Gratitude Hot Yoga, Salmon Arm, BC Videos

Vancouvers @banquetworkshop 2023 Calendars are here and in stock in the studio shop! The brightest pantones, all the space for love notes, 12 months of florals and their magic. These beauties sell out fast! 🌻come say hi! #shoplocal #bcmade #womenmakers

✨T H U R S D A Y✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salmon Arm: 🔸6am Hot Morning Glory w/ Cate 🔸9am Infrared Fusion Flow w/ Penny 🔸5:30pm Hot 26 w/ MJ 🔸7:00pm Infrared Deep Stretch w/ Lauren ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorrento: 🔸9am Hatha Flow w/ Sarah Anne

✨W E E K E N D✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salmon Arm: 🔸9am Infrared Wake Up Flow w/ Erin 🔸7pm CONNECT partner Thai Yoga Massage workshop w/Lauren Heroux ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorrento: 🔸9am Hatha Flow w/Lauren ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Online: 🔸9am Wake Up Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SUNDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salmon Arm 🔸10am Infrared Karma Flow - by donation w/ Raelyn 🔸7:00pm Infrared Yin + Nidra w/ Erin

✨W E D N E S D A Y✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salmon Arm: 🔸9am Hot Barre w/ MJ 🔸5:30pm Infrared Vinyasa Flow w/Cate 🔸7:00pm Infrared Yin + Soundbath w/Cate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sorrento: 🔸9am Chill Flow w/ Erin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Online Home Yoga: 🔸9am Chill Flow

Salmon Arm Kids Yoga is Baaaaack! We are so excited to bring back this family favourite in a 4 week series starting next week ( Feb 16- March 9) Join us on Wednesdays at 4pm for an hour long class full of movement, music and mindful play. Kids yoga is non-heated and a safe space for kids aged 5-12 to move, feel, share and have fun. Learn more on our website (link in bio) and please register early, space is limited. $40 per child for the full 4 weeks. Email [email protected] to save your spot or call/text 250-517-8747 🤗 see ya soon lil’ yogs.

✨WE ARE OPEN! ✨ In studio classes resume tomorrow, January 20th at both locations. CLICK THE LINK TO BOOK and learn more, we can’t wait to see you! love, love, love, gratitude yoga https://mailchi.mp/352d77d0b828/gratitudeyogainc

It was the right day to wear these socks. As per the new public health order announced today, we will be closing our studios in Salmon Arm and Sorrento starting TOMORROW MORNING until January 18th 2022 in hopes to help the shared goal of community care. To the amazing humans who grace our walls to move, feel and be: We got this. We know what to do! Live streams are back everyday at 9am starting tomorrow. We will still be closed Dec 24-26 2021 to love on our families. As always, there are a plethora of on demand classes, mediations and workshops accessible on Mindbody for our members. Message us for details. We have listened and feel the same: staying in committed practice and taking the time to log off, rest, move and process has never been so important and far reaching. We will miss you in person, and will continue to meet you online for now. 👏🏽We have all done our best as we navigated the last two years, and dang, we are proud of you and our team. Let us know how else we can support you, support + follow your teachers, share your ideas + thoughts and we will keep showing up with you in gratitude. Reach out anytime. 💓Tonight’s classes are still a go! ✨Join Caitlin at 5:30pm for a spicy and sweet and sentimental Hot 26 ✨And Sarah Anne at 7pm for Hot Altered State to feel your way through the solstice and onto brighter days ahead. 🕊Big love, GHY

❄️W E E K E N D❄️ SATURDAY Salmon Arm: 🔸9am Hot Wake Up Flow w/ Cate Sorrento: 🔸9am Hatha Flow w/ Erin Online: 🔸9am Wake Up Flow SUNDAY Salmon Arm 🔸10am Hot Karma Flow w/ Cate - by donation 🔸7:00pm Hot Yin + Nidra w/ Erin Sorrento: 🔸9am Slow Flow w/ Erin Online: 🔸10am Karma Flow 🔸7pm Yin + Nidra . 📷 @pexels . . #gratitudeyogainc #gratitudehotyoga #gratitudeyogasorrento #downtownsalmonarm #sorrentobc #salmonarm #shuswap #yoga #core #flow #gratitude #meditation #onlineyogaclasses #comeasyouare #homeyoga #yoga #yogaveryday #inclusiveyoga #shuswapyoga #salmonarmyoga

✨T U E S D A Y ✨ Salmon Arm: 🔸6am Hot Sunrise Flow w/Chelsea 🔸 9am Hot Empowered Flow w/ Sarah-Anne 🔸5:30pm Hot 26 w/ Chelsea 🔸7:00pm Hot Altered State w/ Erin Sorrento: 🔸9am Slow Flow w/ Lisa 🔸6pm Candlelit Karma w/ Caitlin by donation. Online Home Yoga: 🔸9am Empowered Flow 🔸6pm Candlelit Karma . . . #gratitudehotyoga #downtownsalmonarm #sorrentobc #shuswapyoga #salmonarmyoga #gratitudesalmonarm #gratitudeyogainc #karmayoga #infraredyoga #gratitudesorrento #sorrentoyoga #infraredyogastudio #miniretreat #bemoved #bestill #bewell #coreflow #hot26yoga #alteredstate #hotyoga #slowyoga #yogaeveryday

🍂T U E S D A Y 🍂 Salmon Arm: 🔸6am Warm Sunrise Flow w/Chelsea 🔸9am Warm Empowered Flow w/ Erin 🔸5:30pm Hot 26 w/ Shauna 🔸7:00pm Warm Altered State w/ Shauna Sorrento: 🔸9am Slow Flow w/ Cate 🔸6pm Candlelit Karma -by donation. Online Home Yoga: 🔸9am Slow Flow 🔸6pm Candlelit Karma . . . #gratitudehotyoga #downtownsalmonarm #sorrentobc #shuswapyoga #salmonarmyoga #gratitudesalmonarm #gratitudeyogainc #karmayoga #infraredyoga #gratitudesorrento #sorrentoyoga #infraredyogastudio #miniretreat #bemoved #bestill #bewell #coreflow #hot26yoga #alteredstate #hotyoga #slowyoga #yogaeveryday

🎉Ashley’s back!! 🎉 Come give her a warm welcome back to the mat in Salmon Arm Wednesdays at 4pm & 5:30pm starting TODAY! Happy Wednesday! ✨W E D N E S D A Y✨ Salmon Arm: 🔸9am Warm Vinyasa w/ Erin ⭐️NEW⭐️ 4pm Warm Strong Flow w/ Ashley 🔸5:30pm Warm Vinyasa Flow w/Ashley 🔸7:00pm Warm Yin + Soundbath w/Cate Sorrento: 🔸9am Chill Flow w/ Cate 🔸6:30pm Fusion Flow w/ Caitlin Online Home Yoga: 🔸9am Chill Flow 🔸5:45pm Vinyasa . . . . #gratitudehotyoga #downtownsalmonarm #sorrentobc #shuswapyoga #salmonarmyoga #gratitudesalmonarm #vinyasaflow #yinyoga #gratitudeyogainc #karmayoga #gratitudesorrento #sorrentoyoga #infraredyogastudio #vinyasa #yin #chillflow #slowyoga #yogaeveryday

✨F R I D A Y✨ Salmon Arm: 🔸9am Warm Gentle Flow w/ Harmonia 🔸5:30pm Warm Empowered Flow w/ Erin 🔸7pm Hot $10 Yin - By Donation Sorrento: 🔸9am Gentle Hatha w/ Erin Online: 🔸9am Gentle Flow 🔸5:30 Empowered Flow 🔸7pm Yin . . . #gratitudeyogainc #downtownsalmonarm #gratitudehotyoga #gratitudeyogasorrento #shulove #shu #sorrentobc #salmonarm #shuswap #yoga #core #flow #gratitude #meditation #onlineyogaclasses #comeasyouare #homeyoga #yoga #yogaveryday #inclusiveyoga #shuswapyoga #salmonarmyoga

Blue skies, fresh air, let’s enjoy it! ⭐️Pop up BEACH YOGA tonight! 6:30pm @ The Sorrento Centre w/ Lisa! ⭐️ By donation in support of B.C. Wildfire Relief W E D N E S D A Y: Salmon Arm: 🔸9am Hot & Sweaty Vinyasa w/ Mo 🔸5:45pm Hot Vinyasa w/ Cate 🔸7:30pm Hot Yin & Soundbath w/ Cate Sorrento: 🔸9am Chill Flow w/ Erin 🌊6:30pm BEACH YOGA w/ Lisa @sorrentoretreatcentre - by donation Online Home Yoga: 🔸9am Chill Flow 🔸5:45pm Vinyasa Flow

Om Happy Day! ☀️6:00AM classes with Chelsea are back this week in Salmon Arm, Tuesdays and Thursdays! Link in bio early birds, booking is now open ☀️