Health Matters Fitness & Wellness
Helping build a solid wellness foundation to realign the body by using Muscle Activation Techniques
We offer the following services:
~ Muscle Activation Techniques MAT®
~ Personal Training Programs
~ Running Programs
~ Weight Loss Programs
~ Indoor Cycling Programs
~ Small/Large Group Training Programs
~ Motivational Seminars and Lectures
~ Reiki Positive Healing and Education
~ Reiki Mentorship Program
~ Positive Mindset Coaching
07/26/2023
With an upcoming busy week, I managed to get my newsletter out for August a little sooner! 🎉
August.....let's enjoy it!!!
2023 August Updates With one “official” month of summer left to go, I always have this sense of sadness, and yet happiness. As Canadians, it does become part of our life to prepare, for each season. August is actually one of the months I love the most. August is the month I am committing to be in nature more and ge...
06/10/2023
A big 🙏THANK YOU🙏 to Stewart Barcelo, The Musclesmith, for his time, energy, knowledge, expertise, wisdom, and most of all for being an awesome MAT®️ Colleague!
Today, we collaborated together to promote Muscle Activation Techniques. It is beyond refreshing to be in this energy. It filled my cup, to the brim!
Today we shared our loved of MAT®️, and just how unique we are in helping people feeling better. We show-cased who we are and how we can help people.
06/02/2022
I would like to introduce you officially to our new home-based studio in Okotoks. 💕
04/24/2022
04/24/2022
04/22/2022
The Harvest Hills studio is officially CLOSED, forever! 😔
I will be taking a few weeks off to relocate to the new locations. Yes, TWO locations!!!!
1. Okotoks
2. Calgary north
To book your next Muscle Activation Techniques session, please go to
https://sheenasebastiandenscombe.as.me/
Muscle Activation Calgary & Coach Sheena Online Calendar Schedule your appointment online Muscle Activation Calgary & Coach Sheena Online Calendar
12/24/2021
We will be closed
Dec 24 to Dec 28
&
Dec 30 to Jan 3
Wishing everyone a happy, healthy Christmas and all the best in 2022!
🌲🎅🌲
11/14/2021
Online Booking System is still down! To book an appointment, please text (403)620-9663 or email [email protected]. Thank you!
03/21/2021
Thank you for this wonderful testimony on MAT®️!
Sebastian-Denscombe
Matters Fitness
Activation Calgary
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Cimarron Estate In Okotoks, Alberta �
Okotoks, AB
Opening Hours
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
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