PL Relax & Chill Day Spa

you're welcome

8 Really Simple Ways To Chill Out By Keri Glassman for US News

nature cures :)

13 Ways To Use Cucumbers | Care2 Healthy Living Ah the humble cucumber--it sits patiently in the crisper drawer while its flashier cousins are being scooped up and devoured for dinner. The cucumber just waits

use rose water in your beauty regime ladies!

Here's How You Can Get Gorgeous Skin by Simply Using Rose Water ...

my 2 fave things ,eat & sleep :)

Eat This for Dinner to Sleep Better Tonight Four meals that contain the right mix of nutrients to bring on high-quality Zs.

Great ways to relax!

http://psychcentral.com/blog/archives/2013/05/24/20-ways-to-relax-unwind/

20 Ways to Relax & Unwind Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore our body’s whispers for rest. But only in helping ourselves can we help others and do good work. Just...

some great office stretches
http://www.lifehack.org/articles/productivity/15-simple-and-quick-office-stretches-boost-work-efficiency.html

15 Simple And Quick Office Stretches To Boost Work Efficiency Try these office stretching exercises next time you're feeling tired at work to boost your energy levels and productivity.

Your mind is super important!

Exercise May Keep Your Brain 10 Years Younger, Study Says Older adults who exercise regularly could buy an extra decade of good brain functioning, a new study suggests.

Benefits of walking!

http://timesofindia.indiatimes.com/life-style/health-fitness/health-news/The-many-benefits-of-walking/articleshow/40314625.cms

The many benefits of walking - Times of India As much as walking helps you to shed those extra kilos, it also tones your body and shapes you well.

Get rid of those migraines

http://www.prevention.com/mind-body/natural-remedies/migraine-causes-and-cures

16 Highly Effective Migraine Solutions Find out what's causing your migraine—and natural ways to make it stop

Tips to help you sleep better!

http://www.huffingtonpost.com/2014/05/04/relaxation-sleep-tips_n_5240448.html

6 Relaxation Tips To Help You Sleep From Mother Nature ...

Great benefits of floating. Could also be life changing!

https://floataway.com/index.php/floating/the-benefits-of-floating

The Benefits of Floating

amen!

Hope everyone have a great St Patrick's Day!

10 Supposedly Irish Things That Aren't Remotely Irish To celebrate St. Patrick's Day, millions will be embracing all things Irish. Wait, make that faux Irish—because many St. Patrick's "traditions" have nothing to do with Ireland or Irish culture.

these would be a great on a random day :)

Cuban Ci**rs Will Soon Be Available to Americans The Obama administration will make it legal for an American to buy and smoke a Cuban cigar while abroad

teas are a life saver. get one of each for any issues!

The Best Teas for Sleep, Anxiety, Bloating, Cramps, and More Find the right sip to ease your discomfort.

must go here one day

This Is The Best Place To Travel In the U.S. Beautiful beaches, a fantastic climate, plenty to see and do (and eat)

Wow this is interesting!

SOAIY Color Changing Led Night Light Lamp & Realistic Aurora Star Borealis Projector for... Diamond projector is a novel decompression leisure projection lamp; it can cast a lifelike Aurora borealis on ceiling or wall in darkness. Create an enjoyable and relaxing bedtime experience for children. Also perfect for adults to create a romantic, leisure and cozy atmosphere to achieve physica...

true to this!

save some money!

At-Home Facial Massages Are The Secret To Glowing Skin And a Slimmer Face | Easy Life Hacks Sometimes I watch videos just to be the Devil’s advocate and make fun of what they’re saying. That’s mean, I know, but I’ve actually ended up finding some great ways to help myself by doing this. That’s what happened when I watched this video on a facial massage. I followed the video at home, mimick…

let it go.

Some great ideas!

http://www.wikihow.com/Have-a-Relaxing-Spa-Evening

How to Have a Relaxing Spa Evening After working hard, everyone deserves a break without disruption. There is nothing better than coming home after a busy day and relaxing into total bliss. On days when it feels overwhelming, just relax with these simple steps. You'll be on...

some great tips!

http://www.marieclaire.com/beauty/hair/how-to/g1092/beauty-etiquette-tips/

this is awesome!

The 2-Ingredient Face Mask for Amazing Hydration | Easy Life Hacks I always enjoy making natural, DIY beauty treatments, and I just can’t get enough of this one! It combines raw honey and coconut oil, both of which have great benefits for your skin and your health. Whip this easy face mask and you’ll enjoy amazing hydration, and many other great skin benefits. Ingr…

Favorite US for more DIY beauty & healthy tips

What is Magnesium Used For - 6 Amazing Health Benefits Magnesium deficiency is a common problem today and often occurs due to foods being grown in nutrient depleted soils, poor eating habits and the use of

How To Make Cauliflower Taste As Good As French Fries
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These tips will help you keep your mascara from clumping and getting dry. Not only will it prevent infection, it will also help in prolonging its shelf life. Try doing these methods now and you will definitely see the difference! ==> http://bit.ly/1wLY0dM