Sacred Mountain Massage and Wellness

This is what Sacred Mountain Massage and Wellness looks like 😍
And it wouldn't be a team photo without our beautiful Vida 🥰😄

Massage openings this week.....
Friday 13@9am
Friday 13@12pm
Call or text 236-586-7380 or book online at sacredmountain.janeapp.com

Wow! How does time go by so fast? I almost missed our own anniversary. Sacred Mountain Massage and Wellness (formerly known as Gypsy Moon Massage) has turned 5 years old! 😆🤸‍♀️🤸‍♀️🤸‍♀️🥳
To celebrate, we will have a little open house on Wednesday September 11th from 11:30am to 1pm. Come by for coffee, tea, treats and hugs 🥰
Looking forward to seeing you soon 💙

Just got my own personal formula of flower essence from . Can't wait to use it 🥰
She is in the studio all day today. Come up to ask your questions and/or book a session.
See you soon 💖
https://sacredmountain.janeapp.com/ #/staff_member/8

Do you know what Whole Health System is? Barbara is offering an introductory price for the month of September. She will also be available for walk ins to answer any questions you may have before booking your session.
Check out her schedule at
https://sacredmountain.janeapp.com/ #/staff_member/8
See you soon 💖

We feel so thrilled to welcome BRENNA WARREN back from her summer of beekeeping! 😁🤸‍♀️🥳💖
This is Brenna’s 2nd year with Sacred Mountain and she is incredibly grateful for the
opportunity to work with so many amazing clients and fellow practitioners.
Brenna first came to us with a heartlead desire to support people along their healing journey.
She started out as an apprentice in massage and since then, has developed her skills in the
craft. With a developing framework in German Healing Knowledge and energy work, she has curated her attunement to the needs of her individual clients.
Brenna’s philosophy of radical personal responsibility plays an important role when working with her clients. She is honored to offer a gentle and accepting container for you to enter into throughout your healing. She understands that your own inner knowing and compassion is
ultimately what will bring you peace and free you from pain. Helping you access this
personal wisdom through deep relaxation and gentle massage.
Book online at
https://sacredmountain.janeapp.com/ #/staff_member/4

I feel excited to welcome Barbie LeRoux to our team, and adding such an awesome new service to our offerings!
Whole Health System is an approach centered on the belief that food is our medicine, aiming to uncover the root causes of suffering and facilitate holistic healing through nutrition, herbal remedies, exercise, and energy work.
To learn more, check out her services here https://sacredmountain.janeapp.com/ #/staff_member/8

A little bit about Barbara
Growing up in the Yukon, Barbara’s fondest memories are of​ running barefoot in the mountains and playing in the clay hill​s, returning home only when hunger called. Moving to the Shuswap, felt like a return to her natural habitat, reconnecting with natu​re and embracing a healthier way of life.
Through her own journey of chronic pain and frustration with ​conventional treatments, Barbara discovered the transformative power of holistic healing modalities previously unknown to her. This experience ignited her passion for empowering others to take ​control of their health and well-being. Guided by a spiritual awakening and fueled by a lifelong desire to aid others, Barbara ​embarked on a mission to share the Whole Health System—an approach centered on the belief that food is our medicine, aiming to uncover the root causes of suffering and facilitate holistic healing through nutrition, herbal remedies, exercise, and energy work.
In her diverse life, Barbara has served as a nursing assistant, providing care to the elderly, worked as a teacher’s aide ​specializing in children with Fetal Alcohol Syndrome (FAS) and Autism, and collaborated with an Aboriginal organization, ​immersing herself in Aboriginal culture, ceremonies, and sweats. Despite a successful 15-year career in real estate, Barbara felt unfulfilled, longing to fulfill her deeper purpose of helping others on a profound level. Currently pursuing studies in herbalism an​d holding certifications in Level 2 Reiki and the Whole Health ​System, Barbara is dedicated to guiding others on their journe​y to uncover the root cause of their ailments and achieve holistic ​healing.

My regular clients are enjoying this last month of summer so much that they are leaving holes in my days 🌞
If you have tried to get in with me in the past but haven't found the space in my booked schedule, this is you chance! 😁🙏🤸‍♀️💖
To book your massage, call or text 236-586-7380 or book online at https://sacredmountain.janeapp.com/ #/staff_member/1

Book Online at Sacred Mountain Massage and Wellness Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range.

When uploaded this stunning picture of herself, I just had to make it her new profile pic on our janeapp. This photo really radiates the wise and caring energy that she offers to the world.
I feel so honoured that she is a part our team here at Sacred Mountain.
Love you Dianne 💙
Learn more about the services she offers and how to book with her here:
https://sacredmountain.janeapp.com/ #/staff_member/3

Its time 💙
Massage openings this Thursday and Friday.
sacredmountain.janeapp.com

How can you perceive your situation with a little more Grace? Finding the ways that you are Blessed, and feeling Grateful for the life that is yours 💖

Clients are loving their reflexology sessions with Dianne so much, that they've been asking for more time with her. Ask and you shall receive! is now offering one hour reflexology sessions for those of you that feel 45 mins just isn't enough time 😊

To book an appointment, call/text 236-586-7380 or book online at https://sacredmountain.janeapp.com/ #/staff_member/3

What is reflexology?
Our feet, hands and ears are a reflection of our body. Following an illness, stress, injury or disease, our body is in a state of “imbalance” and body systems may be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. By applying pressure to the affected body part, the practitioner can detect tiny deposits and imbalances. And by working these points, the practitioner can release these blockages. Reflexology is unique to every person. So results may vary from person to person.

Jen still has a couple available spots this week for massage and/or reiki.
You deserve a break! 😉🥰💙
Call/text at 236.586.7380 or check out her schedule online at
https://sacredmountain.janeapp.com/ #/staff_member/6

See you soon 💖

Just got the Feelings Kit in, and I feel so excited to start offering them in my massage sessions 🥰

Sacredmountain.janeapp.com

And now.....we would like to reintroduce one of the original wellness practitioners of this town.....the amazing Dianne Parnell!!

Hello, I’m Dianne Parnell, a Holistic Wellness Practitioner and Solution-Based Coach. My journey into holistic wellness began early in life when I faced a health challenge that traditional medicine couldn't diagnose or treat. Refusing to accept a lifetime of discomfort, I explored holistic therapies, sparking a deep passion for holistic health and leading me to extensive training in various holistic modalities.
Working with massage clients, I discovered the profound connection between emotional and physical well-being. Realizing the need for additional skills to support my clients fully, I committed to continuous learning. This dedication transformed me into an education enthusiast, always eager to discover new techniques and approaches to enhance my practice.
Since joining Sacred Mountain Massage and Wellness, I have deepened my understanding of the interconnectedness of the physical, mental, emotional, and spiritual aspects of health. Think of a car: if one part isn't working properly, it affects every other part. I ask questions about why certain issues may arise in the body and emphasize the importance of giving ourselves time to heal. By providing the right conditions, our bodies can begin to heal, and it's crucial to be mindful of what we allow into our bodies, minds, and spirits.
I firmly believe in practicing what I preach. I prioritize self-care by spending quality time with family and friends, walking in nature, and relaxing by the water. Self-care is vital for nurturing the body, mind, and spirit.
For the past 30 years, my family and I have called the Shuswap home. Even though my children are now grown, we continue to cherish family adventures and explore the wonders of this beautiful region.
If you’re looking for a relaxing massage, reflexology, or a Conscious Awareness session, you’ve come to the right place. I look forward to meeting you and supporting your journey to holistic wellness.

To book a session with Dianne, call or text 236-586-7380 or book online https://sacredmountain.janeapp.com/ #/staff_member/3

I reintroduced my business with its new name. And now, I’d love to take the opportunity to reintroduce myself.  Because after all, it was the shift in myself that inspired the shift in how I wanted to be represented in my business.
I came to this town as a gypsy, almost 10 years ago. My transient spirit followed the flow until Salmon Arm called me to put my roots down and start my massage practice 5 years ago. Since then, my intention has been to ground down here, to feel Home here. A detour I took a few years ago really broke me down, tore me apart, and then finally I surrendered to God. And now I know for sure that I am always Home. 
Traveling so deeply in the New Age experience a lot of my adult life, there was usually this little tug in the background that left me feeling judged, not good enough, and as though something was missing. I've learned a lot about myself on each journey, I also learned that the dark so easily can be disguised as light. 
It was when I opened my heart to God that everything came together and made so much sense to me. The simplicity of Love, Acceptance and Family became clear to me and continued to deepen my relationship with Him. I’ve let go of my mystical ways to focus on the Simplicity of Love, and in that love I feel Free. 
And that is what I bring to the table here at Sacred Mountain Massage and Wellness. Using the vehicle of massage, my intention is to offer you nurturing, acceptance and love in our sessions. Bringing you back Home to yourself 💙
If this resonates with you, I'd love to see you. And if this doesn't resonate with you, but you feel curious, I’d love to see you :-) 
Call or text 236-586-7380 or book online at sacredmountain.janeapp.com
With love,
Caterina Stagliano

Give that special guy a nurturing gift of peace 💖

Kalli's in the studio on Tuesdays and Saturdays, offering up counseling sessions.
You're invited to add a free half hour consultation to your first session 😁
Book online at
https://sacredmountain.janeapp.com/ #/staff_member/7

I keep hearing about how these 3 oils combat allergies. The pollen in the air has been puffing me up, so I've been diffusing these oils, and it seemed to be helping a bit, but not enough to give me any kind of WOW factor. And then, I put a pure drop of each of these oils into my hands and tented it over my nose and took a big inhale.......and WOW! I instantly felt a release and like a clear passage was opened in my face.
These amazing oils work differently for everyone and in every situation and I'm having so much fun discovering how they can work for me 🥰

Are you seeking solace in the midst of life's storms? Struggling with mental health challenges or grappling with the complexities of addiction? You're not alone. And in the compassionate care of Kalli, you'll find a trusted ally on your journey to healing and self-discovery.

With a deep commitment to fostering emotional well-being and empowering individuals to overcome obstacles, Kalli offers a sanctuary of support through counseling services tailored to your unique needs.

🧠 Counseling with Care: Through a blend of evidence-based techniques and heartfelt empathy, Kalli provides a safe space for you to explore your thoughts, feelings, and experiences without fear of judgment. Whether you're facing anxiety, depression, trauma, or relationship issues, Kalli is here to walk alongside you with compassion and understanding.

🌈 Embracing Mental Health: Your mental health matters. Kalli advocates for destigmatizing mental health challenges and celebrates the resilience of every individual. Together, we'll work to cultivate resilience, enhance coping skills, and foster a greater sense of self-awareness, so you can navigate life's ups and downs with grace and strength.

🌿 Breaking Free from Addiction: Addiction can feel like a prison, but recovery is possible. With Kalli's non-judgmental approach and unwavering support, you'll embark on a journey of healing and transformation. From substance abuse to behavioral addictions, Kalli provides personalized strategies and resources to help you reclaim control of your life and rediscover hope.

In Kalli's compassionate care, you'll find not just a counselor, but a trusted confidant and advocate for your well-being. Take the first step towards a brighter tomorrow and embark on your path to your own healing journey with Kalli today.

Contact Sacred Mountain Massage and Wellness and book online to schedule your free confidential consultation and start your journey towards a life of fulfillment and resilience.

Its the little things that bring me joy.....like having the best parking spot in town....under this tree and surrounded by grass and earth 🙏
I feel curious about what little things bring you joy?

One of my favorite happy places is in the dirt and bending over to put these beauties into that dirt, takes me to my second happy place.....the massage table!!
How about you? How are you enjoying these gorgeous days?

Sacredmountain.janeapp.com

Feeling in alignment with your counselor is very important to us. Use this FREE CONSULTATION to see if there is a connection between you and your counselor and find clarity in how you would like to move forward.
We welcome you to use this session as a bonus 1/2 hour add on when booking your first hour session.

Call or text us at 236.586.7380 or book online at
https://sacredmountain.janeapp.com/ #/staff_member/7/treatment/24

Book Online at Sacred Mountain Massage and Wellness Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range.

Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Book online with Kalli at:
https://sacredmountain.janeapp.com/ #/staff_member/7

Or text/call us at 236.586.7380
Loving you 💜

Let me know if you would like in on this private event at my home 😊

Wow! I am feeling blown away by the abundance of incredible humans that have been attracted into my life 🥰
Meet a certified counselor that is joining the Sacred Mountain team.
I met Kalli several years ago, before she embarked on this amazing healing journey. I feel so incredibly honoured to be able to witness her growth into this role where she now is able to guide and support others on their own journey of healing.

Learn more about her offerings here:
https://sacredmountain.janeapp.com/ #/staff_member/7

Meet Kalli, Your Compassionate Guide to Mental Wellness. Are you seeking solace in the midst of life’s storms? Struggling with mental health challenges, or grappling with the complexities of addiction? You’re not alone. In the compassionate care of Kalli you’ll find a trusted ally on your journey to healing and self-discovery. With a deep commitment to fostering emotional well-being and empowering individuals to overcome obstacles, Kalli offers a sanctuary of support through counseling services tailored to your unique needs. Kalli has faced many challenges throughout her life, such as Grief and loss, Traumas, depression and anxiety. These experiences led her to school at Rhodes Wellness College, where she embarked on her own personal healing journey and found the resources and tools to be able to support others on their own journey of healing. Kalli received a life coaching diploma as well as a professional counselor diploma while in her two years of school, Kalli is very passionate about being able to help others in need find the tools and resources to find healing.

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Sharing is Caring We feel so excited to welcome this familiar face to the Sacred Mountain tribe. Working alongside this beautiful woman again feels like an honour.

SURPRISE! We feel so honoured and excited to welcome this familiar face to the Sacred Mountain tribe 🥰 Jennifer Renee will be offering her services Wednesday to Fridays.
Book online at
https://sacredmountain.janeapp.com/ #/staff_member/6

If you don't already know her, here's a little about who she is and what she offers....

Born and raised in the beautiful Fraser Valley, a magical visit to the Trinity Valley moved my husband and I and our 3 amazing girls to the magical North Okanagan area.
After almost two decades of healing plants in the horticulture research industry as an agronomist, I found myself needing a true soul awakening for myself and the ones around me.
Always feeling drawn to magic and Celtic symbols I spent most of my young adult life collecting crystals and antique tools as a hobby. I received the beautiful gift of Reiki healing and became a certified Reiki Master Teacher with the guidance of my teachers Brenda Molloy of Studio Chi and Destiny Brydon of Healing through Destiny. This allowed me to gain full access to my own personal energy and to act as a facilitator for others to receive theirs. Through sequences learned I can access your energy field to check into your body, together, we can clear, fill, fix, move, pull, and release energy within as your system decides what is needed.
Next, I became certified in Relaxation massage with training from Caterina Stagliano, learning more techniques and gaining the experience to make my clients feel comfortable and heal through touch as well as energy movement.
I look forward to helping you with reiki and/or massage.
Blessed Be

SCOBY's looking for their new home. $5 a jar 💖