Athlete Era
Coaching is hard π€―
We make it easy π
Visit our website today to learn how!
The AQ Coach mobile platform helps leagues train and support coaches through the convenience of a mobile app. If you are a sports association with educational resource in pdf format, we can help you create more engaging media and improve the efficiency of how these resources are distributed to your members.
Partnership spotlight π€
Let's welcome a new partner to the Athlete Era team! π
Softball Alberta has a mission of promoting and fostering the development of softball in the Province of Alberta. We've teamed up to help them deliver the best grassroots coaching resources to their members. π₯
We can't we to see what this year brings for this amazing organization! π
Partnership spotlight π€
Let's show some love to the organization leading softball in our province! π
Softball Saskatchewan is committed to providing its coaches with accessible resources to help develop, lead, promote, invest in and build the sport of softball in Saskatchewan. π₯
Tap the link to see how our partnership has helped them achieve their goals in the last year: https://www.athleteera.app/post/softball-saskatchewan-success-story
How well do you know Athlete Era? π
Who from the office likes to cross-country ski the most? β·
A. Tobias
B. Andrew
C. Cody
Let us know who you think it is in the comments below!π
Shared goal-setting is essential in sports for achieving success as a team. π
When everyone is working towards a common objective, it creates a sense of unity and motivates individuals to perform their best. π€
Swipe through to see the 3 key components of shared goal-setting! π
Check out the latest interview with North Pacific Juniors Volleyball Club to learn how coaches are using shared goal-setting is being implemented today!
Share your goals with your team! π£
We caught up with Lucas Moe from North Pacific Juniors Volleyball Club to discuss the importance of shared goal-setting and how his club is benefitting from it! π
π Click the link to watch the full interview: https://athleteera.elementor.cloud/interviews/
Birthday week! π₯³
The first week of March is a big one for Athlete Era. π€©
Two of our awesome developers, Cody and Rutvik, both celebrated their birthdays this past week.
Join us in wishing them a HUGE Happy Birthday! π
Mentorship is key! π
Coaching can be challenging, especially if it's your first time.
No matter if you're an experienced veteran or you're just getting started, having a mentor can be a great tool to help you throughout the season!
Unsure of where to start? Check out the latest interview with Split Second Basketball to see what their club is doing to bring new coaches on board. π
You can't cover everything in a workbook or seminar! π£
We caught up with Eric Butler of Split Second Basketball to discuss the importance of mentorship when new coaches are joining their club. π
π Click the link to check out the full interview: https://athleteera.elementor.cloud/interviews/
Feel good Friday! π
We hope you're feeling as good as Bubzy!
Have a good weekend everyone!
Volunteer coaches play a vital role in youth sports! π
but it's important to recognize the potential issues that can arise from overloading them with responsibilities. π§
Without proper support and training, burnout and ineffective coaching can occur. π
To ensure the well-being of our coaches and the athletes they serve, here are 3 ways to empower volunteer coaches! πͺ
π If you're curious to see an organization put this into action, check out our latest interview with Colorado Rapids Youth Soccer Club!
"You need to be careful of how much you ask of coaches" π£
We had the pleasure of chatting with Donald Gillies of Colorado Rapids Youth Soccer Club to discuss how his club develops remarkable coaches. π
π Click here to watch the full interview: https://athleteera.elementor.cloud/interviews/
How well do you know Athlete Era? π
What is Segun's favourite soccer team? β½οΈ
A. Manchester City π΅
B. Liverpool π΄
C. Real Madrid βͺοΈ
Let us know which team you think it is in the comments below!π
Partnership Spotlight π€
Let's show some love to our amazing partners from Sweden! πΈπͺ
SWE3 was formed in 2022 through the merger of the Swedish American Football Association and the Swedish Field Hockey Association.
They are a leader in promoting the Swedish sports movement and the creation of physical literacy-enriched opportunities for youth. ππββοΈ
We can't wait to see what the future holds for this amazing organization! π
How well do you know Athlete Era? π
What is Cody's favourite NHL team?
A. Carolina Hurricanes π
B. Edmonton Oilers β½οΈ
C. Boston Bruins π»
Let us know which team you think it is in the comments below!π
What is the Athlete Development Model? π§
Athlete development models have become increasingly popular in recent years as a way to help young athletes reach their full potential. π
The idea behind these models is to create a long-term plan that takes into account the different stages of a young athlete's development, from childhood to adulthood.
Parents play a crucial role in the athletic development of young athletes. π
This makes understanding the athlete development model an important step in ensuring sport has a positive impact on a child's development.
π Swipe through to learn what it is and what you can do as a parent to help promote it!
"Coaches have them for a season, parents have them for life" π£
We sat down with Lauren Rhyne of USA Baseball to talk about what the Athlete development model actually is and a new parent certification they're using. π
π Click the link in the bio to watch the full interview!
AE Arcade Night πΉ
There's nothing like bonding over a few games of bowling capped off with an ultra-competitive race at the arcade. π
Can you guess who was the best driver?
Supporting young coaches can be hard. π€―
Especially if they're coaching for the first time.
Here are 3 ways you can support them and make sure they come back season after season! πͺ
π Provide up-to-date resources
This could be things like practice plans and team management tools.
π§βπ« Professional development opportunities
Encourage coaches to get their certifications and attend coaching clinics.
π« Develop a support network
Make sure coaches always have mentors that can provide feedback on difficult situations.
π Click the link to watch the latest interview to see how the Saskatchewan Soccer Association is supporting their young coaches!
Support young coaches! π£
We had the pleasure of sitting down with Rahim Mohamed, CEO of the Saskatchewan Soccer Association, to speak about the importance of breaking down barriers for young coaches. π
π Click the link in the bio to watch the full interview!
How well do you know Athlete Era? π
What sport did Andrew play?
A. Soccer β½οΈ
B. Hockey π
C. Football π
Let us know who you think it is in the comments below!π
Why volunteer coaches are important πͺ
Volunteer coaches play a crucial role in the development of young athletes and the growth of youth sports programs.
In fact, approximately 70% of youth sports programs across the United States rely on volunteer coaches. π€―
Here are just a few reasons why volunteer coaches are so important.π
π° Cost-effectiveness: Volunteer coaches can help keep program costs low, allowing more kids to participate.
π‘ Community involvement: Coaches who volunteer can encourage more people to become involved in their local communities.
π Improved sports programs: Volunteer coaches can bring a fresh perspective no matter how much experience they have. This can help bring new innovative ideas to the program!
Want to learn more about how programs can embrace volunteer coaches?
π Click the link in the bio to watch our interview with Coach BJ from Colorado Storm Basketball Club!
"Keep basketball free and community involved" π£
We sat down with Coach BJ of Colorado STORM Basketball to discuss the importance of volunteering your time in the community and keeping basketball free. π
π Click the link in the bio to watch the full interview!
Developing a coaching community. π€
Coaches play a vital role in shaping the lives of young athletes, and having a community of support is crucial for their success and well-being. βοΈ
A coach's community can include other coaches, mentors, and even parents and athletes.
Having a community of other coaches allows for the sharing of ideas and resources, as well as the opportunity for collaboration and problem-solving. π
Here are 3 ways to support coaches!π
1οΈβ£ Have a mentorship program
2οΈβ£ Have a platform that coaches can access to gain new insight. For example, a podcast.
3οΈβ£ Provide professional development opportunities
In conclusion, having a community of support is crucial for coaches to be effective in their roles.
For more great ideas on how to develop a coaching community, head over to the link in our bio and watch the interview with Derek Duman, president of the Oregon Basketball Coaches Association! π
"We don't get that affirmation all the time" π£
We caught up with Derek Duman, the president of the Oregon Basketball Coaches Association to talk about the importance of having a strong community and the initiatives they are implementing! π
π Click the link in the bio to watch the full interview!
How well do you know Athlete Era? π
Who rides their bike to work the most? π²
A. Corey
B. Andrew
C. Cody
Let us know who you think it is in the comments below!π
The Benefits of Multi-Sport Participation πββοΈποΈββοΈππ
Playing multiple sports can be a great way for young athletes to develop not only physically, but also mentally and emotionally.
It can also help them to reduce the risk of injury and gain transferable skills that can be used in all areas of life.
Here are some of the main benefits of multi-sport participation:
πͺ Get Fit in More Ways Than One:
Multi-sport athletes have higher levels of overall fitness.
π§ββοΈ Avoid Burnout
Multi-sport participation leads to greater sense of overall well-being.
π Reduce Injury Risk
Young athletes who specialize in one sport have a higher risk of injury than those who participate in multiple sports.
π§ Transferable Skills for Life
Athletes who play multiple sports tend to be better problem-solvers, more adaptable and better at working with others.
Encourage the young athletes in your life to explore different sports and discover the many benefits of multi-sport participation! ππ
What does fun look like in sport? π
We caught up with Tyler Munoz, the manager of sport for i9 Sports . i9 is a national leader in providing multi-sport opportunities to kids.
We spoke about what makes their program unique and how they've taken the approach of putting the kids first. π
π Click here to watch the full interview: https://athleteera.elementor.cloud/interviews/
How well do you know Athlete Era? π
Who do you think is the newest member of our team? π€
A. Segun
B. Rutvik
C. Tobias
Hint: we may have mentioned it before...π«’
Let us know who you think it is in the comments below! π
Optimal Challenge Theory π§ββοΈ
Optimal challenge theory suggests that young athletes will be most motivated and engaged in their sport when the level of challenge is at an appropriate level for their abilities. πͺ
This means that the coach should aim to provide tasks and activities that are challenging for the young athletes but still within their abilities to perform. π£
It's important as the coach can help to maintain the young athletes' motivation and engagement, which can lead to better learning, development, and performance. π
Here are 3 ways coaches can implement optimal challenge theory! π
1οΈβ£ Add variety: For example, you could use 3 different stations to keep the practice interesting.
2οΈβ£ Welcome feedback and assessment: Make sure you are observing and listening to your players. This will help determine if the drill is too hard or too easy.
3οΈβ£ Create an inclusive environment: Coaches should encourage athletes to try different things and not be afraid of making mistakes. This will help get an accurate assessment of the level of difficulty.
Want to learn more? Click the link in the bio to check out our latest interview with Dr. Dean Kriellaars!
"Confidence creates performance" π£
We sat down with physical literacy expert Dr. Dean Kriellaars to discuss why it's so important for coaches to create confidence within their team and how to avoid "confidence eroding" drills and activities. π
π Click the link in the bio to watch the full interview!
Demo day π€
Here's a sneak peek into a tradition we have at Athlete Era! π―
Every 6 weeks, each team presents their work from the previous cycle! π
It's a great way to celebrate what we've accomplished and keep pushing forward! π
Stay tuned as we roll out some exciting new features in the coming months. π
Onward and upward!
The audience effect π
The audience effect is something external, such as a crowd, that can influence an athlete's performance.
It's caused when an athlete thinks they are being evaluated or judged.
This can have a negative or positive effect.
What can coaches do about it?
βΆοΈ View performing in front of people as a progression. Especially with younger athletes.
βΆοΈ Communicate with your athlete that you are there to help them.
βΆοΈ Understand that athletes should practice executing skills without the presence of an audience first.
"Utilize the resources that are around you" π£
We sat down with Greg Borchers of Westminster Soccer club in Colorado to discuss how important it is that volunteer coaches use the support that they have. π
π Click the link in the bio to watch the full interview!
Happy New Year! π
Athlete Era had an amazing year with our support for coaches getting better and better. π
We can't wait to see what 2023 has in store! π
3 stages of learning π
Everyone goes through the same 3 stages when learning a new skill, regardless of their level of experience.
Here is a description of each stage below using the example of softball! π
Stage 1: Cognitive Stage π§
During this stage, the athlete is still trying to figure out what to do. The athlete must focus on things such as how to hold the bat, where to put their feet and the timing of their swing
Stage 2: Associative Stage π
During the associate stage, the athlete is learning how to adapt the skill and perform it well. The athlete also starts to recognize cues from their environment such as the position of the outfielders and the type of pitch that is being thrown.
Stage 3: Autonomous Stage π
During the autonomous stage, the athlete does not need to think about performing the skill but more so about how that skill can be used to affect the game. For example, a softball player in this stage may think about the direction they are going to hit the ball.
Now remember, each athlete will progress through these stages at different speeds.
Be patient with your players and make sure the cues you are giving them are in line with where they are in their skill development! π
Merry Christmas! π
The team at Athlete Era wishes everyone a safe and healthy holiday season!
Who wore it best? π
To get into the Christmas spirit, we thought we would put the team in the classic Santa hat and see who might give old St. Nick a run for his money. π
We think Bubzy looks pretty good! π
Who do you think looks the best? Comment below!π
Congratulations Argentina! π¦π·
This past Sunday, the country went on to capture its 3rd World Cup title to cap off an amazing tournament in Qatar!
We can't wait for 2026 when Canada joint-hosts the next world cup with the USA and Mexico. π
Shout out to Rutvik for guessing the correct winner. π€
"We want to make a difference in our communities" π£
We sat down with Maribelia Avalos Shisslak from CASA FC to talk about the importance of a strong community and how coaches who are passionate about what they do will make the extra time. π€
π Click the link in the bio to watch the full interview!
Check out Corey's virtual office! π
Our CEO celebrated a birthday this week but was able to clean up his office just in time for his tour. π
Drop your goldfish name suggestions in the comments below.π
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What We Do
Mobile learning solutions for sports organizations. We help leagues and associations train and support more volunteer coaches. By utilizing our AQ Coach mobile learning platform, organizations can maximize participation and best-practice compliance in their youth sports programs. To learn more about our services, visit athlete-era.com.
If you are a volunteer coach looking for a more efficient way to prepare for practice, download AQ Coach from the app store for free today.
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