Station 24
La facon la plus efficace de s'entrainer
The smarter way to workout Station 24 : la Station pour votre mieux-être total.
Nutrition, Danse, Fitness, le tout avec le suivi d'un coach personnalisé pour de meilleur résultat. Que vous cherchiez a perdre du gras, gagner de la masse musculaire ou juste maintenir la forme, Station 24 est l'endroit parfait pour vous.
Évaluation gratuite sous rendez-vous.
27/05/2020
Nayanka’s 1 month progress
27/05/2020
1 month progress from Nayanka.
Fitness and nutrition combined with a positive mindset.
26/05/2020
26/05/2020
Don’t give up! You can and you will because you have what it takes. Obstacles are put in your paths so you can grow and become stronger.
Are you working out today?
What’s your favourite workout?
07/05/2019
The body achieves what the mind believes.
03/05/2019
My loving station 24 Family ❤️
Because it’s Monday
26/04/2019
In the end, we only regret the chances we didn’t take.
23/04/2019
Breakfast: formula 1, nutritional shake.
Low in calories, high in nutrients, gluten free
Happy easter...
The best time for new beginnings is now.
16/04/2019
We may be the ones keeping us from achieving our goal.
Get out of your own way.
14/04/2019
It’s not always easy but is is always worth it.
Obviously I don’t own this song
12/04/2019
If you quit something because it was hard, remember all things are difficult before they become easy.
04/04/2019
Do you plan on working out today?
See you at 6pm., post workout shake included.
For my U.S.A. peeps only
Introducing our new Formula 1 Select Meal Replacement Shake and Protein Drink Mix Select now available in the U.S.!
Key benefits include:
✅ Made with non-GM ingredients
✅ Vegetarian certified
✅ Soy-free
✅ Dairy-free
✅ Gluten-free
✅ No artificial colors or sweeteners
26/03/2019
Take care of you!
Walking into the weekend like...
22/03/2019
Whenever you feel like quitting, remember why you started.
What is your WHY?
21/03/2019
Every moment is a fresh beginning. Happy Spring.
Are you ready for Strong Workout tonight?
18/03/2019
16/03/2019
Positive mind
Positive vibes
Positive life
Tip toe
15/03/2019
No excuses
14/03/2019
I concur!
Never skip breakfast again with 6 different flavours to choose from in Canada and many more in different countries.
100 calories, 15 g of proteins and 2 grams of sugar. Best combo for an amazing snack for coffee lovers
13/03/2019
Everything that is in your way has a purpose to make you grow
12/03/2019
I am back!
After an emotional 2 weeks surrounded by my loving family and friends, I’m back to working out, dancing and teaching.
I’m also reminded that as We grieve loss everything comes back in another form.
Life is precious, be happy, do what you want and love, be humble, have faith
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Contact the practice
Telephone
Address
3429 Notre Dame Ouest
Montreal, QC