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Kris Bannerman Yoga, Saint Thomas, ON Videos

Videos by Kris Bannerman Yoga in Saint Thomas. Mind Body Soul Wellness Certified Yoga Teacher Registered Social Worker Helping others lean into their own personal growth edge through meditation, yoga and breath work

Day 21/30. Health and wellness on a budget. Just dance, move your body, find a TikTok that speaks to you :)

#lifewithboys #roundrockchallenge #physedathome #yogalife

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Day 21/30. Health and wellness on a budget. Just dance, move your body, find a TikTok that speaks to you :) #lifewithboys #roundrockchallenge #physedathome #yogalife