Dr. Saba Khorrami - DC, Richmond Hill, ON Videos

🦶pain with the first few steps in the mornings? Do this exercise now!🌟 Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

I had the pleasure of talking about low back pain on a Farsi speaking TV channel a couple of weeks ago 📺📣 Leave in the comments below if you ever had disc-related low back pain ⬇️

Do this exercise now if you’re experiencing upper back pain! 🔹 🔹 ‎‏#slouch #posture #posturecorrection #postureexercises #posturecorrector #exercisemotivation #healthylifestyle #health #spinehealth #healthylife #stretching #stretchingexercises #chiropractor #chiropractic #chiropracticadjustment #upperback #upperbackpain #backpain #backpainrelief #spine #spinehealth #healthcare #exercise #exercisemotivation #stretching #stretchingexercises #lowbackpain #spine #shoulderpain #shoulderpainrelief

Fix your neck hump with this exercise! . . #neckpain #neckpainrelief #neckpaintreatment #neckhump #slouch #posture #posturecorrection #postureexercises #postural #pain #physical #physicaltherapy #physicaltherapist #chiropractic #chiropractor #chiropracticadjustment #chiropracticcare #manualtherapy #didyouknow #healing #healthylifestyle #deskjob #computerwork #ergonomic #ergonomics #exercisetherapy #active #spinehealth #motionislotion

Get rid of your sciatica symptoms with these exercises now! . . . #sciatica #sciaticarelief #sciaticarelief #sciaticapain #discherniation #nervepain #sciaticnerve #backpain #lowbackpain #lowbackpainrelief #tenniselbow #neckpain #neckpainrelief #neckpaintreatment #chiropractic ##chiropractor #chiro #chiropracticadjustment #headache #headacherelief #headaches #migraine #migraines #migraineawareness #anatomy #humanbody #natural #healing #healingjourney #deskjob

You should do these 2 exercises if you are experiencing frozen shoulder! 🔹 🔹 #shoulder #shoulderpainrelief #shoulderworkout #shoulderpain #frozenshoulder #frozenshouldertreatment #shoulderexercises #musclepain #musclepainrelief #jointhemovement #jointpain #jointpainrelief #physicaltherapy #physiotherapy #chiropractic #chiropractor #rehab #rehabilitation #exercise #workout #reels #reelsinstagram #canada #cmcc #chiropractors #chiropracticadjustment #healthylifestyle #health

This is how you stretch your handcuff muscle! 🔹 🔹 #musclestretch #stretch #warmup #warmupexercise #warmups #workout #workoutmotivation #workouts #workoutmotivation #workoutathome #musclepain #pain #painrelief #backpain #backpainrelief #backpainexercises #backpainsucks #lowbackpain #lowback #lowbackpainrelief #homestretch #physiotherapy #physiotherapist #physio #chiropractic #chiropractor #chiropractor #chiropractorsofinstagram #rehab #rehabilitation

Send this to someone with hip pain! 🔹 🔹 #hipmobility #hip #hipjoint #hippain #hippainrelief #hipstretch #exercise #exercisemotivation #exercises #workout #workouts #workoutmotivation #homeworkout #homeworkouts #jointmobility #spine #mobilization #spinalmanipulation #motionislotion #keepmoving #manualtherapy #manualtherapist #chiropractor #chiropractic #chiropracticadjustment #chiropractorsofinstagram #canada #canadian #ontario

A great stretch for all the beer drinkers out there 🍺 🍻 🔹 🔹 #stretch #stretching #exercise #exercisemotivation #exercisemotivation #mindandbody #humananatomy #beer #beerstagram #beerlover #muscle #musclestrength #warmup #warmupexercise #cooldown #workout #workoutmotivation #workouts #chiropractor #chiro #chiropracticadjustment #chiropractorsofinstagram #exerciseismedicine #exercisetherapy #pain #painrelief #canada #physicaltherapy #physiotherapy #rehab

Send this to those who wanna punch harder! 🤛 🥊 🔹 🔹 #muscle #musclestrength #punch #punching #punchingbag #punchingbagworkout #serratus #serratusanterior #fitness #fitnessmotivation #workout #workoutmotivation #workoutroutine #chiropractic #chiropracticadjustment #chiropractor #chiropractorsofinstagram #physio #physiotherapy #rehab #rehabilitation #cmcc #osteopathy #manualosteopathy #manualtherapy #manualtherapist #canada #toronto #ontario #iranian

Must-do exercises to eliminate low back pain and strengthen your core! 🔹 🔹 #lowbackpain #lowback #lowbackpainrelief #backpain #backpainrelief #backpainexercise #mcgill #mcgilluniversity #mcgillmethod #painrelief #painreliefoptions #pain #therapy #manualtherapy #chiropractor #manualtherapist #manualtechnique #chiropractorsofinstagram #chiropracticadjustment #chiro #cmcc #chiropractics #physical_therapy #physicaltherapy #exerciseismedicine #exercisetherapy

Share this with someone who has disc-related low back pain! 🔹 🔹 #discherniation #discbulge #discpain #lowbackpain #backpain #backpainrelief #lowbackpainrelief #correctiveexercise #correctiveexercisespecialist #exercise #rehab #rehabilitation #rehabexercises #pain #painrelief #physicaltherapy #therapy #physiotherapy #chiropractic #conservativetreatment #chiropracticadjustment #chiro #chiropractor #chiropractorsofinstagram #healthylifestyle #wellness #exerciseismedicine #exerciseistherapy

Learn how to be a diaphragmatic/belly breather! 🧘‍♀️ 🔹 🔹 #breath #breathe #breathingexercises #bellybreathing #diaphragm #diaphragmaticbreathing #chestbreathing #depressionawareness #anxietyrelief #sleep #sleeptraining #sleepquality #relaxation #chiropractor #chiropractic #chiropracticadjustment #chiropractorsofinstagram #reels #meditation #spine #spinehealth #health #healthylifestyle #healthy

Send this to those with golfer’s elbow! 🔹 🔹 #golferselbow #golf #elbow #elbowpain #elbowpainrelief #pain #painrelief #painreliefoptions #conservativecare #medialepicondylitis #anatomy #jointpain #jointpainrelief #naturalremedies #chiropractor #chiropractors #chiropractorsofinstagram #chiropractic #chiropracticadjustment #chiropracticworks #chiro #iraniancanada #spine #health #healthylifestyle #muscle #musclepain

Send this to those with Tennis Elbow! 🎾 🔹 🔹 #tennis #tenniselbow #lateralepicondylitis #pain #chronicpain #chronicpainawareness #treatment #conservativetreatment #therapy #physicaltherapy #physicaltherapist #chiropractor #chiropractic #chiropractorsofinstagram #chiropracticadjustment #osteopathy #osteopathyworks #rehab #rehabilitation #exercisetherapy #cmcc #elbow #elbowpain #musclepain #muslce #musclepainrelief #inflammation #inflammationrelief #anatomy #wellness

Stop scrolling and do the Bruegger’s stretch! 🤩 Also, send this to those who have a desk job! They’ll thank you later😃 🔹 🔹 #stretch #stretching #workout #workouts #homestretch #brueggers #relaxation #relax #musclerelaxation #deskjob #covid #covidlife #posture #posturecorrection #postureexercises #relief #painrelief #painreliefoptions #pain #painmanagement #doctor #healthylifestyle #healthy #healthcare #chiropractic #chiropractor #chiropracticadjustment #chiropractorsofinstagram #chiropracticworks #cmcc

You MUST do these exercises if you have sciatica symptoms going down to your leg! 🔹 🔹 #sciaticarelief #sciatica #sciaticapain #lowbackpain #lowback #lowbackpainrelief #backpain #backpainrelief #backpainexercises #cmcc #chiropracticlife #chiropractichealth #chiropractictechnique #chiropractic #chiropractor #chiropractorsofinstagram #spine #spinehealth #pain #painrelief #exercise #rehab #rehabilitation #instagram #reels #iranian #canada