaining residue. Double cleansing helps prevent pore congestion and ensures that your pores are clean, which can make them appear smaller.

2.Exfoliate Regularly: Incorporate exfoliation into your skincare routine to remove dead skin cells that can accumulate on the surface of your skin and contribute to pore congestion. Use a gentle exfoliant, such as a chemical exfoliant containing salicylic acid or glycolic acid, to promote cell turnover and keep pores clear.

3.Use a Clay Mask: Apply a clay mask once or twice a week to help draw out impurities from your pores and absorb excess oil. Clay masks can help tighten the skin and temporarily minimize the appearance of pores. Look for masks containing ingredients like kaolin clay or bentonite clay for best results.

4.Apply Bakuchiol: Incorporate bakuchiol into your skincare routine as an alternative to retinol. Bakuchiol is a plant-based ingredient that offers
similar benefits to retinol, such as promoting cell turnover and improving
skin texture, without the potential for irritation. Our B serum is the perfect addition to your skincare routine

5.Stay Hydrated and Moisturize: Keeping your skin well-hydrated can help improve its overall appearance and reduce the prominence of pores. Use a lightweight, non-comedogenic moisturizer to keep your skin hydrated without clogging your pores. Hydrated skin tends to look plumper and smoother, which can help minimize the appearance of pores.

Ever wonder how MICRONEEDLING reduces scarring, including stretch marks?

Skin remodeling is a complex process that occurs in response to various stimuli, including injury or damage to the skin.

In the context of microneedling and its treatment of scarring and stretch marks, skin remodeling refers to the series of physiological changes that take place during the healing process to repair and rejuvenate the skin

Here are the different phases:

Inflammatory Phase: When the skin is injured by the microneedling device, it triggers an immediate response from the body’s immune system. Blood vessels in the area dilate to deliver immune cells and growth factors to the site of injury. This initial inflammatory phase is essential for clearing away damaged tissue and initiating the repair process.

Proliferative Phase: During this phase, which typically begins within a few days after microneedling, the body starts to rebuild the damaged skin tissue. Fibroblasts, specialized cells in the skin, migrate to the site of injury and begin producing new collagen and elastin fibers. These proteins provide structural support and elasticity to the skin. Additionally, new blood vessels form to support the growing tissue.

Remodeling Phase: This phase can last for several weeks to months following microneedling treatment. During remodeling, the newly synthesized collagen fibers undergo reorganization and maturation. The collagen matrix becomes more organized and aligned, helping to strengthen the skin and improve its texture. As a result, the appearance of scarring including stretch marks is diminished, and the skin becomes smoother and more even in tone.

Throughout the skin remodeling process, it’s crucial to provide the skin with proper care and support to optimize healing and collagen production. This includes protecting the skin from excessive sun exposure, staying hydrated, and using appropriate skincare products recommended by your medical aesthetician

If you have more questions or would like to look at the options to treat your scars, you can book a skin consult by calling the clinic at 506-830-8333

Rosacea flares can be uncomfortable and distressing, but there are several strategies you can employ to quickly calm them down. Here are five ways to do so:

Cool Compress: Apply a cool, damp cloth to the affected areas of your skin. The cool temperature can help reduce inflammation and soothe irritation associated with rosacea flares. Be sure not to use water that is too cold, as extreme temperatures can exacerbate symptoms.

Gentle Cleansing: Use a mild, non-abrasive cleanser to wash your face. Avoid products containing alcohol, fragrances, or other harsh ingredients that can further irritate your skin. Gently pat your face dry with a soft towel afterward, rather than rubbing vigorously.

Topical Treatments: Apply over-the-counter or prescribed topical treatments specifically designed for rosacea. These may include creams or gels containing ingredients like azelaic acid, metronidazole, or sulfur, which can help reduce redness and inflammation.

Avoid Triggers: Identify and avoid triggers that can exacerbate your rosacea symptoms. Common triggers include sun exposure, hot beverages, spicy foods, alcohol, and stress. By minimizing exposure to these triggers, you can help prevent future flares and reduce the severity of existing ones.

Stay Hydrated: Drink plenty of water to stay hydrated, as dehydration can worsen rosacea symptoms. Additionally, consider using a gentle, hydrating moisturizer to help maintain the skin’s natural moisture barrier and prevent further irritation.

for further support treating and healing your rosacea book a skin consult with one of our medical aestheticians . Call 506.830.8333

When paired with our Sulfur Soap Breakout FX moisturizer is the perfect combination when treating acne.

Available at both .moncton locations.

If you are looking for solutions to clearing up your acne once and for all, book a skin consult with one of our medical aestheticians
📞506.830.8333

Microdermabrasion offered in every $99 Facial Friday 😎

Call to book 506.830.8333

Micro, needling, naturally treats, fine, lines, and wrinkles by encouraging your skin to create more collagen.

your first micro needling treatment for $175

You can book it by calling the clinic at 506-830-8333

You can also follow on Instagram to see more.

Microneedling + Natural Skincare Specialist