JANE WOOD - Nourish the Moment

แจกฟรี 50 เมนูคลีนคุมน้ำหนัก - กินคลีน ลดโซเดียม หุ่นสวย

อาหารคลีน ผงปรุงรสคลีน ลดโซเดียมลง 70% เพื่อคนรักสุขภาพ ใส่ใจดูแลร่างกาย สาย Healthy ชอบทาน อาหารคลีน เราขอแนะนำ ผงปรุงรสคลีน Nize ใส่เมนูไหนก็อร่อย กรุ่นกริ่นความหอม รสกลมกล่อมจากเครื่อ....

อ่านได้เลยนะคะ สาวๆ

สุขภาพดีเข้าเส้น!! 4 วิธีกินอาหาร "ตามกรุ๊ปเลือด" ลดอ้วน สาวกรุ๊ป A B AB O วิธีการลดน้ำหนัก ที่เหมาะสมกับร่างกายของคุณมากที่สุด โดยเจาะเป็นตามนิสัยตามกรุ๊ปเลือดไปเลย กับวิธีการก...

morning

Hi everyone. It's Dave Wood. I just wanted to send a message letting everyone know that Jane's personal IG account was hacked and disabled. This has resulted in her FB account also getting disabled.

Jane is working through the process and hopefully we get everything back soon.

We appreciate your patience and best wishes to her getting the account back.

Thanks.

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WAVE THE WHITE FLAG

There are many choices available to us women in this life – but when it comes to your body, there are only two:

Accept it

Or don’t.

You see, if you choose to accept your body, you will soon start to love it, admire it, look after it. These things all follow in the wake of your acceptance.

When you realise that this vessel for your soul, for your spirit, is an instrument of such high design and fine tuning that it boggles the mind to even think about, you will enter into a phase which I like to call ‘peace, at last’.

You will care nothing of spare fat, grey hairs, loose skin.

You will realise, eventually, that the body’s purpose is not to look good, to attract friends, partners, successes – that it is, in fact, your spirit which does all of those things.

If you would only allow it to shine through and work its magic.

Your body, my friends, has but one job, to see you safely through this adventure of life, to allow your spirit to reach its potential.

That is it.

If you are on the path of not accepting your body – you are in for a very long battle – against an enemy you have no power to defeat. Nature, time, biology, fate…

You don’t have the weapons to fight those powers.

Wave the white flag.

Give in.

Accept.

It is then that your life will truly begin.



From the book ‘to the women’ by Donna Ashworth;
UK: https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_em_r_mt_dp_9Up0Fb7AM2YM4

US: https://www.amazon.com/dp/B08LRGWY74/ref=cm_sw_r_cp_awdb_imm_t1_e1LVFb7RZ2XGN


Award winning image, “Feather & The Goddess Pool’ by the wonderful Natalie Grono

11 Reasons You Deserve Clothing You Love, According to the Experts

http://bit.ly/2mW7ZAa

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Or keep a schedule and pick up class packs!

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I refuse to post the original photo that is going around on socials today. I will not give more exposure to a message rooted in diet culture and body shaming. It not only diminishes the efforts of this amazing young woman, but is still making viral waves by comparing the two.

STOP!! Sharing that image

This is Alyssa Carson, the 19-year-old astronaut who became the youngest person in history to pass all NASA aerospace tests and who is now preparing to be the first human to travel to Mars.