Living Wellness Centre

Another year where Living Wellness Centre is being recognized in the community by the readers of . This year we were recognized for the following categories:

🌷Best osteopath
🪴Best acupuncturist
🪻Best maternal wellness
🪴Best naturopathic clinic .ginaneonakis
💐Best holistic practitioner
🌈 Best mental health counselor - Erica Graves

We deeply care for all of our members of our community and are grateful to be recognized for our work.
Our collective team of acupuncturists, counselors, chiropractors, massage therapists, naturopathic doctors, pelvic floor physio and osteopathic practitioner are here to support your well being ❤️

Book in to see one our amazing practitioners or call 604.535.3335.

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Interested in one of our services ? Did you know we are a collaborative integrative clinic with experienced practitioners who specialize in:

🌸Acupuncture
🌷Chiropractic
🌹Counselling
🪴Massage therapy
💐Naturopathic Medicine
🍁Osteopathic Medicine
🌷Pelvic Floor Physio
🌹IV therapy and Iron Infusions
🌈 Cold light therapy

Many of our practitioners have been practitioners for over 10 years and you won’t be in better hands under our care.
To book with one of our practitioners, check out our website
www.livingwellness.ca or call 604.535.3335 to book an intial visit!

We can’t wait to meet you!

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So many reasons to see an RMT. Come see our experienced massage therapists to help with some various conditions

We are very excited to welcome back Keith Sacco, RMT back to Living Wellness Centre starting end of March!

Here is some info about Keith
His focus is helping people to connect with and experience what their physical body is asking of them, so they can move as they did when they were a child; freely with no boundaries to limit them. He does this by combining mobility coaching and education with massage therapy.

Keith is a unique practitioner as he is not only a registered massage therapist but a trained naturopathic physician and personal trainer. His extensive background allows him to have a global awareness of how the body is functioning when assessing, treating and educating.

Book online at https://living.janeapp.com/locations/living-wellness-centre/book #/staff_member/6

Experienced and knowledgeable. Our RMTs can help you with any musculoskeletal complaints you have. Come book with one of them online or call 604-535-3335 for an appointment!

It’s been a bad season of cold and flu this year!! But you do not need to suffer! Our naturopathic doctors can provide ideas to support your immunity including supplements and also administering IV nutrients!

Call in and book!

Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. Optimal Vitamin D levels range from 80-100ng/mL and it is very common to be deficient in Vitamin D due to our geographic area

If you are low you can either orally supplement with Vitamin D or come in for Vitamin D injections!! For individuals who have digestive issues or absorption issues Vitamin D injections would be a better way to boost your levels!

Vitamin D is a crucial nutrient that plays a key role in various physiological functions in the body. Here are some of the important benefits of vitamin D:

* Bone Health: Vitamin D is essential for the proper absorption of calcium and phosphorus, which are crucial for maintaining strong and healthy bones.
* Immune System Support: Vitamin D is known to modulate the immune system and help the body defend against infections and illnesses. .
* Muscle Function: Vitamin D is involved in the regulation of muscle function and may contribute to muscle strength
* Mood and Mental Health: Some research suggests that vitamin D may play a role in mood regulation and mental health.
* Cardiovascular Health: Adequate levels of vitamin D may contribute to a healthy cardiovascular system. It is associated with a lower risk of hypertension, heart disease, and other cardiovascular issues.
* Cancer Prevention: There is some evidence suggesting that sufficient vitamin D levels may be associated with a lower risk of certain cancers, including breast, prostate, and colon cancers.
* Autoimmune Diseases: Vitamin D has immunomodulatory effects and may be linked to a decreased risk of autoimmune diseases, such as multiple sclerosis and rheumatoid arthritis.
* Weight Management: Some studies suggest that maintaining adequate vitamin D levels may be beneficial for weight management.
* Diabetes Prevention: There is evidence to suggest that vitamin D may play a role in insulin sensitivity and glucose metabolism

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Annual Living Wellness Christmas celebration ❤️

Did you know we now offer more services on Saturday?
🌷acupuncture
🌺Naturopathic medicine including drop in IVs
🌼Chiropractic starting in January!

Book in to get your appointments on Saturday!

An iron infusion is a procedure in which iron is delivered to your body intravenously, meaning into a vein through a needle. This method of delivering a prescribed medication or vitamin/mineral cocktail is also known as an intravenous (IV) infusion.

They can play an instrumental role for those that have low iron and do not tolerate oral supplements (meaning they are ineffective to increase the body’s iron stores or they have intolerable side effects such as nausea or constipation)

Signs and Symptoms of low iron may include:
* Weakness and fatigue
* Dizziness and lightheadedness
* Pale skin and pale overall appearance
* Feeling cold
* Irritability
* Headaches
* Easy bruising
* Hair loss
* Restless Leg Syndrome
* Shortness of Breath
* Racing Heart

Call in to see if you might be a candidate for this therapy!

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We are excited to welcome Dr. Fahrin Mohamed, ND who is an experienced IV naturopathic doctor to the clinic!

Dr. Mohamed is a true believer of the mind and body connection. She brings forth the principles of metaphysics and spirituality into all her healing practices. Dr. Mohamed is extremely passionate about IV Nutrient Therapy and very well experienced in this field. She is also certified in the Zone Technique that is a root based metaphysical modality she uses in practice.

Every appointment with Dr.Mohamed starts with a consultation to understand your goals you would like to achieve with Nutrient IV Therapy. Dr. Mohamed then customizes an IV just for you in order to achieve your goals and boost your body with the nutrients it needs for the best outcomes. Dr. Mohamed offers the Myer’s Cocktail, Vitamin D Booster, B12 Boosters, Glutathione , NAD and much more.

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Suffering from low back pain?
We got you covered as our therapists are highly trained to help diagnose and determine the root cause of your pain.
Acupuncture, massage, chiropractic, naturopathic medicine and cold laser are great ways to help you through your pain !

Book in today to see one of our practitioners!

Looking for support with your mental health? We have 2 experienced counsellors who see patients in office who can help with

* Parenting
* Relationships
* Separation or divorce
* Workplace issues
* Anger management
* Historical trauma
* Grief and Loss
* Depression
* Stress and anxiety
* Le***an, gay, bisexual or transgendered issues
* Family concerns
* Play therapy for children

Book in to see either Erica or Harj today!

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Looking for a great integrative clinic to work at? We are looking for a massage therapist , physiotherapist, osteopathic practitioner or naturopathic doctor to join our team!

Email [email protected] for more info!

Looking for support into your hormones?

Our Naturopathic Doctors can help with the transition women experience in perimenopause and menopause

If you are suffering from
-hot flashes
-insomnia
-weight gain
-mood changes
-muscle pain/joint pain

You may benefit from some hormone support therapy from one our expert doctors!!

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Potluck Al fresco at Elgin Corners! Some of the LWC crew sharing with each other what they love doing so we can provide the best care to our patients ❤️

Oh hi! It’s been a while!!

Summer is a great time to get in to your appointments!! We are an integrative health clinic that offers Acupuncture, Chiropractic, Counselling Naturopathic Medicine, Massage and Pelvic Floor Physiotherapy!

Our specialty is integrative health and you can get all your health care needs in one place!!

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Spring has finally sprung, and Summer is just around the corner! ☀️

Take a layer of hyperpigmentation off or soften acne scars with . Microneedling is an effective treatment with little to no down time and safe to do when the suns out (unlike lasers)! ✨

Microneedling is a great choice for the face, neck, and other areas of the body too like chest and lower tummy that might be getting some more showtime soon come swimsuit season! 💆🏻‍♀️👙⛱️🌊

Spring is the perfect time to book a series of 3 or 6 treatments to see the results before heading into “makeup free” season to feel confident in your skin. 😍

When you book a series of three microneedling sessions before July 1, you get $100 off! Book 6 and save $300! Treatments are booked 4 weeks apart ideally. Don’t forget your SPF people!

https://livingwellness.ca/services/microneedling/

Spring has finally sprung, and Summer is just around the corner! ☀️

Take a layer of hyperpigmentation off or soften acne scars with . Microneedling is an effective treatment with little to no down time and safe to do when the suns out (unlike lasers)! ✨

Microneedling is a great choice for the face, neck, and other areas of the body too like chest and lower tummy that might be getting some more showtime soon come swimsuit season! 💆🏻‍♀️👙⛱️🌊

Spring is the perfect time to book a series of 3 or 6 treatments to see the results before heading into “makeup free” season to feel confident in your skin. 😍

When you book a series of three microneedling sessions before July 1, you get $100 off! Book 6 and save $300! Treatments are booked 4 weeks apart ideally. Don’t forget your SPF people!

https://livingwellness.ca/services/microneedling/ (https://livingwellness.ca/services/microneedling/)

# lighttherapy

Suffering from Allergies?

Our naturopathic doctors are able to test for environmental allergies to help you determine what you might be allergic to. Also, there are are many natural ways to support your immune system with supplements and also with Sublingual immunotherapy (SLIT).

Sublingual Immunotherapy is an alternative method of treating allergies and desensitizing a person to their allergies without using injections. It is easy to administer with oral drops at home and can boost one’s tolerance to the allergen and reduce the severity of the symptoms that they experience.

Acupuncture is always another great way to help with allergies!! These treatments can be used to reduce your symptoms of sneezing and nasal congestion!!

Come see one of our therapists so you don’t have to suffer from allergies this season!!

# lighttherapy  

Happy International Women’s day!

As a woman owned business, with a majority of women practitioners, we are proud to celebrate this day. At Living Wellness Centre, we support each other as mothers, daughters, sisters and friends. Our collective strength is our connection with each other.

“Every woman's success should be an inspiration to another. We're strongest when we cheer each other on”
Serena Williams

Did you know we have a professional grade supplements at the clinic? Our dispensary is well stocked to support all your health care needs.

Our naturopathic doctors are experts at guiding you on what supplements may work for you.

Book in today!

 

We would like to welcome Dr. Ekum Romana to the Living Wellness Centre team!

Dr. Romana is passionate about educating patients about their present state of health and illness to better equip them with the knowledge necessary to become capable advocates for their own wellness.

Her primary goal as an ND is to identify the underlying root cause of disease symptoms and work with the patient in developing a tailor-made treatment plan to remove causative factors. She focuses on both restoring and supporting the healing abilities of the patient’s own body. She chooses both evidence-based natural and conventional therapies, supplements and herbs ensuring that the treatments are safe, least invasive, and effective.

In her practice she employs acupuncture, clinical nutrition, botanical medicine, lifestyle counseling, and lab testing as her preferred skill set to help her patients resolve their health concerns. Dr. Romana is a Board-Certified and Licensed Naturopathic Doctor, along with being a member of the BC Naturopathic Association and the Canadian Association of Naturopathic Doctors.

Areas of Focus:
Family Medicine, Women’s Health, Fertility, Thyroid Conditions, Adrenal Dysfunction, Digestive Health, Autoimmune Support, Allergy

You can book online here https://living.janeapp.com/locations/living-wellness-centre/book #/staff_member/58.

We are a multi-disciplinary clinic with services some practitioners who have been around for over 8 years!! However we have a few new faces and exceptional services that you may not be aware of!!!

We have added some great team members and some exciting services to the centre to help complete your health care needs at Living Wellness Centre

Harj Heer is a registered clinical counsellor whose area of focus includes: Individual, couple and family counselling , Anxiety, depression, life transitions, trauma, emotional regulation, self esteem and personal development.

Leila Montemayer is an acupuncturist whose goal in her treatment is to restore optimal circulation to the problem area or organs. In her practice, she uses various acupuncture techniques to address a variety of patient issues and she customizes her treatment based on one’s need and level of tolerance.

We offer new services at the clinic including:

Holistic Nutrition - If you needed further support with your diet and looking for some healthier lifestyle changes. Christy can help!! She works with clients to make sustainable, evidence-based diet and lifestyle changes that address the root cause and help them to improve their mood, sleep better, have more energy, manage their stress/anxiety, think clearer, and feel like their healthiest, happiest self again

Advanced Injections for pain management - Looking for support for your joint pain? Dr. Ma can help accelerate your healing with ultrasound guided techniques using corticosteroids, hyularonic acid and prolotherapy.

Aesthetic support - We now offer innovative treatments including micro needling and professional products including isClinical skin care.

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