Inner Compass Personal Development Coaching & Transformational Therapy
Inner Compass Personal Development Coaching and Counselling Therapy
We don't get what we want unless we are being the person who can create it.
2020 was a tough year for many people and it's easy to let it make us feel afraid, stressed, and depressed. It's easy to let our fears contract us and makes us pull in, play it safe, play defence, and stop giving so much or stop giving at all... But then what are we becoming? Then what are we creating?
Did you know that only way to have more is to become more and give more of yourself?
Increases in giving lead naturally to increases in receiving. And likewise decreases in giving lead to decreases in receiving.
The more you give, the more you get. Sounds simple right? Wrong.
You have to give in a certain way...
The Law of Attraction gives you back the energetic equivalent of what you put out into the universe. So, if you give your time and effort to your job for money, but you're putting all your fear, hate, dislike, frustration, and lack into it ---guess what you're getting back -- BY LAW? MORE OF IT.
Your results are a perfect reflection of what you are truly being and giving, not what you "appear" to be or are "self-aware" of.
This is why the Quantum Leaps Summit I've created has people in like Sarah McCrum and Bobbi Vogel. Because your energy matters. We are energetic beings and when you get right down to it the kind of energy you're being IS CREATING YOUR REALITY.
You are the SOURCE--and who you are on the INSIDE is what moves everything in your life on the outside whether you like it or not.
If you're curious to learn more about this join us Jan 25-29 here:
>> https://bit.ly/2KEIZwQ
It's a new year and I'm so excited to share with you that the QUANTUM LEAP SUMMIT I've been creating with Sandra Wallin is only 8 days away!
Our virtual summit is going to be absolutely incredible and will help you find out how to unlock your creative genius and become unbreakable and unstoppable no matter what you're facing in your life this year! if you're interested in breaking through everything that's holding you back, get unstuck, or looking for a new way forward, this is the event for you!
I'm going to be speaking at this event along with our incredible line up of world-renowned speakers, such as Bruce Lipton, Lynn McTaggart, Richard Gordon, and Raymond Moody —and we are so excited to share with you how you can make the most out of 2021 and successfully navigate the turbulent waters ahead.
Claim your FREE access pass to the Quantum Leaps Summit today!
>> https://bit.ly/3bYF21l
ARE YOU STUCK?
One of the top things I help my clients with is helping them get UN-STUCK. Which really means to help them get back into motion (high gear!) again so they can create what they really want ... and so they can really and truly live!
This sounds pretty simple right? Well if it was everyone would be doing it.
The truth is that it's actually not simple because we have never been taught how to make it simple. We were taught how to make our lives hard, difficult, painful or impossible. We were not taught how to be in the flow "of ourselves" and in touch with who we really are and what really matters to us versus others--and then go after it with total focus, determination, and persistence. Right?
What's your life purpose? What do you want? Are you really happy?
For most of us, these are the hardest questions to answer when they should be the easiest. Answers that should actually be guiding our entire lives and acting as our INNER COMPASS.
So why is this so hard?
- I don't know how
- I never thought about it...
- I wasn't allowed...
- I was punished when I did...
- I push it down and suppress it because I just can't have it..or don't deserve it, and that's way too painful...
- I'm so wounded inside I can't even go there...
- I've tried and it didn't work ... I've gave up...
- It's just too hard... there's too much else going on
- It's too scary...
- Everything might change...?
- That's for other people...not me...
The list can go on and on...
Whatever your list is I can help you clear things up so you can truly have what you want and deserve in life. It really doesn't have to be so hard, and I'm here to make it so much easier than you ever thought possible.
Contact me for a free consultation and find out just how easy it can be. Schedule a call here: https://bit.ly/2LVMyyE
Do you feel like you're really living?
Do you feel like you really know who you are and what you're really capable of?
Most of us are holding ourselves back. Afraid to let go because we might find out who we really are, or worse, others will find out and then what will happen?
When we're afraid we cling to control---control over everything. That's what being self-conscious is all about. But if you can't let go of controlling your every thought, feeling, and action, you can never truly be in the flow -- the flow of your naturally awesome brilliant self.
You can never be completely free and alive.
The genie stays locked in the bottle, and your genius, your natural creative genius that knows EXACTLY WHO AND WHAT YOU MUST BE in every moment of your life to create exactly what you want does too.
If you're ready to let your genie out of the bottle for good --- join me for a whirlwind ride of mind-expanding and inspiring conversations with some of the greatest thought leaders in the world at the virtual QUANTUM LEAPS SUMMIT on Jan 25-29th, here:
>> https://bit.ly/2K8Skws
Are you ready to make a big change this year? If you haven’t heard, I’ve been working on a really inspirational project— the Quantum Leaps Summit (Jan 25-29) with my colleague Sandra Wallin. We wanted to share an opportunity with our communities to learn from world-renowned thought leaders about how to unlock your potential and thrive in a rapidly evolving world undergoing extraordinarily disruptive changes in all areas of life.
This FREE virtual summit is for you if:
- You feel like you are teetering on the precipice of a massive change.
- You want to unlock your inner genius and potential so you can become unbreakable and unstoppable no matter what you are facing this year.
- You are ready to leap forward into the life you absolutely love.
If this sounds like what you’re wanting, you’re not alone. We’re living in unprecedented times, standing at a crossroads. To one side lies the status quo. The face of familiarity and safety that’s kept us locked in a past that’s no longer viable.
To the other, cries the longing for something new. A revolution in consciousness that empowers a bold new future built upon a fundamentally different foundation and our hopes realized.
Claim your FREE access pass: https://bit.ly/38CJeBs
It’s a brand new year! And to kick it off with a bang, I’m excited to share that I, along with Sandra Wallin, are launching the QUANTUM LEAPS SUMMIT on January 25-29.
It’s a FREE virtual summit that will help you unlock your creative genius and show you how you can become unbreakable and unstoppable in a rapidly evolving world undergoing extraordinarily disruptive changes in all areas of life.
It’s featuring an incredible line up of world-renowned speakers, such as Bruce Lipton, Lynn McTaggart, and John Perkins —to help you make the most out of 2021 and successfully navigate the turbulent waters ahead.
Claim your FREE access pass to the Quantum Leaps Summit today!
>> www.quantumleapssummit.com
MINDSET TIP: If you aren't happy with your results-- try looking at the reason for the results from a new perspective.
When we get results we don't want we often keep looking at them through the same lens that produced them-- so try this approach instead...
Make a list of the results you're getting that you're not totally happy with. Then identify what habits and actions produced them. Ask yourself what new habits you could create and new actions you could take now --- to start producing the results you actually want.
My coaching program, which is based on Bob Proctor's "Thinking Into Results' personal and business development program-- provides a proven approach for how you can change your mindset, habits and behavior, to influence your actions.
I show you how to apply the principles of success effectively and share with you my quick and effective mindset transformation techniques so you can achieve massive growth and breakthroughs in your results with confidence and ease.
Interested in how this program can help you make your goals--REALITY? Send me a DM! I'd love to learn more about you and the goals you want to achieve.
Do a MINDSET check-in. What thoughts are you having that are impacting your results?
Recognizing self-limiting beliefs or thoughts that are not serving you well-- AND being open to transforming them-- can offer you greater ease and the potential for achieving success with more positive and peaceful energy.
Ultimately-- your thoughts create your feelings, your feelings drive your actions and your actions create your RESULTS. So by creating more positive thoughts-- you can start to excel in reaching your goals and GETTING RESULTS.
One of the ways I help to transform my client's self-limiting beliefs is to use Rapid Transformational Therapy (RTT). Known for getting accelerated results, it's a form of hypnotherapy that can:
- Quickly uncover the root cause of limiting beliefs and blocks
- Interrupt old habit patterns and create new ones
- Reprogram subconscious beliefs with new empowering ones
As a standalone program, or as part of your customized coaching program, Rapid Transformational Therapy is quick and effective. Curious? Reach out to learn more.
MINDSET TIP: A change in perspective can help you see things you may have otherwise missed.
As your Mindset Coach, it’s important to me to cheer you on as you make progress and hit your milestones. And... it’s as important— if not more important—- to support you during times that are more challenging on your journey to success.
In those times, I listen and most likely will offer a differing perspective to challenge your thinking and help you construct a new way forward.
Reach out for a FREE breakthrough coaching call with me to discuss where you are at with your goals and how I can help with accelerating your results and success.
When the world is quiet and you can ONLY hear your inner voice-- what are you telling yourself?
I am...
I can...
I will...
YOU are always listening.
Are you empowering yourself with the very best?
MINDSET TIP: Be clear on what SUCCESS means to you so you know what you are working towards.
Many people can fall into the trap of chasing other people's dreams and definitions of success. But to stay true to yourself and your inner compass, you need to be clear on what success would mean to YOU.
IMAGINE your SUCCESS now.
What do you SEE?
How do you FEEL?
What are you DOING?
Define success for YOU. Then make it happen.
Supporting you along your journey to SUCCESS is my priority and passion.
As your coach, I want to:
- Awaken you to your infinite potential.
- Listen to your hopes and dreams.
- Share a coaching framework and strategies that have positively influenced my own life.
- Encourage you to transform limiting beliefs that may be impeding your success.
- Hold you accountable to your progress-- small steps every day add up to big change!
What dreams are you excited to go after?
Take time RIGHT NOW to think about who in your life has:
- Inspired you to step out of your comfort zone
- Cheered you on no matter what
- Always believed in your potential
- Applauded your successes
- Never stopped believing in you; and
- Unconditionally supported and comforted you during times of difficulty and stress.
Reach out to them and let them know you appreciate them.
You'll be glad you did.
*Hope everyone had a great (Canadian) Thanksgiving holiday!*
Break through the FEAR.
Think about it....what's holding you back from going after what you really want? Is it FEAR?... of what?
Fear of failure? Of not having the resources when you need them? Of trying to get results when you have fallen short before?
Get specific so you can look at the fear head on, figure out a solution and move forward feeling empowered and confident to pursue your goal no matter what.
Life is too short to be paralyzed by fear. Break through it and go after what you really want.
Helping my clients find their way back to themselves and their dreams is very fulfilling for me. I love helping them to unlock their full potential so they can achieve amazing success by living lives they truly love-- lives of uncompromising prosperity in every way. Freedom. Wealth. Success. And ultimately, happiness.
If you have a big goal for yourself, you may not know HOW to achieve it. But if you're open to learning a systematic approach ---YOU CAN AND WILL ACHIEVE BREAKTHROUGH RESULTS!
My coaching, which is based on Bob Proctor's "Thinking Into Results' personal and business development program-- provides a clear and proven framework for HOW to achieve BIG GOALS. I show you how to apply the principles of success effectively and share with you my quick and effective mindset transformation techniques so you can achieve massive growth and breakthroughs in your results with confidence and ease.
Ready to start?
Do you have a goal for yourself that scares you? Even a little? (...in a GOOD way?)
Whenever you go to make a serious change in your life that would take you out of your comfort zone, you run up against what is known as The Terror Barrier. It will instantly and automatically be standing between you and the good that you desire from your goal.
When this happens, you have a choice--you can step back into safety and continue to experience the same results year after year, or you can be courageous and experience the growth that you have been seeking.
What do you CHOOSE?
How do you look at the world around you?
Do you see yourself as a WINNER who is CONFIDENT, gets RESULTS, and is HAPPY with life overall?
The lens you look through in life which dictates how you see things-- is called a PARADIGM.
Paradigms are a system of beliefs, values, and habits programmed into your subconscious mind that dictate the way you view and think about yourself and the world. Sometimes they help us stay safe and grounded, but other times they hold us back from achieving what we want.
Because the subconscious is where our paradigms live, we're often not consciously aware of the fears, self doubts, and self-sabotaging attitudes, perceptions, behaviors, and habits that are keeping us stuck.
Pro Tip: When we get results we don't want we often keep looking at them through the same lens that produced them-- so try this approach instead. Make a list of the results you're getting that you're not totally happy with. Then identify what habits and actions produced them. Ask yourself what new habits you could create and new actions you could take now --- to start producing the results you actually want.
We all have dreams-- big and small--- that light us up inside. And you have the infinite potential to make them happen!
Don't let negative self-talk or limiting beliefs hold you back from getting the results you want. There is a way forward though using different mindset techniques to identify and transform mindset roadblocks. They are effective and bring about a new confidence and ease to achieving your goals.
I've seen it many time with my clients. There's usually something deep in the subconscious mind that is playing out and impeding their success and with some exploration and SHIFTING of the mindset-- they are more focused and can transcend what was holding them back in the first place.
My new coaching program-- RESET for SUCCESS Program is a Goal Setting & Mindset Accelerator. A main component of the program is to diagnose & transform limiting beliefs & blockers so you can establish a success mindset that will accelerate your results. DM me to learn more.
TUESDAY Mindset TIP:
THINK, FEEL and ACT like the person who has already achieved your goal.
This will put you on the frequency you need to be on to actually achieve it! It will make you think positively, seek opportunities, and look for the good in the challenges before you-- all things that empower you to GROW into the person you need to be to accomplish your dream goals.
How would you FEEL if you made your dreams come true? Channel THAT feeling into your daily activities to take each step forward to GOAL ACHIEVEMENT!
You have infinite potential.
As your coach, I want to help you grow and achieve your goals so you can be happy and live the life you want to live.
I think becoming a Dad a few years ago woke something up inside of me or at least changed my perspective about what is important. Being happy and and true to yourself is #1 for me-- and helping others and being helpful is what drives me.
I would be happy to listen to the big goals and dreams you have in mind for yourself and work together on a strategy for achieving amazing results.
What is your inner compass telling you?
How can I help you? You may KNOW and NOT KNOW and that's ok!
I like to be flexible in my coaching interactions because sometimes trying different approaches or ideas is what it takes to bring about the best results.
As a certified Rapid Transformational Therapist, I sometimes suggest incorporating belief change techniques into my personal development coaching programs to explore a client's beliefs. When unhelpful limitations are found, we can transform them to improve your ability to pursue your goals and see results.
"Jarett suggested Rapid Transformational Therapy at the beginning of our coaching engagement to find the source of the limiting beliefs I held. I had never heard of it before but was willing to trust in the process. Hypnotherapy proved to be a quick way to figure out why I was thinking the way I was and the life experiences that caused me to see the world the way I did. It was eye-opening and helped me leave the past behind and create new thought patterns and behaviours that are contributing to greater success, peace, and happiness."
-Aislynn Radley (Realtor, Former Coaching Client)
Working with Aislynn was amazing-- what an incredible leader! I am grateful for her trust and openness when trying new belief change techniques that ultimately made a big difference in her results.
What new things have you tried recently to help you reach your goals and get breakthrough results?
Do you consider yourself a FREE THINKER with no constraints? Or a person on "AUTO PILOT" most of the time?
Truth is, the answer is BOTH. For everyone, in varying degrees.
The mind is complex with many layers below your conscious awareness, so it's important to have a conceptual model of this complexity--at a basic level. To give you a clear "picture of the mind", a simple "stick-man" drawing can be used. It can help you uncover what is 'at PLAY' and directly AFFECTING-- or in some cases out right CONTROLLING-- your thoughts, feelings, habits, action, and results.
I share this model with my clients so they can easily understand how their mind works and systematically uncover limiting beliefs and habits that are holding them back so they can transform them permanently. This empowers them to consistently take actions that get them the results they want versus falling back into old habits and sabotaging their success.
My 1:1 coaching programs focus on helping you create an unbreakable success mindset at the conscious AND subconscious levels so you get results that STICK.
DM me to learn more!
Do you feel anxious right now?
It's natural to feel this way as we head into a new "back to school" routine, adapting to pandemic considerations and guidelines.
When you're anxious, you may feel like you are not in control of our thoughts and feelings.
As a PSYCH-K Facilitator, I use techniques to induce a whole-minded super-learning state that is ideal for permanently programming in new beliefs and habits into your subconscious mind. It can resolve feelings of anxiousness in seconds to minutes to put you back in control. PSYCH-K is fast, simple and effective, and among many benefits, it can help you have a greater sense of inner calm, inner peace and relaxation.
PSYCH-K is also a belief change technique that I incorporate into my coaching programs, based upon the needs of my coaching clients.
Online or in-person, PSYCH-K sessions are very effective. Book a free call with me to find out more: http://bit.ly/2GIu6qU
Ready to get RESULTS? My success comes from YOUR success.
I am passionate about helping leaders, business owners, and entrepreneurs reach or exceed goals that they have been struggling to achieve on their own.
As a Prosperity Mindset Coach, certified Rapid Transformational Therapist and PSYCH-K Facilitator, I offer an integrated MINDSET TRANSFORMATION and PERSONAL DEVELOPMENT COACHING PROGRAM. It's designed to empower my clients to develop an unbreakable success mindset so they can achieve life-changing results on the inside and out at a radically accelerated pace.
Using highly-effective mindset transformation techniques, I can dramatically accelerate my clients’ results--by helping them to identify and transform their fears, stressors, and self-limiting beliefs. This is done within the context of a highly successful and world-renowned personal development coaching program "Thinking into Results®" which was developed by Bob Proctor and Sandy Gallagher. It is a 16-24 weeks program that integrates over 50 years of Bob's expertise. It is literally LIFE CHANGING. I took it myself and it has changed how I see things, the results I get, and how I live my life EVERY DAY.
Life is too short to give up on your dreams or to downgrade your expectations. Please reach out for a FREE 30 min coaching call and let's discuss the right approach for you!
Did you know the simple action of writing down what you’re thankful for each day can lead to lasting changes in your brain? People who practice gratitude on a daily basis are found to have overall happier lives.
If you are dealing with overwhelm and uncertainty right now heading into a "back to school" routine, try starting or ending your day with 5 minutes of writing down what you’re thankful for and see how it can shift your perspective. Positive thinking makes you feel more at ease and ready to take on challenges that come your way.
I do this myself and it has definitely helped me to stay grounded and in a mental space of "abundance and gratitude". It is from that place that I can think clearer, calmly and confidently.
What is the #1 thing YOU are grateful for TODAY?
What do you REALLY want? Are you on track to make your goals a reality this year?
I want to help you make 2020 "the best yet"-- it's possible if you commit to yourself, your goals, and a plan to make it happen.
My integrated mindset transformation and personal development coaching program is robust, tangible, and a proven results-oriented solution. Either as a 16 week or 24 week program, you will see results start to show immediately and it will put you in a strong position to go into the new year with a fresh perspective and unbreakable success mindset.
Connect with me for a FREE 30 minute coaching call to find out how my coaching program can be customized to help you achieve breakthrough results.
What are you waiting for? Let's get started!
Podcast Alert!
I recently teamed up with Mike Arboit, co-owner of , to discuss how our mindset is creating most of the problems we're facing right now in an economic environment that's going through massive disruption and change.
Tune in to learn more about how your subconscious mind works, how your mindset may be impacting you, and how you can change it so you can be more successful.
Watch here: https://bit.ly/2EHIkro
If you have any questions or input to the conversation, please share below!
PS: The Fountainhead is a new co-working space in Port Coquitlam, BC that is focused on creating a connected community to inspire one another's success. What a great space!
What do you do to maintain a healthy, positive mindset?
Do you meditate, practice gratitude, keep a journal, exercise regularly, or get outside in nature? Or all of the above? There's no wrong or right answer as everyone is different. What is important, and what I encourage my clients to do-- is to find and do the activity that helps your mind and body feel peaceful, refocused, and energized.
But effective mindset work doesn't end there...
As a Mindset Coach, I believe and know that there is MORE THAN THIS. Tapping into your SUBCONSCIOUS MIND and the beliefs you have about yourself and the world around you can be very enlightening. You can start to understand and transform the beliefs you have that impact your thinking, feelings, actions, and results.
Your subconscious mind can be your BEST FRIEND or WORST ENEMY so you need to ensure it's in a "positive healthy state" too. Rapid Transformation Therapy (RTT) is a form of hypnotherapy that I specialize in that can precisely identify and transform negative subconscious beliefs into positive and empowering ones. It can help you become free of persistent issues, including self-limiting paradigms, self-destructive habits, low self-esteem, poor self-worth or even understanding why you are prone to self-sabotage when it comes to career performance and achieving success.
After listening and understanding your issues or concerns, I can integrate RTT into your coaching program to dramatically accelerate your performance and results, or create a standalone program to focus on a few issues specifically. DM me to learn more.
FAILURE OR SUCCESS? Which mindset do you have? Or.... which one do you WANT to have?
When your thoughts and behavior is undermining your performance and success-- you are SELF-SABOTAGING.
Self-sabotage is often due to low self-esteem, negative self-talk and the related negative beliefs and emotions created from the meaning given to past experiences. Self-sabotage then causes us to continually fail in ways that reinforce and intensify our negative self-limiting beliefs and feelings about ourselves, our work, and the world, making success harder and harder to achieve.
My integrated mindset and coaching programs make you LEVEL UP and overcome self-sabotage. I can help you:
- Identify and resolve the root of any issues impeding your success
- Adopt and maintain an unbreakable success mindset-- YOU CAN ACHIEVE ANYTHING WITH THE RIGHT MINDSET!
- Apply the principles of success effectively through guided exercises and 1:1 coaching sessions
- Transform your mindset so you can achieve major breakthroughs in your performance and results
"Don't downgrade your dreams to match your reality. Upgrade your beliefs to match your VISION."- unknown
Curious? Reach out to learn more about my NEW! RESET for SUCCESS Goal Setting and Mindset Accelerator coaching program!
It’s funny, but in all the talk about mindset, money, success, and prosperity that I spend so much time in my business talking about and helping people with, it’s easy to forget what it’s all for and what it really means.
It means being your true self and truly living your life and feeling truly alive and happy in every way. That’s what being rich truly means.
I feel so so very fortunate that I already have what all the money in the world can never buy. 🙂
What are you doing TODAY to move a STEP CLOSER to achieving your GOALS?
"...Jarett has great listening skills and really digs deep to get to the root issue to eliminate the problem. He has a very captivating personality so you are naturally drawn to him. He constantly has your best interest at heart and really has a special talent for doing healing work."
- Michelle Lee, Entrepreneur/Business Owner
It was super rewarding to receive this feedback. WHY? Because after spending years moonlighting to get my certifications while having a full time job and helping care for my babies at home, I was finally doing what l love! I had found a way to successfully put all of the EXPERIENCE, EDUCATION, and SKILLS that I had acquired and honed over many decades together with my STRENGTHS, NATURAL TALENT, and INTERESTS. This has ultimately allowed me to truly live my life purpose and create a business and lifestyle I truly love.
And I can help you do the same.
My new coaching program "RESET for SUCCESS" is a Goal Setting and Mindset Accelerator that integrates mindset transformation (Rapid Transformation Therapy and PSYCH-K) to put you on the fast track to achieving your goals with confidence and ease.
If you want to learn more -- shoot me a message. You'll be glad you did!
Time for a mindset CHECK-IN. How are you feeling lately?
Your thoughts and feelings are connected. Thinking positively goes a long way-- it creates the feelings of happiness and confidence which gives you the energy to GET THINGS DONE.
Did you know that 96-98% of your results are habitual and unconscious? They are congruent with the limitations of your self image in your subconscious mind. Your self image is shaped by your beliefs and the thoughts and feelings you have about yourself and the world around you. It ultimately determines your success or failure in life. Any negative limiting beliefs you have about yourself such as "I can't get what I want", "It's too hard," "I'm not worthy of success", etc can hinder or even block your ability to take effective action and get desired results.
One of the ways I help to change my client's limiting beliefs and start to transform their self-image is to use Rapid Transformational Therapy (RTT). Known for getting accelerated results, it's a form of hypnotherapy that can:
- Quickly uncover the root cause of limiting beliefs and blocks
- Interrupt old habit patterns and create new ones
- Reprogram subconscious beliefs with new empowering ones
It is possible to change your self-image into an unstoppable magnet for success!
PS: Have you heard that I launched a new coaching program-- RESET for SUCCESS which is a Mindset & Goal Accelerator Program? A main component of the program is to diagnose & transform limiting beliefs & blockers so you can establish a success mindset that will accelerate your results. Special early bird pricing is in effect. MESSAGE me to inquire and to SIGN UP now.
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Contact the practice
Website
Address
Port Moody, BC
Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |