Canada Produce

Radicchio is a powerhouse of vitamins, minerals, and nutrients that provide essential health benefits.

And here are some of them:

• Radicchio is high in vitamin K, which is an important nutrient for healthy bodies and brains.
• help in your health health
• The antioxidants and fiber in radicchio may also help with digestive health.
• Radicchio is high in zinc, and copper.

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

“Light tomorrow with today.” —Elizabeth Barrett Browning 🌱

Eat nothing but the best and the healthiest, Purchase your health buddies at http://www.cibomarket.com/ 🛒

Living in the state of gratitude is the gateway to grace
- Arianna Huffington ✨

Be grateful and Make eating healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

If they get sunburned, what happens to a banana? 🍌
-
-
-
-
-
-
-
-
They peel! 🤪

Have fun and stay healthy at the same time!
Purchase your health buddies at http://www.cibomarket.com/ 🛒

Did you know that there are around 375 species of blackberry, which are found in almost all parts of the world? Yes! That’s right 🌏

Also, Hailed as a “superfood,” blackberries are an excellent source of vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folate, vitamin C, vitamin E, and vitamin K. 💯

Goodness at its finest! Order online your go-to produce at http://www.cibomarket.com/ 🛒

Coconuts grow on palm trees with the scientific name Cocos Nucifera. They are delicious and has amazing health benefits 🥥🌴

• They can help improve your endurance.
• Help you loose weight
• Give you better oral health
• Helps in blood sugar control
• Coconut meat contains powerful antioxidants
• They're rich in copper and iron
• Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol

Live a healthy life, purchase your health buddies at http://www.cibomarket.com/ 🛒

The best weekend partner is a delicious and healthy eggplant parmesan 🍆

Here’s how:

- Dip eggplant slices in beaten egg, then in bread crumbs to coat. Place in a single layer on a baking sheet.

- Bake in the preheated oven for 5 minutes. Flip and bake for 5 more minutes.

- Spread spaghetti sauce to cover the bottom of a 9x13-inch baking dish. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat layers with remaining sauce, eggplant, and cheese, ending with a cheese layer. Sprinkle basil on top.

- Bake in the preheated oven until golden brown, about 35 minutes.

Order your ingredients and other health buddies at http://www.cibomarket.com/ 🛒

Did you know that the Greek name for fennel is marathon or marathos? Yes! That’s right ✅

This is the place of the famous battle of Marathon literally which means field of fennel. A fennel tea was also believed that gave courage to the warriors prior to battle. 💯

Know more and eat right! Order your go-to produce at http://www.cibomarket.com/ 🛒

These are some of the impressive health benefits of Lettuce ✅

• Great source of vitamin K, which helps strengthen bones
• For Hydration, water makes up over 95% of raw lettuce
• Lettuce is a source of vitamin A, which plays a role in eye health
• Extracts of multiple lettuce types have also been shown to promote sleep
• Helps promote brain health
• Reducing the risk of cardiovascular diseases

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

Work hard and make it happen 💯💪🏻

Strive for greatness and keep your health intact. Purchase your healthy buddies at http://www.cibomarket.com/ 🛒

The best way to end your busy week is to have a healthy and refreshing Apple Juice 🍎🧃

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

Papaya is not just a delicious fruit, it is also loaded with tons of nutrients and amazing health benefits 🧡

Eat right and maintain a healthy lifestyle. Order your go-to produce at http://www.cibomarket.com/ 🛒

If people are doubting how far you can go, go so far that you can’t hear them anymore. —Michele Ruiz

Enjoy a happy weekend with your healthy go-to produce at http://www.cibomarket.com/ 🛒

“Strive to find things to be thankful for, and just look for the good in who you are.”
—Bethany Hamilton

Always grateful for life & good health. Grab your healthy fruits and vegetables at http://www.cibomarket.com/ 🛒

Did you know that figs are one of the oldest know fruits in the world and figs are the fruit mentioned most often in the Bible? Yes! That’s a fact 💯

Know more and eat healthy goodies, order your go-to produce at http://www.cibomarket.com/ 🛒

Here are some of the impressive health benefits of Pears 🍐

• May promote gut health
• Peara have anti-inflammatory properties
• It may offer anticancer effects
• Linked to a lower risk of diabetes
• Pears may boost heart health
• It may help you lose weight

Eat right and fresh. Purchase your healthy buddies at http://www.cibomarket.com/ 🛒

Believe in yourself and all that you are 💪🏻

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

Gratitude is inner joy & richness 🌻

Enjoy a grateful life and start eating right, grab your go-to produce at http://www.cibomarket.com/ 🛒

Did you know that Guava starts to produce fruit 2 to 8 years after planting? Yes, that’s a fact! ✅

Also, Guava is often labeled as "super fruit" for the reason that it contains 4 times more vitamin C than orange, 3 times more proteins and 4 times more fiber than pineapple, 2 times more lycopene than tomato and slightly more potassium than banana. 💯

Order your go-to produce & other food buddies at http://www.cibomarket.com/ 🛒

Here are the 7 Exemplary Health Benefits of Cabbage 🥬

• Cabbage is a low-calorie vegetable that is rich in vitamins, and mineral
• It contains powerful antioxidants that helps reduce inflammation
• Packed with Vitamin C
• Cabbage contains insoluble fiber, which keeps the digestive system healthy and improve digestion
• Cabbage has powerful pigments called anthocyanins, which have been shown to reduce the risk of heart disease.
• Help lower blood pressure
• It can help lower cholesterol levels

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

Nothing worth having comes easy 💯

Maintain a healthy lifestyle and work hard. Grab your healthy partners at http://www.cibomarket.com/ 🛒

The perfect way to end the week is to enjoy a healthy and thirst-quenching lime juice 🍹

Grab your health buddies at http://www.cibomarket.com/ 🛒

Gratitude attracts more things to be thankful for! ✅

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒

Did you know that the first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt? Yes! That’s correct. ✔️

Another thing, they consist of 92% of water, hence the name watermelon 🍉

Purchase now your healthy partners at http://www.cibomarket.com/ 🛒

Here are the evidence-based health benefits of bananas 🍌

• Bananas are rich in nutrients.
• It can help improve blood sugar levels.
• It can support digestive health.
• May aid weight loss.
• May support heart health.
• Full of antioxidants.
• May help you feel fuller.
• May improve insulin sensitivity when unripe.

Make eating and drinking healthy foods a habit, order your go-to produce at http://www.cibomarket.com/ 🛒