KLH Fitness

Be epic in 2023 with KLH Fitness!

Redefine and challenge yourself with the return of our 6 week boot camp starting Monday January 2nd! 📆

Get unlimited access to our 30 minute FIT HIIT classes 6 days a week and a tailored menu plan including recipes ONLY $125!

See the results for yourself, register with Kathleen at KLH Fitness today! 🔥💪

Be epic in 2023 with KLH Fitness!

Redefine and challenge yourself with the return of our 6 week boot camp starting Monday January 2nd! 📆

Get unlimited access to our 30 minute FIT HIIT classes 6 days a week and a tailored menu plan including recipes ONLY $125!

See the results for yourself, register with Kathleen at KLH Fitness today! 🔥💪

Make a BIG positive change in your fitness journey!

Don't wait a year from now - start today! Check out our class schedule here:
https://klhfitness.com

Stop slacking, your goals today!

Serious about your fitness journey?

Working out in large gyms is time consuming with pre-booking time slots and following all gym procedures and likely will take away from your workout. This is another why I’m ecstatic to offer personal training to my clients are searching for the in and out service ensuring NO wait times! Most importantly you’ll be working out in a friendly environment.

Personal Training is a wonderful solution for anyone who is having a hard time not having the person to person interaction. If you desire a more personalized approach, contact me to discuss how I can help you to achieve your goals.

Connect to get started today!

Be epic in 2023 with KLH Fitness!

Redefine and challenge yourself with the return of our 6 week boot camp starting Monday January 2nd! 📆

Get unlimited access to our 30 minute FIT HIIT classes 6 days a week and a tailored menu plan including recipes ONLY $125!

See the results for yourself, register with Kathleen at KLH Fitness today! 🔥💪

Make a BIG positive change in your fitness journey!

Don't wait a year from now - start today! Check out our class schedule here:
https://klhfitness.sites.zenplanner.com/calendar.cfm

Stop slacking, your goals today!

Be epic in 2023 with KLH Fitness!

Redefine and challenge yourself with the return of our 6 week boot camp starting Monday January 2nd! 📅

Get unlimited access to our 30 minute FIT HIIT classes 6 days a week and a tailored menu plan including recipes ONLY $125!

See the results for yourself, register with Kathleen at KLH Fitness today! 🔥💪

Slay your New Years resolution with KLH Fitness!

Redefine and challenge yourself with the return of our 6 week boot camp starting Monday January 2nd! 📅

Get unlimited access to our 30 minute FIT HIIT classes 6 days a week and a tailored menu plan including recipes for ONLY $125!

See the results for yourself, register with Kathleen at KLH Fitness today! 🔥💪

Fit and 55+ is a program that was developed specifically for older adults to improve physical and mental fitness as well as introducing a different type of social interaction.

This program is unique in its own right and is designed to deliver a fun, informative, vastly motivating session in a non-intimidating environment. Improved physical and psychological benefits are very common with my program, results have included increased energy levels, balance and coordination improvements as well as improved sleeping patterns.

See the results for yourself with a free 3 day pass at www.klhfitness.com/fit-55-2/ today!

Working out in large gyms is time consuming with pre-booking time slots and following all gym procedures and likely will take away from your workout. This is another why I’m ecstatic to offer personal training to my clients are searching for the in and out service ensuring NO wait times! Most importantly you’ll be working out in a friendly environment.

Personal Training is a wonderful solution for anyone who is having a hard time not having the person to person interaction. If you desire a more personalized approach, contact me to discuss how I can help you to achieve your goals.

Connect to get started today!

Fit and 55+ is a program that was developed specifically for older adults to improve physical and mental fitness as well as introducing a different type of social interaction.

See the results for yourself with a free 3 day pass at www.klhfitness.com/fit-55-2/ today!

Personal Training is a wonderful solution for anyone who is having a hard time not having the person to person interaction.

If you desire a more personalized approach, contact me to discuss how I can help you to achieve your goals.

Fitness is so much more than exercise. It’s a positive change that affects every aspect of your life.

Join a community who are cheering you on as you slay your fitness goals!

Redefine yourself today at https://www.klhfitness.com/!

Fit and 55+ is a program that was developed specifically for older adults to improve physical and mental fitness as well as introducing a different type of social interaction.

This program is unique in its own right and is designed to deliver a fun, informative, vastly motivating session in a non-intimidating environment. Improved physical and psychological benefits are very common with my program, results have included increased energy levels, balance and coordination improvements as well as improved sleeping patterns.

See the results for yourself with a free 3 day pass at www.klhfitness.com/fit-55-2/ today!

Are you fueling your body with rich goodness!?

Contact us today to add custom meal plans to your fitness and wellness journey!

Are you looking to make a BIG positive change in your fitness journey?!

Don't wait a year from now - start today! Check out our class schedule here:
https://klhfitness.sites.zenplanner.com/calendar.cfm

Stop slacking, your goals today!