Videos by Coach Melissa in Mount Pearl. Just a girl trying to be the happiest and healthiest I can be, and helping others to do the same! �
Started a new program today called YouV2 .. And I have to say it's so much fun!! It reminded me of Richard Simmons: sweatin to the oldies! So much fun and positive energy coming from this guy which makes the work out so much fun! Can't wait to do it again tomorrow! 💜😀
Started a new program today called YouV2 .. And I have to say it's so much fun!! It reminded me of Richard Simmons: sweatin to the oldies! So much fun and positive energy coming from this guy which makes the work out so much fun! Can't wait to do it again tomorrow! 💜😀
These have got to be my 2 favorite moves from this whole program, Mule kicks and Around the world booty bounce! So much fun! And as you can see I got a nice sweaty glow, from just 30 minutes of dancing! Wahoooo! 😜
Friday night workouts!! Had lots of fun doing the workouts tonight.. So much fun the dog decided to join!
Got my country heat on this evening! Not a huge fan of country music but this is one of my favorite programs to do! So much fun! ** I realize im doing weird things with my mouth.. gotta love having braces ;P **