Eglinton Physiotherapy

Hip Health find more www.eglintonphysiotherapy.com

Medical Laser &Acupuncure Back Pain

📢New This Month! 📢

Check out our new blog post on for Lumbopelvic Hip Complex with Core Recruitment!

https://www.eglintonphysiotherapy.com/articles/lumbopelvic-hip-complex-with-core-recruitment

We provide Specialized Pelvic Physiotherapy Rehabilitation (level I-IV & GI) and have the expertise to assess and treat both chronic and acute conditions such as pre- and post-natal pelvic health, incontinence, concerns with pelvic floor muscle/dysfunction, and more.

Check out the link in our bio to learn more!

The⚡DUOLITH SD1 T-TOP >>ultra

Vestibular Rehabilitation is a specialized form of physical therapy used to treat vestibular (inner ear/balance) disorders or symptoms. Vestibular therapy can help when suffering from: dizziness, vertigo, spinning, have trouble with balance, posture, or vision changes.

🔗Check out the link in our bio to learn more and book an appointment!

Customized breast cancer care can help reduce pain, improve mobility and strength, increase participation in the activities of daily living, and the ability to exercise. We empower patients in their recovery when discussing the treatment plan and making specific recommendations. We work with patients to help improve their quality of life.

The BioFlex Advantage modality (Low Level Laser Therapy (LLLT)/ Photobiomodulation (PBM)) is a type of light therapy that within specific parameters can accelerate healing by targeting the mitochondria.

There is an abundance of mitochondria in neurons and these cells are very reactive to light. Light therapy of this kind promotes tissue regeneration, decreases inflammation at the source and alleviates pain.

The Stimpod NMS 460 treatment improves nerve conduction and is able to treat damaged nerves or neuropraxia e.g. Bell’s palsy. It also helps with pain relief, mobility and strength improvement post-treatment.

Book now at https://eglintonpt.janeapp.com/ /1

How does this modality work? Repetitive muscle contractions and relaxation promotes tissue reorganization and improves lymphatics drainage and circulation.

Book now!

https://www.eglintonphysiotherapy.com/services

Shockwave therapy accelerates the healing process by improving local blood flow resulting in the stimulation of the metabolism, reorganization of the local soft tissue, recovery of injured soft tissue (muscle), and addresses bone and joint pain.

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Taping is a technique used by physiotherapists for injury prevention or rehabilitation where the tape is placed strategically to provide support, stability, and feedback to muscles, joints, tendons, and ligaments, while relieving pain, reducing swelling, and improving performance.

Breathing from the diaphragm will alter the relationship between the upper thoracic and upper airway pressures and you can change the status of the motility of the thoracic and abdominal wall ⏩

Consider performing diaphragmatic breathing when sitting down, standing or supine throughout the day ⏩

Swipe for a step-by-step guide on this exercise and check out the link below to follow along with Andra 💻

🔗https://www.eglintonphysiotherapy.com/education/articles/diaphragmatic-breathing-amp-gastro-intestinal-gi-motility-target-training

Manual therapy might be one of the first things people think of when they hear "physiotherapy".

But what is it really? 🤔

The weather is getting warmer 🌴 which means more people are heading outside 🤸

Stretching is an important part of your workout routine as it helps with injury prevention🧘

Learn more below ⬇️⬇️⬇️

💻 Interested in virtual care? 💻​​​​​​​​
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Let's work together to develop a comprehensive treatment plan to address your need! We'll monitor your progress and re-ass for more effective results. ✅​​​​​​​​
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If you have any questions, shoot us an email at [email protected] or call us at 416-350-8116 to learn more!​​​​​​​​
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Eglinton Physiotherapy provides a wide range of services customized to your needs. 💪

Check out the link in our bio to explore the different services we offer. 🤳

If you have any questions, shoot us an email at [email protected] or call us at 416-350-8116 to learn more!

Recommended Low Load Stretching to improve stiffness.

Stretching for lower back Hold for 1 minute per position. Bend your knees optional if your hamstrings are short.

The article “Does feeling back stiffness actually reflect having a stiff back?” published in the Science Report 2017, July 27th investigates the

correlation between the feeling of stiffness in the spine to the biomechanical tissue state.



The evidence seems to suggest that when feeling stiff, we might be feeling a lack of movement velocity and the experience of stiffness does not correlate with the biomechanical tissue current makeup. The article concludes that when feeling stiff for some, there is a developed fear of movement which ironically will facilitate the stiffness you are experiencing.

When your Back feels stiff,Does it correlate with biomechanical tissue state?
Recommended Low Load Level Stretching to improve stiffness.

Stretching for lower back Hold for 1 minute per position. Bend your knees optional if your hamstrings are short.

The article “Does feeling back stiffness actually reflect having a stiff back?” published in the Science Report 2017, July 27th investigates the

correlation between the feeling of stiffness in the spine to the biomechanical tissue state.



The evidence seems to suggest that when feeling stiff, we might be feeling a lack of movement velocity and the experience of stiffness does not correlate with the biomechanical tissue current makeup. The article concludes that when feeling stiff for some, there is a developed fear of movement which ironically will facilitate the stiffness you are experiencing.