Bodhi Tree Hot Yoga Studio

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Bodhi Tree Hot Yoga Studio is an amazing sanctuary within our community, a place where you can relax, breathe, and recharge. Our main focus is hot yoga; however, we do offer warm and non-heated classes from time to time such as restorative and prenatal yoga series and meditation workshops. Our certified yoga teachers teach classes at varying times throughout the day, starting at 6:15am, with our l

ast class beginning at 7:00pm on most days. Our classes at Bodhi Tree benefit both beginner and advanced yogis, ensuring that you get the full benefits of your practice. Hot Yoga is performed in a room that reaches temperatures of up to 95-105F, 46C. Heated yoga is a key element to living in the North due to the colder climate. The energy efficient Radiant heating panels will help radiate heat that will feel like the warmth of the sun. There are many health benefits associated with Hot Yoga. The increase in temperature loosens the muscles, helping you to deepen the poses, resulting in the following benefits:
-promotes greater flexibility
-minimizes muscle strain
-minimizes the buildup of lactic acid
-reduces the chance of injury
-enhances detoxification
Including the already astounding benefits of yoga:
-builds upper and lower body strength
-builds tremendous stamina and endurance
-improves balance
-increases flexibility
-improves cardiovascular health
-reduces stress, calming and balancing the nervous system
-increases blood flow to the brain

How is the room heated? The heat in the room is controlled by radiant heating panels in the ceiling. The panels are infrared heaters that send invisible light waves, emitting heat. These radiant panels do not add dust, do not move the air and dust particles or pollen around, you can't smell them, making them safe for people with scent allergies, they do not contribute or take away from humidity and they do not pollute. And because they are so energy efficient, they consume less electricity so they are more environmentally friendly. Yoga is a lifestyle of being healthy and teaches one to focus on physical and mental health. Bodhi Tree will offer a variety of packages to help accommodate many different lifestyles in the North. Varying from drop-in classes, 10 Class Pass, 20 Class Pass and Monthly Auto Renewal. The class schedule will have at least 20-25 classes a week to accommodate those who are on shift work, students, mothers and those who work office hours. Bodhi Tree is proud to be Eco-friendly, making sure that the energy use and cleaning products do not harm our environment. Bodhi Tree will also have a small boutique that will sell yoga clothing and yoga accessories.

08/30/2024

🌞 We hope you find some fun this long weekend!

• tomorrow’s class (Saturday 31st) is cancelled while we spruce up the studio✨

🌙 Next Weeks Schedule is posted & waiting for you !

08/06/2024

08/02/2024

🌞Hope everyone has an amazing long weekend!

•Saturday mornings class is on for 9:30am with Gillian

•Monday is at a special holiday time
- 6:00pm for a Hatha Vinyasa Flow with Lindsey

07/26/2024

This Saturdays practice has been switched to a heated Chill with Gill flow ☀️ it’s also at 9:30 am to get our weekend off to the best start!

07/10/2024

✨What a beginning it has been!✨
Everyone’s support has been unbelievable- which is why our summer sale has lasted this long!
The studio has been vibing & we’re absolutely loving it!! So thank you all!
•Today is your last chance to grab this deal of a studio lifetime!•

07/01/2024

🌞Today is a good day to have a good day!🌞

Happy Canada Day!

Today is also Bodhi Tree’s first day under new ownership!🥳

To celebrate we are launching our first Super Summer Sale!

Join up for TWO Months of Unlimited Yoga for only $65+tx✨

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=41&sTG=22&prodId=10963

We will continue to offer our evening & Saturday classes - with more to come!
Keep checking in with us & our schedule as we begin this new journey with Bodhi Tree 🧘‍♀️

06/04/2024

🎉🎉🎉 Exciting Announcement! 🎉🎉🎉

Dear Bodhi Tree Community,
We are thrilled to announce a new chapter in our journey!

I want to share some exciting news with you! As of July 1st, 2024, Bodhi Tree will undergo a change in ownership. While change can sometimes be unsettling, we want to assure you that this transition marks the beginning of an exciting new chapter for our beloved studio.

The new owner, Our very own Lindsey MacKay, shares our passion for providing top-notch services and creating a welcoming environment for our members. She has shown over the past 12 years a commitment to Bodhi Tree and will continue to preserve the unique culture and spirit of Bodhi Tree while bringing fresh ideas and perspectives to the table.

Rest assured, all your favorite classes, instructors, and programs will remain unchanged, NO change to memberships. *GIFTCARDS all must be used up in the month of JUNE 2024.

Our priority remains the same: to provide you with the best possible fitness experience and support you in reaching your health and wellness goals.
We understand that you may have questions about this transition, and we're here to address any concerns you may have. Please don't hesitate to reach out to us.

We're incredibly grateful for your continued support and loyalty as we embark on this new journey together. Thank you for being part of the Bodhi Tree community, and we can't wait to continue sweating, smiling, and thriving with you in our studio!

*Please ensure all giftcards are used up in the month of June.

Jenny Wong

02/17/2024

We THANK YOU for filling our classes all week long, week after week! We are very grateful. Sunday we are closed and Monday Kelsey has offered to teach at 7pm (4 spots left :)

02/07/2024

A reminder that class time tonight is changed from 7pm to 7:30pm!!

01/19/2024

Our 6 week restorative series will Begin Feb 4th at 7pm.

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=-8&sTG=23&sView=day&sLoc=0&date=02/04/24

01/19/2024

We are back --> 3 spaces remaining for this Sundays Restorative + Massage + Hot Stones. This is one class that last 90 minutes.

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=-8&sTG=23&sView=day&sLoc=0&date=01/21/24

We loved your feedback on this special class and we will be happy to announce that we will be holding these classes monthly.
May 26th - 7:30pm-9pm
https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=41&sTG=23&prodId=10822

12/30/2023

January - We are offering 60 days of practice for the price of 30.

*Is activated on the first class

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=41&sTG=22&prodId=10963

12/11/2023

Wednesday Nights Infusion class -
TIME CHANGE --> 6:15pm to 7:15pm *This week only
Everyone has been added to the new class time -> Please remove yourself if you are unable to attend 45 minutes earlier.

12/11/2023

Our online gift cards are done in the comfort of your own home.

---->

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=42&giftCardID=10126

11/24/2023

Our Annual Black Friday Sales are now live on mindbody. --> Stock up on passes now.

Join unlimited for the next 40 days --> $50

Purchase online or in the studio
12-3pm Friday and Saturday --> Pop in and see what we have for black Friday IN the studio :)
https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=-7&sTG=22&sView=day&sLoc=0

11/02/2023

This World Mental Health Day, take a moment to check in with yourself and make time for YOU. As yoga practitioners, one of the biggest reasons we show up on our mats is to care for our personal mental health. How are you powering your mind today? Feel free to share what works best for you ❤️

10/31/2023

Well the answer is trick..At least for today!! Classes at Bodhi will be cancelled for the day!!! As we will celebrate with our little trick or treaters!! --> Post your little treaters below..📸

09/14/2023

Friday mornings at the studio are BACK! Join Sylvie for Friday Flow at 9:30 am to start your day feeling rejuvenated!!! Sign up at https://www.bodhitreehotyoga.ca

08/05/2023

Your entire practice is for savasana -
As our physical yoga practice manipulates and purifies the prana within, a stress response arises that needs to be mitigated. Practiced at the close of an asana practice, savasana serves to calm the central nervous system after the stress of physical movement and a fiery ujjayi breath. By engaging the parasympathetic nervous system, savasana dampens this stress response. Without savasana, we miss out on the joy of post-yoga bliss.

08/03/2023

Heck Yes!! 💦Detoxification is a guarantee at each class. So many amazing benefits!!

Give us a heart

08/02/2023

Embrace the heat and elevate your practice!! All levels are welcomed. ☀️

06/16/2023

Even during the next few weeks of summer, Consistency in your practice matters!!! Keep showing up for yourself!!

Prioritizing yourself@matters. 💯

Quote via

06/11/2023

06/01/2023

Attention Students!!! ---> Summer Promo
(Help us share this promo, Tag someone you know below)

Come all summer for $10 per class (20 Class pass Promo)

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=41&sTG=33&prodId=10959

(Passes expire 6 months after the date of purchase)

05/31/2023

Carlea is excited about hosting this series. Come breathe, flow and stretch while you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing.

https://clients.mindbodyonline.com/classic/ws?studioid=32823&stype=41&sTG=23&prodId=10960

05/23/2023

Office Space for Rent ---> Join Bodhi Tree Hot Yoga Studio and . We are looking for a like minded individual(s) who are in the health and wellness industry.

Please share with friends and family If you know somebody looking for a space.

05/23/2023

THANK YOU!!! ---> THANK YOU!!! ---> THANK YOU!!! SOLD OUT~~~ As we approach "low season" It is an amazing feeling to keep selling out on our classes, workshops etc. We appreciate the continued support.

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