Nina Lane Wellness and Nutrition, Saskatoon, SK Videos
Videos by Nina Lane Wellness and Nutrition in Saskatoon. Now is the time to transform your health and wellness! NLW is dedicated to sharing actionable, reliable education and support to help you take charge and reach your health goals. Specializing in overcoming autoimmune disease and complex health issues.
Going public with my new space! If you have seen me in person, you know we have been here since the summer, but it took some time to do improvements and get settled. But now it’s social official.
ALSO… I am thrilled to be sharing the space with some amazing, professional health practitioners at Integrative Therapies Health Collective! We are working to bring you holistic health services under one roof.
Check us out!
@timr29_
@carterscounselling
@lbeanski
We still have space for 1-2 more practitioners to join us!
#holisticwellness #yxebusiness #shoplocalyxe #yxehealth #skbusiness #skentrepreneur #businessgrowth
to enable soundOther Nina Lane Wellness and Nutrition videos
Going public with my new space! If you have seen me in person, you know we have been here since the summer, but it took some time to do improvements and get settled. But now it’s social official. ALSO… I am thrilled to be sharing the space with some amazing, professional health practitioners at Integrative Therapies Health Collective! We are working to bring you holistic health services under one roof. Check us out! @timr29_ @carterscounselling @lbeanski We still have space for 1-2 more practitioners to join us! #holisticwellness #yxebusiness #shoplocalyxe #yxehealth #skbusiness #skentrepreneur #businessgrowth
2023 Recap - FOOD EDITION. 🥬 🍗 🥑 I thought it would be fun to share. As a nutritionist, clients often ask me what I eat. The truth is I like simple, wholesome meals that don’t take a tonne of time… some guidelines that I follow are: 1) Make sure meals are balanced with quality protein, healthy fats and complex carbs. ⚖️ 2) Eat what is in season for the best nutrient bang for our buck. ☀️ 3) Choose locally sourced when possible. 🍁 4) Eat the rainbow 🌈 5) Food should be delicious! 🤤 Eating healthy doesn’t have to feel restrictive when we focus on the positive first. Embrace the fun of exploring new foods, flavours and enjoy the health benefits of choose to fuel your body well! #healthyfood #whatieat #nutrients #healthyeating #nutrition #diet #fuelyourbody #eattherainbow #eatinseason #balanceddiet #shoplocal #antidiet