The Fitness Fix Montreal

https://youtu.be/LyxcKN9ftXM

The Stretching Samurai is Back in 2023! The awesome interview was live in 2016 with the amazing Louka Kucer from Hardstyle Kettlebell pro.

The Hardstyle Kettlebell Pro Full Interview with The Stretching Samurai! [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteThe Stretching Samurai is back in 2023 with The Hardstyle...

5DS vs 6DS: What is DS Technology? I take this bag with me everywhere. It's the best quality bag I have tried in a long time. It'll be New Age duffle bags from now on!

Best Pain Management Tips During Rehabilitation : 2 Easy Steps! Best Pain Management Tips during Rehabilitation : 2 Easy Steps!In this video, I will show you how to manage pain during & between rehabilitations sessions an...

Left It Band Syndrome and Knee Pain: HOW TO FIX IT IN 30SEC! EASY STRETCH! mobile website: www.thefitnessfixmontreal.comLeft It Band Syndrome and Knee Pain: HOW TO FIX IT IN 30SEC! Here's another Rehabilitation tip. Did you know tha...

Time to comeback in Strength!

I have been working on many projects and with Covid being more under control , there is going to be a lot of cool video and products on the way. Like always stay healthy fellow samurai's!

Always a fan favorite!

Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger P... ALWAYS A FAVORITE OF MY CLIENTS :)

Always a favorite of my clients ...

Shoulder Impingement Fix in 12 sec with the Quadratus Lumborum Trigger Point Release Protocol [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteShoulder Impingement Fix in 12 sec with the Quadratus Lum...

The best way to assess a shoulder problem!

Best Shoulder Pain Relief Exercises and Treatment : Fix your own Shoulder! Best Shoulder Pain Relief Exercises and Treatment ...Fix your own Shoulder in 3 easy steps!In this video, I show you how to increase thoracic expansion & rot...

Excellent advice to follow for all people that go to the gym!

Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS) [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteDon't touch another Dumbbell until you understand this co...

Shoulder Pain : Dead Hangs from a Bar Fix??? (Humeral Glenoid Impingement, Tendonitis etc...) [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteShoulder Pain : Dead Hangs from a Bar Fix or overreaching...

My first video that went viral

THE BEST on Fixing an AC joint impingement( Level 1 mild inflammation) by the shoulder wizard mobile website:www.thefitnessfixmontreal.comTHE BEST on Fixing an AC joint impingement. The shoulder wizard shows in This video is the quick reference to fix...

Treatments ... which works with your condition?!

Treating an Injury (WHAT MIGHT WORK?!) Full Treatment Guide mobile website: www.thefitnessfixmontreal.comTreating an Injury (WHAT MIGHT WORK?!). Do you suffer from a conditon and wonder how to go about it? Here is a l...

How to fix your own shoulder in 3 easy steps!

Best Shoulder Pain Relief Exercises and Treatment : Fix your own Shoulder! Best Shoulder Pain Relief Exercises and Treatment ...Fix your own Shoulder in 3 easy steps!In this video, I show you how to increase thoracic expansion & rot...

A new and easy to fix any pain in the body , just follow the steps!

STRETCHING SAMURAI - YouTube PLEASE NOTE: WE USE A BASIC CAMERA( FOR NOW!) AND LOW COST VIDEO EDITOR BUT THE INFORMATION IN OUR VIDEO IS THE LATEST TECHNIQUES AND RESEARCH IN (KINESIOLOG...

New World 2021 Stretching samurai Premiere , Tomorrow at 8pm!

Best Calve Stretch to Relieve Tightness : Plantar Flexor Inhibition Stretch PART 2 [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteBest Calve Stretch to Relieve Tightness : Plantar Flexor ...

https://www.youtube.com/watch?v=ajElUWhhI5U&t=158s&ab_channel=STRETCHINGSAMURAI

How to stretch the calves with a simple face cloth, Enjoy and have a great week!

Coronavirus(COVID-19) - Stretches for Fast Recovery - Calf Muscles Tightness/Pain [email protected] for Inquiries***********Website (Temporary): http://fitnessfix.business.siteCoronavirus(COVID-19) - Stretches for Fast Recovery - Cal...

My corner of paradise during this Covid-19 crisis.

Looking for great ideas and topics for a series of videos on the Stretching Samurai Channel on Youtube. Inbox me for your suggestions Thks

https://askthesamurai.blogspot.com/2019/07/new-content-coming-next-week-on-your.html

NEW CONTENT COMING NEXT WEEK ON YOUR FAVORITE REHABILITATION CHANNEL! https://www.youtube.com/channel/UCE63lbcNtzyv-x9MGK7MI5Q/videos?disable_polymer=1 NEW CONTENT COMING NEXT WEEK ON YOUR FAVORITE REHABIL...

https://www.youtube.com/watch?v=mdvN2YR7-8k&t=3s
Can the sleeper Stretch be enhenced? Yes it can !

Shoulder Stretch for Adhesive Capsulitis : Sleeper Stretch Enhancements [email protected] for Inquiries*********** Website (Temporary): http://fitnessfix.business.site Shoulder Stretch for Adhesive Capsulitis : Sleeper Stre...

When stress ia huge factor linked to jaw,shoulder or neck pain or poor posture, always do divergence exercises to relieve the symptoms. ITS WORKS!

For more info check the video on youtube tomorrow: STRETCHING SAMURAI for more innovation on posture!

I am currently on hold with shoulder inquiries as my I was trying to save my dog which died in my arms sunday. All should be back in order by next week. Thks

Patrick Gravel, Nd

Nala RIP
Oct 20 2006-Sept 23 2018

The Fitness Fix Montreal - Official Strength Coach for the Mens Spartiates du Vieux-Montreal college Basketball Team 2018 ;)

The Fitness Fix Montreal's cover photo

How To: Use Kinesiology Taping for Pain - ''X MARKS THE SPOT'', for Dummies

http://askthesamurai.blogspot.ca/2016/12/how-to-use-kinesiology-taping-for-pain.html
X MARKS THE SPOT, is the easiest technique to use without knowledge of the human anatomy

askthesamurai.blogspot.pe mobile website: www.thefitnessfixmontreal.com How To: Use Kinesiology Taping for Pain - ''X MARKS THE SPOT'', for Dummies. In this video,...

Stretching Samurai Fitness Network

http://askthesamurai.blogspot.ca/2017/10/stretching-samurai-tv-new-age.html
New Age Performance On Dragons Den!