The Human Soul

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Human Soul, Meditation Center, Surrey, BC.

12/05/2017

Set goals
Every person needs goals to strive for. Not only goals give you direction and purpose, but they ensure that you are working towards the overall vision. Set specific and measurable goals.

11/03/2015

Accept the past.
to truly turn your life around, you need to put issues and thoughts about your past to rest. Accept what has happened to you as a learning experience that has shaped the person that is staring at you in front of the mirror. Accept that your past is done…it cannot happen again, nor can it affect you unless you allow it to. Put it behind you, stop lingering on it, and instead, focus on what you are going to do in the present moment, and in the future. Lay your past to rest and look forward to the next chapter of your life

11/03/2015

Never lose hope.
Hope is something you can never afford to lose. With hope you always have a path towards peace. Whenever we get too stressed out and overwhelmed within our own life, we forget that hope. We forget that the sun always shines after a rainy day, and that this is merely a bump in the road. I find immense peace in just knowing, deep within my heart, that everything will be ok. With hope, I know that whatever is seemingly terrible, is only temporary and that soon enough, things will be just fine.

10/29/2015

This take on success is both hilarious and poignant. When it comes to a dream, I'm convinced, there's no doubt it will be realized. There's only one variable: when.

True dreamers don't get discouraged easily. After all, it took Thomas Edison 10,000 tries before he could invent the light bulb. He was never discouraged by the process. In fact, he was known for saying: "I just found 10,000 ways it didn't work."

06/11/2015

But I don’t have time To Meditate

Many people like the idea of meditation, but feel they don’t have enough time. When you really want to do something you can find time. Get up earlier or watch 30 minutes less TV. Meditation requires an investment of time, but clearing the mind makes the the rest of the day more productive. Nothing is better than the feeling of inner peace. What is the point in being tremendously busy but unable to enjoy it? Meditation is not about retreating from the world; it gives us inspiration. Whatever you do, if you have peace of mind, your work will be more enjoyable and productive.

Timeline photos 06/11/2015

some of the benefits of meditation:

Improved concentration – A clear mind makes you more productive, especially in creative disciplines like writing.

Less bothered by little things – Do you sometimes allow yourself to get upset by little things? It is the nature of the mind to magnify small things into serious problems. Meditation helps us detach. We learn to live in the here and now, rather than worrying about the past or future. We do not worry about meaningless things, but see the bigger picture.

Better Health – There have been numerous studies pointing to the health benefits of meditation. The reason is that meditation reduces stress levels and alleviates anxiety. If we can reduce stress, many health benefits follow.

Knowledge of Self – Meditation enables us to have a deeper understanding of our inner self. Through meditation we can gain a better understanding of our life’s purpose

05/05/2015

What is spirituality? Spirituality, in essence, is the practice of self-realization. It is about reflection, disidentification, honesty, introspection, and experiencing states of consciousness that are more vast than ordinary ego-consciousness.

Timeline photos 04/14/2015

Simple meditation.
Whether you are an advanced meditator or a beginner, the benefits are tremendous and will allow you to tap into your highest state of conscious functioning if you stick around long enough. Meditation is an act that will definitely raise your conscious awareness and allow you to attain greater focus, discipline, and develop a deeper joyous connection to life.

04/02/2015

Be a leader.
Being a positive leader is an awesome way to raise your level of consciousness and that of others. If you are able to become a leader who is able to influence large groups of people in a positive manner, you will naturally develop a lot of conscious power. Each person that supports your message, adds to your ability to share your purpose. If you haven’t thought about stepping up and becoming a leader in some way, now is the best time to start thinking about it!

03/31/2015

Be aware that we all need little reminders sometimes
You know the answers for your life. Its your life, but sometimes we all need gentle reminders. Sometimes we need to remember to be humble, sometimes we need to remember to believe in ourselves more. What things would you like to be reminded of on a regular basis, and how can you remind others of these things?

03/31/2015

Makes You Present
This comes about due to your groundedness. When you are grounded, you are more present to your reality. You stop getting caught up by what happened in the past or what might happen in the future. People who are not present are often bogged down by many other things on their mind. They are too busy handling the thoughts in their brain to function in their full capacity in their present moment.

03/29/2015

Stick to breaking one habit at a time
You may feel empowered by your decision to bust all your bad behaviors, and that's good! But don't put the cart before the horse. Stick to busting one habit first. Trying to break all your bad habits at once can be seriously overwhelming; it's better to take your time and break one for good than to rush through the process and end up getting rid of none of your bad habits.

03/29/2015

Take complete responsibility for your actions
You are the king or queen of your actions no one is responsible for them but you. When you get behind the driver's seat after three too many drinks, that is your decision. In some ways, it may be more practical than getting on a bus or hailing a taxi, but it's still your decision. Whether you want to or not, you own up to your decisions at some point.

Sugar is Killing Us 03/18/2015

how is something so good so bad for you?

Spread the soul into the solar system!!!

Sugar is Killing Us Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices. Find out more at ...

Timeline photos 03/07/2015

Practice personal development
Taking action to better your life through the concept of personal development is an extremely effective way to make yourself a more conscious human being. Think of personal development as the act of upgrading every area of your life to function at the highest possible level: health, finances, relationships, etc. Virtually all aspects of personal development lead to greater conscious development in one way or another.

03/07/2015

Realize that you are not alone.
On your journey towards becoming a more conscious human being, it is important to realize that you are never alone in the process. Someone, somewhere is going through the same process and many have already gone through the process. There are likely many individuals that are more consciously advanced than you are: which is a good thing. Look to these individuals for guidance along the way. We can always look to more conscious individuals for personal guidance and advice in life.

02/23/2015

Spend more time with yourself.
In the fast-paced lifestyle of the 21st century, it is very common for people to spend time with others, yet never take personal time to spend with themselves and focus on their own life. If you are an individual who is currently not taking enough time for yourself each day, try starting up a personal routine. Examples of ways that you could spend time with yourself, contributing positively to your own life include: taking time for internal reflection (meditation), letting yourself know how much you love yourself, going on a walk to listen to your own thoughts, giving gratitude for everything that you have in your life, or getting involved in a hobby that inspires you.

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Surrey, BC

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