Raintree Massage

Important news!
We are taking the opportunity for some spiritual maintenance and rejuvenation while we travel for a few months. My last day practicing in Nanaimo at The Wellhouse will be Saturday April 29th, 2023. Please continue to check my page for updates. Thank you for allowing me to be a small part of your health and harmony. 🥰
Be Happy. Be Healthy. Be Alive!

Try our beautiful mind/body balancing Health & Harmony Treatment and easily book today online at raintreemassage.com

Massage is the language that requires no words💕

Melt your stress away with a hug ❤️ If that doesn’t totally work…then you need a massage too!

Here are 5 wonderful and surprising benefits of massage: reduce stress, mental health and wellness boost, pain management, boost immunity, improve physical fitness and injury prevention. Feel better and improve your wellness with Thai Massage!

How often should I get a massage? While Thai massage can be enjoyed daily, that is not always feasible. Treating stress and anxiety every 4-6 weeks, during pregnancy after the first trimester every 1-2 weeks, athletes every 1-3weeks, long term injuries once or twice a week, maintenance every 3-4weeks, for surgery recovery wait 6-8 weeks and then massage every 1-2 weeks. This is a general guideline and I most recommend listening to the advice of your practitioner! Be Happy. Be Healthy.Be Alive!

Seasons Greetings and best wishes for a happy and healthy New Year! Thanks for all your loyalty and support 🥰🎄🧑‍🎄

Sometimes it can be difficult to navigate what products are actually “healthy” for us and of course we should avoid “package” products whenever possible. This app makes it easy so you can scan your food or cosmetic product and get information on the health impact of that product.
Yuka prides itself on being completely independent and objective regarding its ratings, analysis, and product recommendations. Check it out, you’d be surprised what’s in your favourite shampoo.

Yuka - The mobile app that scans your diet and cosmetics Yuka is a mobile application that scan food products to get clear information on the health impact of the products you consume.

Holidays are a time for spreading joy and happiness. Give the gift of health and order a gift card for your loved one today by clicking the link.
squareup.com/gift/MLMCW0T4NKX1Q/order
Thank you for your loyalty and support!
Find out more: https://www.raintreethaimassage.com/

Nanaimo Women Helping Women is a group that is dedicated to helping Women escape violence and abuse. It’s the bridge to Immediate Support without red tape, paperwork and bureaucracy. It helps real women in real time.

Last year, Monasterio Sound Healing (with the help of her family & gal pal Lana) raised over $1000 for the organization with 💯 percent of the proceeds going to NWHW.

This year, we are officially teaming up with Lana of Raintree Massage and Reina of Goddess Empower for a carefully curated fundraiser, designed to leave the partipants feeling relaxed, rejuvenated, refreshed and relished in nourishment.

If the above Sounds Heavenly to you, please consider joining us for an hour of self-care. It is my hope that we exceed our previously raised amount with the ripples of our collective support.

Limited spots available. Suggested ticket 🎟 price is $30.

Come float away and bliss out to the energies of Reiki, sound healing and guided meditations before the holidays ✨

Tickets can be purchased here:

https://www.eventbrite.ca/e/reiki-sound-healing-and-guided-meditation-afternoon-tickets-466650974627?aff=ebdsoporgprofile&fbclid=IwAR0ILei3Z68SPa3lG1uQO_ZiDkm2vpnNTQV0K8zpP-7EETV1FjQuMt7dpwU

All proceeds to Nanaimo Women Helping
Nanaimo Women Helping Women - NWHW

Reiki, Sound Healing and Guided Meditation Afternoon Reiki, Sound Healing and Guided Meditation Afternoon

Stay mindful and practice self-care to enjoy a happy and stress free holiday season.

The holiday season is quickly approaching. Don’t stress! Learn how to stay mindful and practise self-care to have a happy, stress-free holiday season: http://ow.ly/zWMj50Lx2Go

It’s that time again…… are you in need of a rejuvenating Self-Care experience? If so, this event is for you!

Join Monasterio Sound Healing and Raintree Massage for a morning of Reiki, Thai Yoga Massage and Sound Healing.

Please email: [email protected] to reserve your spot.

Sliding Scale $30-$45

Why is it important to drink water after a massage treatment?

Why is it so important to stay hydrated after your massage?

Your therapist will probably tell you to drink lots of water after your treatment and there are a few reasons for this!

Massage increases the circulation of both the blood and the lymphatic system. Working out the tension in the muscles releases metabolic waste. The increased circulation and muscle kneading promote fluid pumping out of the soft tissue into the circulatory system, where it heads to the kidneys to be flushed from the body.

Drinking water supports the elimination of waste from the body, aids in healthy circulation, and helps deliver oxygen and nutrients to the muscles and organs.

Well, now you know! Listen to your practitioner and drink water. 💧

Stretch, massage, heal, calm, tranquility. Massage time 🥰

Massage is not a luxury, it’s a way to a happier and healthier life!

Injinji Socks have arrived! There is a selection of performance, trail, running, mid weight, lightweight, and merino wool. These socks provide blister prevention, moisture management, and total foot utilization…and ohhh so comfortable and good for the feet!

Happy reflexology week!

It’s ! 👣

Reflexology is based on the ability to enable healing in one body part or organ by stimulating specific points on the body. The most common is foot reflexology, but reflexology can also be performed on the hands or ears!

The body is divided into 10 equal zones. Practitioners use pressure on the feet in different zones to impact the function different parts of the body.

Reflexology is a whole-body treatment that helps bring the body to better balance and function. If an affected area is not accessible due to acute pain, inflammation, or fracture, reflexology is a great option to access these inaccessible areas indirectly through the feet.

Give yourself the gift of a massage…you deserve it! 💕

Just breathe…shallow breathing causes your body to be in a cyclical state of stress. Each of my treatments includes deep diaphragmatic breathing which has many benefits such as relaxation of the muscles, lowering blood pressure, reducing heart rate, reducing stress, and increasing energy. Massage accompanied with breath work will break the stress cycle.

We all have this power…the power to control our response even when things are happening all around us.

Resharing this as it is good information for anyone who benefits from Holistic Health Treatments…these practices are gaining popularity and finally starting to be recognized by insurance companies. Please read to see how you can be covered!

Treatment Insurance Coverage Health insurance plans vary in what holistic health practices they will cover. To find out if a holistic health treatment is covered, ask your insurance company or employer. If a holistic health treatment is not covered, the NHPC encourages you to ask your insurance company to include that practice....

Decrease pain and improve mobility with massage….book in for a Ultimate Rejuvenation treatment and get relief!

Your body speaks your mind….massage can help. Book in today for a mind and body balancing Health and Harmony treatment leaving you feeling relaxed and rejuvenated.

Why is massage important for our health and well-being? Massage releases chemicals into the body to enhance: immunity, improve circulation, and promote sleep and relaxation. There’s also many other benefits including decreased pain, decreased blood pressure, reduced stress, depression and anxiety, and improved mental clarity and mind, body balance.

Massage is all of this and more! Be good to yourself and book a massage ❤️‍🩹

Have you ever experienced an abdominal massage? This gentle, non-invasive relaxing and healing treatment has many benefits including relief of constipation, improves digestion, decreases bloating, induces relaxation, release of physical and emotional tension, aids in weight loss and muscle tone, and relieves cramps and muscle spasms to name a few. Try an abdominal massage by booking a Thai massage today. raintreethaimassage.com

Massage day is the purrrrrrfect day!

Relax, get some beach time, and have a massage! This dog knows 🐶 and is smart to stay in the shade ☺️. Good job buddy!

Happy Friday!

Looking for mind and body balancing? Book in today for a Health and Harmony massage. This beautiful head to toe treatment involves Thai massage, reflexology, cranial pressure points, and Reiki energy work leaving you feeling relaxed, rejuvenated, and balanced.