Leslie Medical Pharmacy

For every medicine you take, you need to know:
- Its name, what it’s for, and its dosage amount and frequency
- What to do if you missed a dose
- Special instructions for taking the medicine
- Side effects and warning signs of adverse symptoms

We’re here to support your health and wellness. Call us or drop by if you have any questions.

See more tips on getting the most out of your pharmacy experience and what your pharmacist does: https://www.ocpinfo.com/protecting-the-public/your-pharmacy/managing-care/

If tiny white bumps on your skin are making you feel shy about showing your arms in a tank top or sleeveless dress, you’re not alone.
Up to 40% of Canadians have keratosis pilaris (KP), an often-inherited form of mild eczema that happens when dead skin cells plug the site of a hair follicle. The condition is harmless, but the bumps on your upper arms (or thighs or cheeks) can be a nuisance.

If you are concerned about keratosis pilaris or other skin conditions, our pharmacist can give you advice on how you can take care of it at home and let you know if it’s time to call your doctor.

Summer is upon us and for some of you this means a hair removal product has been added to your shopping list.
If you are considering your options, hair removal creams (depilatories) can be a good way to dissolve hair on legs, underarms, bikini lines and more. When used properly, they are safe and effective—but they’re not for everyone. People with damaged skin or chronic skin conditions, like rosacea, psoriasis or even a sunburn, should not use these products.

If you have questions, stop by and speak with our pharmacist.

Sandal season is here, but if the skin on your feet is peeling you might feel self-conscious about slipping into a pair of flip flops.

There are several reasons why your feet can peel. The most common causes include dry skin, athlete’s foot (a fungal infection) and hyperhidrosis (excessive sweating). In most cases, using an over-the-counter remedy can help.

Talk to our pharmacist for tips on taking care of your feet, and for advice on when you should talk to your doctor about peeling skin.

Hypertension is blood pressure that’s higher than normal. Your blood pressure will change throughout the day, but having consistently high blood pressure can damage blood vessels and put you at risk of complications like heart attack and stroke.

High blood pressure is common, but most people don’t even know they have it. If you’re concerned, stop by and speak with our pharmacist. They can take your blood pressure and let you know when it’s time to see your doctor.

Check out this information from Hypertension Canada on what you need to know about high blood pressure and your health:
https://hypertension.ca/im-concerned-i-may-have-high-blood-pressure-what-do-i-need-to-know

Did you know that poor oral health can affect more than just your mouth? Poor habits can impact your heart, your ability to control diabetes, and more.

Take control of your oral health by maintaining a healthy diet, daily personal oral hygiene and regular visits to your oral health professional if possible.

Read more about taking care of your oral health: https://www.dentalhygienecanada.ca/DHCanada/DHCanada/Information/Oral_health__you.aspx.

Are spring showers triggering your migraines? You’re not alone. As many as one in three people with chronic migraines say that weather changes affect their symptoms.

For some people, weather changes can cause imbalances in brain chemicals like serotonin, that can bring on a migraine. Changes in barometric pressure and windy or stormy weather can also be triggers.

Read this blog post on how to cope when weather changes trigger your migraines:
https://www.tevacanada.com/en/canada/life-effects/weather-affect-migraine/

For many, spring weather can exacerbate asthma symptoms. Pollen is a common trigger, but did you know that asthma symptoms can also be triggered by temperature changes, insect repellants and yard fertilizers?

Now is a great time to check the expiry date of your inhalers—or if you can’t find them, call the pharmacy to request a refill.

Get more tips to help you breathe easier outside: https://asthma.ca/get-help/asthma-triggers/outdoor-triggers/

Dry, scaly patches of skin on your eyelids can be uncomfortable and unsightly.
Common causes of dry eyelids include:
• Red, flaky lids can be a response to an underlying medical condition such as diabetes or eczema.
• Eyelids can become dehydrated and scaly due to exposure to an allergen, like a plant pollen in the air, or as a reaction to a new clothing detergent, for example.

Talk to our pharmacist for tips on taking care of dry eyelids, and for advice on when you should talk to your doctor.

The season has turned, the weather is balmy, and everyone seems to be feeling sunnier –– except you.

We know that depression is complicated – and anticipating the lows can be difficult. We are pleased to share this story on ways to better understand your depression, from someone who understands how it feels:
https://www.tevacanada.com/en/canada/life-effects/better-understand-your-depression/

If you have questions or any concerns about your mental health, talk to our pharmacist.

If you celebrate Easter (or just like to enjoy all the extra sweet treats on the store shelves), you’ll probably find yourself nibbling on some chocolate eggs and other festive treats. It’s okay to indulge now and then, but regularly consuming an excess of sweetened foods and beverages can have a negative impact on the health of you and your family.

If you are concerned about your sugar intake, or have other questions about maintaining a healthy, well-balanced diet, be sure to stop by and talk to our pharmacist.
The pharmacy team wishes a great holiday weekend!

From pre-planning to booking accessible accommodation and preparing necessary documents, if you’re a caregiver, there’s a lot to consider before you jet off this March Break.

Ask our pharmacist about organizing medications for travel and which vaccines you may need before you go.

Read this blog post on things to consider when vacationing as a caregiver:
https://www.tevacanada.com/en/canada/life-effects/things-consider-when-vacationing-caregiver/

The pharmacy team is proud to play a key role in our communities, helping to improve the health and wellbeing of patients and caregivers. We work with doctors, nurses, dentists, and other healthcare professionals to determine the best treatment options for any health condition.

This Pharmacy Appreciation Month, we reflect on how far the role of pharmacy services has come in Canada, and how happy we are to be able to provide you with an enhanced level of care.

We’re always here if you have any questions or concerns about your medications, or other aspects of your health. Your wellbeing is important to us.

One in four Canadians may be affected by liver disease, due to the quickly rising prevalence of non-alcoholic fatty liver disease (NAFLD). Many people associate liver disease with drinking alcohol, but it can affect many people regardless of age, s*x, ethnic background, or lifestyle.
The main causes of NAFLD are:
• obesity
• lack of physical activity
• poor eating habits

Learn more about liver disease and ways you can prevent it: https://www.liver.ca/liver-health-month-2018-checkyourengine/

Be sure to stop by and speak with our pharmacist if you have any questions about how certain medications could affect the health of your liver.

Unintentional household poisonings are more common than you think, and they can be deadly.

Medications, household cleaners, and even some personal care products like perfume and nail polish can be poisonous if used incorrectly. All these items should be kept out of the reach of children and pets.

Find tips on how to store your medications safely:
https://www.tevacanada.com/en/canada/your-health-wellness/storing-your-medication-safely/

When you have a cold, sipping a mug of hot tea can help keep you hydrated, clear congestion, and soothe a sore throat. Plus, a warm "cuppa" on a cold day just feels good! Even just adding a spoonful of honey can help calm your cough!

Learn more about the health benefits to drinking tea: https://www.unlockfood.ca/en/Articles/Caffeine/Tea-Time.aspx

Be sure to ask our pharmacist for more tips on what you can do at home to treat your cold.

Migraines are often unexpected, unavoidable––and certainly have the potential to ruin a holiday.
If you’re someone who experiences migraines and you have a winter vacation planned, here are a few tips to get you ready to enjoy your trip, even if a migraine strikes:
• Pack snacks! If you know that a skipped meal can trigger a migraine, be sure to keep granola bars or dried fruit in your carry-on, so it’s easy to eat on-the-go.
• Drink water. Make sure you’re hydrated before you go, and have a water bottle handy as you travel.
• Slow down. Be sure not to overload yourself in the days before you go, to reduce some of the stress of travelling.

For more helpful ideas, read this blog post from a frequent flyer who has been there:
https://www.tevacanada.com/en/canada/life-effects/travelling-with-migraine/

Did you know that there are a number of cancers that can be identified early, which helps to improve the chances of successful treatment?

This World Cancer Day, take some time to become informed and gain a better understanding about what lifestyle choices you can make to help reduce your risk.

Ask our pharmacist for information on key screening tests, and for advice on when to talk to your doctor.

Learn more from the Canadian Cancer Society: https://cancer.ca/en/cancer-information/reduce-your-risk

We often think of bacteria as being bad, but probiotics are frequently called “good bacteria” because they help to keep your gut healthy. These tiny microorganisms populate the small and large intestines, supporting digestion, immune health, and more.

You can find probiotics in some foods, like yogurt and kimchi, and in supplements.

Ask our pharmacist for advice on taking a probiotic supplement.

Pink Shirt Day is a time to raise awareness about the prevention of bullying and promote kindness and inclusion.
It’s estimated that 1 in 5 kids are subjected to bullying in person or online. Bullying can severely impact a child’s mental, emotional, and physical health.

Whether you’re a parent or guardian, teacher or sports coach, find information and support for bullied youths from BullyingCanada: https://www.bullyingcanada.ca/what-is-bullying

Remember, our pharmacist is here to support your family’s whole health. Stop by anytime to talk.