Impact Kitchen

Zesty Mexican or Island Jerk? 🌶️🍍Two incredible Power Bowls, one tough choice!
Which one is calling your name? Tell us your pick below or tag a friend who needs to help you decide!

Weekly Roundup 📸
Our community has been digging into some seriously delicious menu items, and we’re here for it!

👉 Swipe through to see what everyone’s been enjoying lately.

Last week we introduced you to our partners at GOLD STANDARD BAKERY with their gluten free ciabatta bun. Today, we go behind the scenes with their gluten free wrap. 🌯

This locally made wrap is what makes our BREAKFAST BURRITO so special. Using high qaulity ingredients, with no refined sugars and no seed oils aligns with our food philosophy - and tastes great too!

Let us know if you’ve tried our newest Brunch addition below👇

Meet Lovish, Gemima, Jonathan, and Alex—our amazing Midtown management team! 🎉

With their passion and dedication, they’re ready to lead our newest location at 2555 Yonge Street to success, opening on October 29th 💪

Each of them brings a unique story and strength that’s shaping the future of Impact Kitchen Midtown!

Weekend Waffle Vibes 😍

Our Paleo Waffles are calling and they’re a customer favourite for a good reason! Gluten-free, diary-free and topped with fresh berries, cashew cream and a drizzle of maple syrup - what’s not to love? 🧇🍓🫐

We’re serving Brunch every Saturday & Sunday from 9am until 3pm, treat yourself this weekend and enjoy some nutritious and delicious food!

Going behind the scenes of our Gluten-Free Ciabatta at Gold Standard 🙌

Meet the makers behind the delicious ciabatta in our Grilled Chicken Sandwich. Crafted by Gold Standard, a local bakery that shares our passion for quality, this luxurious, handmade ciabatta proves that gluten-free can be both indulgent and incredible.

At Impact, we’re 100% gluten-free, refined sugar-free, and seed oil-free, ensuring every bite is as clean as it is delicious. Gold Standard has elevated our Grilled Chicken Sandwich with bread that perfectly aligns with our commitment to nourishing, wholesome ingredients.

Your immunity checklist ✔️⁠

From soups to smoothies, we’ve got everything you need to stay strong this season. 💪 Which one are you grabbing first? ⁠

🍲 Chicken Noodle Soup
🍋 Germ Kick
🥣 Super Broth
🍖 Beef Bone Broth
🍊 Immunity Shield
🍵 Oasis Smoothie⁠

Let us know your favourite below! ⬇️

Meet Pouneh, the General Manager of our new Impact Downtown location! 🎉

She’s been part of our team for over 3 years, starting as a Server and now leading as General Manager. Her passion and dedication have set the bar high, and she’s just getting started. 🔥

Want to learn more about Pouneh’s story, her interests, and how our new management team is strengthening the community? Hit the link in our bio to read all about it! ✨

Salmon is packed with high-quality protein, healthy fats and B vitamins!

Are you adding our Smoked Salmon (featuring a custom refined sugar free recipe from ) or our Sustainably Farmed Salmon to your order today?

Which one’s your go-to? Tell us below! ⬇️

We’ve got the perfect way to kickstart your weekend! Introducing our NEW Brunch Bundle exclusively available on the Impact App for $29.99 👏

🌯 NEW Breakfast Burrito
🍫 NEW Protein Bar
🍊 Cold Pressed Orange Juice

Whether you’re on the go or looking for a satisfying brunch option, this bundle has everything you need to stay nourished and energized this weekend!

Tag a friend you’re bringing to brunch this weekend ⬇️

Toast round up 🥑🫐🍅🍯
Sweet, savoury or one of each ⬇️

🏆🤝 Robbie Tubajon, Impact Everyday Ambassador, shares the secret ingredients for building communities that truly foster a sense of belonging. Want to create a thriving community? Check out his tips at the link in our bio!

CHOCOLATE 🤝 PROTEIN
Whether you need a post-workout refuel, a midday boost, or a sweet treat, we’ve got options!

🏋️‍♂️Lift Smoothie - add Whey or Plant Protein
💪Protein Balls - made with Plant Protein
🍫Chocolate Pudding - made with Whey Protein

Let us know if you’re team Whey Or Plant Protein👇

We loved meeting you! 🙏

We recently hosted popups in front of our new Midtown & Downtown locations to introduce Impact to the neighbourhood before we officially open!
Our teams had a blast giving away healthy treats and connecting with our new communities.

Thank you for welcoming us, we can’t wait to see you again this Fall!

📍Impact Midtown: 2555 Yonge Street
📍Impact Downtown: 181 Bay Street

Let us know if you scored a free Chocolate Sea Salt Cookie👇

Cheers to the long weekend! ☀️ 🥤😎

Everyone needs a little pick me up! We’re feeling 3A today - let us know your pick👇

Business as usual 🍳🥓🥑

Power Bowl inspo activated 🥕🥑🥦

What did we miss? 🤔

Friday round up🖤

Swipe to see what Summer drinks our customers are loving this week☀️

Current Favourites 🖤

What’s been your current favourite at Impact?

If you’re a matcha lover, we’ve introduced 3 NEW ICED MATCHA drinks to keep you refreshed and caffeinated🍵

Iced Camo Matcha Latte 🤎
Our Iced Camo Matcha Latte brings together our high quality organic ceremonial matcha with the rich intensity of an espresso shot. Perfect for your daily pick-me-up!

Iced Lavender Matcha Latte 💙
A refreshing blend of matcha, blue lavender tea, and a touch of honey for a unique vibrant drink!

Iced Matcha Hydrator 🤍
A revitalizing mix of matcha and coconut water to keep you hydrated and energized this summer!