Aqua Bliss Spa

Find serenity in every corner 🌿✨ The Aqua Bliss spa design draws inspiration from the calming beauty of nature, bringing the outdoors in to create a tranquil oasis. From earthy tones to natural textures, every detail invites you to unwind and reconnect with the essence of nature. Step into relaxation and let the soothing elements of our space rejuvenate your senses.

Find serenity in every corner 🌿✨ The Aqua Bliss spa design draws inspiration from the calming beauty of nature, bringing the outdoors in to create a tranquil oasis. From earthy tones to natural textures, every detail invites you to unwind and reconnect with the essence of nature. Step into relaxation and let the soothing elements of our space rejuvenate your senses. We're landing in downtown Squamish, summer 2024. #NatureInspired #SpaDesign #TranquilSpaces #SerenityNow #NaturalTextures #RelaxationRetreat #spa #spadesign #spasunday #squamish #squamishbc #exploresquamish #nature #natureisbeautiful #zen #inspiration #squamishlife #bc #vancouver #whistler #pemberton #pembertonbc #ideas #concept

Reflecting on how memories evolve with time ⏳💫

Sometimes it's fascinating to see how our perceptions have past events shift as we grow and change. What once seemed a monumental may now appear in a different light. 💭 Embracing the evolution of memories reminds us of the richness of our experiences and the beauty of growth. 🌱

Reflecting on how memories evolve with time ⏳💫 Sometimes, it's fascinating to see how our perceptions have past events shift as we grow and change. What once seemed monumental, may now appear in a different light. 💭 Embracing the evolution of memories reminds us of the richness of our experiences and the beauty of growth. 🌱 #flashbackfriday #memories #change #changeisgood #reflections #growth #growthmindset #timeflies #life #perspective #embracethejourney #newperspectives #transformation #squamish #squamishadventure #squamishlife #squamishbc #whistler #seatosky #water #howesound #boats #mountains #mountain

What you're looking for is not out there, it is in you. All that exists in the world, exists because of what's in your mind. If you ever doubt yourself, look deeper. Remember you have all the answers within you.

What you're looking for is not out there, it is in you. All that exists in the world, exists because of what's in your mind. If you ever doubt yourself, look deeper. Remember you have all the answers within you. #thoughtoftheday #thoughtfulquotes #thoughtfulthursday #motivationalquotes #motivation #inspiration #inspirationalquotes #mentalhealth #positivity #quotes #energy #innerstrength #wellnessjourney #squamish #squamishadventure #squamishbc #squamishlife #whistler #vancouver #bc

🌿 Embrace the Wild 🌿

In Squamish it's so fun and easy to get lost in the mesmerizing dance of the trees, the symphony of the bird song, and the pitter patter of the rain. 🌧️ Nature's allure has a grip on my soul like no other. From the rustle of leaves to the daily unexpected changes in weather, every moment to spend in the great outdoors feels like a treasure unearthed.

🌿 Embrace the Wild 🌿 Here in Squamish, it's so fun and easy to get lost in the mesmerizing dance of the trees, the symphony of the bird song, and the pitter patter of the rain. 🌧️ Nature's allure has a grip on my soul like no other. From the rustle of leaves to the daily unexpected changes in weather, every moment to spend in the great outdoors feels like a treasure unearthed. #nature #naturephotography #naturelovers #wild #wildatheart #intothewild #intothewoods #earth #earthmood #adventure #outdoors #natureisbeautiful #wildandfree #squamishadventure #squamishbc #squamishlife #squamish #squamishisawesome #exploresquamish #whistler #seatosky #vancouver

Finding solace in the Embrace of nature. 🌿 There's something truly magical about the way the earth humbles us, reminding us of our roots and grounding us in the present moment. Let's take a moment to breathe in the crisp air fill the earth beneath our feet and embrace the beauty that surrounds us. 🌎

Finding solace in the Embrace of nature. 🌿 There's something truly magical about the way the earth humbles us, reminding us of our roots and grounding us in the present moment. Let's take a moment to breathe in the crisp air fill the earth beneath our feet and embrace the beauty that surrounds us. 🌎 #tunedintuesday #nature #naturephotography #naturelovers #grounded #earth #naturetherapy #mindfulness #minset #meditation #peaceful #peace #outdoors #outdoorliving #inspiration #grateful #gratitude #connectwithnature #wellnessjourney #breath #breathe #ecofriendly #squamish #squamishadventure #squamishbc #tree #stream #bc #vancouver

Embrace the present, for that's all we really have.

🍃 Embrace the Present 🍃 In a world buzzing with distractions, mindfulness becomes our anchor to the present moment. Today, let's cultivate awareness, gratitude, and peace within ourselves. 🧘‍♀️✨ As we breathe in the beauty around us, let's remember each inhale is an opportunity to invite calm, each exhale a chance to release tension. Let's cherish the simple moments, the gentle whispers of the wind, and the beauty around us. #mindfulnessmonday #mindfulness #breathe #peaceful #mindful #wellbeing #scenery #nature #calm #wellness #meditation #naturelovers #tranquility #selfcare #selflove #dailymotivation #positivity #goodvibes #goodenergy

Surrounded by nature. I'd have it no other way.

Who would jump in the river with us? 🙃 #coldplunge #icebath #nordicstyle #nordicbynature #river #icy #coldwaterswimming #coldwater #health #wellness #wellbeing #brave #bravery

The sun made an appearance

When it gets up to 9 degrees in the winter time it basically feels like summer doesn't it? This is such a reminder that life is a roller coaster, sometimes we have good days, sometimes we have bad days but we champ it out no matter what. #squamishadventure #squamishbc #squamishmtb #squamishlife #squamish #sunshine #wintergoals #river #nature #view #views #goodvibes #wellbeing #wellness #spasunday #walk #mountains #smallbusiness #tree #water

Amazing views today

When you go for a "small walk" and end up being outside for an hour 😅 #squamishlife #squamishadventure #squamishbc #squamish #squamishisawesome #exploresquamish #bc #walk #climbsquamish #squamishmtb #outdoors

Inspiration for a rainy day

Embrace the chill and conquer the rain 🌧️ winter's grip may be upon us but let it be a reminder of our resilience and strength. Each morning is an opportunity to ignite the fire within us and chase our dreams and passions. Let's welcome the challenges of the season with open arms and turn them into stepping stones toward greatness. 💪 #squamishbc #fabulous #fabulousfriday #winterwarrior #embracethejourney #resilience #strength #motivation #wintergoals #chaseyourdreams #snowday #rainyday #mindset #positive #positivity #wellbeing #wellness

"Be so good they can't ignore you." ✨💎🚀 #excellence #motivation #motivationalquotes #determination #hardwork #successmindset #striveforgreatness #keeppushing #nolimits #achievement #dreambig #workhard #stayfocused #makeithappen #yougotthis #nevergiveup #bethechange #squamish #thoughtoftheday #thoughtfulthursday

Where do you go to escape?

I figured with all of the rain and clouds I would share some sunshine today from a recent desert trip. Wellness is remembering that brighter, sunnier days are ahead. Can you believe this is what the winter looks like in Arizona right now? #wellnesswednesday #wellbeing #wellness #mentalhealth #sunnyday #sunshine #winter #mountains #cactus #saguaro #desert #squamishbc #squamishlife #squamish #tucson #arizona #desert #sand #view #views #healthylifestyle #outdoors #hiking #walk

You have a friend in me.

Remember that when you feel like you're falling, it's ok to let go. Someone will be there to catch you. You are loved. You are supported. You are capable. You are strong. You have all the answers within you. #thoughtoftheday #tunedintuesday #motivationalquotes #motivation #tuesday #tree #trees #affirmations #nature #naturephotography #spa #spadesign #sauna #saunatime #squamishadventure #squamishbc #squamish #bc #hiking #outdoors #mentalhealth

Take the path less traveled.

Mindfulness is sometimes taking the path less traveled. I believe there's a time and a place to consciously take new, calculated risks. For me, that's building the Aqua Bliss brand from the ground up. But I'm doing this "alone." When I say alone, let me clarify. Yes, I've got the best contracts, interior designer, location, and vision that I can possibly manifest...but do I have some wealthy partner or family backing me? No. I'm a single female, an immigrant, and serial entrepreneur with a dream and a vision and a relentless pursuit of excellence. I'm basically self-funding this entire venture myself. I'm a powerhouse visionary and I'll stop at nothing to bring a lasting legacy to Squamish... Why? Because I freaking love this town ♥️ that's my mindfulness and my no-fail mindset on Monday. #mindfulnessmonday #mindfulness #mindset #winning #localbusiness #squamish #squamishadventure #squamishbc #bc #smallbusiness #smalltown #nature #spadesign #spa #sauna #saunatime #coldplunge #meditation #energy #mondaymotivation #mondaymood

Don't let some rain (or snow) slow you down. You have goals, go achieve them.

Today I am reminded of resilience. Walking through the woods I see the river that persists despite the ice trying to hold it back. I see the trees clinging on to life so they can blossom come spring. I see the birds gathering seeds to keep warm and fed. Resilience lives in all of us. Sometimes it takes major life events for us to see how resilient we are. But if not resilient, then what even are we? #squamishsaturday #squamishadventure #squamishbc #squamishlife #seasonal #squamish #bc #winter #wintwrwonderland #walk #outdoors #tree #trees #snow #snowday #river #nature #naturephotography #naturelovers #peaceful #wellbeing #wellness #healthylifestyle #mentalhealth #exercise #tranquility #motivation

Remember that even the forest goes through changes.

A healthy lifestyle isn't just a fad. It takes dedication 💪 grit and relentless persistence to stick to it. I find it hard during the holidays to stick to my food and exercise routines, but I have found ways to keep myself accountable including a step counter and chronometer to track my calorie intake. Now that the holidays are over time to get back to it! No excuses. #foodiefriday #healthylifestyle #healthyfood #health #healthy #wellbeing #wellness #determination #nature #naturephotography #tree #trees #squamishbc #squamishlife #squamishadventure #squamish #squamishisawesome #spa #seasonal #motivation #inspiration #persistence

So much truth in this.

Quote of the day. Never, ever, doubt yourself. You can do whatever the heck you want to if you apply yourself. #thoughtfulthursday #thoughtoftheday #thoughtfulquotes #quotes #quoteoftheday #positivity #mentalhealth #positivethinking #positive #lifestyle #goodvibes #goodenergy #motivation #motivationalquotes #squamishbc #peace #love

Perspective matters. We all see though a different lens.

Perspective is so important. We all see the world differently through our eyes based on lived experiences. So when you look up at this tree you see it differently than how I see it. I think it's important to try to understand other people's point of view and how they perceive things because for them it is their truth. Just like you have your own truth, that is your own and no one else's. #wellnesswednesday #wellbeing #wellness #squamishadventure #squamishbc #squamishlife #squamish #healthylifestyle #perception #tree #trees #understanding #nature #naturephotography #naturelovers #mentalhealth #love

How do you keep focused on your goals?

How do we tune into ourselves in a world that feeds us constant distractions? I think some of the answers are more obvious, like mindfulness, meditation, exercise, and breath work. Other answers are out there too and everyone has their own unique needs for what will help them thrive. I believe that our responsibility is to explore all of the options, see what resonates us with the most, and pursue that passionately. We know what we need. I found a great quote online that said, "in order to find stillness in yourself, you must be still." Take a moment. Take a breath. You deserve it. #trendytuesday #squamishadventure #squamishbc #squamishlife #squamish #squamishisawesome #bc #mindfulness #mindset #wellbeing #wellness #selfcare #selflove #meditation #breathwork #breath #breathe #yoga #exercise #healthylifestyle #healthyfood #inspiration #inspirationalquotes #nature #tree #trees #naturephotography #peace #positivity

Do you practice breath work? It's harder than you think and better than you know 😉

Have you heard of breath work? Have you tried it? It's really cool and is a great complement to a wellness routine... But does it actually work? 🫁 Bottom line. Breathwork meditation can have a wide range of physical and mental benefits. Although it might take some practice, it's a low risk, low cost way to induce relaxation, cope with stress, and improve sleep. 😴 As the Founder of Aqua Bliss, I have decided to build upon my professional training, where I have a BS and MBA, I wanted something more relevant to the health and wellness space. So I've decided to complete a top-rated, 85-hour breath work course!! 👩‍🏫 I'm stoked to take this journey and eventually facilitate this guided meditation with Aqua Bliss customers! #mindfulnessmonday #wellness #wellbeing #squamishadventure #squamishbc #squamish #bc #meditation #mindfulness #mindset #spa #saunatime #sauna #relax #breath #breathe #breathwork #peaceful #selfcare #selflove #happy #learn #continuousimprovement

Get out and explore...then take a chill pill

What makes an exceptional spa experience? Here are the 10 pillars which Aqua Bliss is built upon.... Water Nature Relaxation Customer Experience Self-care Ambiance Accessibility Cleanliness Affordability Inclusion #squamishbc #spasunday #squamishadventure #spa #spadesign #squamishlife #coldplunge #newbusiness #water #nature #relaxation #selfcare #selflove #ambiance #affordable #accessibility #localbusiness #cleanliness #inclusion #happy #rejuvinate #sauna #saunatime #tranquility #customerservice

Big snow day!! Big view day 😉

The arctic chill that's here has given me the opportunity to be extremely grateful to have a roof over my head, food in my belly, and loved ones nearby. My daughter and I (plus doggo) got all geared up and went for a walk outside but didn't last very long. The dogs paws were getting chilly, although the sun felt incredible on our faces. Anyhow, looking forward to warmer days ahead...in literally 2 days, it'll be much more bearable again. Stay warm everyone and donate to organisations like Under One Roof and Pearl's when you can. #squamishsaturday #squamishadventure #squamishbc #squamishlife #squamish #winter #snow #arctic #cold #icy #sunnyday #grateful #donate #fundraising #helpingothers #wellbeing #wellness #gratitude #nature #naturephotography #outdoors #love #healthylifestyle

Live. Love. Let go ❤️

Here's some low-key longevity for #wellnesswednesday. Key aspects of this lifestyle include whole-food, plant-based diets, regular physical activity (not necessarily ‘exercise’ but things like gardening, walking, housework), strong community ties (which research has found is essential for long living) and a relaxed outlook on life. The latter isn’t easy to achieve but a simple intervention might be to not engage in news or social media until after you’ve gone to work, or taking active steps to thinking more positively.  #squamishlife #squamishbc #squamishadventure #squamish #bc #wellbeing #wellness #healthylifestyle #health #preventativehealth #selfcare #selflove #mentalhealth #localbusiness #longevity #lifestyle

There's something amazing about this

How saunas are evolving for 2024 and beyond... The sauna reinvention trend is taking many other forms: from huge, hip, new sauna amphitheaters where 50-300 people sweat communally – to architects reimagining saunas as cool community spaces (with music, food, bars, and talks on art and culture) –to more saunas deep in nature (floating on lakes, etc.) We think that reimagining the sauna is incredibly cool. With the well-known list of benefits that come from sauna therapy, why wouldn't we keep improving it? #squamish #squamishadventure #squamishbc #squamishlife #trendytuesday #sauna #saunatime #spa #spadesign #trends #healthylifestyle #wellness #wellbeing #selfcare #selflove #peace #relaxation

Daily meditation takes routine and dedication 💪

Should you build a meditation routine in 2024? Researchers have found that meditation could help you to become less error prone. According to the health experts here, meditation also helps in rejuvenating the mind, mental well being, better concentration power along with improved memory. Stress and unwanted tension are some of the major reasons of short term forgetfulness and unfocused behaviour, which meditation helps mitigate, the experts added. #mindfulnessmonday #mindfulness #mindset #meditation #mentalhealth #calm #calmness #selfcare #selflove #squamish #squamishadventure #squamishbc #squamishlife #bc #sauna #wellness #wellbeing #healthylifestyle

Amazing spa design 😍

How beautiful is this Scandinavian sauna? Our spa experience will be designed with smooth, rounded edges and soft lines. That only adds to the calmness of the experience for our customers. We feel that sharp corners and hard lines make people feel less relaxed or at-ease. A spa should help you relax from the moment you enter to the moment you step back into the real world so that you can find your center, calmness, and peace ✌️. We'll be here, so you can find yourself. #spadesign #spasunday #squamishadventure #spa #relax #design #sauna #saunatime #tranquility #peaceful #relax #relatable #wellness #wellbeing #mentalhealth #selfcare #selflove #bc #canada #escape #happy

Winter wonderland 🥶 but amazing

January 6, 2022 and 2024. 🤯 If the same trail can exhibit this much change in 2 years, just imagine how much you can change yourself in the same amount of time. #squamishsaturday #squamishbc #squamishadventure #squamishlife #squamish #bc #change #changequotes #snow #snowday #winter #winterwonderland #inspirationalquotes #inspiration #view #views #canada #mountains #hiking #hike #nature #naturephotography #epic #wellness #positivity #ourdoors #adventure

Keep your chin up 💓

Rainy days are like a symphony, each drop a note in the grand composition of nature. With this rain, we get to enjoy the stunning scenery and variety of green shades that inspire so many people, artists, and athletes. It's sure been a "warm" winter for us this 2023-2024 season. Do you prefer the rain or the snow? #squamishbc #squamishadventure #squamishlife #squamish #bc #nature #tree #trees #inspiration #inspirationalquotes #rain #rainyday #winter #mindset #wellness #friday #peace #peaceful #relax #happy