Sea to Sky Yoga, Meditation, & Ayurveda, Squamish, BC Videos

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What a space for yoga , meditation come learn every Tuesday 5pm-6pm .

The mind, you have the capacity to be unlimited. Learn to slow down the thought process .

Space , air , fire, water and earth are the elements of nature. Called the panchamahbhutas, the five elements. Everything in the physical world is composed of the five fundamental building blocks of nature. All aspects of the universe are made up of different combinations of these mahabhutas. At is essence , the whole world is nothing but a play of panchamahabhutas. Learn more everyday.

It’s our responsibility to learn Ayurveda and spread this ancient knowledge. Dr jay thanks . #ayurveda

And god gave us free will.

Learn to become more peaceful and more present in your life . If you cannot love and care for something that you got for free what can you look after. The body is a vessel that houses something special, along your own personal journey, you have forgotten who you are and your sense of purpose. Love yourself first . #yoga squamish#love#ayurveda

Why suffer in this life with all the knowledge we have. Let’s find the root cause of your suffering.

Why suffer in this beautiful life. Suffering has a cause , what is the root cause of your own personal suffering? Let’s find a way out together, you’re not alone. #yogasquamish#lifecoach#ayurveda

If ever you find yourself in a stress full situation or lose focus just try this for 60 sec . Learn more everyday, life is short .

Nothing comes without hard work, the round house in Squamish is a place to do just that come enjoy a session. Cole smith is one of a kind coach and cadence his team mate , make it a most enjoyable space . #yoga#boxing#mauy tai

Peace of mind, contentment in the heart . #yogasquamish#ayurveda.

Come learn the art of yoga . Door open 5pm. Come learn . #yogasquamish#ayurveda

Let’s be honest with ourselves . Are you waking up grateful to be alive? If you are suffering then let’s get to the root cause of your suffering.

The 4 noble truths of suffering. Craving is the root cause. Desire when used in a positive way and is redirected away from our animal instincts to more higher spiritual realms then generally the mind will gain more sattva qualities, of peace , content and control. #yogasquamish#ayurveda#Buddha

A bird cannot fly with just one wing alone , must need two wings to take flight . Yoga is just one wing , adding in Ayurveda gives you the other wing , so you may soar like an eagle leaving no trace . #yogasquamish Ayurveda

The mind is a instrument once we understand how the instrument works then we can work with it . Slowly slowly with patience and understanding we can overcome our own personal ignorance. #yogasquamish#ayurveda

McLeod Ganj, Dharamshala , Himachal Pradesh , India . Such a magical place . Home to the Dali lama . Come learn more about India and its vast knowledge. Tuesday @ the yoga studio doors open 5pm ..

We can help to the best of our abilities. The rest is up to you. You can make the difference, we can motivate you to get started to wellness.