Zen Mixed Martial Arts
At Zen we provide individuals with a comprehensive method of self-development using martial arts tra
11/30/2023
I spent a great day with Rodney and his team. Amazing mma training at KO in The Hague.
11/21/2023
Congratulations Wendy!
11/14/2023
Congratulations. 1st stripe.
11/12/2023
Congratulations to ever one that was promoted today. I know how many hours of hard work and all the dedication it takes to learn the sport. We’ll done. Keep coming.
11/09/2023
Congratulations! 3rd stripe.
11/07/2023
Congratulations to Brad on receiving his third stripe this evening.
11/04/2023
More promotions today. Congratulations to all of you for your dedication and hard work.
Sparring on Halloween!
10/17/2023
A couple more promotions this evening.
10/14/2023
Luke awarded his 4th stripe today.
10/12/2023
Kyle was awarded his 4th stripe today.
09/12/2023
New kicking shields have arrived for the kids to practice with.
09/12/2023
Come out and support Ben. Tickets can be purchased for $40 cash at Zen.
08/25/2023
New Muay Thai pads have started to arrive. New belly protectors will be here soon as well.
08/24/2023
Master Marcus Soares will be visiting Zen Mixed Martial Arts this Fall. Dates and times to follow soon.
08/17/2023
We understand that the EDP programs at the following schools might be full:
Laurier-Carrière
St. Rita
At Augustine
Carleton Heights, and
Sir Winston Churchill.
If your child attends one of these schools and you are still looking for an after school program, we can accommodate a few more children from these specific schools. Otherwise we are full as well.
Please feel free to take a look at are website at:
buff.ly/45ufMbA
You can also contact us at
[email protected]
Having fun and lunch at Miniputt Gardens last Tuesday.
A small clip of Zdeno Mendicino’s 3rd round TKO win last Saturday evening at BUSHIDO 2 in Kemptville.
06/23/2023
Zen Summer Camp is looking for a few more Assistant Counsellors. This is a volunteer position for youth age 14+. It’s full of responsibility and fun and can lead to a paid position the following year. Take a look at our website to see what we’ll be doing this summer.
06/16/2023
Upcoming fight. Come out and support Zdeno. Tickets available at Zen.
05/10/2023
Upcoming Tournament
05/05/2023
Upcoming karate tournament
04/18/2023
Upcoming Karate Tournament
04/17/2023
Coming May 6th! Tickets available at Zen.
04/14/2023
Congratulations to Leo. Faixa Roxa
04/05/2023
No classes today due to the weather. See you tomorrow.
04/04/2023
Muay Thai shorts are here! 7 styles and all sizes.
04/03/2023
Wraps are finally here!
03/06/2023
Amazing pics of the night!
Isaiah’s 2nd round TKO win
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Telephone
Website
Address
1000-32 Colonnade Road N
Ottawa, ON
K2E7J6
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 7pm |
| Saturday | 10am - 1:30pm |
| Sunday | 10am - 1:30pm |
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