AM Coffee Studio, Toronto, ON Videos

Videos by AM Coffee Studio in Toronto. Espresso drinks, brewed coffee & teas in a stylish exposed-brick space with an open studio space ope

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The Magic Tea is the infusion of the Butterfly Pea 🦋. Some of its benefits: 🦋Reduces stress, 🦋help with depression, 🦋stimulate memory, 🦋strengthen immune system, 🦋improve hair health, 🦋and it’s antioxidant. Butterfly Pea Flower with almond milk 🦋💙

Plants have always played an important role in the lives of humans. We depend on them to breathe, eat, and create medicines. But, they also provide therapy. Looking at the plant and simply being near one, reduce your stress. Now more then ever I appreciate having a piece of nature in our studio!!! It’s so calming and therapeutic watching and taking care of them.💗 We are currently facing a lot of indoors, because of Covid-19, and our yearning to be outdoors, going to be more amplified. If you are able to, next time you go to the grocery store, pick up a houseplant or some herbs. You will automatically notice a “difference in the air” and your mood will lighten up. I wish everyone health and lots of love. Stay safe everyone 🌱💗☕️ ☕️ ☕️ ☕️ How do you incorporate plants into your mental wellness routine? 🌿

It’s important to listen to your body and take moments to breath. This week we are resetting and resting in the studio. We will have no yoga classes but you are welcomed to come utilize the space for your own practice or meditation 🧘‍♀️🥰 check our schedule on our site and learn about all upcoming classes and teachers 💕Namaste, Happy Monday! 🙏

#MeditationMondays - start your week off right with a little meditation! Our zen room can be your little meditation oasis 🧘‍♀️ we’re thinking of adding classes, would you be interested in joining?