Back to Health

Back to Health

A Head-to-Toe Holistic Approach for any Health Care Need! We Can Help You! On Your Path to Wellness

Wellness Centre providing many health services:
Chiropractic
Physiotherapy
Registered Massage Therapy
Active Release Technique
Custom Orthotics
Gait Analysis-Running shoe evaluation
Running form assessments
Nutritional Counselling
Customized Stretching programs
Cranial adjusting CATS method
Supplements
Orthopedic braces, Pillows
Stretching and Strengthening programs
Rehab for sports injuries
Graston Technique
and more!

08/15/2024

Congratulations to one of our patients, Adam, for getting gold in the Open section of the Decathlon at the AO provincial combined events championship in Brampton! Adam has been a patient at our clinic for many years and has seen Dr. Rodwin for chiropractic treatment and Hiral for physiotherapy. With the help of their treatment and custom orthotics, Adam has been able to compete and excel in sports for many years.

Here is what Adam has to say about his experience at Back to Health Wellness Centre:

“My treatment team at Back 2 Health has been a crucial part of my rehab/prehab and support system as an athlete. The stress and strain that training puts on my muscles, joints and other tissues makes physio and chiropractic care essential. Overall, Hiral helps me break down scar tissue and add strength and mobility to my movements. Dr. Rodwin ensures that my joints are kept in alignment, pain is addressed and injuries kept at bay. I'm able to integrate the knowledge and advice from both of these practitioners into my daily life so that my body can work smart and less hard.

I'm very grateful for my Back2Health support team. Needless to say part of this medal belongs to you :)”

If you are interested in booking an appointment to see one of our extremely skilled, dedicated practitioners, please feel free to email us at [email protected], text or call us at (613) 237-3306, or book online https://backtohealthwellnesscentre.janeapp.com/locations/downtown-location/book.

Photos from Back to Health's post 10/24/2023

Hike in the Gatineaus: beautiful fall colours abound! Went with Bailey and she had a blast! Sniffing, running, playing and visiting with people.

Photos from Back to Health's post 10/18/2023

I had a sad 🙁 and tearful 😭moment today: a couple I treat and think the world of, they are leaving on their next adventure to Vancouver, they are moving there!!! 🌎

Thought of the positives from this: place to stay when in Vancouver 🏡, beautiful kind and caring patients 🥰 that I was able to help and get to know. I learned a lot from them about their relationship together and how they communicate 🗣️. How they deal with their real live stresses and manage them.

Brendan and Jessica: thank you for being you, thank you 🙏for allowing me to help both of you during the time we had together, thank you for helping me to learn things from both of you. 💕

Enjoy the trip across our beautiful country with your two fabulous 🐾 canine 🐶 friends. Please share your pictures and journey with us.

All the best, Dr. Barbara Rodwin

Photos from Back to Health's post 10/17/2023

Beautiful day with one of my best friends! Who could ask for more. Met some amazing people and saw some beautiful scenery. Not to mention the workout!

Enjoy the fall Colours everyone!!!

Photos from Back to Health's post 10/12/2023

Beautiful picture! Share your fall pictures. Enjoy the weather everyone.

Photos from Back to Health's post 09/19/2023

Abby and Bailey are a JOY at the clinic~ BEAUTIFUL!!!

Back to Health: Patient Post-Accident Recovery, organized by Barbara Rodwin 06/23/2023

Hi, My name is Dr. Barbara Rodwin. I LOVE what I do and have been in practice now for 31 years as a Doctor of Chiropractic. I have lived through a lot with patients over the years: both the ups and downs of life.
Last Friday, June 16th, our patient was hit by a cement truck while biking to our clinic for her treatments.
I have been seeing this patient for over 20 years now for treatment.
Over the years I have done all I can to help patients live their best lives, and cannot stop now.
At the suggestion of a patient, I have opened this GoFundMe with the hopes of lessening the burden of recovery for this patient and her family. Any money collected will be going to the patient directly to help cover recovery costs for her many injuries.
If you would like to support this patient's recovery there are a couple of ways to help:
1. Donate monies to be used by the patient for her recovery
2. Bring awareness to the cross street where it occurred (Rochester St and Gladstone Ave) or to safe biking in general in Ottawa.
The City of Ottawa was supposed to do something about that cross street a long time ago. A woman’s son passed away there 10 years ago. (I have over the years heard of numerous fatalities in the downtown area from cement trucks)
4. Share this post with your friends and bring awareness to safe biking!

Please send positive thoughts and healing energy to this patient during her recovery from all her extensive injuries and to her family and children as they navigate this difficult time!
Yours in Health, Dr. Barbara Rodwin

Back to Health: Patient Post-Accident Recovery, organized by Barbara Rodwin Hi, My name is Dr. Barbara Rodwin. I LOVE what I do and have been in pr… Barbara Rodwin needs your support for Back to Health: Patient Post-Accident Recovery

06/22/2023

I LOVE what I do and have been in practice now 31 years. I have lived through a lot with patients over these years: both happy and sad.

Last Friday morning a patient while biking to our clinic for her treatments was hit by a cement truck. She has been seeing me for over 20 years now.

I have been feeling grateful this week for the experiences, interactions and bonds I have with patients. I spoke to one patient this evening who thought I should put it out there for anyone who would like to help in anyway for her and her family.

If you wanted to do the following:
1. Drop off food for the family that stays at the Intensive Care with her each day (no food allergies). Please drop it off at our clinic: Back to Health Wellness Centre: 240 Catherine Street, Suite 100.
2. Donate monies for food and to raise money for her treatments after the fact.
3. Or aid in some way for awareness of the cross street where it occurred. They were supposed to do something about that cross street along time ago. A woman’s son passed away there 10 years ago. (I have over the years heard of numerous fatalities in the downtown area from cement trucks)
4. Share this post to your friends for aid as well.

If anyone has any ideas feel free to put them on our clinic comment in this post or text me directly at: 613-794-8763.

Please send positive energy, vibes, and thoughts to her for a beautiful recovery from all her extensive injuries, her family, her children (one turned 19 today) and our clinic.

Yours in Health, Dr. Barbara Rodwin

06/16/2023

Your feet are the foundation of your body and can be involved in causing pain or discomfort to other areas.

Have your feet checked with Dr. Rodwin so you can get walking or running this summer!

Call/Text (613) 237-3306, email [email protected] or book your Gait Analysis online at https://backtohealthwellnesscentre.janeapp.com/locations/downtown-location/book #/staff_member/1/treatment/34

06/11/2023

Maya Abdominal Massage may be beneficial for a variety of conditions listed below!

Interested in how you may benefit from this type of treatment?
Book a 15-minute complimentary meet and greet with Diana! 🤩

Any booking can be done by calling/texting (613) 237-3306, emailing [email protected], or online at https://backtohealthwellnesscentre.janeapp.com/

06/08/2023

Diana is happy to offer Maya Abdominal Therapy massage to her patients! 💆

This type of treatment may help with conditions such as;
IBS, constipation, urinary issues, post-surgery recovery, and menstrual disorders to name a few!

Interested in seeing how you could benefit from this type of massage?
Read more on Maya Abdominal Therapy here: https://www.mayatherapyinottawa.com/

Call/Text (613) 237 3306 or email [email protected] to book

06/02/2023

Join us in welcoming Diana M Sheldrick RMT, P-ATMAT to Back to Health! 🎉

Diana has been practicing as a Registered Massage Therapist (RMT) since 2005 when she graduated from the Massage Therapy program at Algonquin College.
Since then she has studied and apprenticed in Maya Abdominal Therapy. The Arvigo Techniques of Maya Abdominal Therapy™ combine modern science with traditional healing and wisdom to produce a holistic path to physical, emotional, and spiritual well-being.
For more information, please visit the Arvigo Institute website: www.arvigotherapy.com

05/18/2023

Abby and Bailey giving some pre-treatment cuddles to Donna 🐩🥰

Interested in treatment in the West End?
call/text (613) 237-3306 or email [email protected]
It's the perfect time to take advantage of 50% off exams for the month of May!

05/16/2023

Spring is here! 🌷
Get out and enjoy the sunshine!

05/12/2023

50% off New Patient Chiropractic Exams this month!
Don't let aches, pains, or lack of mobility keep you from enjoying the sunny weather!
We can help! 🤩

Call/Text: (613) 237-3306
Email: [email protected]
or book online at https://backtohealthwellnesscentre.janeapp.com/

05/09/2023

Abby and Bailey are ready for the warm weather! 🐩🐩
Get outside and enjoy the beautiful weather! Go for a walk, a bike ride, or read in the sun. ☀️
Don't forget your sunscreen as well!

04/04/2023

Bailey is growing so fast! 🐩
Guess Bailey's weight at her next weigh-in on April 18th. The guess closest to her actual weight will win a Physiotherapy Assessment and Treatment or a 1 Hour Physiotherapy Treatment at Back to Health!

To submit your guess, call or text us at Back to Health or comment your guess below.

03/05/2023

We are here for you when you need us!
Our chiropractors offer same-day emergency treatment 7 days a week.

Want your business to be the top-listed Beauty Salon in Ottawa?
Click here to claim your Sponsored Listing.

Achieve Optimal Health!

A head-to-toe holisitic approach for any health care need!
Chiropractic
Physiotherapy
Orthotics
Massage Therapy
Naturopathic Care
Active Release Technique
Acupuncture
Injury Prevention
Customized Stretching programs
Workplace Assessments
Nutritional Counselling
Supplements
Orthopedic braces, Pillows
Cranial adjusting CATS method
Rehab for sports injuries
Graston Technique
and more!

Videos (show all)

Bailey, the puppy 🐶 : 13 weeks old, playing with Harley, the kitten 😻: 7 weeks old! 💕 They are having fun 😃 growing up t...
Bailey: the newest addition to our team!
It is that time of year again!Allergies or sinus issues can get the best of us but they don't have to.🤧Dr. Rodwin, Docto...
We are happy to announce the newest addition to the Back to Health Team! Shaïman Gibeault! 🤩Shaïman is available for tre...
At Back to Health our main objective is always to help patients reach their mobility goals! Whether that means walking 1...
Carolyn's Rotator Cuff SUCCESS Story!
Bojan explains his New patient exam
Cupping for your aches!

Address


240 Catherine Street # 100
Ottawa, ON
K2P2G8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 7am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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